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Moana Nui Podcast

by Moana Nui

Honoring our ancestors and celebrating indigenous heroes throughout history through storytelling, pop culture, media, and publishing.

From the show's RSS feed, refreshed Aug 17, 2025. Source feed.

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Episodes

  1. Hula + Health: Mind, Body, and Spirit in Motion

    As the Merrie Monarch Festival approaches, we take a deep dive into the heartbeat of hula and the journey of the dancers who dedicate themselves to this world-renowned competition. From grueling rehearsals to the sacred protocols of their hālau, we explore what it truly takes to prepare for the...

  2. Kāne Voices with Aaron Siple

    Aloha! In this episode of Kāne Voices, we feature special guest, Aaron Siple who is a recipient of Papa Ola Lokahiʻs Native Hawaiian Health Scholarship. Join Lisa Ka'anoi as she chats with Aaron, a native Hawaiian navigating his way through the complexities of the mainland while pursuing his...

  3. G20 Premier: Behind the Scenes with Viola Davis, Antony Starr, Marsai Martin, Anthony Anderson and more!

    Hey there, movie buff! 🎥 Ever wonder what goes into making a blockbuster action film? Well, you're in for a treat! Join us as we dive into the journey of creating a star-studded action thriller that's streaming worldwide across eight countries. 🌍 From the adrenaline-pumping helicopter scenes to...

  4. Kāne Voices: The Native Hawaiian Health Scholarship Program with Dr. Cory Lehano

    Lisa Ka'ano'i and Dr. Corey Lehano take center stage to explore the journey of Native Hawaiian healthcare professionals. You'll get a behind-the-scenes look at the impactful Native Hawaiian Health Scholarship Program and its mission to uplift Kāne and their profound contributions to the…

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  5. Overcoming Negative Emotional States | Mana Bombs Episode 11

    Today, we're diving deep into a topic that hits home for so many of us: those pesky negative emotional states. You know, the kind that creeps up when life's responsibilities start piling up. We chat about the everyday struggles of feeling overwhelmed and burnt out. We share our personal stories,...

  6. Instilling Hawaiian Traditions Into Education and Primary Care Through La'au Lapa'au

    Deep Connections: Integrating Native Hawaiian Healing into Modern Healthcare In this episode of the Moana Nui podcast, Kuaiwi and Keoki discuss the integrative approach of traditional Native Hawaiian healing practices, La'au Lapa'au. Key principles like ha'aha'a (humility) and aloha (compassion)...

  7. You can have compassion and refuse to put up with someoneʻs nonsense. | Mana Bombs Episode 10

    In today’s chat, we explore the delicate balance of setting boundaries while maintaining compassion. It’s all about sticking to your guns and recognizing when you’re letting too many chances slide. We share real-life experiences and insights into how to communicate effectively and lay down those...

  8. New Beginnings: Get Out of Your Head and into Action | Mana Bombs Episode 9

    May we get out of our own way, out of our head, and be more about action than talk in 2025. This episode is all about shedding those old habits and excuses as we dive into a fresh year filled with boundless opportunities. We're sharing our rituals and the mindset shifts that serve us well at the...

  9. We are drowning in information while starving for wisdom. | Mana Bombs Episode 8

    As the year comes to a close, it’s time to reflect and prepare for 2025 with a refreshed mindset. We’re talking about how we’re all drowning in information yet starving for wisdom—pretty deep, right? With social media and tech bombarding us with endless data, it’s easy to get lost. But, as we’ve...

  10. Stop giving people more chances to disappoint you. | Mana Bombs Episode 7

    We explore the difficult yet freeing journey of breaking the cycle of people-pleasing. We all know how easy it is to fall into the trap of trying to make everyone happy except ourselves. It's time to stop giving people more chances to disappoint you and start being radically honest with yourself....

  11. Be Kind. People donʻt fake depression. They fake being ok. | Mana Bombs Episode 6

    We're peeling back the layers on a topic that's both heavy and incredibly important: depression. Life is filled with many struggles that people often carry in silence, and we want to foster awareness and understanding around these unspoken battles. This week's 'Mana Bombs' episode centers on the...

  12. You donʻt need to have a love life to love life | Mana Bombs Episode 5

    Today, we're diving deep into how to truly love life without getting caught up in the need for a romantic partner. It's all about finding joy and purpose from within and not relying on others for your happiness. 🌺 We'll chat about personal experiences, like overcoming the quest for outside...

  13. From Marine Biology Dreams to Hawaiian Healthcare: Ian Awai's Journey

    Meet Ian Awai, a Physician Assistant who transitioned from Washington's chilly landscapes to the warm, welcoming shores of Hawaii, fueled by Papa Ola Lokahiʻs prestigious Native Hawaiian Health Scholarship Program. Ian shares his story, starting as a kid inspired by marine explorers, then making…

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  14. Rise of Black Women Superheroes LIVE from Atlantic Comic Con

    Professor Qiana Whitted delves into the fascinating world of Black women superheroes - live from Atlantic Comic Con. Our conversation begins with Dr. Ravynn K. Stringfield, Alitha Martinez, and Grace D. Gipson, who share their unique perspectives and passion for diversifying comic narratives. Dr....

  15. "Stay Humble. Those Who Mock People Become Those People." - Mana Bombs, Episode 4

    'Stay humble because I've seen those who mock people become those people.' It's a heart-to-heart chat about the importance of humility, introspection, and breaking the cycle of fruitless complaints. Kanoelani and Moana share honest reflections on personal growth, acknowledging how easy it can be…

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  16. From Gamecock Glory to Comic Con: Olympian Wadeline Venlogh Shines

    Join us at the Atlantic Comic Con with Moana from the Moana Nui podcast, as we dive into a conversation with the extraordinary Wadeline Venlogh, an Olympian, author, and creator extraordinaire. Discover her journey from the Olympic tracks to the creative world of writing. Wadeline shares her...

  17. Non-Profit Insights: Legal and Operational Considerations

    In this episode of the Moana Nui podcast, we discuss nonprofit law with Kumu Manu, the resident legal expert. The conversation covers the foundational aspects of starting and operating a nonprofit, including defining a mission and vision, board of directors' roles, incorporation, and bylaws. The...

  18. Believe Their Patterns, Not Their Words - Mana Bombs Episode 3

    In this episode, we dig deep into how our habits and patterns can both help and hinder us on our healing journeys. It's all about recognizing those routines, good or bad, and learning how to break free from the ones that no longer serve us. We touch on the importance of self-awareness, integrity,...

  19. Family Law: Marriage, Divorce, and Separation

    Learn about the essential steps, financial considerations, and emotional support resources available during these life-altering transitions. Key topics include the division of assets, alimony, property settlement agreements, and the importance of legal advice. The episode also highlights...

  20. Navigating Expectations - Mana Bombs Episode 2

    Aloha mai kākou, friends! 🌺 Welcome back to the Moana Nui Podcast and our empowering mana bomb segment. Today, we're diving deep into the world of expectations and the inevitable disappointment they often bring. Whether it's expecting others to act a certain way or setting impossibly high...

  21. Un-People: A Journey to Self-Awareness and Healing - Mana Bombs Episode 1

    Aloha, friends! 🌺 Welcome to the Moana Nui podcast, where we're thrilled to reintroduce the Mana Bombs segment in collaboration with Pō Mahina Designs. This is your go-to for nuggets of wisdom to enrich your life. Today, we're diving deep into self-awareness with Kanoelani Davis, the heart…

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  22. Kupu Ola: A Cultural Perspective on Breastfeeding

    Join us for the launch of the Kupu Ola podcast series, presented by Hale Ho'onauao and Papa Ola Lokahi's Native Hawaiian Learning Institute. This episode explores the cultural significance of breastfeeding, featuring Kumu Kainoa Revilla and Kawehi Moderow. Our discussions delve into the cultural...

  23. The Heart and Soul of Hawaiian Music with Kamakakehau Fernandez

    Meet Kamakakēkahu Fernandez, an incredibly talented musician whose journey from Little Rock, Arkansas to the beautiful shores of Maui, Hawaii, is nothing short of inspiring. Born with a Hawaiian heart and soul, Kamaka's story is a beautiful blend of cultural heritage and musical passion. In this...

  24. Navigating the Stars and Beyond with Orville Actor J Lee | Moana Nui Podcast

    Aloha friends! 🌟 Thanks for joining us for another episode of the Moana Nui Podcast, live from BlerDCon! This time, we're thrilled to chat with the talented J Lee, best known for his role on the groundbreaking show, The Orville. We dive into what it's like being part of a series that champions...

  25. Fom Hawaii to South Africa with Black Panther actor Atandwa Kani | Moana Nui Podcast

    Aloha, welcome to another exciting episode of the Moana Nui podcast, recorded live at BlerDCon 2024! We had the pleasure of sitting down with the incredibly talented Atandwa Kani, who you might recognize from his role in Black Panther. But today, we're diving deeper into his journey, family, and...

  26. Phil Lamarrʻs Voice Acting Journey Balancing Multiple Roles and Mental Health | Moana Nui Podcast

    Voice actor Phil Lamarr, known for his roles in Futurama, Static Shock, Justice League, and more, discusses the impact of his various roles on fans and reflects on his evolution as a voice actor. He shares memorable moments from his career, including working with icons like Carol Burnett and Adam...

  27. Ahmed Best: Overcoming Adversity in Star Wars | Moana Nui Podcast | BlerDCon

    Ahmed Best, famed for his role as Jar Jar Binks in the Star Wars universe, delves into his personal journey of growth and resilience. Best shares his experiences transitioning from voicing Jar Jar Binks to embodying a Jedi Master, drawing on his martial arts background to highlight themes of...

  28. Rikishi | WWE Hall of Famer | Pacific Islanders in Wrestling | Moana Nui Podcast

    Dive into this engaging conversation as host James Herndon interviews WWE superstar Rikishi, delving into his experiences as a representative of Pacific Islanders in wrestling. The discussion spans Rikishi's Samoan cultural background, the influence of faith and family, and the significant impact...

  29. Ke Ola Mamo On The Move | Moana Nui Podcast

    Empowering Native Hawaiian Health: A Discussion with Key Community Leaders In this episode of the Moana Nui podcast, host Moana talks with leaders from Papa Ola Lokahi, Ke Ola Mamo, and other organizations dedicated to improving the health and well-being of Native Hawaiians. The discussion...

  30. Honoring Heritage: Hawaiian History with Adam Keawe Manalo Kemp | Moana Nui Podcast

    In this thought-provoking episode of the Moana Nui Podcast, Adam Keawe Manalo Camp, a native Hawaiian cultural historian, shares his insights on Hawaiian and indigenous histories. Camp, with roots in both Papakolea Homestead and the Philippines, discusses his upbringing, the impact of colonialism...

  31. Breaking Barriers: Diversity in Entertainment | AANHPI Voices | Moana Nui Podcast

    In this episode of the Moana Nui podcast, we explore the themes of diversity in entertainment with various guests including illustrators, actors, filmmakers, and comic book creators. The panelists share personal experiences and discuss the importance of authentic representation, the challenges…

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  32. Exploring Hawaiian Culture and Identity: 'Moku Moku' | Moana Nui Podcast

    Mokumoku follows the lives of three friends in upcountry Maui, tackling themes of identity and cultural duality. Featuring actress Patty Lee, comedian Chino LaForge, and series writer Kawika Hoke, this episode explores the importance of authentic Hawaiian storytelling and representation. They...

  33. Kāne Voices: Conversations About Work and Legacy with Conan Wykes of Papa Ola Lōkahi

    The episode kicks off a new quarterly series sponsored by Papa Ola Lokahi, focusing on the impactful stories of community members in Hawaii. It features Lisa Kaʻanoʻi and Conan Wykes, discussing Conan's journey from the restaurant industry to pursuing education in public health. Conan shares his...

  34. What does it mean to be Mana Wahine? | Hawaiian Life

    Special guests Kumu Hula and Kahupono Kanoelani Davis and Kumu Michelle Manu share their experiences and insights on female empowerment, leadership, and the cultural significance of wahine in Hawaiian myth and history. They emphasize the importance of knowing one's identity, overcoming gender...

  35. Voyages of Storytelling: Highlighting Pacific Islander Voices | Hawaii Life

    Join Moana McAdams on the Moana Nui podcast as she welcomes Anthony Perez, Paki Perkins, and Kawika Hoke to discuss storytelling through various mediums. The episode delves into the ways these storytellers preserve and share Native Hawaiian and Pacific Islander culture, identity, and values....

  36. Appropriation vs. Appreciation

    This panel discussion, hosted by Havana Nguyen, delves into sensitive and crucial topics surrounding cultural appropriation and appreciation. The conversation features insights from various speakers, including UX designer and activist Havana Nguyen, our very own founder Moana McAdams, fashion...

  37. Celebrating AANHPI Culture: A Panel on Heritage, Community, and Empowerment

    This panel discussion is moderated by LaToya Simmons, featuring members of the AANHPI community who share their backgrounds and work in various fields such as education, STEM, music, art, and cultural preservation. Panelists include Alika Spahn Naihe, who works with youth in game design; Leihua...

  38. Celebrating Pidgin and Its Role in Hawaii's Culture

    Aloha mai kakou, everyone. Welcome to the Moana Nui podcast! In celebration of both Olelo Hawai'i Month and Black History Month, we delve into the fascinating topic of understanding Pidgin. Pidgin, a dialect widely used in the Hawaiian Islands and various cultures worldwide, serves as a unique…

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  39. Is Education Accessible for All?

    Host Moana McAdams of the Moana Nui podcast highlights a panel of Native Hawaiian educators, including Hailey Okomoto, Kumu Kui Gapero, and Tyler Pau. We discuss the challenges and opportunities in education for Native Hawaiian students both in Hawai'i and in the diaspora. Topics include the…

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  40. Hoʻakā Mana Accelerates Native Hawaiian Owned Businesses and Uplifts Lahaina Survivors

    Welcome to the latest episode of the Moana Nui podcast! In this heartfelt episode, Jazzy brings us an insightful update on the incredible projects and programs surrounding Hoʻakā Mana. Dive deep into the inspiring stories of resilience, healing, and empowerment from the beautiful souls involved…

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  41. The Legacy of Dr. Haunani-Kay Trask: A Tribute and Reflection

    The Legacy of Dr. Haunani-Kay Trask: A Tribute and Reflection Aloha mai kakou, and mahalo for joining us today on the Moana Nui podcast. Today, we are in for a treat as we get to talk story with two Manawahine who were students of Dr. Trask. The late Haunani-Kay Trask, for those who may not know...

  42. The Pursuit of Happiness: Finding Joy in Everyday Moments | Reign Talks | Mental Health

    Welcome to September 2024 Mental Health Monthly Reign Talks episode where host Shae Reigns and Jordane White delve into the essence of happiness. Shae, a mental health professional, and Jordane, a mindset coach, explore the notion that happiness is not a destination but an experience that happens...

  43. Navigating NHPI Identity: Inclusion in AANHPI Spaces

    Join hosts Moana and Dana in a special episode of the Moana Nui podcast as we commemorate Asian American, Native Hawaiian, and Pacific Islander (AANHPI) Month, in collaboration with Papa Ola Lokahi. A distinguished group of leaders from various NHPI communities share insights into their...

  44. Hawaiian Eats in the Diaspora

    Welcome to this special episode of the Moana Nui podcast where we take a mouthwatering exploration into the roots and evolution of Hawaiian cuisine. We're joined by four exceptional culinary minds: Matt Kamara, Chef Brunton Achiu, Chef Kaimana Chee, and Kalani Mack, as they share their…

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  45. Moʻokūʻauhau Part 2: Tracing Our Ancestry in Hawaii

    In honor of the Asian American Native Hawaiian Pacific Islander Month, we continue our journey into the fascinating world of Hawaiian genealogy. Listen as we discuss the challenges of tracing one's roots, unveil valuable resources for this challenging yet rewarding journey, and share personal...

  46. Moʻokūʻauhau - How To Get Started

    Welcome to a special episode of the Moana Nui podcast diving deep into Mo’okū‘auhau – the significant Hawaiian tradition of genealogy. Our hosts Moana and Dana, along with four distinguished guests, share fascinating insights into genealogy tracking within and beyond Hawaiian culture. Balancing...

  47. Grappling with the Question "Am I Hawaiian Enough?" presented by the Moana Nui Podcast and Papa Ola Lokahi

    The Moana Nui podcast delves into the complexities of Hawaiian identity and the question many resonate with: "Am I Hawaiian enough?". We are joined by the vibrant advocate and CEO of Papa Ola Lokahi, Sheri Daniels, who elaborates on the concept of 'Hawaiian Enough' and shares her own journey of...

  48. Wahine Warriors with Sheri Daniels, CEO of Papa Ola Lōkahi

    In this episode of the Moana Nui Podcast, we sit down with Sheri Daniels, CEO of Papa Ola Lōkahi, a pioneering organization dedicated to improving the health and well-being of Native Hawaiians and Pacific Islanders. Sheri shares her leadership journey and sheds light on the unique health…

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  49. Estate Planning Part Two presented by the Moana Nui Podcast and Papa Ola Lōkahi

    Join the Moana Nui Podcast for Part 2 of our Estate Planning mini-series with legal and business professional, Kumu Michelle Manu, JD to gain invaluable insights into securing the future of your assets and loved ones. Whether you're a novice or looking to refine your existing plan, this session...

  50. ʻOHANA presented by the Moana Nui Podcast and Papa Ola Lōkahi

    Welcome to a captivating episode of Moana Nui podcast, where we celebrate Hawaiian Language Month with deep insights into one of Hawaiian culture's most profound terms, ʻOHANA. Our guests, Brook Kapukuniahi Parker, AJ "Paki" Perkins, and Elizabeth McGann, share their refreshing perspectives on…

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About this show

Honoring our ancestors and celebrating indigenous heroes throughout history through storytelling, pop culture, media, and publishing.

Hosted by

Moana Nui

Frequently asked questions

How many episodes does Moana Nui Podcast have?

Moana Nui Podcast has 100 episodes on PodParley. The most recent episode was published on April 8, 2025.

What is Moana Nui Podcast about?

Honoring our ancestors and celebrating indigenous heroes throughout history through storytelling, pop culture, media, and publishing.

How often does Moana Nui Podcast release new episodes?

Moana Nui Podcast publishes every two weeks, based on its 100 episodes since November 2021.

Who hosts Moana Nui Podcast?

Moana Nui Podcast is created and hosted by Moana Nui.
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