PODCAST · business
Monday Momentum
by Crystal P. Sherrill
Monday Momentum is for people who want movement, not more discussion about the problem. We disrupt the systems you’ve normalized that keep you stuck: the thinking, the communication, the habits, and the cultural patterns that quietly block your goals. Then we replace them with better thinking, better systems, and better execution, so you can stop repeating the problem and start moving in a new direction. Hosted by Crystal P. Sherrill, Vision-Driven Operations and Systems Strategist, this show delivers clear direction and practical next steps for visionaries building a life supported by work they truly enjoy. Crystal helps you design systems that actually work for you, because whoever said you couldn’t do it all didn’t have systems. And to be clear: all systems are not for everyone. You’ll hear real reflections, practical systems, and spiritual insights shaped by Crystal’s work across 35 + industries and with hundreds of leaders. Each week, expect one episode
Episodes
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Everything Feels Heavy When There’s No Vision | Ep 09
Where there is no vision, the people perish. — Proverbs 29:18 If life and work feel heavy right now, it may not be because you’re doing too much; it may be because you’re moving with no vision. When you don’t have a clear why, everything feels urgent, every request feels important, and you stay...
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Excellence is the New Standard | Ep 08
Operational excellence isn't just a business strategy; it's a lifestyle. It’s the divisional line between high-achievers who make bold moves in their life and career, and others who stay stuck in the basics. In a world built to distract you, water you down, and keep you blending in, your standard...
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You're Not Stuck. You're Just Rehearsing the Problem | Ep 07
What if you already know the solution to what’s been keeping you from fulfilling the vision you have for your life—because the real issue isn’t a lack of answers, it’s a problem-focused thinking pattern that keeps you rehearsing what’s wrong instead of moving toward what works. In this episode…
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When Motivation Wears Off, How to Move Your Ideas Forward | Ep 06
You can feel inspired and still stay stuck. In this short episode, I break down why ideas can get you excited, but systems are what get you moving when the excitement wears off. A simple way to remember it. Vision excites you. Systems excel you. Ideas are great, and they can light you up, but...
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Stop Repeating the Same Cycle. Time to Build Better Systems | Ep 05
What does it mean to be unfulfilled, but still busy? In this episode, Crystal P. Sherrill explains why many people keep repeating the same cycles in life and work even when they “know better.” The issue usually isn’t a lack of knowledge or potential; it’s the daily systems you’ve normalized that...
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Back to Basics: What Systems Really Are (and the Essential Systems for Your Life) | Ep 04
If you’ve been trying to organize your world with more apps, more planners, and more to-do lists, but still feel behind and overwhelmed, this episode is for you. In this episode of Monday Momentum, we’re going back to the basics of systems so you can finally understand how systems structure your...
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3 Mental Distractions Quietly Slowing Your Vision Down | Ep 03
You’re not stuck because you don’t have enough ideas, strategies, or information. You’re stuck because you have too much of all three and not enough space to actually execute. In this episode of Monday Momentum, we’re talking about three subtle distractions that feel productive on the surface but...
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Daily Micro Distractions That Slow Down Your Progress | Ep 02
You’re not stuck because you’re unmotivated or unqualified. You’re stuck because your normal is packed with tiny distractions that go unnoticed, but quietly drain your focus every single day. In this episode, I’m breaking down a few daily micro-distractions that slow down your progress, even when...
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All Systems Are Not Created Equal. Create Systems That Fit You. | Ep 01
You’ve tried the nice planners, the early morning routines, the productivity trends and tips. But the truth is, most systems weren’t built for your brain, your season, or your vision. In this episode, I break down why one-size-fits-all structure keeps visionaries and multipassionates stuck, how…
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ABOUT THIS SHOW
Monday Momentum is for people who want movement, not more discussion about the problem.
We disrupt the systems you’ve normalized that keep you stuck: the thinking, the communication, the habits, and the cultural patterns that quietly block your goals. Then we replace them with better thinking, better systems, and better execution, so you can stop repeating the problem and start moving in a new direction.
Hosted by Crystal P. Sherrill, Vision-Driven Operations and Systems Strategist, this show delivers clear direction and practical next steps for visionaries building a life supported by work they truly enjoy. Crystal helps you design systems that actually work for you, because whoever said you couldn’t do it all didn’t have systems. And to be clear: all systems are not for everyone.
You’ll hear real reflections, practical systems, and spiritual insights shaped by Crystal’s work across 35 + industries and with hundreds of leaders.
Each week, expect one episode
HOSTED BY
Crystal P. Sherrill
CATEGORIES
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Frequently Asked Questions
How many episodes does Monday Momentum have?
Monday Momentum currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Monday Momentum about?
Monday Momentum is for people who want movement, not more discussion about the problem. We disrupt the systems you’ve normalized that keep you stuck: the thinking, the communication, the habits, and the cultural patterns that quietly block your goals. Then we replace them with better thinking,...
How often does Monday Momentum release new episodes?
Monday Momentum has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Monday Momentum?
You can listen to Monday Momentum on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Monday Momentum?
Monday Momentum is created and hosted by Crystal P. Sherrill.
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