Mommy Mindset Podcast
by Analise Garcia
The Mommy Mindset Podcast is the go-to place for building your mindset and helping moms change the narrative around what motherhood can be. You will feel supported and empowered to become the best version of yourself to become the best mom you can be! Motherhood can be isolating and you can lose yourself in the process, that is why I am your mindset bestie to help you build your mindset to build yourself up not just as a mom but as a woman.
Episodes
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The #1 Question That Can Change Everything
This is such a simple question but so powerful. Join the Mommy Mindset Community and get your FREE Mindset Guide here What if you fully committed? Fully committed to yourself, your most authentic self To your dreams, your visions, your desires, and just went for it? I get deep in this episode and...
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Coming Home to Your Most Authentic Self
Downnload Your FREE Mindset Guide here
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MOM-entum Series Ep2- What You Really Need to Reach Your Goals as a Mom
A gift for my listeners- Your FREE Mindset Guide here Welcome to the Mom-entum Series, a segment of the podcast that highlights real and raw struggles of moms trying to build businesses while building families. In this episode, we are diving into what it takes to get your goals jumpstarted and…
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MOM-entum Series Ep1: You’re Not Behind—You’re Being Rebuilt
Download Your FREE Mindset Guide here Welcome to the MOM-entum Series, a segment dedicated to the ambitious mom building businesses and families. The steady, intentional forward motion of a busy mom who is no longer waiting for perfect conditions to chase her purpose. It’s not about hustling...
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MOM Pep Talk: Get Out of Survival Mode
Get $22 OFF your Breakthrough Planning Session Where we dive deep into your vision and game plan for the next 30 days. In this pep talk, I remind you that you don't have to be stuck in survival mode and be stuck in the motions of life. Getting grounded and in the present moment is so essential…
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The Pivot No One Talks About (but Every Mom Needs)
Grab Your Free Guide to help you go from chaos to clarity with daily mindset shifts to help you. In this episode, we are talking all about the power of pivoting and how slowing the pace could be the best thing you do. I give you tanglible steps to figuring out what you want, how to pivot into…
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Get Out Of This Mindset Trap
It's time to stop letting another month go by and it's time to schedule your Breakthrough Session In this episode, I break the "I'll be Happy When". ..Trap Share ways to shift your mindset now and get grounded to find your joy and peace in the now.
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Stuck in A Rut? This Can Change It...
Book your Breakthrough session to find clarity and create a game plan towards your vision! Are you having growth conversations or circular conversations? When we get stuck in a loop or feel stagnant, it could be that the type of conversations that we are having is not helping us. In this episode,...
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The Myth of Doing It All: Thriving in Motherhood and Business
Join the FREE Community Call For all my mamas who feel depleted and tired of doing it all. In this episode, we dive into the Myth of Doing it All is not real and actual stratgies to Thrive instead of Survive. Some key takeaways: → Self-sacrifice doesn’t model what you think it does → It’s okay to...
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Mom Pep Talk: Your Permission to Dream BIG
Join the Collective Community Call with like-minded ambitious women for support and accountability to get to your next level Can we talk about how much we seek permission !? Some times we think we are looking for an answer or a clear sign, but really we're looking for permission to do the thing...
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BONUS EP: The 3 Step Framework to Your Breakthrough
This is an exclusive Bonus episode from the monthly Collective Call - Join the Collective Calls HERE In this episode I share my 3-step framework to jumpstart a new month and take full control of your vision. We dive deep into the 3 R Framework to help you build momentum for May! See you at the…
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Pep Talk: Overcome Self Sabotage for Good + Take Aligned Action
Hey Babe! Join the monthly Collective Community Call to get the kickstart of motivation and support to help you take your bold action towards your vision. In this quick pep talk, I wanted to share one of the biggest signs of self-sabotage and how to overcome it to get rid of it for good Whether...
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Quick Mindset Check
Join the Exclusive Community Here Hi Babes! Wanted to pop in with a quick check-in, closing Q1 and finishing up April. Navigating change and breakthroughs can be a lot to balance but the commit to yourself is more important You got this!
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Your Breakthrough Blueprint!
Hi babes! Welcome to another juicy episode where I help you identify your breakthrough blueprint to your best year yet! Here's to Growth and Expansion 🥂 join our free community call https://mommy-mindset.kit.com/310514f2d2
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Life Update- Let's Catch Up!
Welcome Back! It's been a while and I've missed you! Let's catch up and wrap up the first quarter of 2025 and share how 2025 is asking me to show up. We do have some exciting things coming and I love hearing from you so please DM me on Instagram and let me know your wins so far! If you are…
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Pep Talk: The Permission Slip You Didn't Know You Needed
For this Pep Talk, I give you permission to take the messy action that you need to jump to your next chapter. Getting started is the hardest part but committing to your dreams and taking messy action toward your goals is what really moves the needle. Share this with another mama and leave a…
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5 Habits to KickStart 2025
2025 is here and for the first episode of the year, I wanted to help you get back on track and get a head start on your breakthrough year. I share habits I am using to kickstart my year in this episode: 1. Move your Body 2. Reading Books 3. Putting ourselves around others who lift you up 4. Your...
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Set Yourself Up for 2025 to be Your Transformative Year
In this episode, we wrap up 2024 and talk about preparing ourselves for the new year. We discuss: Letting go of New Year Pressure Embracing Change and Growth Finding excitement in the New Year And the exact steps I use to prepare my mind for the new year Get In the Room of amazing inspiring women...
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Mom Pep Talk: The THING You Need to Hear Before 2025!
This is your firey episode this week packed with inspiration to keep going even if you feel like a failure or you fell short of a goal this year. You are more than capable of building your dreams and embracing the growth and lessons from what didn't go right. If you resonated with this episode...
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Embracing Growth Through a Transition Season
If you went through a shift, change, or transition this year, this episode is for you! The transition season is The Gap Era: the season of leaving your old version of yourself and stepping into the new you. I share the lessons from my own transition this year to help you embrace the growth! In…
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MOM PEP TALK: Navigating Holiday Overwhelm
A Holiday Reminder for you Mama, it is a time to enjoy and relax not stress and overwhelm. If you are needing a Pep Talk to enjoy the holidays, navigate the overwhelm it can bring, and to make sure that your mental health doesn't have to compromised during this time. In this episode I share:...
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The POWER of Getting In The Room!
This week I wanted to share my recent experience where I invested in a women's conference out of state and it was a stretch for me of getting out of my comfort zone but it was so worth it. There is Power when you get in proximity to/ people who can see your potential and your vision. i Join the...
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MOM PEP TALK- For Those In The Thick of It Right Now
If you are in the thick of a change or transition period- this is for you babe! I wanted to share a quick mom pep talk for those going through some type of change or in a growth season Turns out- it is not as sexy as the highlights on social media You feel lost, exhausted, scared, and…
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From Vision to Reality: The Birth of Mommy Mindset
Hi babes! I wanted to share the origin story of where Mommy Mindset began. The podcast is two years old and I wanted to share where the spark came from that has turned into this community. I love empowering you through this podcast but it wouldn't have happened if I never became a mom myself. I...
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[BONUS] BIRTHDAY FIREY BOOST
I wanted to drop a FUN & Firey episode for you. It's my birthday and I am sharing the main lessons life has shown me this year. I hope you leave Pumped Up and inspired just like me! Share on social @mommy_mindset_ and share your biggest takeaways
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3 MIC DROP MOMENTS from SIMFM Event
I am so excited to share with you my biggest takeaways from the She is Made For More Event in Fresno, California that I attended this past weekend. It was a powerful event with meaningful connections and such a beautiful space to network. The biggest takeaways: - "It is not who we are that hold…
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LIFE UPDATE & LESSONS FROM THE SHIFT
Welcome back babes! I wanted to share a quick life update and what's been going on lately and what you can expect from the new revamp of Mommy Mindset I share all about the lessons I have been through this year with you that have helped me become a better leader, wife, mom, and overall into a...
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S03 Ep38 Getting Back On Track as a Mom
Hey Mama! Feel the constant battle of getting back on track from distractions throughout your day from being pulled in different directions? In this episode, I share things that have helped me get back on track from life's distractions. - Set Intentions -Set Priorities - The Power of a Daily Get...
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S03 EP37 Rediscover YOU w/ Fun Rich Mom Mitch Blackford
Motherhood can be a rollercoaster and no matter what season you're in now You probably felt a bit lost and like you've been spun around dizzy that you forget who you are. In this episode, we chat with fun momma, Mitch Blackford about rediscovering your fun self again in motherhood. Ever had a...
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S03 EP36 Jumpstart Your Day with 3 Habits
As busy moms mornings can be one of the most hectic things of our days; from getting everyone ready and rushing out the door. But what if you can jumpstart your morning routine and take control of your day? In this episode, I talk about: The 3 habits that will help you feel more energized,...
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S03 EP 35 Mid-Year Check In Reshift Your 2024
Shake off the first half of the year and refocus your mind on where you want to take the next 6 months. Envision where you want to be in the next 6 months and let's get to work! In this episode, I share the 4-step Framework to Reshifitng your year at the mid-point Vision Beliefs Goals Action...
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S03 EP34 Jumpstart Your Health Routine with Mom Wellness Coach Rachael Ely
As moms, we are juggling so much, and sometimes our health doesn't even make it on the list. We usually find it hard to maintain or even focus on our health as moms. In this week's episode, we sit down with Wellness Coach for moms and founder of Nourished Mom Wellness, Rachael Ely. As a busy...
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S03 EP33 Evolution, Purpose, and Passion as a Mom Boss
If you are a mompreneur creating your vision and a family at the same time, this episode is for you! We sit down with Alexia Hoffman, founder of Mom Boss Central, we discuss how to evolve as you enter into business or motherhood (because both take a lot of shifts) And how you can go after your...
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S03 Ep 32 Mama, You Have A Purpose
This week we have a special episode for Mother's Day with Mamas with Purpose Co , a mom community in DFW that hold events for all types of moms to connect. We sit with the founders, Jennifer Nuncio a new working boy mom, Cindy Martinez a toddler mom and Doula, and Kaitlynn Guiterrez entrepreneur...
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S03 Ep 31 Using Faith to Believe In YOURSELF
I wanted to inject a shorty episode for you to help inspire you to believe in yourself a little bit more and how you can do that with faith. Belief is such a powerful tool that we don't utilize as much, especially with ourselves. If this is all new to you, know that self-belief is something that...
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S03 EP30 Escape BurnOut & Take The Leap with Dr. Emily Jacobs
Do you have that burning desire to start the business or take the risk on yourself but still hit the brick wall? In this episode, we have a really great conversation with Dr. Emily Jacobs, Empowerment Mom Coach about taking the leap of believing in yourself and the steps it takes to make it work...
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S03 EP29 Beat Self Doubt with this #1 Secret
I know that little voice in your head keeps popping up here and there and it's not always the nicest. Yup, Self-doubt our inner critic that makes us doubt ourselves, our abilities, and even our worth sometimes. In this quick episode, I give you the #1 secret to beating that inner critic and...
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S03 EP28 4 Shifts to Grow Into The Best Version of Youself
This is THE goal setting and productivity strategy that will help you get focused and back on track on your goals for 2024! We are already closing March! Where is the time going? If you feel like you are falling behind on the goals that you set for yourself at the beginning of the year, don't...
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S03 Ep 27 Boost Productivity and Beat Overwhelm
Download Your Free Weekly Planning Playbook >> Ok, moms, we know we are always fighting against the clock and rushing out the door. In this episode, I get really tangible with you about the things that are getting in your way of being more productive and how to take baby steps towards what works...
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S03 EP26 Fearless Mindset | Motherhood | Faith with Fearless Mujer Micaela
We're keeping Women's History Month going! I got to sit down with Micaela to chat with her all things motherhood, mindset, finding Purpose and the power behind being a women stepping into her purpose. We share our stories of embracing our dreams, sharing our stories all while embarking on our...
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S03 EP25 Step Into Your Power As A Woman
Happy International Women's Day! In this episode, I share the message of stepping into your power, your purpose, and being proud of the woman you are. Here's to the incredible women who continue to break barriers, inspire change, and shape the world around them starting in motherhood, themselves,...
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S3 Ep. 24 Top Disctractions to Avoid this Year
As a busy mom, we have a million and one distractions a day that detours us from our goals, our focus, and ourselves. If we can anticipate the distractions that we will run into then we can prepare how to avoid them and not give up the power over to it. Remember distractions are personal, find…
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S3 Ep 23 WE'RE BACK! Bold Moves in 2024
We are Back Babes! Our new season kicks off with a bang as we dive into the theme of BOLD MOVES. 💪✨ I am so excited to bring back the podcast for the new year and I wanted to share the things I am doing differently this year to make 2024 a transformational year! In this episode: Discover the…
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S02 Ep 22 #1 Tool to Change Your Life
Change your thoughts, change your life Mommy Mindset Guide In this episode, we discuss how reframing your mindset can be a small but big effect on how you live your life, see yourself, and interact with others. The biggest mindset habit you need to adapt and practice today is Reframing your...
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S02 Ep 21 Showing Up For You W/ Emily Hardy
In this two part series we have a real conversation on how important it is to show up for yourself. If we want to show up for our kids we have to show up for ourselves first. As moms, we almost always put ourselves last, but when we do that we are depleting ourselves of our mental, physical, and...
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S02 Ep. 20 Filling From An Empty Cup
This is a real conversation that I think most of us try to trick ourselves or ignore because society says you can't fill from an empty cup, but in reality, as busy moms, we do sometimes. As moms, we are usually running on empty probably for the day, a week, or it’s just been a hard season but we…
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S02 Ep.19 Top 3 Tiers you NEED for your Mindset
If you are new to the mindset journey or if you have been on yours for quite some time, this episode is for you! We get into the three main building blocks of mindset shifts that need to take place for you to reach a more higher self and productivity. We learn the 3 tiers: #1 Learn to trust...
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S02 Ep 18 Elevating Motherhood: The Path to Self-Improvement Through Community w/ Veronica Still
In this episode I sit with my good friend, Veronica Still and we discuss how cultivating deep relationships in our community has overall helped us become better individuals. Veronica Still is a wife, mother, and entrepreneur. She is a former instructional coach and teacher who now works in the...
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S02 EP 17 Finding Your Community w/ DFW Latina Society Founder: Vanessa Luna
In this episode we have a great conversation with boss mom, Vanessa Luna Founder of DFW Latina Society. We talk about the importance of community, finding what works for you as a working mom, and striving for bringing other women up with you. DFW Latina Society is a nit-tight community that aims…
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S02 Ep. 16 BACK TO BASICS Part 3 Overcoming Self Doubt
Wrapping up the Back To Basics Series, we put the icing on the cake with putting it all together to step into the new you. In this episode: Take the Action to overcome Self doubt Believe in Yourself Always You already Know What You have to do Please leave a review of the podcast! Grab my Free…
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About this show
The Mommy Mindset Podcast is the go-to place for building your mindset and helping moms change the narrative around what motherhood can be. You will feel supported and empowered to become the best version of yourself to become the best mom you can be! Motherhood can be isolating and you can lose yourself in the process, that is why I am your mindset bestie to help you build your mindset to build yourself up not just as a mom but as a woman.
Hosted by
Analise Garcia
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