Episodes
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Put Me In Coach! A parenting experience.
As parents when our teenagers feel like they have all the answers, we often feel like we are sidelined. Literally I often am just waiting for the coach to say Boyer - you’re up! Listen to my quick story about how I realized part of giving them what "they" need is just letting them BE.
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Part 2 Of Priorities- Enough is Enough
How much is too much? Sometimes it is just never enough — and that is ok. Part 1 of this conversation is called Priorities where I discuss the difference between what we prioritize and time management. Let's talk about when others make us feel guilty for putting ourselves on our to do list. Then...
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You - are MORE, than just how sexy you think you should be. Part 1 with Janelle Marks.
Janelle Marks and I discuss how social media creates mixed signals in expectations for new fitness enthusiasts and competitors. Overly sexualized content, and overly filtered / photoshopped photos are just the tip of the iceberg. A lot of women think it’s expected and that this is the standard....
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Be. Take action. WALK the walk!
Quick thought about taking action. Love Amanda Gorman! AND secret shout out and discount code at the end! Be the change everybody!
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Find your terroir
There are things about you that no one can take away. Your education, your character - to name a few!
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My Philosophy As A Coach
I was asked about my philosophy and what I DO that makes me stand out as a coach. It is definitely not JUST what I DO.
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Priorities Part 1
The weight of the world may rest on your To Do List - but, if those items are NOT priorities for you -they will not get done!
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Respect yourself
It is NOT necessary to take progress pics in your underwear! I know you are proud of yourself, and confident - GREAT! Now go put some pants on.
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Happy
You can be happy and still raise the bar!
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Validation
Your validation can only be found inside YOU.
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Paying It Forward- The Key To Success
A peek into my keynote event this week honoring Everyday Heroes. Generosity is a key characteristic in finding true strength. True strength gets you on the other side of fear. Every thing you want in life is over there.
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Validate yourself!!
Validate yourself!! #Motiv8nu4real
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Ego Or Confidence?
Ego Or Confidence? by Staci Boyer
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I Sneezed & Pissed Myself - What Now?!
This is also in ibook/ebook format downloadable on iTunes for your iPad and will be available in hard cover at the end of 2014.
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Be Here Now #Motiv8nU4Real
Be Here Now #Motiv8nU4Real by Staci Boyer
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10 things 2 Motiv8u 4 Happiness! #Motiv8nu4Real
10 things 2 Motiv8u 4 Happiness! #Motiv8nu4Real by Staci Boyer
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It is time to create YOUR own Mojo! #Motiv8nU4Real
It is time to create YOUR own Mojo! #Motiv8nU4Real by Staci Boyer
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Turn Self Doubt into Great Growth #Motiv8nu4Real
Turn Self Doubt into Great Growth #Motiv8nu4Real by Staci Boyer
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