Mom Life in Luxembourg

#8 Parent Advocacy In Real Life with Kate & Jen Jen Cooper and Kate Brassington facilitate an independent, parent-led neurodiverse community group at ISL, which has expanded to include other English-speaking schools in Luxembourg. Both Kate and Jen are ADHD mums with neurodivergent kids who love supporting others and creating a sense of community for those who may be far from home. Kate is a Coaching Psychologist running her private practice in Luxembourg (website: https://katebrassington.com/). She specialises in trauma-informed and ND-informed coaching for adults, and is a PhD candidateJen Cooper and Kate Brassington facilitate an independent, parent-led neurodiverse community group at ISL, which has expanded to include other English-speaking schools in Luxembourg. To learn more about Kate Brassington, please visit: https://katebrassington.com/

#7 International School of Luxembourg with Gretchen Blanchard Gretchen is a stay at home mom from New York and has been in Luxembourg for about 5 years. She has 3 teenagers, all of whom attend the International School of Luxembourg, also known as ISL. She is an active member of the ISL Parent Community Group.

#6 Michele Lucius with Ulrik Mueller Join Hayley Allam as she sits down with Ulrik Moeller to discuss what it's really like attending Michel Lucius (ISML). Ulrik Møller is, first and foremost, a proud dad of three daughters, passionately committed to the future of Luxembourg, the country he calls home. As President of the Parents Association at the International School Michel Lucius, he tirelessly advocates for a equitable and inclusive educational environment. A seasoned finance leader, Ulrik sits on global boards while running his own firms. Passionate about giving back and uniting people, he’s also at the helm of various cultural and civic bodies. You can reach him on social media @letzdoittogether

#5 Raising Differently Wired Kids with Debbie Reber Debbie Reber, MA is a parenting activist, bestselling author, speaker, and the CEO and founder of Tilt Parenting, a resource, consultancy, and community with a focus on transforming the lives of parents raising neurodivergent children. She is the host of the op-performing Tilt Parenting Podcast, and her most recent book is Differently Wired: A Parent’s Guide to Raising an Atypical Child with Confidence and Hope. Since 2013, Debbie, her husband, and differently wired young adult have called Amsterdam and Brooklyn home.

#4 What's the difference between gifted, HP or ASD with Dr. Henderika de Vries In this Episode Hayley sits down with Dr. Henderika de Vries, former Fulbright Yale Scholar, PhD in creativity from the Sorbonne Paris Cité, to unpack what is Giftedness and what it's like to have a high potential child. We also cover the overlaps between giftedness, Autism and ADHD.

#3 Over the Rainbow with Kelly Join Hayley Allam as she sits down with Kelly Herkert-Cannady, mom of two, to talk about why she chose Over the Rainbow for her youngest son, who is in first grade.

#2 Talking to your kids about university with Anneke Anneke Hudson is Half English, half Dutch; born in Kenya; raised in Kenya, Zambia, South Africa, Oman, USA and England; and now lives in Luxembourg. She understands what it means to be both a "3rd Culture Kid" and, as a married mother, an expat parent. She is a Registered Career Development Professional with the Career Development Institute in the UK and hold a Masters in Career Development and Coaching from the University of Warwick in the UK. Anneke provides young people with the necessary tools to begin their career journey with curiosity and confidence, and to enable parents to be better placed to guide their child through this exciting period in their life, drawing on her own passion for adventure: trying new things, visiting new places and being on the road.

#1 Summer Parks with Maude Maude Van Rymenant is a Belgian mom living in Luxembourg. In addition to her (full time) day job, she’s also the content creator behind the hugely popular IG handle @you.are.family, dedicated to discovering family activities (museums, parks, summer slides …) you name it. Focused on Luxembourg and bordering countries. You can find Maude on IG or TikTok.

Diane Elsen is a certified menopause coach specialising in menopause education. Susanne Folschette-Tomaszewski is a GP, certified menopause coach, mother of two and just recently finished her specialisation in Menopause Medicine at the University of South Wales (UK) . She is convinced that understanding hormonal changes is key and that women must actively engage in their own care, working in partnership with their doctor to find the best solutions. Her own perimenopausal experience, along with seeing how hormones impact women, led her to deepen her knowledge in menopause medicine. As President of the Luxembourg Menopause Society, Lëtz Menopause, she and her team are contributing to raising awareness about the menopausal transition across Luxembourg, hoping to improve women’s healthcare during this important phase of life. With nearly 30 years of professional experience across the private sector and European public service, she has balanced a full-time career with family life, gaining first-hand insight into the challenges women face throughout their lives. Her own experience with perimenopause—marked by unrecognised symptoms, burnout, and depression—became a turning point. This led her to deeply explore the science of menopause and the neuroendocrine changes involved, giving her the clarity she had previously lacked. Today, Diane supports women in understanding menopause, making informed lifestyle choices, and navigating this life stage with confidence. She is also co-founder of Lëtz Menopause asbl, working to raise awareness and improve education on menopause. Dr. Susanne Folschette-Tomaszewski is a GP, certified menopause coach, mother of two and just recently finished her specialisation in Menopause Medicine at the University of South Wales (UK) . She is convinced that understanding hormonal changes is key and that women must actively engage in their own care, working in partnership with their doctor to find the best solutions. Her own perimenopausal experience, along with seeing how hormones impact women, led her to deepen her knowledge in menopause medicine. As President of the Luxembourg Menopause Society, Lëtz Menopause, she and her team are contributing to raising awareness about the menopausal transition across Luxembourg, hoping to improve women’s healthcare during this important phase of life. To learn more, please visit: LetzMenopause.lu or visit her on Instagram @letzmenopause Dr. Folschette also reccomends: The Balance App, The New Menopause Book, Estrogen Matters Book, The Menopause Brain

Carmen Baustert is originally Luxembourgish and a mom of two boys. In addition to her corporate job, Carmen runs the Instagram accounts @lazyperfectionistmom and @mom_luxembourg. She has always been interested in nutrition and has been making sugar-free food a big pillar of her content over the last year. To learn more about her, visit her Instagram profile.

Justina is a single mom from Poland. She is currently raising two little girls in two different countries! To find out more about Justina, please visit her profile on Instagram @pole_in_luxembourg