PODCAST · health
Mostly Lifting Stuff
by Garrett Bondy
Open ended interviews about anything gym or health related.
Episodes
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Garrett Hates Drake | Westside Barbell vs the Boys | Ep 205 w/ Nathan Waak
The Mostly Lifting Stuff Podcast boys are back with an all new episode! Watch the guys being doods with this weeks guest, Nathan Waak. Noah and Garrett talk the newly released Netflix doc Westside vs the World and all of its controversies, why Garrett hates Drake, and hear about a day in the life...
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The Mostly Lifting Stuff Podcast | Ian Yetsko | S02 Ep004
On this episode Garrett and Noah share some exciting events happening later this week that the podcast will be featured on, followed by this weeks Gym Pet Peeve, Sunday Scaries, Shoutout Sunday’s, and announce who you guys voted winner for Song of the Week along with all new song nominations. You...
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Mostly Lifting Stuff with Zach Edmunds S02 Ep003
NEW EPISODE. Go check out this weeks episode with special guest, @zach_eddy93! Zach served in the Marine Corps and now studies Electrical Engineering at Oakland University. In this weeks all new episode, Garrett and Noah sat down with Zach to talk training and how fitness and nutrition have…
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S02 Ep002 Mostly Lifting Stuff with Emily Cronizer
NEW EPISODE. Meet Emily. As you can tell, Emily Cronizer is a badass and we were fortunate enough to sit down with her this week to talk shop, balance, and how to get those booty gains. Join us and listen in as Garrett and Noah share their biggest Pet Peeves in the Gym, present their best Workout...
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S02 Ep001 Mostly Lifting Stuff Season 2 Preview
Season 2 is live! We are excited to get this season kicked off with introducing our listeners to the multiple changes headed our way on the show. First of which, we have a new co-host. Noah Francis has been a recurring guest on season 1 and we are excited to have him join our team. In this…
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Ep 16 Mostly Lifting Stuff Maria Dinh
In Episode 16 of Mostly Lifting Stuff, we are joined by Maria Dinh. Maria has competed in both Powerlifting and Strongman. She is currently preparing herself for the MCAT. In this episode we discuss how her training has progressed, some of her personal training ideas, and nutrition and its...
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Ep 15 Mostly Lifting Stuff with Evan Conover and Noah Francis
On this episode we are rejoined by Evan and Noah to discuss several important factors that people often overlook in their training or life in general. Most people know that the foods they eat can affect their performance in the gym, but aren't aware it also plays a major role in your mental…
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Ep 14 Mostly Lifting Stuff with Dan Ault
In episode 14 we are joined by Dan Ault. Dan is a former collegiate golfer and trains for triathlons, he is also currently finishing his Master's in Accounting at Oakland University. Dan is planning on competing in several triathlons this summer. In this episode we discuss Dan's training, the...
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Ep 13 Mostly Lifting Stuff with Chad Litchfield
Episode 13 of Mostly Lifting Stuff featuring Chad Litchfield. Chad is a Mechanical Engineering major at Oakland University and trains for both power and endurance. On this episode we discuss how Chad has dealt with injuries and how he has been able to find progress despite setbacks. IG:...
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Ep 12 Mostly Lifting Stuff with Rachel Darin
Episode 12 of Mostly Lifting Stuff featuring Rachel Darin. Rachel is a certified personal trainer and an exercise science major at GVSU. On this episode she discusses her job as a wellness intern and how dealing with a knee injury has affected her overall training.
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Ep 11 Mostly Lifting Stuff with Nick Baker
Episode 11 of Mostly Lifting Stuff featuring Nick Baker. Nick is a Mechanical Engineering student at Oakland University and trains for both strength and aesthetics. IG: mostlyliftingstuff IG: nickbaker22
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Ep 10 Mostly Lifting Stuff with Noah Francis
Episode 10 of Mostly Lifting Stuff featuring special guest Noah Francis. Noah studied psychology for his undergrad at Oakland University and is currently pursuing his Master's Degree. IG: @mostlyliftingstuff IG: @noah.a.francis
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Frequently Asked Questions
How many episodes does Mostly Lifting Stuff have?
Mostly Lifting Stuff currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mostly Lifting Stuff about?
Open ended interviews about anything gym or health related.
How often does Mostly Lifting Stuff release new episodes?
Mostly Lifting Stuff has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mostly Lifting Stuff?
You can listen to Mostly Lifting Stuff on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mostly Lifting Stuff?
Mostly Lifting Stuff is created and hosted by Garrett Bondy.
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