More Than A Paycheck
by Lindsay Lyman
Learn how to navigate constant re-orgs, move your career forward through management changes, stop worrying about people judging you, and feel proud of the work you are doing so that you can confidently reach your career goals.Do you wake up stressed about everything you need to get done? Are you tired of that constant hum of anxiety about the next unknown escalation? This is the podcast for you. Lindsay Buchan, a 15+ year top performing eCommerce employee and certified life coach, teaches you all of her self-help tips so that you can learn how to be more confident. Discover how you can start feeling better todays so you can get what you want out of your job, but not have to sacrifice your personal life to get there. From her manager changing day one to getting promoted and leading teams, Lindsay has been sharing her wins and failures all along the way. Learn how to navigate constant re-orgs, move your career forward through management changes, stop worrying about people judging
Episodes
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Stop Planning. Start Doing: Beat Burnout with Action
Are you stuck in planning mode? I see it every day with my clients. We think we need the perfect plan before we move forward. Here's the truth: Reading books and listening to podcasts won't get you unstuck. You have to actually do something. It's like learning to snowboard. You can study all you...
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Stop Hustling: The Career Strategy That Actually Works
I gave up hustling. Discover what really worked for me CLICK HERE and join the 30-Day Anti-Anxiety Reset. Starts October 27, 2025. Are you stuck in back-to-back meetings, working late, and watching others get promoted while you're burning out? You're not broken—you just need a better strategy. In...
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Workplace Anxiety: The Career Cost You Can't Ignore
CLICK HERE and join the 30-Day Anti-Anxiety Reset. Starts October 27, 2025. I'll never forget sitting at my desk, crying for 30 straight minutes. My position at Amazon had just been eliminated. I was the sole breadwinner. And I was completely paralyzed by anxiety. That breakdown changed…
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6 Interview Hacks That Actually Work
Stop treating interviews like a one-way audition. I'm sharing my six interview hacks that work whether you're job hunting or pitching for a promotion. Here's the truth: most people tank interviews because they're too desperate or too rehearsed. I spent 12 years at Amazon interviewing hundreds of...
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Human to Human: When Everything Feels Heavy
Sometimes I put aside the typical career advice and just talk human to human. This week is one of those times. When the world feels overwhelming and it's hard to find hope, I want to share three simple practices that help me—and can help you—navigate the heaviness. These aren't work strategies....
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When You're the Only Woman: Stop Shrinking, Start Owning
Ever walked into a meeting as the only woman and felt your stomach drop? You're not alone. As someone who survived 12 years at Amazon (where most employees last under 2), I know exactly what it feels like to be outnumbered in corporate rooms. The workplace anxiety is real, and that voice telling...
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Stop the Laundry List: How to Actually Impress Executives
That coveted 30 minutes with senior leadership? Most people blow it completely. They walk in with a laundry list of accomplishments and wonder why executives aren't impressed. Here's the truth: listing what you did is junior-level thinking. Senior leaders don't care about your activities—they…
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Stop Spiraling: Manage Impostor Syndrome Like a Pro
🔥Try on-demand, one-on-one career coaching for free: https://lindsaylymancoaching.com/join Feeling anxious about your performance at work? You're not alone. Most overachievers get trapped seeking approval instead of managing their minds. Your brain lies to you constantly. It can't tell the...
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Stop Waiting: Get What You Want at Work in 2 Simple Steps
🔥Try on-demand, one-on-one career coaching for free: https://lindsaylymancoaching.com/join Tired of watching less qualified people get promoted while you stay stuck? I'm sharing the brutal truth about why you don't have what you want at work—and it's not what you think. Most professionals blame...
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New to the Podcast? Listen to This First. Stop Career Burnout: The 80/20 Rule for Workplace Anxiety
🔥Try on-demand, one-on-one career coaching for free: https://lindsaylymancoaching.com/join I'm sharing the basics that changed everything for my executive coaching clients—and it might surprise you. After 250 podcast episodes, I'm going back to fundamentals because the basics are what actually...
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Stop Workplace Drama: One Question That Changes Everything
🔥Try on-demand, one-on-one career coaching for free: https://lindsaylymancoaching.com/join I had a complete meltdown with my kids last week. And it reminded me why so many of us stay stuck in toxic workplace cycles, feeling burned out and frustrated. The problem isn't that difficult situations...
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Stop Faking It: Real Executive Presence Under Pressure
🔥Try on-demand, one-on-one career coaching for free: https://lindsaylymancoaching.com/join Tired of workplace anxiety ruining your executive presence? You're not alone. I used to think executive presence meant being perfect and articulate under pressure. Turns out, I was completely wrong—and so...
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Three steps that will shut down idea thieves
_*]:min-w-0 !gap-3.5"> Picture this: You're sitting in a meeting watching your coworker present YOUR idea as their own. Your heart is racing, but you say nothing. I've been there. At Amazon, I watched someone steal my idea and get promoted for it. That moment taught me something crucial about...
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5 Questions to Beat Career Paralysis & Toxic Workplace Stress
🔥Try on-demand, one-on-one career coaching for free: https://lindsaylymancoaching.com/join Feeling stuck between staying quiet or speaking up? Wondering if you should quit without a backup plan? Career paralysis hits every executive at some point. I've been there. The Sunday scaries, the…
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Break Free from Burnout: Your 2-Minute Energy Reset
🔥Try on-demand, one-on-one career coaching for free: https://lindsaylymancoaching.com/join Feeling stuck in a cycle of exhausting days with no way out? I get it. You don't have to stay burned out just because the job market feels scary. In this episode, I share a simple but powerful strategy…
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Overcome Imposter Syndrome at Work
🔥Try on-demand, one-on-one career coaching for free: https://lindsaylymancoaching.com/join I hate the term impostor syndrome. It's terrible branding for a completely normal feeling you get when doing new things at work. Here's the truth: that uncomfortable feeling when you're managing people for...
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Unpacking the fear of a job change
🔥Try on-demand, one-on-one career coaching for free: https://lindsaylymancoaching.com/join Making a career change while dealing with workplace anxiety? I get it. After 12 years at Amazon, I left my six-figure corporate job to start my own coaching business—and the fear was intense. Here's the…
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Stop Waiting for Motivation: Beat Burnout with Tiny Habits
🔥Try my on-demand, one-on-one career coaching program for free: https://lindsaylymancoaching.com/join Feeling stuck waiting for motivation to update your resume or have that tough conversation with your boss? I get it. After 12 years at Amazon, I know workplace anxiety and burnout intimately....
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Overcoming self-doubt in your career path
🔥Try my on-demand, one-on-one career coaching program for free: https://lindsaylymancoaching.com/join That voice in your head telling you you're too old to switch careers? It's lying. After 12 years at Amazon, I've learned that career self-doubt isn't a character flaw—it's a rational response to...
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Break the Always-On Trap: Beat Workplace Anxiety Fast
🔥Try my on-demand, one-on-one career coaching program for free: https://lindsaylymancoaching.com/join Feeling chained to your work phone? You're not alone. That Sunday night email panic is destroying your success—and I'm going to show you how to break free. After 12 years at Amazon being on-call...
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When Your Manager Takes Credit for Your Work
🔥Try my on-demand, one-on-one career coaching program for free: https://lindsaylymancoaching.com/join 🔥Define Your Personal Brand Challenge starts June 1st: https://lindsaylymancoaching.com/join Here's a question that might sting a little: If I asked your colleagues what you're known for at…
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What Are You Known For? Defining Your Personal Brand at Work
🔥Define Your Personal Brand Challenge starts June 1st: https://lindsaylymancoaching.com/join Here's a question that might sting a little: If I asked your colleagues what you're known for at work, could they answer in one clear sentence? Most mid-level professionals can't - and it's costing them...
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Why Your Manager Can't Help You (And What to Do About It)
🔥Join my on-demand, one-on-one career coaching program: https://lindsaylymancoaching.com/join Today I'm tackling something we're all feeling but might not have named yet - we're stuck in the career equivalent of middle school! Just like those awkward puberty years, our workplace is going through...
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The biggest lie about work (that you probably believe too)
☕️FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat 🔥Join the waitlist My coaching on demand program launches soon. Get on the waitlist for an exclusive 3-day special offer at https://lindsaylymancoaching.com/waitlist Is your brain telling you doom-and-gloom stories about your work...
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How to Stop Waiting for When
☕️FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat 🔥Join the waitlist My coaching on demand program launches soon. Get on the waitlist for an exclusive 3-day special offer at https://lindsaylymancoaching.com/waitlist Do you keep telling yourself things will get better "when" something…
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The When Trap: 3 Reasons Your Career Is Stuck
☕️FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat 🔥Join the waitlist My coaching on demand program launches soon. Get on the waitlist for an exclusive 3-day special offer at https://lindsaylymancoaching.com/waitlist In this episode, I tackle the common "when trap" that keeps talented...
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Impostor Syndrome Part 4: The Secret Weapon Against Impostor Syndrome
☕️FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat 🔥Join the waitlist My coaching on demand program launches soon. Get on the waitlist for an exclusive 3-day special offer at https://lindsaylymancoaching.com/waitlist In this powerful final installment of my impostor syndrome series, I...
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Impostor Syndrome Part 3: Building Self-Confidence When You Feel Like an Impostor
*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** Join the waitlist to be in the know on a new coaching option: https://lindsaylymancoaching.com/waitlist In the third episode of our impostor syndrome series, we tackle the persistent self-doubt that shows up when you're trying new...
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Impostor Syndrome Part 2: What to do when you feel like an impostor
*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** Join the waitlist to be in the know on a new coaching option: https://lindsaylymancoaching.com/waitlist In part 2 of our impostor syndrome series, we explore why feeling like an impostor isn't a problem, but a normal response when...
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Impostor Syndrome Part 1: Impostor Syndrome Isn't a Problem, It's a Growth Indicator
*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** Join the waitlist to be in the know on a new coaching option: https://lindsaylymancoaching.com/waitlist Ever feel like you're faking it at work? Like everyone else knows what they're doing but you're just pretending? You're not…
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Burnout Part 4: Easy Ways to Feel Better When You're Burned Out
*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager Ever notice how flowers on a random Tuesday mean more than flowers on Valentine's Day? That's the idea behind this episode. In this final part of our...
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Burnout Part 3: The Missing Piece in Burnout Recovery
Special Announcement: I'm launching a new video coaching program to help more people access career coaching at an affordable price point (less than $1/day). Join the waitlist at lindsaylymancoaching.com/waitlist. *** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH…
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Burnout Part 2: Understanding Your Stress Cycle (And Why It Matters)
*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager Part 2 of our Burnout Series: Understanding the Stress Cycle Ever notice how some people seem to handle stress better than others? In this episode, I…
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Burnout Part 1: The 5 Basics of Burnout Recovery (That Actually Work)
*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager I'm kicking off our four-part burnout series by sharing my personal journey with burnout after 12 years at Amazon, including what happened when typical...
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Toxic Workplace Part 4: How to create a healthy workplace
*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager Think creating a positive work environment is impossible? Think again. In this episode, I share my personal story from Amazon about the moment I realized…
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Toxic Workplace Part 3: What to do if your boss starts to retaliate against you
*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager In this episode, we dive into what happens after you set boundaries at work and face retaliation. I break down the five crucial steps to handle workplace...
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Toxic Workplace Part 2: How to safely set boundaries with your boss
*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager Setting boundaries at work sounds great in theory - but what about when you're worried about the consequences? In this episode, I tackle the part that…
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Toxic Workplace Part 1: How to spot the warning signs
*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager First things first - I don't love using the word "toxic" when describing work environments. In today's episode, I explain why this label might actually…
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Yearly Reviews part 3: Your feedback about yourself
*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager In part three of our yearly reviews series, I'm diving into how to give feedback about yourself . We're breaking down how to not sound like you're…
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Yearly Reviews part 2: Your feedback about other people
*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager In part two of our yearly reviews series, I'm diving deep into the often uncomfortable world of giving feedback to your colleagues, managers, and...
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Yearly Reviews Part 1: Other peoples feedback about you
*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager Dreading your upcoming yearly review? Don't worry—I've got a game-changing perspective that will transform this potentially painful process into a…
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How to Stop Feeling Exhausted After Work
*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager Feeling drained after a long workday? You're not alone, but there's a simple way to regain your energy and calm your emotions—without a fancy routine or...
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Do this to help feel more hope
*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager Lately, I've been feeling stuck, overwhelmed, and disconnected—and I know I'm not the only one. In this episode, I share how I've been focusing on...
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What to do if you're stuck in a toxic work environment
*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager Ever feel trapped in a toxic job, like there's no way out? You're not alone. In this episode, I'm sharing the secret to breaking free without necessarily...
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When Standing Up for Yourself Feels Risky
*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager In today's episode, we're diving into the challenges of navigating a toxic work environment, especially when setting boundaries with a manager who may…
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Building trust when things go wrong
*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager Hey y'all, in this episode, I'm diving into what it really takes to build trust at work—especially when things aren't going according to plan. We'll…
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Need to have a hard conversation with your bad boss? Use this framework
*** COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager In this episode, I walk you through a practical framework to help you navigate those awkward and tough conversations with a bad manager. We all know how...
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How to Showcase Your Work Without Sounding Arrogant
*** FREE WORKSHOP: WHAT TO DO WHEN YOU DON'T TRUST YOUR MANAGER: https://lindsaylymancoaching.com/trustmanager *** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat Today we're diving into a common struggle: how to showcase your work in a way that feels authentic and doesn't make you…
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Reach your goals following this order of operations
*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager *** https://www.instagram.com/feltfloweracademy/ Hey, it's Lindsay! In this episode, I'm sharing a simple yet powerful strategy to reach your goals…
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The Job Search Mindset Shift You Need
*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager In this episode, I dive into how most of us approach the job search all wrong. Instead of focusing on tips and tricks, I'm sharing a new way to think…
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About this show
Learn how to navigate constant re-orgs, move your career forward through management changes, stop worrying about people judging you, and feel proud of the work you are doing so that you can confidently reach your career goals.Do you wake up stressed about everything you need to get done? Are you tired of that constant hum of anxiety about the next unknown escalation? This is the podcast for you. Lindsay Buchan, a 15+ year top performing eCommerce employee and certified life coach, teaches you all of her self-help tips so that you can learn how to be more confident. Discover how you can start feeling better todays so you can get what you want out of your job, but not have to sacrifice your personal life to get there. From her manager changing day one to getting promoted and leading teams, Lindsay has been sharing her wins and failures all along the way. Learn how to navigate constant re-orgs, move your career forward through management changes, stop worrying about people judging
Hosted by
Lindsay Lyman
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