PODCAST · business
Momming, Surviving, and Thriving
by Myla Poree
The podcast for women that believe in living their best life while working and raising a family simultaneously.Here to inspire you with a new perspective and create a community of supportive women in the process!
Episodes
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S04E09: Audit Your Life Like a CEO
This week we are in strategy season for real. Not just budgets and calendars, a full life audit. If you can audit books and workflows, you can audit your time, energy, relationships, money, and daily routines. This episode walks you through a gentle but honest review so you can release what no...
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S04E08: Strategic Softness: How to Do Less But Win More
Q4 is loud, calendars are packed, and the busy badge is calling your name. This week, we flip the script and talk strategic softness, doing less on purpose so you can finish strong and step into 2026 with clarity. Softness is not quitting; it is choosing alignment, energy, and results that…
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S04307: AI Isn’t Replacing You — It’s Helping You Rest
Artificial Intelligence isn’t here to replace you — it’s here to support you. In this episode of Momming, Surviving & Thriving, Myla breaks down how AI can become a powerful tool for working moms, entrepreneurs, and leaders who are juggling way too much on their plates. From meal planning to...
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S04E06: You Don't Need to Be Perfect You Just Need to Be Consistent
Are you sitting on drafts, ideas, notebooks, Canva files, and dreams — but still stuck because you’re waiting for it all to be “perfect”? This episode is for you. I’ll remind you why perfection isn’t the goal — consistency is. Every brand, every business, every podcast you admire started messy…
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S04E05: Delagate, Don't Disappear - How To Let Go Without Losing Control
As women, moms, and leaders, we wear every hat — boss, organizer, visionary, and closer. But here’s the truth: we cannot build an empire on exhaustion. This week on Mommy, Surviving, and Thriving, we’re talking about one of the hardest skills to embrace yet one of the most freeing — delegation.…
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S04E04: CEO Mornings and Million Dollar Minutes
What do your first 30 minutes look like? In this episode of Mommying, Surviving & Thriving, Myla unpacks the secret behind CEO mornings — and why those “million-dollar minutes” matter more than another 30-item to-do list. Learn how to protect your peace, set the tone for your day, and step into...
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S04E03: What You’ve Outgrown Isn’t Bad. Its’s Just Not Yours Anymore
In this week’s episode of Mommying, Surviving & Thriving, Myla dives into the quiet but powerful process of outgrowing things in our lives. Sometimes it’s a job you once prayed for, friendships that no longer align, or even dreams that no longer spark joy. Outgrowing something doesn’t mean it was...
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S04E02: This Season Requires a Different Version of You
We often pray for growth, abundance, and new opportunities—yet when the new season arrives, we try to meet it with our old selves. In this week’s episode of Mommying, Surviving, and Thriving, Myla dives into the power of identity shifts. It’s not about changing who you are—it’s about becoming…
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Rebuilding with Rest
After a much-needed summer break, MST is back! 🌸 In this episode, Myla dives into a topic we all need to hear: rest. For too long, many of us — especially Gen X and millennial women — have been conditioned to believe that rest is a reward we get after doing it all. But the truth is, rest isn’t a...
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Permission to Realign
This episode is your gentle, powerful reminder: You are not behind. You are not failing. You might just be out of alignment — and that’s okay. In today’s conversation, we unpack what it looks like to check in with yourself mid-journey. Whether you’ve drifted from your goals, your energy feels…
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S03E25: Release the Cape - You Can't Save Everybody
In this Mental Health Awareness Month episode of Momming, Surviving, and Thriving, we’re getting real about boundaries — what you don’t have to carry, what you’re not responsible for, and what you’re finally allowed to release. Inspired by the words of Audre Lorde, we explore why caring for...
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S03E24: Unspoken Does Not Mean Unfelt
In this powerful episode kicking off Mental Health Awareness Month, we’re talking about the weight so many of us carry in silence. The responsibilities, the grief, the pressure — all held together with a smile. But the truth is: silence isn’t strength. Healing starts when we name what we feel.…
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S03E23: Faith, Femininity and Flourishing
Welcome back to Mommies Surviving and Thriving—the podcast that helps women live their best lives through happiness, health, wealth, and thriving in every season! 🌸 This April, we’re continuing our Bloom Where You Are series, and in this powerful episode, host Myla Poirier dives into faith,...
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S03E22: Blooming in Your Finances - A Financial Literacy Reset
Welcome back to Momming, Surviving, and Thriving—the podcast that empowers women to live their best lives through happiness, health, wealth, and thriving! In this episode, host Myla Poree dives into Financial Literacy Month with our Bloom Where You Are theme. Money is a key part of your growth…
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Minisode: April Affirmations
In this soul-nourishing mini-episode of Momming, Surviving, and Thriving, host Myla Porée invites you to pause, breathe, and affirm your worth. April’s theme, Bloom Where You Are, comes to life as you’re guided through powerful declarations to reclaim your journey, release comparison, and embrace...
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S03E21: Spring Cleaning Your Life - Mind, Body and Boundaries
April is here, and with it comes a fresh start. 🌼 In this episode of Momming, Surviving, and Thriving, we’re diving into the real meaning of spring cleaning—and no, we’re not just talking closets. Myla explores what it means to bloom where you are, starting with your mind, body, and boundaries....
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S03E20: What Will Be Your Legacy?
As we close out Women’s History Month, join us for a powerful conversation about legacy—what it truly means and how the choices we make today shape the future for our families, communities, and generations to come. In this episode of Momming, Surviving, and Thriving, we dive into: ✨ Legacy beyond...
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S03E19: Overcoming Fear in Your 40s
In this episode of Momming, Surviving, and Thriving, we’re getting real about something that holds so many of us back: fear. Whether it’s fear of failure, fear of change, or fear of the unknown, it’s time to stop letting it control your life—especially if you’re in your 40s, 50s, or beyond. Myla...
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S03E18: Women's History Month - Owning your Power
In this episode of Momming, Surviving, and Thriving, we celebrate Women’s History Month by reflecting on the strength, resilience, and brilliance of the women who paved the way for us—from trailblazers like Harriet Tubman and Madam CJ Walker to the everyday heroes in our own lives. Despite…
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S03E017: Legacy and Liberation
Our ancestors walked so that we can fly.” This Black History Month, we’re honoring the power of legacy—how speaking up, breaking barriers, and creating opportunities today paves the way for generations tomorrow. Tune in to learn how to lead with purpose, build equity, and turn struggle into...
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S03E16: Resetting Your Mind for Success:
What if stepping away from screens—or even setting up your business —could unlock your next breakthrough? In this episode, we dive into how intentional breaks fuel clarity, creativity, and fearless leadership. 🌟 👉 Tune in to learn why asking “What if I fly?” might be the mindset shift you need.
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S03E15: 5 Habits to Boost Your Productivity
Struggling to balance the whirlwind of motherhood while keeping your sanity intact? "5 Habits to Boost Your Productivity " is here to rescue your overwhelmed schedule and frazzled mind. This episode is a lifeline for moms who are tired of chasing perfection and ready to embrace progress. Dive…
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S03E14: Silencing the Noise- Prioritizing Peace and Power
In a world that never stops buzzing with breaking news, hot takes, and endless scrolls, how do we safeguard our mental and emotional well-being? In this empowering episode of Mommy, Surviving, and Thriving, we dive into the art of protecting your peace without disconnecting from reality. Explore...
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S03E13: Leading in Uncertain Times
Life throws curveballs. Unexpected challenges, setbacks, and difficult circumstances are inevitable. But what if you could not just survive these times, but actually thrive? In this episode, we're diving deep into the essential tools and strategies for leading with resilience.
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S03E12: Ascend: The Power of Rising Higher in 2025
🎉 Happy New Year, everyone! 🎉 As we step into 2025, I wanted to kick off the year by sharing a question that I think is so important for setting intentions and mindset for the year ahead: What’s your word of the year? For me, my word is Ascend. It’s all about reaching new heights, embracing...
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Best of 2024: Part 2
We’re continuing our celebration of the year with Part 2 of the Best of 2024 series! This episode features even more memorable snippets and powerful takeaways from Mommy is Surviving and Thriving. Dive back into conversations about personal growth, overcoming challenges, and finding joy in the...
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Best of 2024: Part 1
As we reflect on the incredible year that was 2024, we’re bringing you some of the most impactful moments from Mommy is Surviving and Thriving. In Part 1 of this special series, revisit snippets of conversations and insights that inspired, motivated, and uplifted our community. From lessons in...
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Minisode - Looking Forward_ New Year, New Energy
Let’s wrap up the week with excitement for the new year! In today’s minisode of Mommy is Surviving and Thriving, we’re talking about how to channel the lessons of this year into fresh energy for 2025. As Josiyah Martin says, “The magic in new beginnings is truly the most powerful of them all.”…
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Minisode - Reflect, Rest, Rejuvinate
As the year comes to a close, it’s time to pause, reflect, and recharge. In today’s minisode of Mommy is Surviving and Thriving, we’re diving into the importance of rest and setting boundaries during the holidays. You can’t pour from an empty cup, so let’s focus on mental health, self-care, and...
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Minisode - How to Stay Present During the Holidays
In the hustle and bustle of the holiday season, staying mindful and present can feel like a challenge. In today’s minisode of Mommy is Surviving and Thriving, we’re sharing practical tips to help you focus on what truly matters and avoid holiday burnout. Let’s make this season meaningful by...
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S03E11 | Reflections on the Year: Celebrating Progress
In this reflective episode, we’re looking back on 2024—celebrating progress, growth, and lessons learned. Big or small, every step forward deserves recognition. We’ll also share self-care rituals to help you close out the year on a high note. Let’s celebrate how far we’ve come!
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Minisode - The Importance of Rest
As the year winds down, today’s minisode reminds us of the importance of resting and recharging. Balance between productivity and self-care is key to starting the new year refreshed. As Ovid said, “Take rest; a field that has rested gives a bountiful crop.”
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Minisode - How To Make 2025 Your Best Year Yet
In this minisode, we’re sharing motivational tips for making 2025 your best year yet. From small, consistent actions to maintaining momentum, you’ll gain practical strategies for achieving your goals. As Mark Twain said, “The secret of getting ahead is getting started.” Let’s start strong and…
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Minisode - Creating Your Vision for the New Year
Today’s minisode is all about creating a vision for the year ahead. Whether it’s through a vision board or a personal statement, visualization can align your goals with your ideal future. As Eleanor Roosevelt said, “The future belongs to those who believe in the beauty of their dreams.” Tune in…
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Minisode - Reflecting on What to Leave Behind
In today’s minisode of Mommy is Surviving and Thriving, we’re taking a moment to reflect on the things we’re ready to leave behind as we step into a new year. Whether it’s bad habits, limiting beliefs, or past mistakes, it’s time to let go of what no longer serves us. By releasing these weights…
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S03E10 | How to Set Meaningful Goals
As the new year approaches, it’s time to start thinking about the goals that will shape your path forward. In this episode of Mommy is Surviving and Thriving, we’re diving into how to set meaningful goals that align with your values and aspirations. We’ll break down the SMART goal framework...
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Minisode - Intentions Over Resolutions
In today’s minisode of Mommy is Surviving and Thriving, we’re shifting the focus from traditional New Year’s resolutions to the power of setting intentions. While resolutions can often feel rigid or temporary, intentions help align your actions with your values and create sustainable growth.…
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Minisode - Celebrating the Journey
In today’s minisode of Mommy is Surviving and Thriving, we’re taking a moment to celebrate the effort it takes to show up every day. The journey itself—complete with its ups and downs—deserves just as much recognition as the milestones we achieve. Let’s reflect on the importance of embracing the...
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Minisode - Take Time To Reflect
In today’s minisode of Mommy is Surviving and Thriving, we’re pausing to reflect on the year—what worked, what didn’t, and the lessons learned along the way. Taking time to evaluate your journey can help you celebrate progress and identify areas for growth. We’re also sharing a few journal…
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Minisode - Finding Gratitude in Challenges
In today’s minisode of Mommy is Surviving and Thriving, we’re reflecting on how even the most difficult moments can hold hidden opportunities for growth. Life’s challenges often teach us the greatest lessons if we take the time to look back and reframe them. Join us as we explore how gratitude…
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S03E09 | What Did You Learn This Year
In this reflective episode of Mommy is Surviving and Thriving, we’re diving into the lessons that 2024 has taught us. From challenges to triumphs, every experience shapes our growth, often in unexpected ways. Join us as we explore how even the hardest moments can spark transformation. Whether...
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Minisode - Thankful for the Journey
In today’s minisode, we’re focusing on being thankful for the journey, not just the destination. 🌱 As we reflect on where we’ve been, it’s important to recognize the growth, lessons, and experiences—both good and bad—that have shaped us. Tune in as we explore how embracing the process is just as...
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Minisode - Rest and Recharge
Happy Thanksgiving! 🦃 In today’s special Thanksgiving minisode, we’re taking a moment to encourage you to rest, recharge, and reflect. 🌟 It’s easy to get caught up in the hustle, but today is the perfect day to prioritize your well-being. Tune in as we discuss the importance of taking breaks…
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Minisode - Pause and Reflect
In today’s minisode, we pause to breathe and reflect on our journey this year. As we approach the year’s end, it’s a powerful time for self-reflection. Tune in as we explore why taking a moment to reflect is a crucial tool for success.
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S03E08 | The Power of Gratitude In Challenging Times
In this episode, we dive into the transformative power of gratitude, especially during challenging times. Gratitude isn't just a fleeting feeling; it’s a practice that can uplift us even in the most difficult seasons of life. We’ll share and provide tips on cultivating gratitude daily. As Oprah...
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Minisode - Gratitude Starts With You
In today’s minisode of Mommy is Surviving and Thriving, we’re starting the week with gratitude. Take a moment to reflect on the things, big or small, that you’re thankful for. Gratitude has the power to shift your perspective, improve your mental health, and bring more joy into your life. As Maya...
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Minisode - Gratitude In The Present Moment
In today’s minisode of Mommy is Surviving and Thriving, we’re focusing on gratitude for the journey, not just the destination. It’s easy to celebrate the end result, but what about the growth, lessons, and even the challenges that shape who we are? Today, we’ll explore the beauty of embracing…
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Minisode- Reflection Leads to Growth
In today’s minisode of Mommy is Surviving and Thriving, we’re diving into the power of reflection as a tool for growth. By taking the time to look back on our experiences, we can identify areas to improve, celebrate progress, and set ourselves up for future success. Join us for a quick but...
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Minisode: Gratitude Is Your Superpower
In this powerful minisode of Momming, Surviving, and Thriving, we explore the transformative power of gratitude. Tune in to discover how practicing gratitude regularly can shift your mindset, bring more fulfillment to your life, and help you appreciate the beauty in every moment. With a simple…
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S03E07: The Power of Reflection and Gratitude
In this episode of Mommy is Surviving and Thriving, we’re exploring how reflection and gratitude can transform the way we view our lives. Taking a moment to look back at your journey isn’t just about celebrating progress—it’s about using those reflections to build a positive foundation for what’s...
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ABOUT THIS SHOW
The podcast for women that believe in living their best life while working and raising a family simultaneously.Here to inspire you with a new perspective and create a community of supportive women in the process!
HOSTED BY
Myla Poree
CATEGORIES
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