PODCAST · sports
MorWrestling
by Dylan Morrison
A wrestling podcast hosted by Dylan Morrison and Zakk Rolfe featuring wrestlers and coaches in NY sharing their stories and wrestling news out of the Empire State.
Episodes
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#115 St Francis Wrestling w/ Coach Lorenz and Coach Hart
Josh Smith(NY-USAW) runs the mic on this episode as Coach Ron Lorenz and Coach Steve Hart come on the podcast to discuss the latest at St Francis.
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#114 NYSPHSAA Wrestling Championships Recap
1 week removed from the NYSPHSAA Wrestling Championships, Josh and I jump back on the mic to discuss the action that took place at the MVP Arena. The finals results as well as any notable results in each bracket. Give NY-USAW a follow on Facebook for the best coverage for NY Wrestling!
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#113 2026 NYSPHSAA Wrestling Championships Preview
Josh Smith ( NY-USAW ) and I are back for our annual NYSPHSAA Wrestling Championships Preview episode!! We dive deep into all of the brackets and hope you all enjoy!!
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#112 NYSPHSAA Sectional Recap w/ Josh Smith(NYUSAW)
Josh Smith of NY-USAW and I jump back on the mic to do a quick rundown of some surprising results or wrestlers who might not have wrestled this season or that didn't qualify for the state tournament. Tune into the next episode for the NYSPHSAA Bracket Preview Episode
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#111 Upstate NY Chapter of the National Wrestling Hall of Fame - President Carl Koenig
On this episode we bring on the president of the Upstate NY Chapter of the National Wrestling Hall of Fame, Carl Koenig. Carl is a historian of our sport for upstate NY. He shares with us who is being inducted in this year's ceremony as well as some of the high school awards being presented.
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#110 2025 NYSPHSAA Wrestling Championships Recap
One week removed from the NYSPHSAA Championships, Josh Smith(NY-USAW) and I recap the 2025 tournament. Stay tuned for interviews with a few coaches across the state recapping the year.
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#109 2025 NYSPHSAA Wrestling Championships Preview (Part 2) 138-285
Josh Smith of NY-USAW and I finish up 2 hrs of our 2025 NYSPHSAA Wrestling Championships Preview. We dove deep into the brackets and hope you all enjoy!!
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#108 2025 NYSPHSAA Wrestling Championships Preview(Part 1) 101-138
Josh Smith of NY-USAW and I are back with the annual NYSPHSAA Championship Preview Episode (Part 1) 101-138(D1). Part 2 will be 138(D2)-285!!
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#107 Supporting Your Team w/ Coach Scott Green
On this episode of MorWrestling I bring on a return guest, Coach Scott Green of Army West Point Wrestling. Coach Green discusses a lot of great topics on his Rokfin page - GoGreen. Coach and I discuss the importance of supporting your college team. Attendance matters!!! We have just scratched the...
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#106 NY Girls Wrestling Growth w/ Rick Gumble
On this episode I am joined by Hall of Fame Member of the Upstate NY Chapter, Rick Gumble. Rick has been a coach, an official, and has spent many years on several boards(NYSPHSAA & NY-USAW) in NYS. We discuss the start of girls wrestling in NY and the growth we've seen over the years. Don't…
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#105 Windsor Christmas Tournament Preview
What started out as a December recap episode turned into a Windsor Christmas Tournament Preview episode. The UNOFFICAL Seeds were dropped in our email minutes after starting the episode so the second half of the episode we dive into the seeds. Enjoy!!
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#104 2024-25 Early Season Show w/ Josh Smith(NY-USAW)
Great time jumping back on the mic after 8 months of no episodes. On this episode I bring on Josh Smith the man behind the NY-USAW rankings and a very knowledgeable guy in the NYS HS wrestling scene.
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#103 Donnie Vinson - University at Buffalo Head Wrestling Coach
Fresh off University at Buffalo announcing Donnie Vinson as their new head coach, Donnie jumps onto MorWrestling to talk about the opportunity. Vinson comes from coaching the past 10 years at two of the nation's top programs, Cornell and North Carolina State. I fully believe Donnie has what it...
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#102 2024 NCAA All-American Ben Pasiuk - Army West Point
Its always great to bring on a member of America's Team to the podcast!! 2024 NCAA All-American, Ben Pasiuk, joined the show to talk about his time at the historic Army West Point.
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#101 Cody Griswold - Elmira Women's Wrestling Coach
Coach Griswold joins the podcast for the first time in 3 years. Back in March of 2021, the Soaring Eagles were a new program that hadn't competed yet. Griswold has since led them to 3 successful seasons growing a culture and competitive atmosphere at Elmira College. We talk about the growth of...
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#100 D3 NCAA Recap w/ Grygas, Malenfant, and Samson
Milestone Episode!!! Zakk and I are back to recap the 2024 D3 NCAA's. I was fortunate enough to have gotten a media pass to attend the NCAA's in Wisconsin and what better way to spend episode 100 than to bring on three of our All-Americans on for this episode!!
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#99 PJ Duke - Minisink Valley
Do I need to give an introduction for this guest? Ironman Champ, 2x Super 32 Champ, Fargo Champ, 3x NYS Champ PJ Duke. PJ is a great ambassador for wrestlers across the nation but especially in New York. Hours before recording the podcast PJ and Elijah Diakomihalis ran a clinic in the Albany…
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#98 NCAA D3 Wrestling Mideast Regional Preview
Jumped on the mic for another preview episode this time with Alfred States Coach, Justin Signorelli and St John Fishers Coach, Ryne Morrison for a preview of the upcoming Mideast Regional Tournament at R.I.T. Without seeing seeds or entries I was going off what the NWCA had for the latest Mideast...
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#97 NYSPHSAA Championships Recap
Zakk and I are back for a recap of the recent NYSPHSAA Championships in Albany! We appreciate everyone who listened to the preview episodes it helped create a big buzz on the weekend.
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#96 NYSPHSAA Championships 160lbs-285lbs Preview Pt 2
Its NYSPHSAA Championships week and Zakk and I have 2hrs worth of bracket previews to give you!! 101lbs-152lbs was on episode 95 and this episode is 160lbs-285lbs!! See you all in Albany!!
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#95 NYSPHSAA Championships 101lbs-152lbs Preview Pt 1
Zakk and I are back behind on the mic fresh off the bracket release for the upcoming NYSPHSAA Wrestling Championships. We previewed each bracket from 101-152lbs. Next episode will be 160-285lbs. If you enjoyed the episode be sure to share!!
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#94 NYSPHSAA State Qualifier Recap
A much needed recap of the State Qualifiers from this past weekend. I soloed the show but wanted to give a brief recap of each sections qualifier or the returning NYS place winners for each section leading into next weeks episode. Next weeks episode will be the NYSPHSAA Preview show!! Stay tuned!!
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#93 Stephen Hart - Buffalo State Women's Wrestling Coach
An overdue episode with Coach Hart. Since the announcement was made in September, I've seen Hart and Kellen Devlin up and down the east coast recruiting future Bengal wrestlers. Coach Hart talks about the future of Buffalo State Women's Wrestling from recruitment to facilities. Instagram-...
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#92 NYSPHSAA Girls Freestyle Wrestling Talk
The big news this week in NYS has been the talk of NYSPHSAA APPROVING Freestyle wrestling for our Girls Wrestling Championships. Social Media was flooded with questions. What does this mean for NY? Zakk and I brought on 2 members of the NYSPHSAA Girls Wrestling Committee to further answer…
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#91 Tarleton State Wrestling W/ Grant Leeth and Jimmy Overhiser
Head Coach Grant Leeth and BREAKING NEWS --> Associate Head Coach Jimmy Overhiser join the podcast to further discuss Tarleton State Wrestling and the full scope of the situation. The NCWA and The Texas Collegiate Wrestling Foundation (TCWF) are thrilled to welcome Coach Grant Leeth as the new...
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#90 Alfred State Wrestling Season Preview
Episode 90?! Its been 4 years since bringing Coach Justin Signorelli on for an episode to talk about the Ox Gang down at Alfred State. Along with Coach Signorelli coming on, I also brought on Zach Levey. Levey, who is a transfer student and now one of the leaders heading into his first full…
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#89 SUNY Cortland Wrestling Season Preview
We brought on Coach Tommy Prairie and 2x NCAA qualifier Jayden Cardenas to preview the Red Dragons 2023-24 season. This is episode two of the 2023-24 season previews. If there's a college you want to hear from leave us a message on social media.
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#88 St John Fisher Wrestling Season Preview
We brought Coach Ryne Morrison back on for an episode to preview the Cardinals 2023-24 season. Also with Coach Morrison we also brought on team leader Josh Maslyn. We are looking forward to bringing on and highlighting several more college programs in NY this fall leading up to the season. If...
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#87 Zoe Griffith and Emily Sindoni
A much overdue episode with Emily Sindoni and Zoe Griffith, two of NY's top girl wrestlers. Sindoni and Griffith just competed at Fargo where Griffith was a 16u Womens Freestyle National Champ at 138lbs and Emily Sindoni was a runner up in JR Womens Freestyle at 127lbs. Sindoni is a recent…
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#86 Joe Uccellini - Curby Training Center
A long overdue episode with Coach Joe Uccellini of the Curby Training Center. We are two weeks away from Fargo and Joe is between training camps at the Curby Training Center in Troy NY preparing Team NY.
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#85 Coach Vutianitis - Presbyterian Women's Wrestling Coach
NY native Brian Vutianitis has an interesting story from starting wrestling in 8th grade to now the head coach for the D1 Presbyterian Women's Wrestling Program. Brian started his journey at Warwick Valley under coach John Canty. He then wrestled in college at SUNY Cortland under Brad Bruhn and...
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#84 Jeff Blatnick NY-USAW Freestyle/Greco State Championships Info
I brought on Team NY's Head Freestyle Coach, Kris Harrington and Team NY's 14u Coach, Chris Adams to discuss the upcoming state tournament in Binghamton. Registration closes Friday morning!!
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#83 Anthony Noto - Lock Haven 2023 NCAA All-American
Two days after stepping on the podium at the D1 NCAA Wrestling Championships, Anthony Noto jumps on MorWrestling for a rundown. Anthony was a 4x NYS Champ for Honeoye Falls Lima in Section 5. Noto began his college career at NC State before transferring to Lock Haven where he has won 2 MAC...
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#82 Cam Catrabone - Williamsville North
Cam makes a return to the podcast after winning his 1st NYS Title and having his video of doing a "Shoey" go viral on social media. We talk about the highs and lows of the sport of wrestling as well as what Cam's been up to since we last had him on back on Episode 49. If you've enjoyed this…
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#81 Ousmane Duncanson - Tioga
Just 10 days off winning his 2nd NYS Title, Ousmane Duncanson joins Dylan for an episode on MorWrestling!! Ousmane is also apart of the 3 other state titles at Tioga this year, NYSPHSAA Football Champs, NYSPHSAA Dual Meet Wrestling Champs, NYSPHSAA Wrestling Team Champs.
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#80 NYSPHSAA Championships Recap
The 2022-23 NYSPHSAA Season is in the books!! Zakk and Dylan are back with the NYSPHSAA Championships Recap episode of this past weekends state championship tournament in Albany. Give it a listen and a share! If you've enjoyed this episode, give it a rate and review on apple podcast!!
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#79 NYSPHSAA Championships Preview
Cue the Motley Crue and Foo Fighters the NYSPHSAA Championships are here!! Zakk and Dylan jump on the mic for a lengthy episode previewing each weight in the D1 and D2 brackets. If you've listened to the whole episode please give it a share on social media!!
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#78 Steve Hart - Starpoint Wrestling Coach
Just 2 days from leading his Starpoint Spartans to a NYSPHSAA Dual Meet Title, Coach Hart jumps on the podcast to talk about the rise his program has gone through. His team has really bought in from losing in the semis last year to knocking off Minisink Valley this year. It takes a village to do...
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#77 Chris Adams NY-USA Wrestling National Team Coach
Chris Adams jumps on MorWrestling for the first time since episode 61 when we were on the road back from Fargo with a recap. Chris talks about the upcoming NY-USA Wrestling Folkstyle State Championships in Utica as well as the importance of getting into Freestyle and Greco from an early age.…
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#76 Southern Tier Memorial Tournament Preview
Seeds are out for the 1st annual Southern Tier Memorial Tournament. This tournament is similar to what the Jeff Reese was back in the early 2000's. Zakk and Dylan jump on the mic to run through the weights and discuss some of the top wrestlers at each weight.
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#75 A 2022 MorWrestling Year In Review and Windsor Christmas Tournament Recap
On the last episode of 2022 I take a look back at the 20+ guests I brought on over the past 12 months as well as a brief recap of the Windsor Christmas Tournament that was held this week. Remember to follow us on social media, FB and Twitter- MorWrestling Youtube -...
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#74 Windsor Christmas Tournament Preview
Zakk and Dylan are back with a preview episode! Fresh off the seeds being released we jump into the weights to discuss some potential matches.
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#73 Adam Greene - Utica University Men's Head Wrestling Coach
New York native, Adam Greene has been hired as the first head coach of the men's wrestling team at Utica University. On September 22nd, Utica University announced the addition of three new sports, Men's and Women's Wrestling. Within 24 hours of the announcement, I brought on Athletic Director…
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#72 NCAA Wrestling - Opening Weekend Preview
For the first time since March, Zakk and Dylan are back on the mic!! This weekend is the opening weekend of NCAA Wrestling competition and MorWrestling is here to fill you in on our NY programs!! In this episode we discuss a few of the tournaments that are going on this weekend and talk about…
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#71 Carlene Sluberski - D'Youville University Women's Wrestling Head Coach
Carlene Sluberski joins the podcast to talk about her path through women's wrestling. Carlene is the first female to place at the NYS Wrestling Championships placing 2nd in 2009. She went on to win a Junior National title in Fargo before her competitive career at Northern Michigan and Brock...
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#70 Sam Recco - SUNY Brockport Wrestling Head Coach
The newest head coach for the Brockport State Golden Eagles, Sam Recco!! Recco takes the reins from the legendary coaches of Don Murray and Bill Jacatout. Sam who is a 2012 NYS Champ for Section 5's Lydonville HS comes back to Rochester area after spending his collegiate career at Edinboro and...
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#69 Jon Loew - Cornell Wrestling
Jon Loew is a 2022 NCAA All-American for the Cornell Big Red. In high school Jon wrestled in Nassau County at Wantagh where he was a NYS Champion. Jon was a 2020 NCAA qualifier who had to miss out on the NCAA Tournament for Covid and as an IVY leaguer he had to sit out for the 2020-21 NCAA…
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#68 Jason Bryant - International Podcast Day
Who better to bring on for International Podcast Day than Jason Bryant! Jason Bryant is a hall of fame sportswriter, broadcaster and announcer. He's announced 6 World Championships, 2 Olympic Games and over 30 NCAA Championships. Jason founded the Mat Talk Online network which you can find his...
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#67 David Fontaine - Utica University Athletic Director
Just 24 hours after announcing the additions of Men's and Women's Wrestling programs at Utica University, David Fontaine comes on for an episode to further discuss the decision. Utica adding both programs will make 332 Men's and Women's Wrestling Teams added since 2000 and 12 in NY since 2013.…
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#66 Kevin Ward - Army West Point Wrestling Head Coach
Kevin Ward is entering his 9th season at the helm of Army West Point Wrestling. During his time at West Point, Ward and the Black Knights snapped a 17 win-less drought against rivals, Navy. Ward welcomed Scott Green to staff last season and recently added assistants Taylor Venz and Ian Parker.…
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Frequently Asked Questions
How many episodes does MorWrestling have?
MorWrestling currently has 102 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is MorWrestling about?
A wrestling podcast hosted by Dylan Morrison and Zakk Rolfe featuring wrestlers and coaches in NY sharing their stories and wrestling news out of the Empire State.
How often does MorWrestling release new episodes?
MorWrestling publishes regularly with 102 episodes available. Check the episode list for the typical release schedule.
Where can I listen to MorWrestling?
You can listen to MorWrestling on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts MorWrestling?
MorWrestling is created and hosted by Dylan Morrison.
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