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Mom And ... Podcast
by momandpodcast.com
Welcome to the Mom & . . . Podcast. We’re Missy & Susanne, two moms figuring out what comes after “mom”. Whether you’re a stay at home mom of a newborn or an empty-nester, our podcast features interviews with experts to answer your burning questions about discovering who you are, what you want, and the best next step to get there.
Episodes
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Navigating Career Shifts as a New (or Old) Mom
January 21, 2024 / Mom &… Podcast Episode 144 / Guest: Jess Galica Subscribe and Review wherever you listen to podcasts! Show Summary: In this episode of the Mom &… Podcast, hosts Susanne Kerns and Missy Stevens welcome Jess Galica, an executive and career coach, speaker, and author. Jess shares...
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Laugh, Learn, Lead – Building Connection through Improv & Play
August 30, 2024 / Mom &… Podcast Episode 142 / Guest: Erin Diehl Subscribe and Review wherever you listen to podcasts! Show Summary: In this episode of the Mom &… Podcast, hosts Missy Stevens and Susanne Kerns welcome guest Erin Diehl, founder of Improve It and author of I SEE YOU: A LEADER’S…
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Creating Time for Your Passion Projects with Dallas Woodburn
August 8, 2024 / Mom &… Podcast Episode 141 / Guest: Dallas Woodburn Subscribe and Review wherever you listen to podcasts! Show Summary: Join hosts Susanne Kerns and Missy Stevens on the Mom &… Podcast as they talk with Dallas Woodburn. Dallas is an award-winning author, book coach, and podcast...
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Learning from Our Emotions with Jennifer King Lindley
July 11, 2024 / Mom &… Podcast Episode 140 / Guest: Jennifer King Lindley Subscribe and Review wherever you listen to podcasts! Show Summary: In this episode of the Mom &… Podcast, hosts Missy Stevens and Susanne Kerns welcome back Jennifer King Lindley to discuss her new book EMBRACE YOUR...
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How Parents Can Support Their LGBTQ+ Kids with Heather Hester
June 27, 2024 / Mom &… Podcast Episode 139 / Guest: Heather Hester Subscribe and Review wherever you listen to podcasts! Show Summary: Navigating LGBTQ+ Parenting and Advocacy with Heather Hester In this episode of the Mom &… Podcast hosts Susanne Kerns and Missy Stevens talk about parenting with…
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Coaching, Resilience and Growth Mindset with Olympian Brendan Hansen
June 14, 2024 / Mom &… Podcast Episode 138/ Guest: Brendan Hansen Subscribe and Review wherever you listen to podcasts! Show Summary: In this episode of the Mom &… Podcast, hosts Susanne Kerns and Missy Stevens introduce guest Brendan Hansen, a six-time Olympic medalist and renowned swimmer. They...
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Voting Rights: Why You Need to Know Crystal Mason’s Story
April 26, 2024 / Mom &… Podcast Episode 95 / Guests: Shellie Hayes-McMahon and Crystal Mason Subscribe and Review wherever you listen to podcasts! Show Summary This episode originally ran on March 25, 2022. Last month, Crystal was finally acquitted. In the words of her attorney: “Crystal and her...
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Acupuncture and Wellness with Charleen Whipple
April 3, 2024 / Mom &… Podcast Episode 136 / Guest: Charleen Whipple Subscribe and Review wherever you listen to podcasts! Show Summary: In this episode of the Mom &… Podcast, hosts Missy Stevens and Susanne Kerns dive into a comprehensive discussion about wellness practices, with a special focus...
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Women In Construction – Skilled Trades 101 with Allie Perez
February 29, 2024 / Mom &… Podcast Episode 135 / Guest: Allie Perez Subscribe and Review wherever you listen to podcasts! Show Summary: This episode of the Mom &… Podcast features a vibrant conversation with special guest Allie Perez, an advocate for women in trades and a successful CMO and COO…
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Navigating Motherhood, Careers, and Well-being with Dr. Anne Welsh
February 15, 2024 / Mom &… Podcast Episode 134 / Guest: Dr. Anne Welsh Subscribe and Review wherever you listen to podcasts! Show Summary: This episode of the Mom &… Podcast features guest Dr. Anne Welsh, a mom, clinical psychologist, executive coach, and consultant. Dr. Welsh shares insights…
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Freelancing & Upskilling with Emily A. Hay
January 25, 2024 / Mom &… Podcast Episode 133 / Guest: Emily A. Hay Subscribe and Review wherever you listen to podcasts! Show Summary: In this episode of the Mom &… Podcast, hosts Susanne Kerns and Missy Stevens discuss various aspects of motherhood, juggling work and family, and high school...
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We’re Back from Battling Cancer, Relaunching Careers & Missing Y’all!
January 11, 2024 / Mom &… Podcast Episode 132 Subscribe and Review wherever you listen to podcasts! Show Summary: In this comeback episode of the podcast, co-hosts Missy Stevens and Susanne Kerns discuss the importance of maintaining the balance between work, family, and health. The episode…
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Generation Anxiety – Gaining Control in Uncertain Times
September 21, 2023 / Mom &… Podcast Episode 131 / Guest: Dr. Lauren Cook Subscribe and Review wherever you listen to podcasts! Show Summary: When was the last time you felt anxious? Did just reading that question bring up some uncomfortable feelings? For many of us, anxiety is more than just a...
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Finding Some Calm (and Your Identity) in Parenthood
Listen, Subscribe and Review Wherever You Listen to Podcasts Summary In this episode, Susanne & Missy sit down with Keely Pierce to discuss the challenges of finding balance in parenthood and navigating the journey of matrescence. They explore various aspects of this transformative phase…
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You Deserve a Break – And a Free Mug!
July 27, 2023 / Mom &… Podcast Episode 129 / No Guest Subscribe and Review wherever you listen to podcasts! Sorry for the rough audio in this one y’all – Not sure what happened with Missy’s sound but we’ve recorded a few episodes since (coming soon!) with no issues. Just pretend she’s calling…
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Interview Tips to Build Confidence & Get That Job!
July 20, 2023 / Mom &… Podcast Episode 128 / Guest: Briar Dougherty, Part II Subscribe and Review wherever you listen to podcasts! Show Summary: Briar Dougherty is back! This time is all about interviews. Briar covers trends in interviewing, including tips for answering one of our most dreaded...
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No Regret Decisions: Making Good Choices During Difficult Times
July 13, 2023 / Mom &… Podcast Episode 127 / Guest: Shannon Lee Simmons Subscribe and Review wherever you listen to podcasts! Show Summary: A life coach and a financial expert walk into a bar… uh, a podcast. But wait! They’re the same person! Shannon Lee Simmons is the founder of The New School…
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Pivots, Pauses and Parlaying Your Skillset
July 6, 2023 / Mom &… Podcast Episode 126 / Guest: Estelle Erasmus Subscribe and Review wherever you listen to podcasts! Show Summary: This week’s guest, Estelle Erasmus, has a career journey that started with being an executive assistant, and pivoted to roles in book publishing, public…
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Job Seeker Tips and Trends with Career Organic
June 29, 2023 / Mom &… Podcast Episode 125 / Guest: Briar Dougherty Subscribe and Review wherever you listen to podcasts! Show Summary: Our guest this week, Briar Dougherty (pronounced Dock-er-tee), started her career in the fitness industry, where she quickly became Crunch Fitness’s youngest...
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Women Helping Women So We All Succeed
June 22, 2023 / Mom &… Podcast Episode 124 / Guest: Ann Garvin Subscribe and Review wherever you listen to podcasts! Show Summary: #womenhelpingwomen is one of Mom &… Podcast’s Favorite Things (and it costs less than anything on Oprah’s Favorite Things list). Our guest this week embodies that...
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Taking Chances to Bring Your Idea to Life
June 15, 2023 / Mom &… Podcast Episode 123 / Guest: Jean Stehle Subscribe and Review wherever you listen to podcasts! Show Summary: This week we are talking about entrepreneurship and books, two of our favorite things. Our guest, Jean Stehle, is a librarian, a writer, and a business owner. During...
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Explore What’s Next With Career Coach Dara Astmann
June 8, 2023 / Mom &… Podcast Episode 122 / Guest: Dara Astmann Subscribe and Review wherever you listen to podcasts! Show Summary: The Venn diagram of things we love to talk about and what Dara Astmann’s coaching focuses on is a circle. Dara helps moms explore what’s next, and that is our…
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Conversation Starters, Storytelling & Listening Skills
May 25, 2023 / Mom &… Podcast Episode 121 / Guest: Whitney Myers Subscribe and Review wherever you listen to podcasts! Show Summary: Our guest this week is a mom who pivoted into a career that suits her skill-set and personality perfectly. Whitney Myers, owner and founder of Sacred Stories, spent...
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Navigating Career & Parenthood: It Takes a (Motherhood) Village
May 11, 2023 / Mom &… Podcast Episode 120 / Guest: Nicole Gonzalez-Cumberbatch Subscribe and Review wherever you listen to podcasts! Show Summary: Nicole shared a story that many parents relate to: her career was everything, and then she became a mom. Parenting changes our lives in ways we…
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Choose Your Next Best Step with The Parent Compass
May 11, 2023 / Mom &… Podcast Episode 119 / Guest: Cynthia Muchnick Subscribe and Review wherever you listen to podcasts! Show Summary: Cynthia Muchnick started writing with the story of her marriage proposal, and she hasn’t stopped since. Her topics have evolved along with her life and career,...
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Favorite Planners, Pens & Organizational Tools
May 4, 2023 / Mom &… Podcast Episode 118 / Guest: Sarah Hart-Unger, MD Subscribe and Review wherever you listen to podcasts! Show Summary: Do new pens and a fresh, new planner make your heart sing? Us, too! We had a fantastic, planner-nerd discussion with this week’s guest, Sarah Hart-Unger, MD....
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Strala Yoga – Yoga For Anyone Who’s Scared of Yoga
April 27, 2023 / Mom &… Podcast Episode 117 / Guest: Tara Stiles Subscribe and Review wherever you listen to podcasts! Show Summary: Imagine that you know how to gently move and breathe through your days, allowing yourself to think more clearly and feel better. We’ll give you a minute to picture...
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Work, Parent, Thrive – Science-Backed Strategies for Your Life
April 20, 2023 / Mom &… Podcast Episode 116 / Guest: Yael Schonbrun Subscribe and Review wherever you listen to podcasts! Show Summary: This week’s guest, Yael Schonbrun, had a plan for her career and motherhood. Then she became a mother, and it was harder than she’d anticipated. (Is there a…
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Find Your Path Forward – Resumes, LinkedIn & Returnships, Oh My!
March 30, 2023 / Mom &… Podcast Episode 115 / Guest: Christine Winston Subscribe and Review wherever you listen to podcasts! Show Summary: Like many of us, Christine Winston took a couple years off to be the stay-at-home caregiver for her children, and before she knew it a couple years turned…
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Stop Waiting for the Right Time to Start ______. Start Today!
April 7, 2023 / Mom &… Podcast Episode 114 / Guest: Shavon Saint Preux Subscribe and Review wherever you listen to podcasts! Show Summary: Shavon Saint Preux joins us this week to talk about starting something from nothing. Regular listeners know that we are passionate about foster care and about...
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Return to Work with ReacHIRE
March 30, 2023 / Mom &… Podcast Episode 113 / Guest: Addie Swartz Subscribe and Review wherever you listen to podcasts! Show Summary: Addie Swartz has been focused on helping women come back from career breaks since before the concept of a meaningful “career break” was really a thing. Her own...
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Forget Perfection – Focus on Your Mental Health
March 23, 2023 / Mom &… Podcast Episode 112 / Guest: Meredith Ethington Subscribe and Review wherever you listen to podcasts! Show Summary: As we say in the intro to this episode, if you hang out on social media at all, you’ve probably laughed at something Meredith has posted. Her brand…
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Procrastination, ADHD, and Tools to Help You Take Care of Your Future Self
March 9, 2023 / Mom &… Podcast Episode 111 / Guest: Natalie Borrell Subscribe and Review wherever you listen to podcasts! Show Summary: Our guest this week, Natalie Borrell, is a school psychologist and teen life coach. If you’re thinking that doesn’t sound like the typical Mom &… Podcast guest,...
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How to Have a Kid and a Life with Guest Ericka Sóuter
March 2, 2023 / Mom &… Podcast Episode 110 / Guest: Ericka Sóuter, an Encore Presentation Listen, Subscribe & Review Wherever You Listen to Podcasts This week, we have a special treat for you: an encore presentation of one of our favorite episodes with Ericka Souter! We’re sharing it again to…
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Reframing How You Think About Sex Ed with guest Kara Haug
February 23, 2023 / Mom &… Podcast Episode 109 / Guest: Kara Haug Subscribe and Review wherever you listen to podcasts! Show Summary: TW/CW: This episode may be triggering for those with sexual trauma. If you are struggling and need immediate help, call 800.656.4673 or visit...
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100% Guilt Free Self Care with Guest Tami Hackbarth
February 16, 2023 / Mom &… Podcast Episode 108 / Guest: Tami Hackbarth Listen, Subscribe and Review wherever you listen to podcasts! Show Summary: Our friend, Tami Hackbarth, is back with us this week to talk more about self-care! (Can there ever be enough self-care talk?) Tami has a new book all...
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Create Your Identity Outside of “Mom”
February 9, 2023 / Mom &… Podcast Episode 107 / Guest: Erin Pepler Subscribe and Review wherever you listen to podcasts! Show Summary: It was so great to finally have Erin on the show. Longtime listeners may recognize her name as the Hero in the Raspberry Compote Incident at the 2018 Mom2.0...
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Coping with Grief & Life Transitions with Megan Young
January 26, 2023 / Mom &… Podcast Episode 106 / Guest: Megan Young Subscribe and Review wherever you listen to podcasts! Show Summary: Many of us automatically associate grief with losing someone, but as Megan Young shares with us, grief touches our lives in many ways. We talked with Megan about…
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Time Tracking & Taming the Chaos with Guest Laura Vanderkam
January 19, 2023 / Mom &… Podcast Episode 105 / Guest: Laura Vanderkam Subscribe and Review wherever you listen to podcasts! Show Summary: Laura Vanderkam is a time-tracking genius. Over the last seven years, she has tracked her own time and taught people all over the world to do the same. More...
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Time Tracking, Word of the Year and 2023 Kick Off
January 12, 2023 / Mom &… Podcast Episode 104 / Featuring the Hosts Subscribe and Review wherever you listen to podcasts! Show Summary: This week features Susanne and Missy, sans guest, talking about prep work we’re doing for an upcoming episode with Laura Vanderkam. We’re working on our time...
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Preparing for Maternity Leave & the Post-Baby You
January 5, 2023 / Mom &… Podcast Episode 103 / Guest: Kimberly Didrikson Subscribe and Review wherever you listen to podcasts! Show Summary: Kimberly Didrikson says that she was on a career track she loved, and then once her son was born she didn’t know who she was or where she was going anymore....
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Airing Our Grievances with Guest Jen Mann
December 22, 2022 / Mom &… Podcast Episode 102 / Guest: Jen Mann Subscribe and Review wherever you listen to podcasts! Show Summary: Warning: This episode contains holiday spoilers that may upset young listeners. Headphones recommended! Jen Mann is back! Jen was our very first guest, back in...
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Preparing for a Pivot in the New Year
December 15, 2022 / Mom &… Podcast Episode 101 / Guest: Cait Swamy Subscribe and Review wherever you listen to podcasts! Show Summary: Note: We mention the New Year several times in this episode, but due to some rescheduling/shuffling of episodes, it’s running BEFORE the New Year. Just close your...
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Supporting Women-Owned Businesses This Season (And Every Season!)
December 9, 2022 / Mom &… Podcast Episode 99 / Guest: Lizz Porter Subscribe and Review wherever you listen to podcasts! Show Summary: We love highlighting amazing women doing amazing things, and Lizz Porter fits that description perfectly. This we we’re talking about running a business, and doing...
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When Motherhood & Career Collide with Guest Ashley Reckdenwald
December 2, 2022 / Mom &… Podcast Episode 98 / Guest: Ashley Reckdenwald Subscribe and Review wherever you listen to podcasts! Show Summary: Ashley says the collision of motherhood and career was “like an explosion.” We think most of our listeners can relate that sentiment. Her company, Working…
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The Thank You Project – A Gratitude Practice For Any Season
November 24, 2022 Mom &… Podcast Re-Release of Episode 10 Guest: Nancy Davis Kho, Midlife Mixtape and The Thank You Project Subscribe and review wherever you listen to podcasts. In this season of gratitude, we are re-releasing an episode with one of our gratitude heroes, Nancy Davis Kho. Even if...
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Start More Than You Can Finish with Author, Becky Blades
November 17, 2022 / Mom &… Podcast Episode 97 / Guest: Becky Blades Subscribe and Review wherever you listen to podcasts! Show Summary: Becky Blades wants us all to be stARTISTs! Her daughter coined the term “startist” when she noticed that Becky had her hands in a lot of different enterprises,...
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Salesforce 101: A Huge Relaunch Opportunity for Moms
October 27, 2022 / Mom &… Podcast Episode 96 / Guest: Heather Black Subscribe and Review wherever you listen to podcasts! Show Summary: You’ve probably seen Salesforce ads with the cute little cloud, but if you’re like us, you didn’t understand the scope of the company. Our guest this week…
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Vote! Know Your Rights & Get Involved
November 3, 2022 / Mom &… Podcast Episode 95 / Guests: Shellie Hayes-McMahon and Crystal Mason Subscribe and Review wherever you listen to podcasts! Show Summary This episode originally ran on March 25, 2022. With election day coming up next week on November 8, we wanted to re-run this important...
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Friendship in Midlife – With Guest Kat Vellos
October 27, 2022 / Mom &… Podcast Episode 94 / Guest: Kat Vellos Subscribe & Review Wherever You Listen to Podcasts Show Summary: Kat Vellos helps people make and maintain connections. In a time where we have access to numerous methods of communication, many people still struggle to develop...
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ABOUT THIS SHOW
Welcome to the Mom & . . . Podcast. We’re Missy & Susanne, two moms figuring out what comes after “mom”. Whether you’re a stay at home mom of a newborn or an empty-nester, our podcast features interviews with experts to answer your burning questions about discovering who you are, what you want, and the best next step to get there.
HOSTED BY
momandpodcast.com
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Frequently Asked Questions
How many episodes does Mom And ... Podcast have?
Mom And ... Podcast currently has 161 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mom And ... Podcast about?
Welcome to the Mom & . . . Podcast. We’re Missy & Susanne, two moms figuring out what comes after “mom”. Whether you’re a stay at home mom of a newborn or an empty-nester, our podcast features interviews with experts to answer your burning questions about discovering who you are, what you want, and...
How often does Mom And ... Podcast release new episodes?
Mom And ... Podcast publishes regularly with 161 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Mom And ... Podcast?
You can listen to Mom And ... Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mom And ... Podcast?
Mom And ... Podcast is created and hosted by momandpodcast.com.
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