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PODCAST · education

Morning Coffee with Tim

by Tim Gallagher

Morning Coffee with Tim, the soundtrack to you grabbing a coffee, getting your steps in and getting inspired! Tim is an online fitness coach and founder of COMMIT TO 90 which helps people get fit, healthy and successful without sacrificing happiness and a social life. With incredible guests who are doing amazing things in life, we cover everything from fitness to songwriting, comedy to self improvement. The lifestyle podcast which we hope will add value to your life and motivate you to go after your passions, all while grabbing a coffee and getting your steps in! Tim x

Publisher-supplied feed metadata · PodParley refreshed Aug 30, 2026 · Source feed

Episodes

  1. Annette Kelly (Little Penny Thoughts) - Taking risks, motivational quotes and loving yourself

    morningcoffeewithtim.com Annette Kelly aka Little Penny Thoughts is an absolute legend and we dive in to so many great topics on this pod. From teaching to starting her business, challenges and working with family. I loved this chat and I think you will too. Check out Annette below:...

  2. Conall Rice (Part 2) - Running an ultra, solo travel, overthinking and feeling lost on the camino

    morningcoffeewithtim.com After an incredible first episode (which was one of the most listened to episodes!), Conall is back on the pod. This time we delve deeper in to his running and specifically what drives him to run ultra marathons. We also talk about his time hiking the camino, the…

    more
  3. Cáoileánn Conway - Being your true authentic self online, mental struggles and becoming a dietitian

    NI COFFEE GUIDE - morningcoffeewithtim.com Caoileann Conway is one of the realest people I follow on social media. She is a dietitian and content creator who is completely herself. She shares her thoughts on all things fitness, nutrition and coaching among other things. She has a successful...

  4. Marius Monaghan - Core values, building a career online and being your true self on social media

    COMMIT TO 90 - https://thehonestonlinecoach.typeform.com/to/sLERa5ml Marius Monaghan is one of Irelands top travel content creators! From incredible sunrise hikes to surfing to breathtaking views, Marius documents it all! We talk all things sport, getting in to social media, building a career...

  5. Lindsay Keane & Cody Adams - Drug addiction, extreme discipline and the perfect Bali life

    COMMIT TO 90 - https://thehonestonlinecoach.typeform.com/to/sLERa5ml The first podcast recorded in Bali was with Lindsay Keane and Cody Adams, 2 guys I met out there who I got on with straight away. They have come along way in the last few years and they are on a journey to empower as many young...

  6. Colin Geddis - Going viral, creating a comedy empire, selling out arenas...and goals for the future.

    COMMIT TO 90 - CLICK HERE Colin Geddis is a household name in the UK and Ireland for his I am fighter videos back in the day to now being one of the best comedians on the circuit. But what makes Colin Geddis? When on stage you only see a show, but this is a behind the scenes look at what it takes...

  7. Nadia Sayers - Miss Universe, Mental Health in schools and doing a TED talk.

    COMMIT TO 90 PROGRAM: APPLY HERE Our seventh episode is with the wonderful Nadia Sayers! Former Miss Universe Ireland, Nadia is an extremly inspiring person. Using her platform for good, she has big ambitions to improve mental health in schools, inspire girls in to pagaentry and bring positivity…

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  8. Mark McCarney - Parish unknown, being an introverted poet and boxing Micky Bartlett

    Our sixth episode is with Mark McCarney! Fintonas prodigal son, comedian, poet and good friend Mark McCarney joined me on this weeks pod. We talked all things parish unknown, becoming a comedian, being an introvert and the comedians boxing! Really great chat and make sure to go follow Mccarney…

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  9. Conall Rice - Becoming a Doctor, Project 50 and Enjoying the simple things in life

    Our fifth episode is with Conall Rice! Conall is actually my neighbour! ha A very talented neighbour. He is currently studying to become a doctor while also putting out great social media content (the most aesthetic insta profile in the world!) This chat was so good and I loved finding out more...

  10. Daniel Dargan - Hitting rock bottom, mastering mindset and the power of cold water!

    Our fourth episode is with Daniel Dargan! An absolute legend who has transfromed his life in recent years! From wanting to become a pilot to then nearly taking his own life. Daniel now runs a coaching company and inspires people every day with his unique mindset content on socials and coaching...

  11. Kevin Penrose (WildIrishWanderer) - Sunrise hikes, solo travel and wandering Irelands hidden gems.

    Our third episode is with Kevin Penrose aka The WILDIRISHWANDERER, an amazing content creator and videographer who shares his experiences travelling, hiking and staying in cool places all over the world! Really enjoyed this chat and make sure to follow all his adventures down below! KEVINS LINKS:...

  12. Sean Casey - Drunk in the Holylands to 4 successful businesses and over 2.5 million followers

    Our second episode is with Sean Casey, an absolute genius when it comes to fitness and social media! Around 3 years ago Sean was at uni drinking and partying, no idea of what he wanted to pursue in life. He has since amassed over 2.5 million followers on social media which has helped him build 4...

  13. Brad Heidi - From Busking to TikTok stardom and supporting James Blunt

    Our first episode is a big one! Brad Heidi, singer songwriter from Ireland who is making waves with his music all over the world. TikTok superstar Brad is one to watch and will be a massive name in the music industry no doubt! BRADS LINKS: instagram.com/bradheidii TikTok - Brad Heidi Follow us on...

  14. EPISODE 22 - Life update and your journey

    A little life update and I talk about comparison culture and getting clear on your journey! BONUS EPISODES: patreon.com/morningcoffeewithtim

  15. EPISODE 21 - Building BBQs and remembering how far you have come.

    This episode I talk about all thing BBQ, stress and celebrating your wins! BONUS EPISODES: patreon.com/morningcoffeewithtim

  16. EPISODE 20 - The reason behind HONEST

    In this episode I discuss meeting listeners in real life, vision boards and the reason behind my business name. Enjoy :) BONUS EPISODES: www.patreon.com/morningcoffeewithtim

  17. Episode 19 - Do you suffer with self doubt?

    Hope you enjoyed this episode. Please share on your story if you took value from it :) It would mean alot! BONUS EPISODES: patreon.com/morningcoffeewithtim

  18. Episode 18 - Return of the laptop coffee shop guy

    BONUS EPISODES patreon.com/morningcoffeewithtim

  19. Episode 17 - Hustle culture

    BONUS EPISODES - patreon.com/morningcoffeewithtim

  20. EPISODE 16 - Funding London & loving lilac.

    BONUS EPISODES: patreon.com/morningcoffeewithtim

  21. EPISODE 15 - Struggle to switch off?

    BONUS EPISODES: www.patreon.com/morningcoffeewithtim

  22. EPISODE 14 - You snooze you lose

    This episode I talk basketball, bad habits and how you can move closer to your goals. BONUS EPISODES: patreon.com/morningcoffeewithtim

  23. EPISODE 13 - The European Super League and back to normality?

    BONUS EPISODES: www.patreon.com/morningcoffeewithtim

  24. EPISODE 12 - Investing in the stock market?

    My saving and investing strategy, not financial advice! BONUS EPISODES: www.patreon.com/morningcoffeewithtim

  25. EPISODE 11 - If you're not full of chocolate you done it wrong.

    BONUS EPISODES: patreon.com/morningcoffeewithtim

  26. EPISODE 10 - 7 top tips for a healthy life

    My top 7 tips you should start implementing for a healthy lifestyle! 2 bonus pods a month > patreon.com/morningcoffeewithtim

  27. EPISODE 9 - No regrets

    JOIN THE FAM PATREON.COM/MORNINGCOFFEEWITHTIM

  28. EPISODE 8 - How to get STUFF done!

    In this podcast I go through a few tips that help me stay productive and limit procrastination! 2 bonus episodes a month over on Patreon! >>> patreon.com/morningcoffeewithtim

  29. EPISODE 7 - Imagine if you failed trying to look cool...

    patreon.com/morningcoffeewithtim Pact Coffee - www.pactcoffee.com CODE: TIM-HONEST for £5 off

  30. EPISODE 6 - Books that can change your life!

    patreon.com/morningcoffeewithtim Sign up to Audible: https://www.audible.co.uk/ Ginger shots:...

  31. EPISODE 5 - Negative Nancy.

    patreon.com/morningcoffeewithtim

  32. EPISODE 4 - Cheat meals?

    2 bonus podcasts a month and coffee chat, join the fam below: patreon.com/morningcoffeewithtim Appreciate the support :)

  33. EPISODE 3 - Live your passion

    PATREON > www.patreon.com/morningcoffeewithtim Interested in coaching? https://thehonestonlinecoach.typeform.com/to/J1is7u

  34. EPISODE 2 - Rise up and improve your sleep!

    JOIN THE FAM > patreon.com/morningcoffeewithtim PACT COFFEE > pactcoffee.com CODE: TIM-HONEST

  35. EPISODE 1 - What's it all about?

    A little bit of info about the podcast and plans for it in the future.

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ABOUT THIS SHOW

Morning Coffee with Tim, the soundtrack to you grabbing a coffee, getting your steps in and getting inspired!

Tim is an online fitness coach and founder of COMMIT TO 90 which helps people get fit, healthy and successful without sacrificing happiness and a social life.

With incredible guests who are doing amazing things in life, we cover everything from fitness to songwriting, comedy to self improvement.

The lifestyle podcast which we hope will add value to your life and motivate you to go after your passions, all while grabbing a coffee and getting your steps in!

Tim x

HOSTED BY

Tim Gallagher

Frequently Asked Questions

How many episodes does Morning Coffee with Tim have?

Morning Coffee with Tim currently has 37 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Morning Coffee with Tim about?

Morning Coffee with Tim, the soundtrack to you grabbing a coffee, getting your steps in and getting inspired! Tim is an online fitness coach and founder of COMMIT TO 90 which helps people get fit, healthy and successful without sacrificing happiness and a social life. With incredible guests who are...

How often does Morning Coffee with Tim release new episodes?

Morning Coffee with Tim has 37 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Morning Coffee with Tim?

You can listen to Morning Coffee with Tim on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Morning Coffee with Tim?

Morning Coffee with Tim is created and hosted by Tim Gallagher.
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