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PODCAST · health

Moms Weighing In

by Whitney & Felicity

Whitney and Felicity have been best friends for over 20 years, and are now navigating motherhood with a combined total of 6 kids. They have spent their lives on the weight loss rollercoaster which has created two different perspectives on diets and the emotions attached to them. Join these moms in a safe space, free of shame for their weight, parenting styles or how clean their house is as they take a fresh approach to weight loss, motherhood and self appreciation.

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Episodes

  1. You are What you Think!

    Whitney explains how believing you are something can make you a better person. She also shares the new plans for the podcast.

  2. Tracking

    Felicity is forgoing tracking her food and focusing on working out. Join her and Whitney as they discuss this and other aspects of tracking.

  3. Mini Episode Bored Eating

    Discover ways to tackle eating out of boredom on this weeks mini segment!

  4. Loving your body while wanting to change it.

    Felicity get into her experience with pageantry while her and Whitney discuss how to love your body while still wanting to change it.

  5. Eating Healthy on a Budget

    Julia joins Whitney and Felicity as they talk about saving money while still eating healthy.

  6. Goal Revisions

    Felicity and Whitney discuss current goals, revisions of goals, and adding new goals.

  7. Accountability

    This week we check in with our goods and bass for the week. We also talk about how to hold yourself accountable.

  8. Set back Mantras

    We talk about coming back from set back, Mantras to have a positive outlook, and loving yourself where you are.

  9. Moms Rounds Table #1

    This week Whitney and Felicity have welcomed Ada, Sorine and Jess in our first moms round table. They discuss topics such as gender difference, age differences, feeding babies and more.

  10. Vacation tips and mindset

    This week we talk about dieting on vacation and changing our mindset towards food.

  11. Getting Organized

    In this episode we touch on the different aspects of organization as a mom who is trying to make healthy choices. We talk about programs that have worked for us and different tools you can use to get organized!

  12. Go Easy on yourself

    Perfection is not sustainable. Allow yourself the ability to make mistakes without your self doubt taking over.

  13. Goal Setting

    Learn about SMART goals. We set our own smart goals and teach you how to set your own SMART goals.

  14. Stepping on the Scale

    We have taken our first step and stepped on the scale. Join us as we talk about the emotions the scale brings.

  15. A short introduction.

    In this episode Whitney and Felicity give a little personal background and their reasons for starting this podcast.

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ABOUT THIS SHOW

Whitney and Felicity have been best friends for over 20 years, and are now navigating motherhood with a combined total of 6 kids. They have spent their lives on the weight loss rollercoaster which has created two different perspectives on diets and the emotions attached to them. Join these moms in a safe space, free of shame for their weight, parenting styles or how clean their house is as they take a fresh approach to weight loss, motherhood and self appreciation.

HOSTED BY

Whitney & Felicity

CATEGORIES

health fitness

Frequently Asked Questions

How many episodes does Moms Weighing In have?

Moms Weighing In currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Moms Weighing In about?

Whitney and Felicity have been best friends for over 20 years, and are now navigating motherhood with a combined total of 6 kids. They have spent their lives on the weight loss rollercoaster which has created two different perspectives on diets and the emotions attached to them. Join these moms in...

How often does Moms Weighing In release new episodes?

Moms Weighing In has 15 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Moms Weighing In?

You can listen to Moms Weighing In on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Moms Weighing In?

Moms Weighing In is created and hosted by Whitney & Felicity.
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