Skip to content
Morning Sign In podcast artwork

PODCAST · health

Morning Sign In

by Morning Sign In

As an online publication dedicated to improving health literacy in Los Angeles and around the world, the UCLA chapter of Morning Sign Out (MSO) has launched a new podcast: Morning Sign In! Hosted primarily by current co-Editor-in-Chief Dhruv Khosla, Morning Sign In features MSO writers, editors, and officers who are eager to share their work in making scientific research more accessible and comprehensible for the general public. Tune in every quarter to Morning Sign In to hear about the newest developments in health and wellness, public health, and research!

Publisher-supplied feed metadata · PodParley refreshed Apr 16, 2026 · Source feed

Episodes

  1. Episode 20—Artemis II: Health in Space

    In this 20th episode of Morning Sign In, Vanessa Lei and Laura Hernandez talk about how space travel affects the human body, how Artemis II protects its crew, and how research conducted in space could improve healthcare for everybody here on Earth! Audio Editing: Laura Hernandez Speakers: Vanessa...

  2. Episode 19—Invisible Illness, Invisible Data

    In this episode of Morning Sign In, we explore how invisible illnesses are often misunderstood in everyday life and consequently get underrepresented in medical data. Through chronic fatigue syndrome, lupus, and other conditions, we discuss how incomplete records can shape research, funding, and...

  3. Episode #18—Organ Transplants

    In this brief Episode 18 of Morning Sign In, Safina Abramova and Nicole Holmes discuss how organ matching works, what life is like on the transplant waiting list, common donation myths, and how you can become an organ donor. Audio Editing: Laura Hernandez Speakers: Safina Abramova and Nicole…

    more
  4. Episode 17—AI Misuse in Healthcare

    In Episode 17 of Morning Sign In, Laura Hernandez and Nicole Holmes discuss the growing role of AI in healthcare, from diagnosis and drug discovery to chatbots and self-diagnosis. They explore its potential benefits alongside concerns about bias, medical misinformation, overreliance, patient...

  5. Episode 16—Bacteria in Water

    In this 16th episode of Morning Sign In, Safina Abramova and Nicole Holmes explore why several Los Angeles County beaches have received bacterial warnings, what health officials test for, and what contaminated water can contain. We also discuss the 72-hour rule after rainfall and how wet sand,...

  6. Episode 15—Burnout and Social Media

    In this 15th episode of Morning Sign In, Laura Hernandez and Nicole Holmes discuss burnout, chronic stress, and how social media affects attention, motivation, sleep, and self-comparison. We explore why scrolling can feel like rest without providing real recovery, and why it often leaves us…

    more
  7. Episode 14—Autism in College

    In this 14th episode of Morning Sign In, Laura Hernandez is joined by special guest Megan Downing, a psychology student who researches autism. We talk about what autism can look like in adulthood and on college campuses, why the spectrum matters, common myths and misunderstandings, masking and...

  8. Episode 13—Understanding Pancreatic Cancer

    In this thirteenth episode of Morning Sign In, Morning Sign Out (MSO) members Laura Hernandez and Nicole Holmes explore pancreatic cancer, a disease that is difficult to detect in its early stages. We break down and talk about the role of the pancreas in digestion and blood sugar regulation, and...

  9. Episode 12—Nondisjunction

    In the twelfth episode of Morning Sign In, Morning Sign Out (MSO), members Laura Hernandez and Nicole Holmes explore nondisjunction, which is a cellular error that happens during cell division when chromosomes fail to separate properly. We break down how this can lead to conditions like Down...

  10. Episode 11--The Importance of Gut Microbiome Diversity

    In the eleventh episode of Morning Sign In, Morning Sign Out (MSO), members Laura Hernandez and Safina Abramova explore the gut microbiome, which is composed of trillions of microorganisms–bacteria, fungi, and viruses–living inside your gut. We delve into the importance of maintaining a diverse...

  11. Episode #10--Why are we all so tired?

    In this tenth episode of Morning Sign In, Laura Hernandez and Rachel Lande explore the science of sleep from REM vs. non-REM cycles to circadian rhythms, melatonin, and the role of adenosine. They also dive into dreams, sleepwalking, and sleep paralysis, and why sleep matters more than students...

  12. Episode #8—Organ Transplants & Women's Health

    In this eighth episode of Morning Sign In, Morning Sign Out (MSO) members Murphy Chuang and Aiza Islam delve into the world of organ transplants. Examine why it's so important for doctors and scientists to consider different patient populations, such as women's health, when studying issues like...

  13. Episode #7—Online Grocery Shopping May Be Key to Better Nutrition Habits

    In this seventh episode of Morning Sign In, Morning Sign Out (MSO) Outreach Director Jenny Lee and writers Kruthica Dama and Andrew Camacho talk about a recent study on how online grocery shopping was found to help reduce hypertension and build better nutrition habits. Audio editing: Jenny Lee,...

  14. Episode #6—Effects of Fiber on Strengthening the Skin Barrier to Prevent Eczema

    In this sixth episode of Morning Sign In, Morning Sign Out (MSO) Outreach Director Jenny Lee, writer Audrey Banzali-Marks, and editor Hope Harris talk about the latest research on the relationship between eczema and dietary fiber, as well as how the modern Western Diet could affect our health…

    more
  15. Episode #5—Heart Xenotransplantations

    What are heart xenotransplantations? Why is it important and what kind of research has been found and is currently being done? In this fifth episode of Morning Sign In, we'll be delving deeper into these questions.

  16. Episode #4—Mental and Cognitive Health

    While you may not think about it often, your brain is vital to practically everything you do. In fact, it’s what allows you to process and remember this podcast episode! While our physical health (the health of our bodies in general) rightfully receives lots of attention, the health of our brains...

  17. Episode #3—Cancer

    As one of the leading causes of death in the United States and around the world, cancer is an extremely relevant topic and a frequent health concern. Fortunately, the amount of information available to healthcare professionals and the general public on what cancer is, and on precautions that can…

    more
  18. Episode #2—Racial Disparities in Healthcare

    In countries around the world and especially in America, the last few years have brought a tidal wave of reckoning with racial inequality and unjust social structures. While this probably immediately reminds you of police brutality incidents and the inexcusable killing of Black Americans like...

  19. Episode #1—Nutrition and Food Insecurity

    Ever find yourself on the prowl for a tasty midnight snack? Well, recent research studies have found links between late-night snacks and lower fat breakdown in humans, and between high-calorie diets and disrupted mealtimes in mice. In our first-ever episode of 'Morning Sign In', come hear MSO at...

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

As an online publication dedicated to improving health literacy in Los Angeles and around the world, the UCLA chapter of Morning Sign Out (MSO) has launched a new podcast: Morning Sign In! Hosted primarily by current co-Editor-in-Chief Dhruv Khosla, Morning Sign In features MSO writers, editors, and officers who are eager to share their work in making scientific research more accessible and comprehensible for the general public. Tune in every quarter to Morning Sign In to hear about the newest developments in health and wellness, public health, and research!

HOSTED BY

Morning Sign In

CATEGORIES

Frequently Asked Questions

How many episodes does Morning Sign In have?

Morning Sign In currently has 19 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Morning Sign In about?

As an online publication dedicated to improving health literacy in Los Angeles and around the world, the UCLA chapter of Morning Sign Out (MSO) has launched a new podcast: Morning Sign In! Hosted primarily by current co-Editor-in-Chief Dhruv Khosla, Morning Sign In features MSO writers, editors,...

How often does Morning Sign In release new episodes?

Morning Sign In has 19 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Morning Sign In?

You can listen to Morning Sign In on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Morning Sign In?

Morning Sign In is created and hosted by Morning Sign In.
URL copied to clipboard!