PODCAST · health
Modern Longevitarian
by Scott Stanfield
Welcome to Modern Longevitarian, where we live in our fit 30 year old body as long as possible. By focusing on the 'New' macronutrients of Mindset. Oxygen. Water. Sleep. Food. Movement. You can live your best life, ever. At age 40, I lost 40 pounds for the second time. There are so many lessons, so much research and so many revelations that have resulted in what now is living stronger for longer as a Modern Longevitarian.
Episodes
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Discover you unique fitness journey with SunMoon Bey
SunMoon Bey makes his first appearance on the Modern Longevitarian Podcast. That tables are turned as I (Scott) was on the De La Fit Podcast many moons ago (no pun). The 3 things that really stick out in this podcast that I would select as the highlights are: No Matter what your age you can find...
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Farmer Lee Jones talks Sustainable Farming with Scott Stanfield Live on 'It's My Friday'
When it comes to food, what we eat matters, and when people like Farmer Lee Jones is caring for the soil and looking to start with the strongest seeds it's no wonder that his a sustainable farm of specialty and heirloom vegetables, microgreens, and eatable flowers are the choice of top chefs…
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Become The Me I Want to Be with Klaas van Oosterhout
This is from LIVE on 'It's My Friday!' with Scott Stanfield streamed on Linkedin & Facebook @scottrstanfield If you want to know how to be at your best and crush your life goals then you need to be listening to Klaas. You will learn how to see your future self just like Matthew McConaughey. You...
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Rachel Ellenani - Gutologist, Real Love Coach & Functional Trainer
This bonus episode featuring Rachel Ellenani is from the Linkedin Live Broadcast of 'It's My Friday!' with Scott Stanfield. This is a super fun conversation with Rachel where we talk about what it takes to live your best life. Listen, learn, and enjoy. 'It's my Friday!' Live with Scott Stanfield...
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Longevity Spotlight: Ziplines, Keto and Fasting at age 78 with Bob Hosale
Modern Longevitarian Spotlight with 78-year-old Bob Hosale. In almost 8 decades, a person may not collect diplomas, degrees, and certifications, but in the miles traveled they gather experience through trial and error that translates into wisdom. That is the purpose of this episode, to shine the...
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Get Practical with Andrea Wilson Woods
Welcome to The Modern Longevitarian Podcast. I'm Scott Stanfield and I have the privilege to interview some of the most successful people in the fields of Human Performance and Longevity. You can listen to Modern Longevitarian on your favorite platforms. If you like what you hear and listen on…
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Empathy is the Heart of Diversity with Dr. Arthur Ciaramicoli, Ed.D., Ph.D.
“Empathy is the heart of diversity”, actually, I think that empathy is the heart of being a good human. In this episode, we learn that plus so much more from Dr. Arthur Ciaramicoli. I think that Dr. Ciaramicoli knocked the ball out of the park with his latest best-selling book titled ‘Triumph of...
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'Fast Before Fitness' with Kevin Rail
How can you get into ketosis without eating a low carb diet? In this episode, we learn that plus more from Kevin Rail. Kevin and I were introduced by our mutual friend Kimber. Thank you, Kimber. As you will hear, Kevin and a lot of the same people here in Park City and it’s strange how we never...
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Chef, Why are you Vegan? "Because I know too much." with Chef Katie Horne
How can an Executive Chef trained at the Culinary Institute of America, born in Wisconsin eating cheese with every meal and who worked in restaurants from New York to Dallas make a complete 180 in her diet to become a vegan? In this episode, we learned how Chef Katie Horne’s diet has changed over...
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Food Lies with Brian Sanders
What if almost everything we have been taught about food from major corporations and our government has been a lie? I think that the proof is in the pudding. That’s the prepackaged - sugar-filled - shelf-stable chocolate pudding. It’s also shown by how many people are overweight, obese, and the...
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Your Body is Designed to Heal Itself with Dr. Mindy Pelz
What an episode with Dr. Mindy! She is a ball of energy and has so much real world knowledge on fasting, feasting and the keto lifestyle. Then, she goes and backs it up with science. The big 3 takeaways are that your body is designed to heal itself through fasting, each of us are on our own…
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Experience Being Human with Lucas Rockwood
Lucas Rockwood - the founder of Yoga Body. What a blessing. Lucas is so kind and generous with his worldly wisdom and his precious time. Lucas and I have this in common. We were scared into living a healthier life. This conversation had me taking notes on top of notes. I could go on and on about...
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The Secret to Weight Loss with Russ Yeager a Physique Transformation Expert | 004
Today’s show had such an important impact on me that this conversation influenced a tweak in my movement focus. Yes, I wanted to get a bit leaner, while maintaining functionality and durability. When I combined my current workouts with what my guest Russ Yeager taught me about how building muscle...
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Why...Are You Sick, Fat, and Tired? with Dr. Pat Boulogne | 003
In this episode I get to ask Dr. Pat Boulonge, Why...Are You Sick, Fat, and Tired? I also ask some personal questions about how can a person like me, who has a history of cancer in his family, do something about it? Trust me, I took some serious notes and dug even deeper into her book and...
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"It's OK to Feel Good" The Brain-Body are Connected with Malia Brown on Modern Longevitarian
On today's show we are going to dig deep on the most important aspect of living in our prime longer, while getting stronger. That's mindset. Our guest today was diagnosed with a life threatening issue in 2005 and was informed that she needed brain surgery. Because she believes that we manifest...
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Live as a Longevitarian | 001
What is a Modern Longevitarian? For almost 30 years I have been learning, researching and living a life in search of exploring the potential of human performance. What a ride! Using myself as a guinea pig I have tried it all, really. I have fasted for 21 days and also been a carnivore after being...
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Trailer: Modern Longevitarian with Scott Stanfield
To live a life that is Happy. Healthy. Stronger. Longer. One must get out of the indulgence of today. Yes, seize the day and get your 'carpe diem' on. Just not at the expense of tomorrow. Becoming a Modern Longevitarian is more than just diet and exercise. It's about an understanding of what the...
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ABOUT THIS SHOW
Welcome to Modern Longevitarian, where we live in our fit 30 year old body as long as possible. By focusing on the 'New' macronutrients of Mindset. Oxygen. Water. Sleep. Food. Movement. You can live your best life, ever. At age 40, I lost 40 pounds for the second time. There are so many lessons, so much research and so many revelations that have resulted in what now is living stronger for longer as a Modern Longevitarian.
HOSTED BY
Scott Stanfield
CATEGORIES
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Frequently Asked Questions
How many episodes does Modern Longevitarian have?
Modern Longevitarian currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Modern Longevitarian about?
Welcome to Modern Longevitarian, where we live in our fit 30 year old body as long as possible. By focusing on the 'New' macronutrients of Mindset. Oxygen. Water. Sleep. Food. Movement. You can live your best life, ever. At age 40, I lost 40 pounds for the second time. There are so many lessons, so...
How often does Modern Longevitarian release new episodes?
Modern Longevitarian has 17 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Modern Longevitarian?
You can listen to Modern Longevitarian on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Modern Longevitarian?
Modern Longevitarian is created and hosted by Scott Stanfield.
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