Mornings with Doug: Highlights

Even mentioning Vaccination can cause some people to puff-up like an angry cat. What has people so on edge when it comes to Vaccination? Paediatric Infectious Diseases Specialist, Professor Asha Bowen answers your questions in regard to Flu Vaccination and helps clear up some of the confusion.See omnystudio.com/listener for privacy information.

AI is changing jobs quickly, so are WA schools still teaching what students actually need? Principal at Kalamunda Christian School, Craig Hunter explains, "while Job titles will change, the deep capacities to learn, adapt, think, communicate, and act with wisdom don’t become obsolete."See omnystudio.com/listener for privacy information.

There is a lot happening in WA workplaces at the moment — so if people are feeling more tired, tense, or emotionally flat, they are definitely not alone. Conflict Strategist Sarah Blake explores how psychological safety, burnout, and difficult people dynamics are quietly exhausting workplaces across WA, from corporate offices to frontline industries, and what can be done to defuse the tension sparks before they ignite.See omnystudio.com/listener for privacy information.

The Federal Government has handed down it's proposed Budget for the 2026/27 Financial Year. David Snell from One Agency North breaks down what impact this Budget will have on the Property Market.See omnystudio.com/listener for privacy information.

This Saturday 16th May, WA's Home Schooled Kids are being given their time in the Spotlight. The idea for a Talent Quest was sparked by Director of Amy Nicole's Music Studio, Amy Frost and that spark has definitely taken off with 18 live Performances and 25 Pieces of Artwork to be on display on the night! See omnystudio.com/listener for privacy information.

Single and find being alone uncomfortable? Many people try to skip solo time, jumping straight into dating after a breakup, hoping to avoid sitting in the feelings. But all of us will be alone at some point, by choice or circumstance and while aloneness is occasionally craved, it’s more often feared, largely because it sits so close to loneliness. But being alone doesn’t mean feeling lonely...Doctor of Psychology Marny Lishman  If you're navigating the "Single" space at present or just looking to find comfort in your own company, check out Dr Marny's new book: Only You: The Unexpected Gift of Being Alone  See omnystudio.com/listener for privacy information.

"When we understand the brain, we change the story. And when we change the story we change the child’s experience of themselves. And that… is everything." Mel Phillips (Creator of the Wonderfully Made World Series) Wonderfully Made World is a story-based resource created to help children with ADHD feel seen, understood, and proud of who they are.  See omnystudio.com/listener for privacy information.

It's Families Week and to celebrate Focus on the Family is giving away a 52 Week Family devotional! So you can enjoy a years worth of intentional faith-filled family moments.  To grab your free copy simply CLICK HERE Mornings with Doug is chatting with Brett Ryan from Focus on the Family all this week! Listen in for all for all of Brett's amazing parenting and relationship advice to keep your family going from strength to strength in Jesus' name. See omnystudio.com/listener for privacy information.

Lupus; not a particularly well know illness but it's a chronic autoimmune disease affecting over 5 million people worldwide. Physio Mel answers the big questions surrounding Lupus, what are the symptoms? Is it genetic? Why is it difficult to diagnose?   See omnystudio.com/listener for privacy information.

Family Law Specialist from Clairs Keeley Lawyers, Vincent Tan explains the different forms of dispute resolution when it comes to Separation: 1. mediation, how does that build epistemic trust, how procedural fairness assists with getting better outcomes, 2. court proceedings and what that actually looks like – interim orders, final orders, time to trial,  3. collaborative practiceSee omnystudio.com/listener for privacy information.

David Graieg works in the Apologetics space, is a lecturer at several Universities and is the founder of Why Christianity.See omnystudio.com/listener for privacy information.

Tonight, across WA around 10 000 people don’t have a place to call home - and more than 2000 will be sleeping rough – in cars, parks and on the street. Co-CEO of Uniting WA Jen Parks says "with the increased cost of living and housing shortage, WA is in a difficult place in terms of the homelessness crisis."    Sonshine has partnered with Uniting WA, St Bart's and St Pat's for this year's Heart for the Homeless. Get involved, check out Sonshine.com.au See omnystudio.com/listener for privacy information.

It's Families Week and to celebrate Focus on the Family is giving away a 52 Week Family devotional! So you can enjoy a years worth of intentional faith-filled family moments.  To grab your free copy simply CLICK HERE Mornings with Doug is chatting with Brett Ryan from Focus on the Family all this week! Listen in for all for all of Brett's amazing parenting and relationship advice to keep your family going from strength to strength in Jesus' name. See omnystudio.com/listener for privacy information.

Did you know the state of your hair is a reflection of your overall health? Naturopath Mel from Natmed Clinic in East Fremantle shares her advice on gaining the healthy hair you're after. See omnystudio.com/listener for privacy information.

Dan Tan from the Positive Difference continues the conversation on Self Management, how it's ok to feel how we feel, but it's about what we do with those feelings.  Dan is also hosting a Free Emotional Intelligence workshop in the Perth CBD on the 17th of June 2026. More info coming soon...See omnystudio.com/listener for privacy information.

From Netball to AFL...What's happening in Sport this weekend? Channel 9's Sport Reporter Paddy Sweeney gives us the Rundown.See omnystudio.com/listener for privacy information.

We often think communities need huge finances, big bui8ldings , expensive programs and professional set ups to make a difference. Chosen Church Pastor Aaron Pryce says that's not the case, much can be done with little!See omnystudio.com/listener for privacy information.

Futurologist Prof. Rocky Scopelliti answers the questions: What exactly is a Perceptive Machine and how is it different from the artificial intelligence we already know today? And what do you mean a Machine can feel?? For more info on this topic Rocky has released a new book ‘Perceptive Machines – The Future of Feeling AI and what it means for humanity’See omnystudio.com/listener for privacy information.

With Digital Technology and our schedules jam packed to the brim with work, school and activities, 21st Century Families are as disconnected as ever! What should "Connection" actually look like in the family unit and what steps can we take to re-build that connection? Jade Lewis, a Mum, Public Speaker, Author and a Specialist in working with families and young people, shares her tips on this very important topic!See omnystudio.com/listener for privacy information.

What's happening out on the Water this weekend and Marcus from Christian Surfers WA shares his thoughts and wisdom to help us ride the waves of lifeSee omnystudio.com/listener for privacy information.

It is a season to celebrate Mothers! And having visited places such as Cambodia and Rwanda, CEO of Compassion Australia Clare Steele says she has seen the simple truth time and again, that no matter where a Mother lives, the hopes she carries for her child/ren are the same - to be safe, to be healthy and to have a future.  See omnystudio.com/listener for privacy information.

Ecclesiastes 3: There is a time for everything and a season for every activity under the heavens. Adrian Munro from Richmind WA talks us through what seasons we can expect and how we can, not only persevere through each season, but to thrive and be thankful, even in the toughest seasons of life.See omnystudio.com/listener for privacy information.

Nutrition often feels confusing because it is a genuinely complex subject. Dietician Haleigh Gray says, "it (nutrition) sits at the intersection of biology, behaviour, culture, socio-economics, environment, and psychology. When you’re working across that many factors, it’s very hard to come up with simple, sweeping answers that work for everyone."See omnystudio.com/listener for privacy information.

It seems Aussie homeowners have another emerging security threat to navigate, after a Melbourne man had two cars stolen from his property when thieves allegedly used a Wi-Fi jammer to disable his home security cameras. Gina Field, Security Expert and Founder of Nepean Regional Security has more...See omnystudio.com/listener for privacy information.

Brainrot is not a new term, however in the mid 2000’s the rise of Internet culture re-introduced this term to us and then again recently through Gen Z and Alpha. As former Police Detective and Creator of Lighthouse Cyber Education Rebekah Nijsen explains, "it’s (brainrot) used to describe the rewiring we are doing to our brains through overconsumption of mindless and useless content online generally in short form entertainment." What does that really mean for your child in this age of tech?See omnystudio.com/listener for privacy information.

Osteoarthritis — As Dr Stuart Arbuckle from the Village Medical Practice in Harrisdale explains, "it’s the most common joint disease on the planet.• Knees, hips, hands — whatever you’ve used most, it targets." Is it just a “getting old” thing we have to accept, or is there actually something we can do about it?See omnystudio.com/listener for privacy information.

May is Heart for the Homeless Month at Sonshine, partnering with St Barts, Uniting WA and St Pats. Tenancy Officer for Community Housing, Jade White shares about her rewarding at St Barts and what it really means to provide someone with a place to call home.See omnystudio.com/listener for privacy information.

Parenting isn't easy! There are so many questions and concerns that keep us awake at night doing sneaky Google searches trying to find the answers. The big ones "Does my child have ADHD? Why can't my child read properly? Is it normal my child is struggling to learn?   Specialist in Educational Neuroscience & Cognitive Development and Founder of PLECS Learning Natalie Nicholls says "she wants to shift the way we think about these issues because many of the struggles parents are seeing aren’t random."See omnystudio.com/listener for privacy information.

It's Budget time again and WA Treasurer Rita Saffiioti will hand down her 3rd State Budget today (Thursday 7th May) with a strong focus on cost of living pressures. Jason Featherby from Leeuwin Wealth says, "the support is expected to be funded by another iron ore royalty windfall."   See omnystudio.com/listener for privacy information.

Matt Woods from the Perth Observatory talks on:  The Launch of the Nancy Roman Space Telescope - more powerful than the Hubble!   The Eta Aquarids Meteor Shower - Where and When to get the best view of this Space Spectacular See omnystudio.com/listener for privacy information.

Author and Leadership Consultant Amanda Viviers says, "We live in an ever-changing social environment. Women are rewriting the narrative by embracing entrepreneurship, creating flexible work environments that promote balance and resilience while challenging traditional corporate norms and expectations."See omnystudio.com/listener for privacy information.

Everyone wants to be resilient, but the only real way to build it is by going through challenging things. Speaker & Youth Advocate Jason Blyth says: We all know success takes hard work and discipline, whether it’s study, sport, or any high-level pursuit. So it raises the question: why do we still chase the easy path when it's not the pattern of success?See omnystudio.com/listener for privacy information.

Found yourself Doom Scrolling again? Feeling heavy and helpless from being bombarded by global and local events? Social Media Expert from the Dark Horse Agency, Nicole Jameson suggest it might be time to create some healthier online habits!  Nicole also shares her warning on "Kid Friendly" and "Teacher Approved" apps. She says they can be like having Fruit Loops for Breakfast!See omnystudio.com/listener for privacy information.

Vance Thompson from Thompson Designs explains where the housing market is at and is it still worth renovating your home to add value to the Property.See omnystudio.com/listener for privacy information.

Marcus from Christian Surfers WA shares faith, and where you'll find the best Swell around Perth this weekend!See omnystudio.com/listener for privacy information.

We’re heading into Winter sport season—cold mornings, muddy gear… and sometimes a bit of side line tension (particularly from "passionate" parents). Conflict Mediator Sarah Blake and Mum (who has just taken on coaching a 10 and 11 year old kids Hockey Team), says many parents don't realise what goes into Coaching a Kid's Sports team...it's NOT just about teaching kids how to play! See omnystudio.com/listener for privacy information.

Vice Principal at Providence Christian College Oliver Oeij says some people may assume private schools operate with a high degree of independence and limited oversight, but the reality is there are significant checks and balances in place. Having just gone through the WA Private School registration renewal process, he explains what schools are actually required to prove, how accountability works behind the scenes, and what safeguards are in place to protect students.  See omnystudio.com/listener for privacy information.

What's your favourite flavour combo? You can be as creative as you like when it comes to making your own Meatballs. Vanessa Baxter from the Fearless Kitchen asks what's your go to Meatball recipe?See omnystudio.com/listener for privacy information.

As the cost of living and fuel prices continue to rise across the country, a new survey from The Smith Family shows most Australians believe tackling childhood poverty should be one of the nation’s toppriorities. Julie Walker from The Smith Family says providing extra support for students experiencing disadvantage is the key to breaking the cycle. Want to be a part of the change? Check out The Smith Family to find out how.See omnystudio.com/listener for privacy information.

Many people care about their community but they get stuck on one question: Where do I start??? ACCWA Community Engagement Leader, Aaron Pryce says if you've got a heart to help people, ask this question: Who is already doing good work nearby and how can I help them??See omnystudio.com/listener for privacy information.

State Youth Games is for groups of young people (16 to 30 year olds) from churches across WA. Held in Bunbury over the WA Day long weekend, 29 May - 1 June. There’s something for everyone from the not-so-sporty, through to the admirably athletic! Sign up today registrations close soon!See omnystudio.com/listener for privacy information.

Valuing assets and liabilities, including the former matrimonial home can certainly be one of the bigger challenges for those navigating the Separation Process. Family Lawyer Vincent Tan from Clairs Keeley Lawyers shares his wisdom for those navigating this process.See omnystudio.com/listener for privacy information.

Cold and flu season is almost upon us, and this is when people reach for antibacterial soaps, but do they actually offer extra protection? Antimicrobial Resistance Advocate Dr Maud Eijkenboom explains why we should stick to regular soapSee omnystudio.com/listener for privacy information.

Lots of Amazing Stories in this May Edition of Challenge: The Good Newspaper See omnystudio.com/listener for privacy information.

Could the Health Monitoring Spacesuit (currently only worn by Astronauts) become like a Wearable Hospital for us "everyday" humans in the future? Futurologist, Prof. Rocky Scopelliti explainsSee omnystudio.com/listener for privacy information.

Doctor of Psychology, Marny Lishman, (Author of Only You: The Unexpected Gift of Being Alone) talks us through how to soothe a broken heart, and explains why music can help. See omnystudio.com/listener for privacy information.

What do our young people really need today to survive?  Jade Lewis says, "one of the things I have seen (in her 25 years of experience) is that trauma, broken relationships, addiction, poor choices and pain can impact generations, not just now. But I have also seen the power of healing restoration, support, education and how this can actually turn lives around, and I'm really passionate about that."    Jade's experience has been shaped by academic research, lived experience (had a drug addiction by the time she was 18), years of frontline work in schools, prisons, communities and families. She is a new regular Sonshine Mornings guest on Fridays fortnightly from 9am.See omnystudio.com/listener for privacy information.

Also called Amygdala hijacks. Dan Tan from the Positive Difference dives back into the World of Emotional Self Management, explains what is Emotional Hijacks, how destructive they might be and what can be done about them! See omnystudio.com/listener for privacy information.

Nutritionist and Dietician Haleigh Gray explains how to read through the noise of nutritional advice. Haleigh is a new guest on Sonshine's Mornings with Doug and will be on Thursday fortnightly at 9:30am to help us break down and simplify nutrition.  See omnystudio.com/listener for privacy information.

Like an Orchard will struggle to survive without good Fertilizer, so will we struggle to flourish without positive input into our lives. Adrian Munro CEO of Richmind WA shares his insights...See omnystudio.com/listener for privacy information.