PODCAST · society
Modern Dads Unplugged
by Leon Shaddad
Modern Dads Unplugged is a space for honest conversations about fatherhood, pressure, and modern life.It’s about the parts of being a dad we don’t always talk about — balancing work and family, showing up when it’s hard, and figuring things out as we go.Each episode features real stories and real conversations, not experts pretending to have all the answers. Just dads talking openly, learning from each other, and reminding one another that we’re not doing this alone.If you’re trying to be present, provide, and stay grounded in a fast-moving world — this podcast is for you.
Episodes
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Why Being a Dad Changes Your Definition of Priority | With Jake Newton
Fatherhood changes everything, your time, your relationship, your patience, and the way you see yourself. Leon & Jake open up about what really happens after the baby arrives, from the shock of becoming a dad so quickly to the daily reality of showing up when there’s no manual, no perfect timing,...
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Unpacking Men's Mental Health with Dr. Peter Meads
Exploring the challenges men face and the importance of therapy. In this engaging conversation, Leon Shaddad sits down with Dr. Peter Meads to delve into the complexities of men's mental health. With over 30 years of experience in the NHS and private practice, Dr. Meads shares insights from his...
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He Knew My Voice Before He Was Born | With Damian Flynn
Fatherhood changes you in ways nobody really prepares you for.In this episode, Damian opens up about the birth of his son, the emotional reality of becoming a dad, and the moments that completely changed the way he sees life.From a grueling 40-hour labour and emergency C-section to the moment his...
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Three Sons, One Mission: The Fatherhood Lessons That Keep Me Focused | With Jacob Brown
JB needs no introduction… he is the proud father of three kids, a dad who has turned fatherhood into a full-time mission. Jacob Brown opens up about the pressure, purpose, and patience behind raising his sons, while staying locked in for a high-stakes prize fighter bout with big money and even...
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Nobody Warns Men About This Part of Fatherhood | with Adam Davies
Most men feel lost navigating fatherhood, work, and personal struggles until they realise the game changing mindset shift that transforms chaos into clarity.In this raw, honest conversation, Adam shares his rollercoaster journey from reckless youth to dedicated dad, revealing the pivotal moments...
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What Every Dad Wishes Someone Had Told Him | With Jacob Guy
Most new dads feel overwhelmed by the emotional and practical challenges they face you're not alone, and there's a path forward. In this candid, heartfelt episode, Jacob Guy opens up about the raw realities of modern fatherhood, from navigating co-parenting struggles to finding time for…
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How Childhood Loss Turned Him Into a Community Leader | With Adam Cueto
Most fathers struggle with the pain of separation, feelings of guilt, and the challenge of being present in their children's lives especially when dealing with complex circumstances like autism or family breakdowns. But what if the most powerful thing you can do is simply show up and share your...
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The Childhood Wound Most Men Never Heal | With Sampson Hampson
Most men live with unseen scars from their childhood trauma, neglect, and pain they often hide behind strength and silence. But what if sharing your darkest moments could not only free you but also transform your relationships and life? In this powerful episode, Sampson opens up about the…
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Born 12 Weeks Early: The Incredible Journey of Our Triplets | With Grant Ilic
Most parents face the chaos of family life, imagine managing triplets born at 28 weeks, each fighting for their chance to thrive. Grant's raw, heartfelt story takes you inside a journey of resilience, sleepless nights, life-saving emergencies, and unwavering love. From shocking hospital moments…
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The Unspoken Battle: Why Men Avoid Talking About Mental Health & How to Change That | Junior Borg
Most men never talk about the mental health struggles they hide behind silence and the quiet crisis this causes. Junior shares his raw, powerful journey from despair to hope, revealing how opening up and finding support transformed his life and why every man needs a safe space to speak…
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The Truth About Working Dads Nobody Talks About | With Dan Baugh
Most parents are overwhelmed by the unspoken struggles behind closed doors. In this eye-opening episode, Leon Shaddad and a fellow dad pull back the curtain on the real-life sacrifices, pressures, and unfiltered emotions of modern parenthood and work-life balance. Discover how these dads navigate...
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Becoming a Dad Broke Me… Then Rebuilt Me | With Jordan Murphy (Part 2)
Breaking the silence around men's mental health and fatherhood, this raw, unfiltered episode reveals the powerful journey of a dad navigating vulnerability, love, and self-acceptance. Discover how embracing chaos and imperfections can redefine what it truly means to be a strong, present father…
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What Childhood Trauma and No Male Role Model Really Does to a Man | With Jordan Murphy
Most parents don't realize how unresolved childhood trauma shapes their perceptions and behaviors until a seemingly simple event turns their world upside down. Jordan shares a raw, candid story of hitting his lowest point after a brutal street attack, and how that moment became the wake-up call...
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The Power of Vulnerable Stories: How Sharing Real Lives Can Save Lives | With Mark Abraham
Most dads never get to see the full impact of their journey into fatherhood until they do. In this raw, heartfelt conversation, Mark Abraham reveals how becoming a dad transformed his perspective on life, love, and mental health. From the chaos of new parenthood to moments of overwhelming doubt,...
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How Reparenting Yourself Can Transform Your Parenting Style | with Ben Cole Edwards
Unlock the surprising truth about how our childhood shapes our identity and learn how healing from trauma can turn us into better parents, partners, and versions of ourselves. This episode dives deep with Ben Cole Edwards, a trauma-informed coach and author, who shares his unfiltered journey from...
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How Routine Transformed a Father's Life & Helped Him Balance Family and Career | w/ Stewart Wilkins
In this insightful interview, Stewart shares his personal journey through fatherhood, fitness, mental health, and social connection. Discover practical tips on building routines, overcoming challenges, and investing in self-growth to become the best version of yourself.Key Topics:Balancing work,...
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The Moment That Made Me Proud as a Dad? When My Son Recognised My Hard Work | W Tom Humphries
In this conversation, Leon Shaddad and Tom Humphries explore the multifaceted challenges of parenthood, particularly focusing on the transition to high school, the balance between personal identity and parenting, and the rewarding experience of coaching children. They discuss the importance of...
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The Surprising Resilience of a DJ Who Survived Sepsis and Personal Trauma | With Paul Young AKA Sven
Most people think they need to have their life perfectly together to find happiness or connection. But Paul Young aka Sven shatters that myth with a raw, hilarious, and deeply honest story about life's wildest moments, from running a marathon in Crocs to surviving a near-death sepsis experience.…
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How to Adapt as Your Kids Grow | With Dean Scriven
In this heartfelt interview, Dean Scriven shares his journey through fatherhood, the challenges of balancing family and business, and the importance of time and presence in parenting. Discover practical insights on adapting to your child's changing needs, managing stress, and creating meaningful...
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Navigating Parenting In A Digital Age | With Chud Bond
In this conversation, Leon and Chud discuss various aspects of parenting, health, and wellness, focusing on biohacking techniques, the importance of sleep, nutrition, and the impact of modern lifestyle choices on children's health. They share personal experiences and insights on how to improve...
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Nobody Talks About This Side of Parenting… | with The Dad Juice
In this conversation, Rennick shares his journey of self-discovery, authenticity, and the challenges of fatherhood. He discusses the importance of mentorship, the impact of his upbringing on his identity, and the lessons learned from past relationships. Through his experiences, he emphasizes the...
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How One Dad Went From Normality to £120,000 Debt And Found A Way Out | With Elliot Smith
Most people underestimate how quickly a gambling addiction can spiral out of control destroying relationships, draining finances, and leaving emotional scars that last a lifetime. Elliot’s raw confessional reveals the terrifying reality of how a normal night at the casino turned into a £120,000...
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From Passion to Pain: The Unseen Struggles of a Rugby Player Who Came Out On Top
In this heartfelt interview, Lennon Greggains shares his inspiring journey through rugby, personal struggles, mental health challenges, and his path to self-discovery and coaching. Discover how resilience, self-belief, and passion can transform adversity into growth.Key topics:* Lennon's rugby...
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Family Life, Parenting And Personal Reflection - With Kyle Shaddad (PART2)
Dive into a candid and heartfelt chat exploring everyday family dynamics, parenting challenges, and personal growth. This episode offers a genuine glimpse into the realities of raising kids, maintaining relationships, and balancing life’s demands.Main topics covered:How kids greet and interact…
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An Emotional Tale Of Two Brothers
Unlock the raw truth about life, family, and what truly matters in this unfiltered, gripping episode where brothers lay it all on the line. Discover the moment when fatherhood transforms perspective why realising what you leave behind is more powerful than any achievement. If you're questioning…
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Home Birth. Here's The Part No One Tells You - With Matthew Brown
In this conversation, Matthew shares his experiences and insights on home birth, the emotional challenges of childbirth, and the evolving dynamics of parenthood. He discusses the differences in bonding with his children, the impact of work-life balance on family life, and the importance of...
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Why Missing Milestones Will Haunt You, And How to Leave a Legacy of Presence - With Rhys Oakley
Most fathers discover their greatest strength not in silence, but in vulnerability. In this heartfelt episode, Rhys opens up about the raw realities of fatherhood, co-parenting, and personal transformation. Join us as he shares powerful lessons learned from his children and the struggles of...
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Episode #003 | With Kyle Price -A Personal Tale of IVF and Unexpected Joy
Introduction: In the realm of parenthood, the journey can often be fraught with unexpected challenges and profound joys. In a recent podcast, Leon's guest Kyle shared his deeply personal story about the ups and downs of trying to conceive, including the emotional toll of IVF and the ultimate...
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Episode #002 | With Joe Howells - Navigating Fatherhood: Insights from a Candid Conversation on Parenting
Introduction: In this enlightening podcast episode, hosts Leon Shaddad and Joe dive deep into the complexities of fatherhood, discussing everything from the emotional rollercoaster of pregnancy to the challenges of raising young children. Their candid conversation sheds light on the...
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Episode #001 | With Ben Davies
Introduction: In our fast-paced, technology-driven world, the importance of genuine human connection cannot be overstated. In this latest podcast episode, we delve into the nuances of building meaningful relationships, both personally and professionally. Join us as we explore key insights shared…
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The introduction episode
In a world filled with parenting advice and expectations, many fathers find themselves feeling overwhelmed and disconnected. "Modern Dads Unplugged" is a refreshing podcast that provides a safe space for dads to share their experiences, challenges, and triumphs without judgment. Host Leon Shaddad...
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ABOUT THIS SHOW
Modern Dads Unplugged is a space for honest conversations about fatherhood, pressure, and modern life.It’s about the parts of being a dad we don’t always talk about — balancing work and family, showing up when it’s hard, and figuring things out as we go.Each episode features real stories and real conversations, not experts pretending to have all the answers. Just dads talking openly, learning from each other, and reminding one another that we’re not doing this alone.If you’re trying to be present, provide, and stay grounded in a fast-moving world — this podcast is for you.
HOSTED BY
Leon Shaddad
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