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MOOD SWINGS AND SOUL THINGS

by Christi Schaefer

Hi, I’m Christi—and this podcast is for anyone who feels everything a little too deeply and is still trying to make sense of it all.Mood Swings and Soul Things is where I show up real, raw, and slightly unhinged—talking through life, healing, overthinking, growth, and all the chaotic little feelings in between.Some days I’m thriving, and then some days I’m spiraling. Either way, I’m showing up for you and me—and maybe you’ll even hear something that makes you feel a little less alone.Let’s normalize being a beautiful BADASS mess.New episodes weekly-ish. Lets ride these life waves together!Remember: Find your peace, share your love, and try to laugh and dance thru the mood swings! Keep the vibration high… and your heart full of light!This podcast is for personal reflection and entertainment only. I’m not a licensed professional, and all opinions are my own. Please don’t take anything here as medical, legal, or professional advice.

Publisher-supplied feed metadata · PodParley refreshed Sep 19, 2025 · Source feed

Episodes

  1. I am coming back!!!! …… and we are going to add more!!!!!

    I am sorry for my space I have made… I am on my way back to bringing the light and love!!!! lots has happened!!!! til next time!

  2. why do I keep responding this way?

    Wow. have I found some good info for you! you respond the way you respond because your “house” your body responds for you…. man o man jump in and check this one out real emotions in this one! you are human and you are real! remember that~ love you!

  3. Confidence looks good on me…… well…. (even if I dont feel like it does)

    you ever feel like you just don't have the structure to push yourself into confidence? I am here to share that it's something thats like a muscle…. you have to work at it and train it to be better… it wont just happen. you need to find your space that you create to make yourself confident. I…

    more
  4. Restart… Reset…. REFOCUS!!!

    growth is not pretty! chaos can take over and you feel like you are consumed with so much and want to just shut down! I am grateful with the strength days to push thru and share my journey. do you take time for you to restart? do you put yourself first to make sure you are the best version of...

  5. The struggle is real in the communication world…….

    hi good morning! we are sharing in todays podcast the struggle with really communicating and finding your why on WHY you struggle and what is the deep parts of it that are the core feeling.. also… sharing a ahhhhahh moment on what mine really is with my younger self. heal your own way… its messy...

  6. What is really surrounding your-soulself?

    good morning! who are you surrounding your soul-self around? is it a good energy? do not drain yourself with someone that does not fill your soul with good shit! find your tribe. I am going camping and disconnecting for a couple days! I will most likely record while I am out in nature in my...

  7. We think we have time…. but do we really?

    we all take everyday for granted.. you cant say you do not. we are all on this earth just trying to survive and try to push through the everyday bills and life…. but do you really think about what you are doing here? I know what I am supposed to do and its to spread light in this world. Remember…

    more
  8. are you juggling all these things in life?

    HAPPY FOURTH!!!! stop being the dump station! this is my aaahhhaa moment that I am really feeling like I am struggling with feeling like I am not good enough and had to take a couple days to bring myself back while time down jumped on stage and sang on stage remembering who I am!

  9. how you making your day be a day for you?

    how do you start your mornings? do you give yourself grace everyday? when you start your days off do you just give up? remember….you are HUMAN! Push yourself thru every single day!

  10. sharing some of my day and the deep gratification

    we are on episode 3 and just doing a little day dump of some of the people I had the opportunity to meet… and how being deeply aligned my cards are! trying to work through the daily tank of trying to control when you are trying to break the generational curse! tune in! peace!

  11. Not today SATAN! mood swing moments with me!

    running through a mood at the grocery store and just struggling with the every day moments that try to take you out and put you in a negative funk…. who else gets tested a lot?

  12. Lets start this whole thing with a bit about….. ME!

    This is my FIRST true podcast! I am following through with a dream! What it includes is a tiny brief description about who I am and shows tiny bits of energy! My vibe is to show you that you are not alone! You are loved and yea I do pull a card to set the intention and it is spot on! check it…

    more

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ABOUT THIS SHOW

Hi, I’m Christi—and this podcast is for anyone who feels everything a little too deeply and is still trying to make sense of it all.Mood Swings and Soul Things is where I show up real, raw, and slightly unhinged—talking through life, healing, overthinking, growth, and all the chaotic little feelings in between.Some days I’m thriving, and then some days I’m spiraling. Either way, I’m showing up for you and me—and maybe you’ll even hear something that makes you feel a little less alone.Let’s normalize being a beautiful BADASS mess.New episodes weekly-ish. Lets ride these life waves together!Remember: Find your peace, share your love, and try to laugh and dance thru the mood swings! Keep the vibration high… and your heart full of light!This podcast is for personal reflection and entertainment only. I’m not a licensed professional, and all opinions are my own. Please don’t take anything here as medical, legal, or professional advice.

HOSTED BY

Christi Schaefer

Frequently Asked Questions

How many episodes does MOOD SWINGS AND SOUL THINGS have?

MOOD SWINGS AND SOUL THINGS currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is MOOD SWINGS AND SOUL THINGS about?

Hi, I’m Christi—and this podcast is for anyone who feels everything a little too deeply and is still trying to make sense of it all.Mood Swings and Soul Things is where I show up real, raw, and slightly unhinged—talking through life, healing, overthinking, growth, and all the chaotic little...

How often does MOOD SWINGS AND SOUL THINGS release new episodes?

MOOD SWINGS AND SOUL THINGS has 12 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to MOOD SWINGS AND SOUL THINGS?

You can listen to MOOD SWINGS AND SOUL THINGS on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts MOOD SWINGS AND SOUL THINGS?

MOOD SWINGS AND SOUL THINGS is created and hosted by Christi Schaefer.
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