PODCAST · health
Mostly Offline
by Mostly Offline
Mostly Offline is a podcast about the mental cost of social media and being online in modern day society. We talk about mental health, phone addiction, and recovering from burnout while sharing tips about how to be more present and live life a little less online.
Episodes
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Unfollow the Life You’ll Never Live
Your feed is not neutral, it is training you. We dig into the surprisingly emotional question of who you follow, and how “just scrolling” can quietly shape your body image, your spending habits, and your baseline stress. From gym influencers and transformation videos to glossy PR hauls and...
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I'm Tired of Being Available
Your phone lights up and, for a split second, it feels like you have been assigned a task. That tiny stress response is what we are pulling apart today. We are Maria and Justin, and we keep noticing the same pattern: texts, DMs, group chats, and notifications create an always-on expectation where...
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ABOUT THIS SHOW
Mostly Offline is a podcast about the mental cost of social media and being online in modern day society. We talk about mental health, phone addiction, and recovering from burnout while sharing tips about how to be more present and live life a little less online.
HOSTED BY
Mostly Offline
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Frequently Asked Questions
How many episodes does Mostly Offline have?
Mostly Offline currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mostly Offline about?
Mostly Offline is a podcast about the mental cost of social media and being online in modern day society. We talk about mental health, phone addiction, and recovering from burnout while sharing tips about how to be more present and live life a little less online.
How often does Mostly Offline release new episodes?
Mostly Offline has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mostly Offline?
You can listen to Mostly Offline on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mostly Offline?
Mostly Offline is created and hosted by Mostly Offline.
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