PODCAST · sports
More Than Velocity
by ArmCare.com
Experts in baseball player development (Ryan Crotin, Jordan Oseguera) discuss what it really takes to reach your baseball career potential.
Episodes
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The Blueprint for Building Elite Baseball Players & Facilities with Patrick Stanley
In this episode of the More Than Velocity Podcast, we sit down with Patrick Stanley, former professional pitcher, owner of Complete Game in New Jersey, and founder of Complete Game Solutions, to discuss what it really takes to develop athletes—and build a thriving training business. Patrick…
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This 14-Year-Old is Training Smarter Than Most Pros
Ryan Cullen isn't just another talented young baseball player. At just 14 years old, he's already built a process that's better than that of many professional athletes—centered on measuring arm health, managing fatigue, preparing intentionally, and taking ownership of his development. In this...
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Robot Umpires, 2026 MLB Predictions, Arm Fatigue, Weight Room Training & ArmCare Setup Mistakes
In this episode of the More Than Velocity Podcast, we answer some of the most common questions parents, coaches, and players have about using ArmCare correctly. We cover: The best way to get started with ArmCare Common setup mistakes that hurt data quality How to balance ArmCare with weight room...
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Why Most Rehab Fails Throwers (And What Actually Works) with Dr. Craig Duggan
Most rehab programs get athletes out of pain… but not back to performance. In this episode of the More Than Velocity Podcast, Dr. Craig Duggan breaks down what’s missing in traditional rehab—and how combining strength data, biomechanics, and load management changes everything. From youth athletes...
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How Tom House & Mustard are Redefining Pitching Development
What actually drives pitching performance, and why are so many players still getting it wrong? In this episode of the More Than Velocity Podcast, we sit down with legendary pitching coach and biomechanics pioneer Tom House to break down the future of pitching development. From his early work with...
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Why Data Alone Won’t Make You Better (And What Actually Does) with Coach Ryan Christenson
In this episode of the More Than Velocity Podcast, we sit down with pitching coach and facility owner Ryan Christensen to break down how real performance gains happen—beyond just collecting data. Ryan shares his journey from high school coach to training under Tom House and the National Pitching...
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Inside a Smarter Pitching System with Pitching Coach Kyle Dupic
What if pitch counts aren’t actually telling you what matters? In this episode of the More Than Velocity Podcast, we sit down with Kyle Dupic, pitching coach at Wartburg College, to break down how he’s built a modern, data-driven pitching program that prioritizes health, performance, and…
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Lessons on Arm Care for Quarterbacks from Pro QB Justin Arth
In this episode of More Than Velocity, we sit down with pro quarterback and coach Justin Arth to break down the crossover between football and baseball—specifically when it comes to arm care, throwing mechanics, and performance development. We dive into: How arena football speeds up…
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Why Ice Fails (and What Works Instead) with Marc Pro’s Tim Desmarais
Recovery has long been misunderstood in baseball—and the old playbook might be holding athletes back. In this episode of the More Than Velocity Podcast, we sit down with Tim Desmarais from Marc Pro to break down what real recovery looks like. From the science behind electrical muscle stimulation…
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From Two Elbow Surgeries to Smarter Pitching Development with Coach Michael Richard
Most pitching programs still treat every athlete the same. But pitchers aren’t the same. In this episode of the More Than Velocity Podcast, we talk with Michael Richard, founder of Custom Pitch Academy and pitching coach at Northern High School in Maryland. Michael shares how his own experience...
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Building Durable Pitchers with Scott Haase
What does it really take to build velocity without breaking down? In this episode of the More Than Velocity podcast, we sit down with the coach and founder of Healthy Velo, Scott Haase, to discuss the long game of arm health, development, and performance. Scott shares how he built a system…
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Olympian, MLB Veteran, and Hall of Famer Kris Benson Talks ArmCare and the Future of Pitching
Former MLB pitcher and 1996 #1 overall draft pick Kris Benson joins the More Velocity Podcast to share his journey—from Clemson standout and Olympic medalist to Major Leaguer and now high school coach and ArmCare advocate. Benson discusses: - How modern arm care could have changed his career…
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The Art & Science of Arm Care with Coach Tom Vessella
In this episode of More Than Velocity, Jordan and Matt sit down with Tommy Vessella, head baseball coach at Hillsdale College. A former professional pitcher drafted in the 11th round by the Houston Astros, Vessella spent seven seasons in the minors with both the Astros and San Francisco Giants,...
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ArmCare at The St. James: Data-Driven Baseball Training & Return Beyond Performance
In this episode of the More Than Velocity podcast, hosts Ryan Croton and Jordan Oseguera talk with Steve Bumbry from The St. James, a world-class sports and performance facility. In this conversation, they discuss Steve’s journey from pro baseball with the Baltimore Orioles to shaping the next...
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How ArmCare Helped Northeastern Junior College Dominate in 2025
In this episode, we sit down with Northeastern Junior College Head Baseball Coach Andrew Kachel. Recent notables include a 35-25 overall record, best in school history, and secured the 2025 Region IX Championship. Coach Kachel shares his journey from standout catcher to program-builder…
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How NFL Prospects Are Using ArmCare to Throw Harder & Smarter
In this episode of the More Than Velocity podcast, we sit down with Blaine Jones, performance coach at Velocity Athlete Development in Canton, Georgia, and a rising leader in quarterback training. Blaine shares how he’s integrating the ArmCare system—originally built for baseball—into his...
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Dan Cabuling of KPI Drops Knowledge on the Current State of Softball Training
In this episode of More Than Velocity, we sit down with Dan Cabuling—Director of Strength & Conditioning at KPI (Kinetic Performance Institute)—to break down the current state of softball training. In this episode we discuss: Why many softball players are burning out or quitting before college?…
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The Rise of Myles Patton: From the Transfer Portal to Texas A&M Standout
In this episode of More Than Velocity, we sit down with Texas A&M pitcher Myles Patton along with Jason Smith, the Director of Baseball Recruiting at the Ballengee Group, to discuss the journey of an elite pitcher and what it takes to maximize potential. Myles shares how he developed his process,...
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Pitching Mechanics vs. Arm Strength, Are You Overtraining?, and a Pitching System by Lou Kolasky.
In this episode of More Than Velocity, we sit down with pitching coach and ArmCare Elite member Lou Kolasky to discuss how to train pitchers smarter, prevent injuries, and maximize performance. Lou, a National Pitching Association (NPA) coach in the Great Lakes region, has worked with some of the...
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How High School Coaches Can Optimize Pitching with ArmCare
In this episode of More Than Velocity, we sit down with veteran high school baseball coach Ryan Strickland to discuss how he’s transformed his program using ArmCare. With nearly two decades of coaching experience in South Georgia, Ryan shares how he manages two-way players, optimizes pitching...
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Blending PT & Performance: How Alex Beebe Elevates Baseball Rehab with ArmCare
In this episode of More Than Velocity, we’re joined by Alex Beebe, a physical therapist and owner of Diamond Performance and Rehab. https://diamondpratlanta.com/ Alex shares his journey from working in traditional insurance-based PT to creating his own facility to focus on holistic, data-driven...
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Grinder Mentality Meets ArmCare: A Deep Dive with The Bullpen Pitching & Performance
The latest MoreThanVelocity podcast covers Zach Dials and John Geisel from Bullpen Pitching & Performance Training, a top-tier training facility in Northern Virginia. From guiding high school players to the big leagues, Bullpen is redefining player development with a "grinder mentality" and a…
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Real Players, Real Data, Real Decisions with Coach Erik Wagle
In this episode of More Than Velocity, the ArmCare team sits down with Erik Wagle, the CEO of Kinetic Performance Institute (KPI), a premier baseball training facility in Silicon Valley. Erik shares his insights on leveraging real-time data and technology to improve player performance, especially...
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From Pro Athlete to Top Coach: Josh Kauten's Insights for Building An Elite Training Academy
In this episode of the More Than Velocity podcast, we sit down with Josh Kauten, founder of K's Training Academy in Bloomington, Illinois. Josh takes us through his journey from growing up in small-town Iowa to being drafted by the Detroit Tigers and ultimately establishing a premier training...
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From Injury to Velocity: The Journey of Nolan Kruse at Backyard Baseball Lab
In this episode of More Than Velocity, Jordan Oseguera and Ryan Crotin dive deep into the journey of Nolan Cruz at Backyard Baseball Lab. Nolan, who came in with shoulder and elbow issues, transformed from throwing 74 to 88 mph thanks to meticulous training and the Arm Care App. The team…
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Insights on Pitching Performance from ArmCare, PitchLogic, and the LA Tech Human Performance Lab
In this episode of the More Than Velocity Podcast, we dive deep into the intersection of strength and spin in pitching with special guests from PitchLogic and Louisiana Tech University. Join this team of experts as we explore the impact of training and forearm strength on spin characteristics....
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Unlocking Peak Performance with Dr. Nick Serio from Velocity University
This week we welcome Dr. Nick Serio from Velocity University along with our hosts Ryan and Jordan as they dive into the intricacies of training, focusing on arm strength and velocity, and how data-driven approaches at VeloU are revolutionizing how athletes train and prevent injuries. Dr. Serio...
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How the Prospect League is Prioritizing Player Health and Development for College Players
The Prospect League is a collegiate summer baseball league consisting of teams spread across the Midwest. Follow Prospect League: X: https://twitter.com/ProspectLeague Instagram: https://www.instagram.com/prospectleague The Prospect League aims to foster a competitive environment for college...
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Vaulted Baseball's Game-Changing Approach using Data and Analytics
In this episode of More Than Velocity, Jordan and Ryan talk with Tim Collins and Matthew DeMarte, founders of Vaulted Baseball (https://vaultedbaseball.com/), a company that merges analytics with practical baseball experience. Tim, with his substantial major league experience, including a World...
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Implementing ArmCare Beyond Baseball Pitching with Tyler Tortora
We meet with Tyler Tortora in this episode of More Than Velocity. He's a young coach and top athlete himself who has overcome a ton of adversity in his own journey. Tyler shares real-life examples and data, highlighting his impact on the progress of athletes across a number of sports.…
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Lessons from 20 Years of MLB Strength Coaching And A World Series Win with José Vázquez
In this episode of More Than Velocity, our hosts Ryan and Jordan talk with José Vázquez, the Texas Rangers Strength & Conditioning Coach since 2006. They take a deep dive into the nuances of strength training, conditioning, and player development at the highest level of baseball. They cover…
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Dry Needling, Neurology and Baseball Performance with Michael Voltz
Dive into the world of sports medicine with Michael Voltz, founder of The Movement Science Project. He also has experienced physical therapist and athletic trainer, shares his passion for aiding overhead athletes, drawing from his work with USA Baseball, USA Diving, and the United States Olympic...
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Hurston Waldrep Discusses CWS, the MLB Draft, & ArmCare
Standout RHP at University Florida, Hurston Waldrep joins the pod. Ryan & Jordan discuss why Hurston's arm strength and process will be so valuable at the MLB level. Hurston provides some great insight to what his year at UF was like and the CWS experience.
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Arm Care, Mental Game, and Winning Strategies of Pro Baseball Catcher Ryan Lavarnway
In this episode of The More Than Velocity Podcast, host Ryan Crotin sits down with guest Ryan Lavarnway, a retired professional baseball player with an impressive career spanning 15 years. Lavarnway shares insights into his journey and discusses the importance of preparation and maintaining arm...
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Lessons in Becoming an Outstanding Player-Centered Coach.
Robert Hege has one of the more unique paths that got him into baseball coaching. Throughout his career as a pilot in the military, he stayed in touch with baseball as a coach on the side. Upon his exit from the military, he moved into coaching full-time as the owner of Southern Baseball Academy…
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Breaking down Biomechanics in Baseball with Brittany Dowling
This week we welcome Brittany Dowling on the podcast to dive into the application of biomechanics in baseball. Brittany is the Director of Biomechanics at Midwest Orthopaedics at Rush, overseeing a world-class motion capture lab. Previously she served over 5 years as a Director at Motus Global,...
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How Towson Baseball Is Making Gains with Jimmy Lee
A great discussion with Jimmy Lee, Athletic Trainer for Towson University Baseball, discussing a variety things they are doing to get better and compete. https://towsontigers.com/staff-directory/jimmy-lee/2349
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Strategies for Elite Pitching Performance with Mark Sheehan
In this video, we sit down with Mark Sheehan, a Master Pitching Instructor and winner of the 2014 Collegiate Baseball News Teaching Professional of the Year Award. With over 13 years of experience, Mark has developed a reputation as an extremely knowledgeable and highly sought-after instructor.…
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Insights on Player Development with Big League Pitching Coach and Manager Mickey Callaway
In this episode of More than Velocity, we chat with Big League pitching coach and manager Mickey Callaway. He shares his insights on individualizing player development and optimizing communication from his time as a pitching coach for the Cleveland Indians and Los Angeles Angles, as well as the...
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Building Elite Systems with Tommy Weaver from USA Prime Virginia
This week on More Than Velocity, we have Tommy Weaver, the Director of Training at USA Prime Virginia, who plays a role in developing over 150 players. In this episode, we'll discuss his latest training techniques and the implementation of strength testing in his program. This includes his…
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Infielder & Outfielder Results with ArmCare - Part 2 w/ Backyard Baseball
Pitchers and position players alike need to take care of their throwing arm. ArmCare has the perfect solution for keeping your arm healthy and building strength! Watch the latest More Than Velocity podcase to see the results players are getting with ArmCare. Kyle Bogese & RC Orlan from Backyard...
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How to Leverage the ArmCare App to Advance Your Training Programs - Part 1
In this episode of MoreThanVelocity, Kyle Bogese from Backyard Baseball joins us to discuss the innovative use of technology in baseball training. Founded in Chester, Virginia, Backyard Baseball was an early adopter of the ArmCare App and has used it to revolutionize their approach to helping…
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Making Gains With The ArmCare Specialist Course
If you're looking to make some gains in your coaching career then check out our Armcare Specialist certification. The course is designed by pitching specialist Dr. Ryan Crotin and covers the most up-to-date and effective information needed to protect athletes and help them perform. In this…
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Look Behind the Scenes of Professional Baseball with Umpire Dale Scott
Learn about the life of a professional baseball umpire from someone who's been in the game for over three decades. From his unique perspective, umpire Dale Scott provides a fascinating look at what happens behind the scenes of professional baseball. You'll never look at the sport the same way...
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From Setbacks to Draft Day with Third Round Pick William Kempner
Will Kempner is a 3rd round draft pick with the SF Giants. He joins us to discuss what the draft process was like, what his future will entail, and how he dealt with an injury earlier this year. This is a great listen if you want a behind the scene look at the move to professional baseball and…
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How to Use Your Athletic Trainer to Build High Performance Machines
Kaylee Shores isn't at the field to "eat sunflower seeds and treat turf burn." She's actively involved in managing player workloads, assessing data to make better game-time decisions, and helping players gain velocity while staying healthy. In this week's podcast, she dives into some of the data...
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Experiments, Expert Knowledge and Tech with Ryan Clark
Ryan Clark a former 5th round draft pick and now founder of Ripple Baseball discusses individualizing training using experiments, experts and technology to push performance. https://www.ripplebaseball.com/ https://armcare.com
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How Lower Body Explosive Power Impacts Injury and Performance
Dr. Chris Bishop joins us to discuss measuring lower body explosive power, asymmetry, and predicting injury risk or performance potential. Jordan and Ryan tap Chris' experience to discuss a variety of topics including antagonist / agonist movements pairings, and limb dominance. Chris is a…
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Snake Venom, Bone Fractures, and Pitching 90+ mph
In this week's More Than Velocity, Ryan wraps up his talk with Mike Killian. You are in for a ride as the conversation goes from snake venom and rats to rehabbing a bone fracture of a collegiate pitcher throwing 90+. Press play and hold on.
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Bridging the Gap from Pain to Performance with Mike Killian (Part II)
In this week's More Than Velocity, we cover the comeback of a Division I pitcher who was experiencing arm pain and the steps it took to get him back on the mound. The discussion covers drills and training tools related to both the biomechanical and physiologic demands of regaining the throwing...
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Frequently Asked Questions
How many episodes does More Than Velocity have?
More Than Velocity currently has 87 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is More Than Velocity about?
Experts in baseball player development (Ryan Crotin, Jordan Oseguera) discuss what it really takes to reach your baseball career potential.
How often does More Than Velocity release new episodes?
More Than Velocity has 87 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to More Than Velocity?
You can listen to More Than Velocity on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts More Than Velocity?
More Than Velocity is created and hosted by ArmCare.com.
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