PODCAST · health
Monserrat81
by Monserrat
Different subjects that affect all of us, it may be direct or indirectly.
Episodes
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Communication in a relationship
How communication is important in a relationship
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2 year anniversary episode
A general review of what I’ve learned and taught in the past 2 years.
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Too much love and caring
Advice on how to cope when someone hurts us. Remember: like the Phoenix bird...you will rise from the ashes.
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Self love
We have to love, care and like ourselves before anyone else can. What we give the universe will ultimately give back to us.
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Growth and relationships
Sometimes we’re asked to choose between out careers and being with someone. Never let anyone stump your growth.
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Grief: love and loss
Grief in a time of uncertainty. Grief has no time frame.
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Relationship advice
Is your partner trying to change you? Telling you to stop doing certain things or telling you to stop talking to certain people? You don’t have to change, unless it’s a bad thing they want you to stop doing.
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Mental awareness day
No one fights mental illness alone. Let’s end the stigma and work together to fight mental awareness.
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Women Warrior Wednesday
Today’s episode is dedicated to the ladies who are struggling to find themselves when it comes to relationships. I hope I can help someone today as I do everyday.
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Happiness and compliments
Life is beautiful...it’s a beautiful life. It is up to us to see the beauty that’s all around us. Let’s be kind to one another. Compliment people everyday.
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Relationship advice
How to keep the love romance alive in every day relationships with our significant other
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How to love and value yourself
Self love is the most important love we receive. If we don’t love and value ourselves no one can love us or value us.
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COVID-19
How to be cautious when we are out on our daily routines.
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