PODCAST · kids
Momma Bear Connects
by Faith W
A mom and her teenage daughter discussing parenting, mental health, and how to manage a healthy relationship with your kids.
Episodes
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How to: Navigate a Healthy Lifestyle
We talk about the benefits of healthy food habits, self love, exercise, body image, grounding/earthing, affirmations and we touch a little on manifestation. This is a topic we are so passionate about, we have been on both sides of the coin, very unhealthy and working towards healthy and want to...
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How to Navigate: Parenting your Teen
Addie and I talk about different ways that helped us navigate the confusing and exciting teenage years! We touch on different topics, and how to talk about the uncomfortable ones!
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Addie's Birth Story
Addie and Faith talk about Addie's beautiful birth and a few tips on how we made sure it was successful and safe.
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We've missed you! What have we been up to!?
Faith and Addie go over what the last year and a half has looked like. Addie share's a quote "Mindset is Everything" and the importance of slowing down.
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Let's Talk About PMDD... #1
Addie and I talk about what PMDD is, what it looks like, and how to help. We discuss our personal findings, and experiences with PMDD.
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Supportive Parenting with a Child Athlete Episode #16
https://www.competitivedge.com/parentscoaches-guides-13-steps-being-winning-parent Quote by Michael Jordan "Just Play. Have Fun. Enjoy the Game." Addie and I talk about ways to be a supportive parent/mentor to your child athlete, and things we feel like could be detrimental to your child's success.
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Conversation Starters / Ways to Encourage Tid Bits of Info Episode #15
Addie and I discuss releasing negative energy, ways to start a conversation, and 25 ways to encourage your loved ones!! Tune in and tell us what you think!
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Coping Skills Episode #14
Addie and I discuss the importance of coping healthily and have a few rants along the way :)
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WE'RE BAAAAACK Episode #13
Oh man, have you guys missed us!?!? We are finally back up and running and re-adjusted to life after this past month. We cannot wait to share with you the last few weeks, and challenge you all to something amazing!! Listen to the episode to find out what the challenge is, and let us know what you...
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Car ride chat Episode #12
Join us in an eventful car ride as we talk about our week, accomplishments, and embarrassing stories!
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Self Care Tips 101 Episode #11
Addie and I talk about what things we do for self care and ways to ensure a healthy body and mind!! Resource https://www.psychologytoday.com/us/blog/click-here-happiness/201812/self-care-12-ways-take-better-care-yourself
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To Be You Is A Beautiful Thing Episode #10
Addie and I talk about being an individual and the importance of love and acceptance.
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SPOOOKY FEARS Episode #9
Addie and I talk about our biggest fears and what we do to over come them!! What is YOUR biggest FEAR???!!!??? https://www.takingcharge.csh.umn.edu/how-deal-chronic-fear-and-anxiety (source for our info today)
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SLANG TERMS 2019!!! *** BONUS EPISODE ***
BONUS BONUS BONUS!!! SLANG TERMS USED BY KIDS TODAY VS US PARENTS IN THE 90's!! SO FUN!!
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What does dating really mean?? Episode #8
Addie and I talk about the importance of dating and having FUN!! We are sassy and goofy today, so hold on to your hats and enjoy this silly podcast!!! HAPPY SUNDAY!!!
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Teen Addiction Episode #7
Wendel from Reboot Centers comes to talk to us about the importance of sleep and the effects of lack of sleep. And how it contributes to teen addiction. We ran into some audio getting cut off, so we will be uploading a video of the podcast to our instagram and youtube channel. "The Teenage Brain"...
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SETTING BOUNDARIES 2 - MANIPULATION EPISODE #6
ADDIE AND I DISCUSS HOW MANIPULATION AFFECTS YOU AS A PERSON AND HOW TO COPE AND SET HEALTHY BOUNDARIES TO PROTECT YOURSELF FROM MANIPULATORS. RESOURCES: https://time.com/4825032/gaslighting-mental-health/ https://time.com/5411624/how-to-tell-if-being-manipulated/...
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Suicide Awareness Episode #5
***Trigger Warning*** Addie and I talk about the very real topic of suicide. It is a very vulnerable and emotional discussion on the effects of depression, PTSD, suicide and mental health. Please be aware, there is some explicit content at the end when I read a paper my husband wrote regarding…
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Momma Bear and Addie Connect#4
Addie and I discuss what has made our relationship successful and what things we see as good or less beneficial parenting techniques.
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20 Questions Episode #3 **BONUS EPISODE**
Addie and I ask each other questions on different topics! Get ready for some fun, candid, serious, and silly answers!!
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Boundaries - Episode #2
Addie and I discuss the importance of boundaries and different circumstances that having boundaries is or was very important in our lives!
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INTRODUCTION EPISODE
This PodCast is all about what lessons we have learned throughout our lives, and gives you a parent/teenager view into difficult trials and happy times! This first PodCast is an introduction into us, our goals, and a funny story about when my boy was a baby :) We are so excited to share our life...
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Frequently Asked Questions
How many episodes does Momma Bear Connects have?
Momma Bear Connects currently has 22 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Momma Bear Connects about?
A mom and her teenage daughter discussing parenting, mental health, and how to manage a healthy relationship with your kids.
How often does Momma Bear Connects release new episodes?
Momma Bear Connects has 22 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Momma Bear Connects?
You can listen to Momma Bear Connects on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Momma Bear Connects?
Momma Bear Connects is created and hosted by Faith W.
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