PODCAST · kids
Mom Group with Kate & Emily
by Kate
Mom Group is a podcast for anxious moms, busy moms, and all the moms just trying to hold it all together.
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10
Ep. 10: Postpartum mental health & our mom group journey (with special guest Julia Ott, MS, LPC)
To commemorate our 10th episode, we sat down with Julia Ott, MS, LPC, facilitator of the Warrior Moms postpartum support group that sparked our friendship as well as the idea for this podcast. Julia is an EMDR trained therapist and perinatal mental health specialist, passionate about supporting the mental health of mothers and eliminating the stigma and silence of their struggles. We talked about our journeys around postpartum depression and anxiety, the importance of finding a support group in the early days of motherhood, what moms in 2026 are facing, and more.
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9
Ep. 9: Who were we before kids?
In this episode, we talk about the people we were before we had kids. The parts we miss, the parts we don't miss, and the parts that brought us to where we are today.
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Frequently Asked Questions
How many episodes does Mom Group with Kate & Emily have?
Mom Group with Kate & Emily currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mom Group with Kate & Emily about?
Mom Group is a podcast for anxious moms, busy moms, and all the moms just trying to hold it all together.
How often does Mom Group with Kate & Emily release new episodes?
Mom Group with Kate & Emily has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mom Group with Kate & Emily?
You can listen to Mom Group with Kate & Emily on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mom Group with Kate & Emily?
Mom Group with Kate & Emily is created and hosted by Kate.
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