Moon and Stars Hypnobirthing
by Faye
Hello you beautiful bastards! Welcome to my Hypnobirthing podcast where I’m on a mission to make learning about birth and hypnobirthing FUN, ACCESSIBLE and RELATABLE! I have broken my Hypnobirthing course down into min 30 episodes where I share loads of tips and info on all things pregnancy and birth! I hope you love it - please follow, rate and review and all that jazz! Okloveyoubye x
Episodes
-
Create your Birth Plan With Me
A little birth plan Masterclass for you my loves x Grab a pen, paper and a cuppa and enjoy!
-
Oracle card pull of the week (23rd Sept)
In this little mini episode I pull a card from my Star Seed Oracle Deck by Rebecca Campbell - let me know if it resonates!
-
My 5 top tips for birth, shared in my usual no BS way 🤣 sorry not sorry!
Helloooo you beauties! Todays episode is my top 5 tips for birth! As usual I’m keeping it real! Hope you love it and find it useful! Thank you so much for listening and being here I love you alllll!! Xxxx
-
Boss Bitch Morning Meditation for ENERGY & MOTIVATION
Feeling tired? Lacking energy? In a funk? Stick this on (in a safe & comfy space) and breathe bitch! Energising & Motivating for those tired days - get excited for the new day ahead!
-
Saggy balls, Sweeps & Induction of Labour
Hello darlings! In this episode I talk about sweeps and other forms of induction of labour - obviously this isn’t medical advice but I will take you through some of the reasons why you will be offered an induction, what happens during an induction, questions to ask and lots of tips! Please do…
more -
Cheeky bonus ep! Join me for a Full Moon Meditation, release and let go of shiz not serving you!
Hello my loves, I thought I’d do a little bonus episode with a full moon meditation (I love this stuff) the sound isn’t the best but hopefully you still enjoy a little moment to yourself to tune in and let go of the things that aren’t serving you xx enjoy! Let me know what you think and rate…
more -
Weekly Tarot Card Pull - it’s time to send that message to a loved one!
Hi darlings so at the end of each episode I was doing a weekly card pull but I’ve decided to do it as a separate 2 min episode for you - let me know what you think!!!
-
Does my vag need assistance? I.e forceps or ventouse, plus tips like, ‘ffs don’t burn your minge!’
Allo darlings! Thanks for coming back! In todays episode I’m talking about why forceps or ventouse might be required, plus questions to ask and tips for recovery - including a hair dryer.. tune in and let me know what you think! Okloveyoubye xxx
-
*BONUS EPISODE* Tearing during birth, self healing & why it’s all good in the vagina’s hood!
In this bonus episode I share tips on preventing tearing, plus why I think perineal massage is horrid! Enjoy the episode, feel free to ask questions and get in touch! Sending hugs to you all you beautiful bast4rds!
-
Wtf are interventions, ways to prevent them + why some vaginas might say ‘not today byartch!’
Hello my loves! In today’s episode I thought I’d talk about interventions in labour as it’s a word you might hear a lot but not know much about. I discuss the common interventions plus ways to prevent them! Thanks for listening uou beautiful bastards x
-
Pain relief for labour, tmi about constipation & why being prepared is better than havin no idea
Hello you beauts! In todays impromptu episode, I’ll take you through the pain relief options for labour plus some alternative options like the comb, visualisation and my fave saying ‘breathe bitch!’ I also discuss my thoughts on pain in general and why I believe we should prepare for it! I hope…
more -
Don’t be a shit or hangry birth partner + why cereal bars & dry up gas and air mouth don’t mix well!
Hello you beautiful bastards! Todays ep is all about birth partners - wahoo shoutout to the birth partners! I share some tips (mostly based on my husband as a birth partner) plus why cereal bars DO NOT mix well with that dry up gas and air mouth! Don’t forget to rate, review and SUBSCRIBE…
more -
What I don’t like about hypnobirthing & having an epidural doesn’t mean you ain’t one bad mo’fo!
I’ve been thinking about Hypnobirthing A LOT lately and actually there’s quite a lot I don’t like! I’d love to know your thoughts after listening to this! Let’s open the discussion x
-
You don’t NEED hypnobirthing, or anything else for birth other than a uterus and an exit…
It’s episode 11 bishes! In this one, I share my opinions on mindset for birth including Hypnobirthing, breathing, birth education & meditation.. buckle up! It’s juicy! Please rate, review and subscribe! It means a lot! I love you all thank you x
-
The fear, tension, pain cycle, Hypnobirthing Techniques & Kris Jennering around the hospital
Hello you beautiful bitches! Todays episode is all about hypnobirthing techniques, why your environment matters plus the fear tension pain cycle and how to break it x enjoy! Don’t forget to follow/subscribe, rate and review! Xxx
-
Breathing for Labour
Sit back, chill and enjoy this guided breathing relaxation - you can practice this as much as you like during pregnancy then listen and/or use the breathing for labour - you’ve got this! X
-
Affirmations for Labour Bonus Episode
Yo hoes! These affirmations are to listen to during labour but you can get used to them beforehand and listen as often as you like! Set aside some time for yourself, relax & enjoy x
-
The mystical and mysterious third stage of labour - aka the placenta!
Yo yo hoes! In todays episode I share loads of info on placentas, how it feels to birth one, how it can be managed (or not) plus loads of tips and amazing placenta facts… please note I do swear! I’m a sweary kinda gal… just to warn you x
-
Asking ‘How will I know when to push my baby out?’ Is like asking, ‘How will I know when to poo?’
Hi! In today’s episode, I’m talking about the second stage of labour which is the pushing part and the best bit - meeting your baby! I share tips and a breathing technique and I’ll be back next week for the third stage of labour.. subscribe to make sure you don’t miss it! Love you all! Thank you...
-
The First stage of labour - from the, ‘Hnmm, is this labour?’ part to ‘Get me a fucking epidural!’
Yo yo hoes! In this episode I’ll take you through the first stage of labour, from the ‘hmmm is this it?’ Bit to the part called transition where you might start Shouting for an epidural, swear at your midwife, decide you want to go home etc… it’s an extra terrestrial journey! Come with me and…
more -
Pregnancy Affirmations for Bad Ass Bitches!
Guided Affirmation MP3 to listen to every day to set you up for the day! Listen every day during pregnancy and feel more confident and relaxed about birth! Enjoy! X
-
*Bonus Episode* FREE Guided Relaxation - Release Fears Around Childbirth
Hi! Enjoy this free guided relaxation! Get comfy, relax and release your fears… don’t worry if you fall asleep, it will still help! Check the link in my Insta bio to download my relaxation mp3 bundle x
-
Breathe Bitch
Hello and welcome to the moon and stars hypnobirthing podcast! I‘m Faye, qualified hypnobirthing teacher and mum of 2 from London and during this series of the podcast I will take you through my hypnobirthing course so by the end you’ll have done a hypnobirthing course with me! I hope you love…
more -
How to hack your birth hormones & the question: Would you wank in a hospital? 🤣
Welcome back! In this episode I talk about the 5 hormones for labour and birth and how to enhance them (and what can sabotage them) I also talk about why I wanted to make this hypnobirthing podcast and ask the question would you have a wank in a hospital.. listen now to find out what I’m on…
more
About this show
Hello you beautiful bastards! Welcome to my Hypnobirthing podcast where I’m on a mission to make learning about birth and hypnobirthing FUN, ACCESSIBLE and RELATABLE! I have broken my Hypnobirthing course down into min 30 episodes where I share loads of tips and info on all things pregnancy and birth! I hope you love it - please follow, rate and review and all that jazz! Okloveyoubye x
Hosted by
Faye