MoveU Unfiltered

Episodes

1. 7

   Am I Really Improving?

   Am I Really Improving? by Dr. Mike Wasilisin

   Feb 1, 2017

   9m
2. 6

   So you have arm pain? This is what to do about it!

   Arm pain and arm numbness is common, and is broken down like this... Symptoms- arm pain Root- front or back of neck, shoulder, or pec (top 4) Cause- poor breathing technique and posture Most people just try to attack the root, but then fail to even find THAT! Listen to this and become empowered…

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   Nov 12, 2016

   20m
3. 5

   All about shoes, orthotics, heel lifts

   Andrew & I discuss our thoughts on orthotics, shoes, heel lifts, and what it has to to the back and hip! Throughout 16 years of being in this profession I've been exposed to just about every product out there, and have actively sought to find alternatives. Where do I stand, today? For long term...

   Nov 5, 2016

   34m
4. 4

   The Missing Piece: What the Medical System Doesn't See

   **This was recorded on my iPhone in the backwoods of Wisconsin** There is a huge gap between pain relief and returning to an active life. Once you learn the bridge between the two it is much easier to cross over to a long term, pain-free active life. The medical and alternative health care…

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   Oct 23, 2016

   56m
5. 3

   The Success Path is Not a Secret

   Whether you are disabled and in pain, or training to achieve a performance goal, the success path is exactly the same. I talk about my path to success, what it takes, and have you relate this process to what you are achieving. Doing the right exercises are only a piece of the improvement pie, the...

   Oct 13, 2016

   31m
6. 2

   You are wanted, dead or alive

   This fictional short story is fun and will help you map out the process to relief, recovery, and prevention.

   Sep 28, 2016

   14m
7. 1

   Are you a ticking time bomb?

   Move past your immediate dangers of pain and injury by planning for the future.

   Sep 17, 2016

   6m