PODCAST · society
Modernly Mindful
by Modernly Mindful
I hope that by sharing my story, and my experiences I can inspire you to think more deeply about your own relationship mindfulness. This series “Modernly Mindful” will help you to detach from the mindlessness and become more aware through a variety of new skills and interviews. Thank you for tuning in.
Episodes
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Episode 002 - The In-between
Are you stuck in a weird place where everyone else is moving but you are just standing still?
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Episode 001- The Goodbye I Wasn’t Ready For
In this episode, I share something I haven't fully processed yet: the loss, the grief, and the weight of walking away from the children who became my purpose. To understand why leaving teaching was so hard, you need to understand why I became a teacher in the first place. And that story begins…
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Episode 006- Rekindled
Welcome to "Rekindled" by Modernly Mindful, where we invite you to step into the heartwarming and sometimes hilarious world of a family dynamic that's as real as it gets. Join us as we follow the journey of an estranged mother and son who lay bare their stories, their struggles, and their…
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Episode 005- Advanced Guided Imagery
A Deep Dive for Seasoned Practitioners today we'll embark on a journey to uncover the intricate techniques and methods that can elevate your guided imagery skills. We'll dive deep into the realms of visualization, meditation, and mindfulness, and explore how they intersect and synergize to create...
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Episode 003- A Mindful Minute
Bring yourself into center with your root chakra in the first part of the Root Series 1 of 3 LIVE
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Waves of Relaxation
Let yourself dissolve in our second guided imagery with the sound of crashing waves, live.
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Episode 001- A Mindful Beginning
Hello everyone, welcome to the first episode of my podcast! I'm really excited to share my story with you today, and explore the relationship between television and mindfulness. For a long time, I used to watch TV mindlessly, without really thinking about what I was doing. It was a way to escape...
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Episode 002- First Steps…
Guided imagery is a powerful tool that can help us tap into our inner resources and unlock our full potential. As someone who has practiced guided imagery myself, I can attest to its many benefits, including reducing stress and anxiety, improving focus and concentration, and enhancing creativity...
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ABOUT THIS SHOW
I hope that by sharing my story, and my experiences I can inspire you to think more deeply about your own relationship mindfulness.
This series “Modernly Mindful” will help you to detach from the mindlessness and become more aware through a variety of new skills and interviews.
Thank you for tuning in.
HOSTED BY
Modernly Mindful
CATEGORIES
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Frequently Asked Questions
How many episodes does Modernly Mindful have?
Modernly Mindful currently has 18 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Modernly Mindful about?
I hope that by sharing my story, and my experiences I can inspire you to think more deeply about your own relationship mindfulness. This series “Modernly Mindful” will help you to detach from the mindlessness and become more aware through a variety of new skills and interviews. Thank you for tuning...
How often does Modernly Mindful release new episodes?
Modernly Mindful has 18 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Modernly Mindful?
You can listen to Modernly Mindful on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Modernly Mindful?
Modernly Mindful is created and hosted by Modernly Mindful.
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