PODCAST · health
Moving Through with Heather Johnson Durocher
by Heather Johnson Durocher
Lively conversations about forward motion, Michigan travel, running, books, writing, food, + midlife hosted by journalist Heather Johnson Durocher, founder of MichiganRunnerGirl.com and the Michigan Runner Girl podcast. movingthrough.substack.com
Episodes
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Moving forward, feeling strong, staying adventurous
Hello, fellow Moving Through travelers! I’m writing to you this Labor Day afternoon from New York City, where I am visiting Emma for a few days. Later in the week, I’m heading to a writers’ retreat in Madison, Connecticut. More to come on both of these experiences in an upcoming newsletter!…
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Chasing sunrises, navigating loss, finding a path forward
Truthfully, I’ve been wanting to get to know today’s podcast guest—Jennifer Symons—for some time now. Jennifer, 37, and I live in the same area, in Michigan’s northern lower peninsula. We’re also both passionate about spending time in nature and believe deeply in the power of moving our...
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'I did it for myself' and other moving through truths
2021 was a big year for Joanna Hogan, who was ready to try something new—something entirely outside her comfort zone. This was the year that Joanna, a runner, professional fundraiser in west Michigan and mom of four adult sons, decided she would set a goal of training for and completing a...
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When everything is changing
“I spent very little time focused on me. And because of that, often times I would just be stressed out and burned out and exhausted just trying to be who I was and or who I thought everyone wanted me to be … It's so liberating being in midlife and knowing just who I am, finally. I'm here. And you...
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‘A season of becoming yourself’: a conversation with Jackie Fiegel and Tina Metropoulos
This podcast episode, recorded live from the Michigan Runner Girl Winter Weekend Getaway Jan. 19-21, features host Heather Johnson Durocher in conversation with Jackie Fiegel, a life coach and certified Pilates and yoga teacher, and Dr. Tina Metropoulos, a physician and certified yoga teacher.…
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Celebrating one year here (and some big news!)
Hello, my fellow Moving Through travelers! One year ago I decided to begin writing this newsletter and start the work of building a community in a space that’s come to mean a lot to me. It’s here, on Substack, where I have connected with many new readers and writers as well as re-connected with…
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A weekend in the woods
Thank you for being here and reading—and listening! Moving Through is a reader- and listener-supported newsletter and community. Paying subscribers play a big role in making this newsletter possible and I am looking forward to continuing to build this community and share even more. However you…
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ABOUT THIS SHOW
Lively conversations about forward motion, Michigan travel, running, books, writing, food, + midlife hosted by journalist Heather Johnson Durocher, founder of MichiganRunnerGirl.com and the Michigan Runner Girl podcast.
movingthrough.substack.com
HOSTED BY
Heather Johnson Durocher
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Frequently Asked Questions
How many episodes does Moving Through with Heather Johnson Durocher have?
Moving Through with Heather Johnson Durocher currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Moving Through with Heather Johnson Durocher about?
Lively conversations about forward motion, Michigan travel, running, books, writing, food, + midlife hosted by journalist Heather Johnson Durocher, founder of MichiganRunnerGirl.com and the Michigan Runner Girl podcast. movingthrough.substack.com
How often does Moving Through with Heather Johnson Durocher release new episodes?
Moving Through with Heather Johnson Durocher has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Moving Through with Heather Johnson Durocher?
You can listen to Moving Through with Heather Johnson Durocher on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Moving Through with Heather Johnson Durocher?
Moving Through with Heather Johnson Durocher is created and hosted by Heather Johnson Durocher.
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