PODCAST · health
Morning Cereal
by Bili Goat Media LLC
Good morning, and welcome to Morning Cereal!Pull up a stool, grab your favorite cereal, and let’s kick-start your day with a spoonful of inspiration, nostalgia and personal growth. Join your host, Shaen Inglis, as he highlights the music, movies, and moments that made the 80s, 90s, and 2000s unforgettable—kind of like digging for toy at the bottom of the cereal box. Each episode, Shaen also reviews a chapter or so from top wellness books, offering practical insights to help you set a positive tone for your day. Start your mornings right—no cartoons required!Follow and subscribe to the Morning Cereal podcast and visit our Life Happens, Live Balanced channel and our website at shaeninglis.com to check out and follow our other podcasts. You can also follow Shaen @ShaenInglis on Instagram, YouTube, etc. Feel free to share the Morning Cereal with someone who could use a little fun and motivation to start their day right.
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6/9/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 3, Part 2
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Mark Manson’s, The subtle art of not giving a f*ck. A counterintuitive approach to living a good life. The subtle art of not giving a f*ck is a blunt, funny, and surprisingly thoughtful guide to focusing your energy only on what truly matters instead of chasing constant positivity and perfection.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 3 The subtle art of not giving a f*ckWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Manson, M. (2016). The subtle art of not giving a f*ck: A counterintuitive approach to living a good life. HarperOne. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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6/8/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 3, Part 1
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Mark Manson’s, The subtle art of not giving a f*ck. A counterintuitive approach to living a good life. The subtle art of not giving a f*ck is a blunt, funny, and surprisingly thoughtful guide to focusing your energy only on what truly matters instead of chasing constant positivity and perfection.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 3 The subtle art of not giving a f*ckWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Manson, M. (2016). The subtle art of not giving a f*ck: A counterintuitive approach to living a good life. HarperOne. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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6/5/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapters 1&2 Review
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Mark Manson’s, The subtle art of not giving a f*ck. A counterintuitive approach to living a good life. The subtle art of not giving a f*ck is a blunt, funny, and surprisingly thoughtful guide to focusing your energy only on what truly matters instead of chasing constant positivity and perfection.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 1&2 The subtle art of not giving a f*ckWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Manson, M. (2016). The subtle art of not giving a f*ck: A counterintuitive approach to living a good life. HarperOne. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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6/4/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Part 4 of 4
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Spencer Johnson’s, Who Moved My Cheese. A counterintuitive approach to living a good life. Who Moved My is about four characters navigating a maze for "cheese" (a metaphor for what we desire in life), which teaches readers how to quickly embrace, adapt to, and thrive during inevitable changesIn This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Part 4 of 4 Who Moved My Cheese.Whether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Johnson, S. (1998). Who moved my cheese? An amazing way to deal with change in your work and in your life. G. P. Putnam's Sons. [1] All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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6/3/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Part 3 of 4
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Spencer Johnson’s, Who Moved My Cheese. A counterintuitive approach to living a good life. Who Moved My is about four characters navigating a maze for "cheese" (a metaphor for what we desire in life), which teaches readers how to quickly embrace, adapt to, and thrive during inevitable changesIn This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Part 1 of 4 Who Moved My Cheese.Whether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Johnson, S. (1998). Who moved my cheese? An amazing way to deal with change in your work and in your life. G. P. Putnam's Sons. [1] All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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6/2/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Part 2 of 4
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Spencer Johnson’s, Who Moved My Cheese. A counterintuitive approach to living a good life. Who Moved My is about four characters navigating a maze for "cheese" (a metaphor for what we desire in life), which teaches readers how to quickly embrace, adapt to, and thrive during inevitable changesIn This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Part 1 of 4 Who Moved My Cheese.Whether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Johnson, S. (1998). Who moved my cheese? An amazing way to deal with change in your work and in your life. G. P. Putnam's Sons. [1] All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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6/1/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Part 1 of 4
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Spencer Johnson’s, Who Moved My Cheese. A counterintuitive approach to living a good life. Who Moved My is about four characters navigating a maze for "cheese" (a metaphor for what we desire in life), which teaches readers how to quickly embrace, adapt to, and thrive during inevitable changesIn This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Part 1 of 4 Who Moved My Cheese.Whether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Johnson, S. (1998). Who moved my cheese? An amazing way to deal with change in your work and in your life. G. P. Putnam's Sons. [1] All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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5/29/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 2, Part 5
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Mark Manson’s, The subtle art of not giving a f*ck. A counterintuitive approach to living a good life. The subtle art of not giving a f*ck is a blunt, funny, and surprisingly thoughtful guide to focusing your energy only on what truly matters instead of chasing constant positivity and perfection.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 2 The subtle art of not giving a f*ckWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Manson, M. (2016). The subtle art of not giving a f*ck: A counterintuitive approach to living a good life. HarperOne. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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5/28/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 2, Part 4
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Mark Manson’s, The subtle art of not giving a f*ck. A counterintuitive approach to living a good life. The subtle art of not giving a f*ck is a blunt, funny, and surprisingly thoughtful guide to focusing your energy only on what truly matters instead of chasing constant positivity and perfection.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 2 The subtle art of not giving a f*ckWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Manson, M. (2016). The subtle art of not giving a f*ck: A counterintuitive approach to living a good life. HarperOne. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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5/27/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 2, Part 3
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Mark Manson’s, The subtle art of not giving a f*ck. A counterintuitive approach to living a good life. The subtle art of not giving a f*ck is a blunt, funny, and surprisingly thoughtful guide to focusing your energy only on what truly matters instead of chasing constant positivity and perfection.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 2 The subtle art of not giving a f*ckWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Manson, M. (2016). The subtle art of not giving a f*ck: A counterintuitive approach to living a good life. HarperOne. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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5/26/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 2, Part 2
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Mark Manson’s, The subtle art of not giving a f*ck. A counterintuitive approach to living a good life. The subtle art of not giving a f*ck is a blunt, funny, and surprisingly thoughtful guide to focusing your energy only on what truly matters instead of chasing constant positivity and perfection.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 2 The subtle art of not giving a f*ckWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Manson, M. (2016). The subtle art of not giving a f*ck: A counterintuitive approach to living a good life. HarperOne. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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5/25/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 2, Part 1
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Mark Manson’s, The subtle art of not giving a f*ck. A counterintuitive approach to living a good life. The subtle art of not giving a f*ck is a blunt, funny, and surprisingly thoughtful guide to focusing your energy only on what truly matters instead of chasing constant positivity and perfection.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 2 The subtle art of not giving a f*ckWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Manson, M. (2016). The subtle art of not giving a f*ck: A counterintuitive approach to living a good life. HarperOne. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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5/22/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 1, Part 5
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Mark Manson’s, The subtle art of not giving a f*ck. A counterintuitive approach to living a good life. The subtle art of not giving a f*ck is a blunt, funny, and surprisingly thoughtful guide to focusing your energy only on what truly matters instead of chasing constant positivity and perfection.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 1 The subtle art of not giving a f*ckWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Manson, M. (2016). The subtle art of not giving a f*ck: A counterintuitive approach to living a good life. HarperOne. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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5/21/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 1, Part 4
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Mark Manson’s, The subtle art of not giving a f*ck. A counterintuitive approach to living a good life. The subtle art of not giving a f*ck is a blunt, funny, and surprisingly thoughtful guide to focusing your energy only on what truly matters instead of chasing constant positivity and perfection.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 1 The subtle art of not giving a f*ckWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Manson, M. (2016). The subtle art of not giving a f*ck: A counterintuitive approach to living a good life. HarperOne. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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5/20/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 1, Part 3
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Mark Manson’s, The subtle art of not giving a f*ck. A counterintuitive approach to living a good life. The subtle art of not giving a f*ck is a blunt, funny, and surprisingly thoughtful guide to focusing your energy only on what truly matters instead of chasing constant positivity and perfection.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 1 The subtle art of not giving a f*ckWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Manson, M. (2016). The subtle art of not giving a f*ck: A counterintuitive approach to living a good life. HarperOne. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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5/19/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 1, Part 2
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Mark Manson’s, The subtle art of not giving a f*ck. A counterintuitive approach to living a good life. The Subtle Art of Not Giving a f*ck is a blunt, funny, and surprisingly thoughtful guide to focusing your energy only on what truly matters instead of chasing constant positivity and perfection.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 1 The Subtle Art of Not Giving a f*ckWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Manson, M. (2016). The subtle art of not giving a f*ck: A counterintuitive approach to living a good life. HarperOne.All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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5/18/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 1, Part 1
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Mark Manson’s, The subtle art of not giving a f*ck. A counterintuitive approach to living a good life. The subtle art of not giving a f*ck is a blunt, funny, and surprisingly thoughtful guide to focusing your energy only on what truly matters instead of chasing constant positivity and perfection.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 1 The subtle art of not giving a f*ckWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Manson, M. (2016). The subtle art of not giving a f*ck: A counterintuitive approach to living a good life. HarperOne.All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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5/15/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Book Summary
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the day Atomic Habits Book SummaryWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery.Manson, M. (2016). The subtle art of not giving a f*ck: A counterintuitive approach to living a good life. HarperOne.All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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5/14/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 20, Part 2
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 20 Atomic HabitsWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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5/13/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 20, Part 1
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 20 Atomic HabitsWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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5/12/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 19, Part 1
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 19 Atomic HabitsWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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5/11/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 18, Part 1
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 18 Atomic HabitsWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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5/8/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 17, Part 1
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 17 Atomic HabitsWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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5/7/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 16, Part 2
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 16 Atomic HabitsWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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5/6/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 16, Part 1
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 16 Atomic HabitsWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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5/5/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 15, Part 3
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 15 Atomic HabitsWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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5/4/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 15, Part 2
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 15 Atomic HabitsWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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5/1/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 15, Part 1
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 15 Atomic HabitsWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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4/30/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 14, Part 1
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 14 Atomic HabitsWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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4/29/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 13, Part 1
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 13 Atomic HabitsWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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343
4/27/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 12, Part 3
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 12 Atomic HabitsWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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342
4/26/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 12, Part 2
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 12 Atomic HabitsWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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341
4/24/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 12, Part 1
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 12 Atomic HabitsWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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340
4/23/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 11, Part 1
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 11 Atomic HabitsWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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339
4/22/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 10, Part 3
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 10 Atomic HabitsWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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338
4/21/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 10, Part 2
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 10 Atomic HabitsWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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337
4/20/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 10, Part 1
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 10 Atomic HabitsWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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336
4/17/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 9, Part 3
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 9 Atomic HabitsWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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335
4/16/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 9, Part 2
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 9 Atomic HabitsWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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334
4/15/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 9, Part 1
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 9 Atomic HabitsWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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333
4/14/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 8, Part 3
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 8 Atomic HabitsWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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332
4/13/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 8, Part 2
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 8 Atomic HabitsWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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331
4/10/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 8, Part 1
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 8 Atomic HabitsWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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330
4/9/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 7, Part 2
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 7 Atomic HabitsWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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329
4/8/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 7, Part 1
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 7 Atomic HabitsWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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328
4/7/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 6, Part 3
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 6 Atomic HabitsWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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327
4/6/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 6, Part 2
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 6 Atomic HabitsWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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326
4/3/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 6, Part 1
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 6 Atomic HabitsWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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325
4/2/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 5, Part 2
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 5 Atomic HabitsWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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324
4/1/26 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 5, Part 1
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into James Clear, Atomic Habits. Atomic Habits shows how tiny, consistent improvements in daily habits—focused on systems rather than goals—compound over time to produce remarkable personal and professional results.In This Episode:Daily inspirational quote to spark your motivationFun Morning Cereal trivia question of the dayA dive into the Chapter 5 Atomic HabitsWhether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.Tune in now and let’s grow together!Resources:Clear, J. (2018). Atomic habits: An easy & proven way to build good habits & break bad ones. Avery. All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit. No photos have been altered.
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ABOUT THIS SHOW
Good morning, and welcome to Morning Cereal!Pull up a stool, grab your favorite cereal, and let’s kick-start your day with a spoonful of inspiration, nostalgia and personal growth. Join your host, Shaen Inglis, as he highlights the music, movies, and moments that made the 80s, 90s, and 2000s unforgettable—kind of like digging for toy at the bottom of the cereal box. Each episode, Shaen also reviews a chapter or so from top wellness books, offering practical insights to help you set a positive tone for your day. Start your mornings right—no cartoons required!Follow and subscribe to the Morning Cereal podcast and visit our Life Happens, Live Balanced channel and our website at shaeninglis.com to check out and follow our other podcasts. You can also follow Shaen @ShaenInglis on Instagram, YouTube, etc. Feel free to share the Morning Cereal with someone who could use a little fun and motivation to start their day right.
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Bili Goat Media LLC
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