PODCAST · education
Monday Morning Jolt
by Precious Adepetu
Connect with me here every Monday for lots of inspirational, mind-blowing lessons that will encourage and keep you going through the journey of life.Follow me on Instagram @adepetuprecious and on Facebook @Adepetu Precious.You can also reach out to me at [email protected].
Episodes
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How to keep going when things get tough!
If you're getting overwhelmed by the situation around you, or you're getting frustrated because you've not been getting your desired results; then this episode is for you! I talk about what to do to help you keep going during challenging times. Grab a seat and listen!
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Be encouraged!
This episode is an encouragement to someone who is having fears of the future, fears of the unknown..... Listen to this podcast and ve encouraged.
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Time waits for no man!
Really, the best time to start that thing in your mind is NOW! Meaning, you don't need to have it all before you start. This episode will also open your eyes to why you need to shun procrastination.
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Strategies to overcome setbacks and challenges.
It's the midpoint of the year, and it's another time for self reflection and reassessment. In this episode, I talk about how to overcome setbacks on your way to achieving your goals.
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Take a break and breathe!
This episode speaks about the importance of taking a break for our mental wellbeing. Enjoy!
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Choose the right friends.
The kind of people you have as friends says a lot about you. In this episode, you'll learn 5 tips for choosing the right friends. Enjoy!
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Positive affirmation.
While we may be overwhelmed by situations that are beyond our control, it's important we keep saying positive things to ourselves. Listen to this podcast to discover the importance of positive affirmations.
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How to boost your self esteem
This podcast gives you tips on how to become confident in yourself, increase your self worth, and boost your self esteem.
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Dear Nigerians!
A little motivation for those who has lost faith in our dear country and thinks our votes do not count. Listen to this podcast and be encouraged!
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Say NO to laziness in 2023!
If you really want to go far in life, you have to curb laziness. You just have to say NO to it. Listen to the episode of MMJ Podcast by Precious Adepetu.
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Say NO to unhealthy competition in 2023
If you want to make the most out of 2023, you really have to say NO to unnecessary and unhealthy competition with others. This and many other things will I be talking about on the series 'Things to say NO to in 2023'! Click on the link to listen.
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Are you self-sufficient?
This episode gives you tips on to be self-dependent, especially when making decisions for yourself. You don't need the to keep waiting for others for approval right!
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Just do it anyway!
Today's Podcast is for those people who are afraid to start. Remember, nobody will applaud you for only conceiving an idea and not bringing it forth to life; they will only celebrate you when you at least take the bold step of starting. So, whatever idea you have in your mind, just do it anyway!
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Dealing with failure
Failure really hurts! That's the truth. But, we can't dwell on it for too long, we've got to move in. Listen to this podcast as i talk on how to deal with failure.
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Be positive about life!
A little motivation for Monday morning. Your words, thoughts, and actions go a long way in determining the kind of result you get. So, let positive thinking be your lifestyle.
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Simple ways to care for your mental health.
Beyond languishing, people’s mental health is suffering. A lot of people die everyday as a result of mental health problem. We all have minds that need to be cared for, and a good mental health care practice is for everyone. In this episode of Monday Morning Jolt Podcast, you’ll learn why it’s...
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Set boundaries
Hey Friends! Welcome to a new episode of Monday Morning Jolt Podcast. In this episode, I talked about why you need to set healthy boundaries, how to set these boundaries, and the right time to do so. Click on the link to listen. Thanks for always been following this podcast, and I hope you do more.
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5 ways to deal with a toxic person.
There are some people out there who will make you feel uncomfortable whenever they are around. It is as if they were born to humiliate you, distract you, and get in the way of your success and happiness. So how do you deal with these people? How do you remove them from your life? Find out from...
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Your dreams are valid!
Today's episode is just to encourage you never to give up on your dreams. They aren't too big for you, you have everything it takes to become who you really want to be, and I'm rooting for you here. Listen to this podcast and be encouraged!
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You can be different.
With the recent happenings of cases of domestic violence here and there; I discovered a factor which contributes to the violent nature of an abuser. Click on the link below to listen.
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Consistency
An habit which has helped successful people achieved a lot is 'Consistency'. Listen to this podcast as I talked on how important it is to be consistent in whatever you're doing.
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Breaking limitations!
Limitations are obstacles, barriers that keep you from doing things you want to do. Limitation makes one face the same problem over and over again and it is one of the reasons people let their dreams die. If you've ever been in this situation, or currently facing a limitation, then this podcast…
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Contentment
I have talked about this once, but I felt the nudge to repost it. If every youth (male and female) will be contented with whatever they have without comparing themselves with others that have more than them, there won't be need to rush after money or vain things. Listen to this podcast and get...
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Getting rid of your bad habits in 2022.
One way to grow and become a better person is to get rid of every bad habits that have kept on repeating overtime; and there is no better time to do that than now. Listen to my latest podcast as I talk on how to get rid of these bad habits.
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Pressures of adding a new age.
The pressures that come with adding a new age can be so overwhelming, but life isn't really about our age. In this podcast, I talk about how to handle this pressure. Click on the link to listen.
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Appreciation post/cheers to more!
2021, what a year! It's been a whole year since I started my podcast journey. This post is to appreciate my listeners all over the world, and everyone who has been supporting this podcast. Also, there is a giveaway to appreciate my listeners, I hope you make it in time to win.
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YOU CAN: The power of self-belief!
Self belief is such a big step to true success. When you believe that you can do it, you're motivated to go after what you desire. Here are few steps to help you believe in yourself..
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Contentment
Hey there! Another episode of 'Monday Morning Jolt' is out. It's almost impossible to stress enough how important it is to be content. Listen to this podcast as I speak on contentment and it's benefits.
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How to overcome rejection!
We tend to beat ourselves when we go through rejection, but this habit itself inevitably causes us to feel worse. Being rejected isn't a reason to get mad at yourself, you just have to find a way to deal with it. Listen to this podcast as I give tips on how to overcome rejection.
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SELF LOVE: Self esteem with Abigail
"Believing in yourself and accepting yourself for who you are is an important factor in success and happiness. But, more importantly self esteem plays a big role in living a successful life". Listen to this podcast as Abigail speaks on how to develop a healthy self esteem.
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SELF LOVE: Self acceptance!
A lot of people wait for other people's approval before they love themselves. Many wait till they are accepted by others before they can truly accept themselves. Quite bad! Listen to this podcast as Israel talks about Self acceptance.
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SELF LOVE: 'Developing your Self confidence' with Oladimeji.
Have you ever doubted your skills and abilities? Or you have experienced some situations that has damaged your self confidence? Well, one thing I know is that believing in yourself and abilities is one major step to loving yourself, and I can guarantee you that there's a couple of things to do…
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Jealousy
One of the things jealousy affects is our relationship with people, and also hinders progress. Listen to this podcast to learn how to deal with jealousy.
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Be positive about life!
If you want to become different, you must change what you're saying to yourself. If you want to change your life, you must change your confession. Be positive about life!
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Living your dreams!
Whatever dream you don't nurture will eventually die, but I guess you don't want to watch that dream of yours die. So, today I have a list of practical steps that will help you in living your dreams. Enjoy!
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Becoming the best.
Becoming one of the best in your chosen field require so much. Listen to this podcast and discover steps you need to take to be the best.
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You have what it takes!
You have what it takes to become successful, you have what it takes to rule your world, you have what it takes to.... Click on the link to listen to this beautiful podcast.
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10 things you must say NO to!
Your life takes a beautiful turn when you stop doing all these things and focus on what you really need to be successful. Listen to this podcast and get the full gist on what you need to say NO to!
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10 things to say NO to!
For you to achieve success in life, there are some things you have to let go and there are some habits you just have to end. Listen To this podcast to find out what these things are.
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Success!
Success is living intentionally, living purposefully and living fully. Listen to this podcast and learn some of the habits of successful people.
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Beware of negative opinions!
Pursuing your dreams will expose you to some negative opinions from people who don't believe in what you're doing. But, would you allow those bad comments get to you, No, you can't! Listen to this podcast as it will help you shun every negative opinion.
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Who are you?
A lot of people live life believing what others says about them. They have lost their sense of identity because of guilt from past mistakes or the bad experiences they've had. Well, you can't continue to live like that, because their is power in your thought and in your belief. Listen to this...
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Building lifelong friendships and relationships.
If you want to have to have a friend, you must first be a friend. If you want people to like you, you should first like them. And, if you want people to respect and appreciate you, you should first respect and appreciate them. Listen to this podcast and learn how to build long lasting…
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Be ready to pay the price NOW!
The earlier you get to know that there are lots of challenges and obstacles ahead of your journey to success, the earlier you start preparing to overcome those obstacles. You desire success in any area of your life?, then you must be ready to pay the price that comes with it.
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Choose to be with the right people.
'He that walketh with wise men shall be wise: but a companion of fools shall be desroyed.' (Prov 13:20). The category of people you spend your time with go a long way in determining the kind of result you life produces. Listen to this episode and let it change you.
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Don't you dare think it!
Are you faced with with a lot of problems and troubles? Are you overwhelmed with the difficult situations surrounding you; and right now, you're already contemplating suicide? (Wait, did I just hear sui....?), Don't even think it! Please, listen to this podcast and be encouraged.
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Spend your time wisely
The most valuable commodity you and I have is time and it is one thing you can't buy regardless of how wealthy you are. Therefore, one thing you must guard so much is your time. There is perhaps no area of your life in which you need to discipline yourself more than in the way you manage your…
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Overcoming fear of the unknown.
I don't know who else feels this way, but I personally do become scared of the unknown sometimes. But, do you know why most people don't take action in their lives? Because, they are afraid of the unknown. And what happens to those who let their fear of the unknown take over? They never get to…
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Avoid unhealthy comparison
One of the most dangerous mistakes people make is to compare themselves with others. If you truly desire to live a life of peace and happiness, you must learn not to engage in an unhealthy comparison with others.
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ABOUT THIS SHOW
Connect with me here every Monday for lots of inspirational, mind-blowing lessons that will encourage and keep you going through the journey of life.Follow me on Instagram @adepetuprecious and on Facebook @Adepetu Precious.You can also reach out to me at [email protected].
HOSTED BY
Precious Adepetu
CATEGORIES
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Frequently Asked Questions
How many episodes does Monday Morning Jolt have?
Monday Morning Jolt currently has 57 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Monday Morning Jolt about?
Connect with me here every Monday for lots of inspirational, mind-blowing lessons that will encourage and keep you going through the journey of life.Follow me on Instagram @adepetuprecious and on Facebook @Adepetu Precious.You can also reach out to me at [email protected].
How often does Monday Morning Jolt release new episodes?
Monday Morning Jolt has 57 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Monday Morning Jolt?
You can listen to Monday Morning Jolt on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Monday Morning Jolt?
Monday Morning Jolt is created and hosted by Precious Adepetu.
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