PODCAST · health
Mold Avoidance with Bryan Rosner
by Bryan Rosner
Mold Avoidance with Bryan Rosner...Bryan is the author of 5 books on Lyme disease which have sold over 40,000 copies. His investigative journalism (and his own health journey) eventually turned to mold avoidance, which Bryan credits with saving his life. Disclaimer: This podcast is for informational purposes only. Bryan is not a doctor.
Episodes
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These 2 behaviors allow me to live my best life while maintaining optimal health and finances
Lately I have been dividing my life basically into two distinct "behaviors," or categories. This framework has helped me set goals and conceptualize how to deal with the inevitable mold avoidance crossroads and compromises. This topic is a bit similar to "laptop stability", which I have covered…
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Demystifying Mold Avoidance
There is one pivotal concept when it comes to Locations-Based Mold Avoidance, from which all other concepts stem. I think the largest challenge when first studying mold avoidance, is overcoming this intellectual hurdle. That makes it an excellent leverage point, if you are interested in investing…
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I'm going all-in on this mold avoidance approach
This new free episode is either really smart or really dumb. But I'm going all-in on this concept. After all, you only get one body. And in this economy, you probably have one body and not very many dollars. The stakes are high. Choose wisely.
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How I got Richer than Many Celebrities (Yes, this is about Mold Avoidance)
Normally I write a long and interesting description here, but that would spoil the artfully crafted teaser title :) So, just listen, I think you’ll be glad you did.
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Something WEIRD happened to me, and it changed everything
Something so mind-blownig just happened to me. The only way I can explain it is comparing it to how I had to jump-start my truck at the airport recently. The truck was TOTALLY useless while the battery was dead. It could not run heat, it could not take me home, it could not do anything. The...
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Power curve hacks from traveling abroad
So in Spring of this year I spent 20 days in Europe. When I got back to the USA, my body was totally different for 2 months. I completely mistook this for "having found good spots in the USA", but actually it was a delayed reaction to the Power Curve benefits gained from being OUTSIDE the USA. I…
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No, seriously: Put your own oxygen mask on first
Shrinkflation, worsening toxicity, utility prices, toxic food, with a side of "this is normal, don't question it." Yes, it is finally time to talk about real measures to save yourself first. Next year might be too late. I am not being dramatic. If you can't relate to this yet, just wait. Your…
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I'm going back to Europe on the next available flight
OK the title might be a little bit of an exaggeration, maybe not the "next available flight." But my experience in Europe earlier this year was so profound that it has taken me months to unpack all of the implications. I share some more lessons here, and reasons why I actually am trying to go…
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18 Airplanes, 2 Continents, 1 Surprising Takeaway
Bryan just got done traveling all around the USA and Europe. The grass isn't greener (unless you are in the Eastern states, LOL). It's been too overwhelming to think about summarizing my travels and lessons, so I've started - and abandoned - a few attempts. However, there was one interesting…
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FRAT, FRAT, and more FRAT
I've learned since starting avoidance that FRAT - the outdoor mold supertoxin that often causes the onset of mold illness in individuals who are debilitated - is basically my "primary" toxin. Meaning it is the one that harms me the most. Lately I have some bad news to report in relation to the...
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When things go wrong after 7 years of mold avoidance: a personal update with some new lessons
If you are a member of my Facebook Group called Mold Avoidance Milestones, you probably saw my recent post detailing some very bad things that have happened to me over the last 6 months. In this episode, I dive deeper into some of these challenges and try to extract some lessons and solutions for...
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The distance between “normal mold ideology” and “extreme mold avoidance” is shorter than you think
If you already believe that mold can be harmful, which is established fact even in mainstream medicine (mold remediation companies wear full body protection suits in affected homes), then the bridge to understanding “extreme mold avoidance” is a lot shorter than you realize. And this point is...
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Still Sick with Lyme or CFS? Here's What "They" Don't Want You To Know
In this episode I systematically deconstruct the logic behind why mold avoidance represents an actual scientific breakthrough, rather than just another opinion on how to get well. I explain why such a revolutionary breakthrough has managed to go totally unrecognized, and why this ominous blunder...
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Even Mold Doctors are Ignorant about this Pivotal Moment in the Disease Process
The decline from being moderately sick to very sick is not a linear process. There is a single pivotal moment that changes everything. Understanding this moment also provides insight about all the mysteries of mold avoidance, including: why it is necessary, what to expect, and what conventional…
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Things that Surprise Me as a Recovered Mold Avoider
What changed the most as an advanced mold avoider? Everything and nothing at the same time. These are some things I wish I knew sooner. Or, more articulately... things I was told but just didn't fully understand or believe. This episode covers a lot of ground and is a good listen for newbies as...
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MCS, Gluten, Perfume, VOC's: If All You Have is a Hammer, Everything Looks Like a Nail
Probably the biggest mistake new mold avoiders make is not learning to tell the difference between nuisance secondary reactivities and primary illness-causing reactivities. As a mentor once told me, "you can't avoid all toxins, you have to pick and choose." This is why most people never end up...
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Should you get a Casita RV?
I've been wanting to make this podcast episode for months, but have always felt too overwhelmed by how much information there is to share. So I just hit record and started talking, and while I didn't cover EVERYTHING, I certainly got the discussion started. If you want to learn more "tips and...
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2 Mold Avoidance LIES Even a Dog Can See Through
Even a dog can tell these Two Big Assumptions are LIES. When you hear this episode you'll be BLOWN AWAY that anyone believes these Two Big Lies. Yet 99% of mold sick people still believe this. I've used two analogies to reveal these lies so dramatically that they can never hide in the darkness...
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Using a mental exercise called ”fear-setting” to propel your mold healing
There's a little-known reality about healing from mold illness: it's HARD to leave a moldy house. And not for the reasons you think. Mold is a microbial lifeform that WANTS to survive, and it poisons our brains into thinking that leaving the mold is basically impossible, or at the very least,...
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Housing as a fungible resource: making the paradigm shift
In the crypto world, there are these things called NFT's, which means "non-fungible token." They are often pieces of art that are special and unique. On the other hand, "fungible" items are all the same: for example, dollar bills. No one cares which dollar bill they have; they are all the same....
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What can the movie Interstellar teach us about mold avoidance?
You might be tempted to skip this episode but it actually addresses the MOST IMPORTANT mold avoidance skill of all. Which skill am I talking about? You'll have to listen to find out ;) There's a scene in Interstellar that drove me crazy for YEARS, but I finally understand it now, and it makes all...
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PART 2: The Singularity of Mold Avoidance
Have you ever loved a movie only to have Hollywood ruin the story with a sequel? Yeah, sequels are risky. That's why it took a lot of confidence for me to make a "Part 2" for one of my best-ever podcast episodes: The original Singularity of Mold Avoidance episode published almost exactly 3 years...
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False Assumptions That Can Block Recovery in New Mold Avoiders
If you listen to any of my podcast episodes, PLEASE listen to this one. Especially if you are relatively new to mold avoidance. Successful healing in mold avoidance is less about "learning new information" and more about "UN-learning old information." Trust me, I know: I was an alternative health...
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Let Mold Avoidance Surprise You - A Rare 1-Hour Podcast Episode (and one of my best!)
OK guys. It's been a while since I've been this fresh and had this much to say. You'll find out why in the episode. We cover a LOT of bases today. I don't even know how to describe this episode, because I think it is one of my best and broadest. Also it is 2:51am so I'm going to bed now - just...
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🎶The Road Isn’t Out There At All, It’s Inside You🎶
In early mold avoidance, the road to healing IS "out there" - meaning location's effect, meaning you have to MOVE your body to a clear location in order to recover. But I am at the phase now where the road is more "inside me" - which is great news, since moving around all the time is a pain in…
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Reaching Escape Velocity from Mold Exposure
This is a long episode, almost an hour. But I feel like I was able to address a topic that is so foreign to those who are new to mold avoidance, that it is almost like speaking a different language. We all know that some words in other languages don't translate well to English, and therefore it...
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If You Have Unresolved CFS or Lyme, Listen to This!
There is a HUGE difference between mold avoidance and "regular" conventional or alternative medicine. This difference is probably the Number 1 reason why people fail to recover, so I suggest listening to this episode, and sharing it with others who have chronic Lyme or CFS.
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Which Supplements to Take During Mold Avoidance? And Why this is a MUCH BIGGER Topic than People Realize
Someone asked me recently my thoughts on taking supplements during early mold avoidance. The thing about this question is that it scratches the surface of a much bigger, more important topic. The only way to properly address this was with a new podcast episode. If you enjoyed this, consider...
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I Have Much To Pay For
When I was very sick, I always intuitively felt that I had much to pay for. I wasn't damaging my body on purpose, but the damage that was being done would take years to fix. This is why I was disappointed when typical supplements and treatments only worked for a couple of days. But when my…
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You Might Be Mold Sick & Not Even Know It
This episode is for people on the "fringes" of mold avoidance who aren't quite sure if this illness applies to them. It is also for family and friends. Plus, it contains a new, simplified, streamlined conceptual framework for mold avoidance that I really like. I hope you enjoy it, I think it is…
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Mast Cell Activation Syndrome (MCAS): How does it fit in with mold avoidance?
Believe it or not, this is a nuclear topic loaded with controversy. I've been wanting to talk about MCAS for a long time, so here is the podcast episode that addresses it.
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Are These 2 Variables Preventing Your Recovery?
There are two variables that NO ONE is talking about in terms of healing from chronic illnesses such as Lyme and CFS. These variables are on the opposite ends of a scale, balancing each other. But their short term consequences are much different from their long term consequences. Listen to the...
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The Inevitability of Mold Avoidance: Why Some Folks Finally Go Extreme
Lately I've been in touch with a lot of folks who left their moldy homes and belongings, set up a life somewhere, but never did "extreme" avoidance. Eventually, they all seem to actually go extreme. Why is this? What factors could possibly motivate them to start all over AGAIN? Let's take a look...
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Thinking Critically About Mold Avoidance Clues
The knee-jerk reaction of most people is just the opposite of what is truly logical when it comes to mold avoidance. This podcast takes a quick look at one of the great ironies we face as mold avoiders.
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Important Update - Please Listen!
Future podcast episodes and the majority of existing episodes (about 75) will now require a $10/mo subscription for access. Today's recording explains how to access this content, and why I made this decision. About 20 past episodes will remain free. A monthly subscription (which includes all past...
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For the SKEPTICS: Why we know mold avoidance is real
This episode is for family, friends, parents, who are skeptical of the various aspects of extreme mold avoidance. This topic is near-and-dear to my heart, because I myself spent DECADES wandering the halls of endless Lyme disease treatments and empty promises.
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Mold Secrets You Won’t Hear From A Doctor
A well-known doctor recently said that extreme mold avoidance may be needed for some people. That was a great vindication, and needed progress! Still though, it isn't enough. This episode also discusses my experience with various treatments and therapies in early mold avoidance.
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Intro to Mold Avoidance (in 10 Minutes or Less)
Finally, a podcast episode for brand new beginners! This is the "A to Z" of mold avoidance basics. For new folks who have no idea what this is all about. Obviously, I had to skip over many important details for such a short podcast episode, but I felt that we were about due for a birds-eye-view...
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5 MINUTES OR LESS: The Butterfly Effect in Mold Avoidance
Is it possible that the mold avoidance crossroads we face now, might have much bigger consequences than we realize? The butterfly effect is a principle in physics where the small act of a butterfly flapping its wings might have big consequences around the world.
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Is mold reactivity bad?
This theme needs to be repeated over and over. However, remember that if you are new to my podcast, you should start listening to the EARLIEST episodes first.
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You have to Survive before you can Thrive
"When can I live a normal life?", many people ask. Well, let's start with the basics. It is hard to live a normal life if you can't even survive. You have to Survive before you can Thrive.
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FREmedica Wave 1 device - My Experience
You guys know that I prefer minimal treatments during mold avoidance. In fact, currently (3.5 years into avoidance) I've given up 99% of all medical treatments. Today, though, I'm talking about one of the few modalities which DID help me during early mold avoidance: the FREmedica Wave 1. You can...
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New here? Start with this episode!
My podcast is getting big with dozens of episodes. Not all episodes are tailored toward beginners. This is a good one to start with, and not too long. Also, this episode mentions some other episodes you can listen to in order to get started. What are we focusing on today? First of all, on…
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ABOUT THIS SHOW
Mold Avoidance with Bryan Rosner...Bryan is the author of 5 books on Lyme disease which have sold over 40,000 copies. His investigative journalism (and his own health journey) eventually turned to mold avoidance, which Bryan credits with saving his life. Disclaimer: This podcast is for informational purposes only. Bryan is not a doctor.
HOSTED BY
Bryan Rosner
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