PODCAST · health
MPW Weekly Wellness Podcast
by My Pets Wellness
A career in veterinary medicine comes with a unique set of personal and professional challenges. Join host Dr. Rebekah Zahedi, for the MPW Weekly Wellness Podcast. Each week, we'll discuss struggles impacting the veterinary community with insight from various health and wellness professionals. From burnout to compassion fatigue to how to manage your personal wellbeing as a parent with a demanding veterinary career, no topic is off limits. Visit https://mypetswellness.net/dvmsupport/ for more our DVM support resources. Visit https://mypetswellness.net/vet-careers/ for career information.
Episodes
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Neuroplasticity - Dr. Rebekah
Dr. Rebekah and Dr. Amanda discuss the interesting topic of Neuroplasticity in this week's Weekly Wellness Podcast.
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Boundaries - Dr. Rodney Robertson
Dr. Rebekah (Director of Talent and Culture) is back, and takes the reigns on this in-depth conversation with Dr. Rodney Robertson (Director of Wellness and Personal Growth) about the importance of boundaries in relationships. Whether it's relationships with friends, partners at home, colleagues…
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Seasonal Affective Disorder (SAD) - Dr. Rodney Robertson
Dr. Rodney Robertson (Director of Wellness and Personal Growth at My Pets Wellness) joins Dr. Amanda Cairncross (DVM Ambassador at My Pets Wellness) on the podcast to discuss Seasonal Affective Disorder (SAD), how it's common in these winter months, and what we can do to mitigate it.
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New Year's Resolutions - Dr. Rodney Robertson
Dr. Amanda Cairncross takes the reigns in this episode as she sits down with Dr. Rodney Robertson (Director of Wellness and Personal Growth at My Pets Wellness) to discuss the topic of setting "New Year's Resolutions".
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Imposter Syndrome - Dr. Rebekah Zahedi
Roles reversed! Dr. Rebekah joins the podcast with host, Dr. Amanda Cairncross, to discuss the prevalence of "imposter syndrome" in the veterinary industry, and how veterinarians fight the feeling of not belonging.
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Perfectionism - Dr. Amanda Cairncross
Dr. Rebekah Zahedi is with Dr. Amanda Cairncross as they discuss the topic of perfectionism in the Veterinary industry.
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Dr. Amanda Cairncross, DVM Ambassador
Dr. Rebekah has My Pets Wellness' Dr. Amanda Cairncross join the podcast. Dr. Amanda is the new DVM Ambassador for My Pets Wellness. In this podcast, they discuss how Dr. Amanda got into vet med, the mental health climate in the industry today, and what they hope to see in this industry in the...
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Unplugging - Dr. Jason Epstein
Dr. Jason Epstein, Executive Medical Director for My Pets Wellness, joins Dr. Rebekah again to discuss the importance of "unplugging" from work, and why it's often times too hard to do in this industry.
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Dr. Jason Epstein is Back!
In this episode, Dr. Rebekah and Dr. Jason Epstein, Executive Medical Director for My Pets Wellness, discuss some of the most challenging struggles that veterinarians face entering the holiday season.
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How to Advocate for Yourself - Dr. Rodney Robertson
In this episode, Dr. Rebekah and Dr. Rodney Robertson, Director of Wellness and Personal Growth, discuss the importance of learning to advocate for yourself not only in the veterinary space, but in all parts of your life.
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Prioritizing Our Own Health - Dr. Rodney Robertson
Dr. Rebekah Zahedi is with Dr. Rodney Robertson, licensed therapist and Director of Wellness and Personal Growth at My Pets Wellness. In this episode we talk about the common mistake that many of us make in forgetting to prioritize our own health.
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Catastrophizing - Dr. Rodney Robertson
Dr. Rebekah Zahedi is with Dr. Rodney Robertson, licensed therapist and Director of Wellness and Personal Growth at My Pets Wellness. In this episode we talk about the dangers of "catastrophizing". What is catastrophizing? And how can it be a danger to both myself and my team?
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What is "Well-Being"? - Weekly Wellness Podcast
Join host, Dr. Rebekah Zahedi in her conversation with Amy Vick, Vet Tech Recruiter at My Pets Wellness, about "well-being" — what is it? And how does it relate to the veterinary industry?
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Goal Setting: MPW Weekly Wellness Podcast
Join Weekly Wellness Podcast host Dr. Rebekah Zahedi and MPW's Director of Wellness & Personal Growth, Dr. Rodney Robertson, as we learn about goal setting. Visit http://mypetswellness.net/dvms/ to join DVMsupport, our free, weekly vet support group tailored specifically to veterinarians offered...
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Talk Therapy: MPW Weekly Wellness Podcast
Join Weekly Wellness Podcast host Dr. Rebekah Zahedi and MPW's Director of Wellness & Personal Growth, Dr. Rodney Robertson, as we learn about talk therapy. Visit http://mypetswellness.net/dvms/ to join DVMsupport, our free, weekly vet support group tailored specifically to veterinarians offered...
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Self-Care Practices: MPW Weekly Wellness Podcast
Join Weekly Wellness Podcast host Dr. Rebekah Zahedi and MPW's Director of Wellness & Personal Growth, Dr. Rodney Robertson, as we learn about the importance of self-care practices. Visit http://mypetswellness.net/dvms/ to join DVMsupport, our free, weekly vet support group tailored specifically…
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Mindfulness-Based Stress Reduction: MPW Weekly Wellness Podcast
Join Weekly Wellness Podcast host Dr. Rebekah Zahedi and MPW's Director of Wellness & Personal Growth, Dr. Rodney Robertson, as we learn about mindfulness-based stress reduction. Visit http://mypetswellness.net/dvms/ to join DVMsupport, our free, weekly vet support group tailored specifically to...
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The Importance of Routines: MPW Weekly Wellness Podcast
Join Weekly Wellness Podcast host Dr. Rebekah Zahedi and MPW's Director of Wellness & Personal Growth, Dr. Rodney Robertson, as we learn about the importance of routines. Visit http://mypetswellness.net/dvms/ to join DVMsupport, our free, weekly vet support group tailored specifically to...
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Physical Health: MPW Weekly Wellness Podcast
Join Weekly Wellness Podcast host Dr. Rebekah Zahedi and MPW's Director of Wellness & Personal Growth, Dr. Rodney Robertson, as we learn about the importance of physical health. Visit http://mypetswellness.net/dvms/ to join DVMsupport, our free, weekly vet support group tailored specifically to...
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Social Health: MPW Weekly Wellness Podcast
Join Weekly Wellness Podcast host Dr. Rebekah Zahedi and MPW's Director of Wellness & Personal Growth, Dr. Rodney Robertson, as we learn about the importance of social health. Visit http://mypetswellness.net/dvms/ to join DVMsupport, our free, weekly vet support group tailored specifically to...
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Organizational Wellness: MPW Weekly Wellness Podcast
Join Weekly Wellness Podcast host Dr. Rebekah Zahedi and MPW's Director of Wellness & Personal Growth, Dr. Rodney Robertson, as we learn about the importance of organizational wellness. Visit http://mypetswellness.net/dvms/ to join DVMsupport, our free, weekly vet support group tailored...
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Meet Dr. Rodney: MPW Weekly Wellness Podcast
Join Weekly Wellness Podcast host Dr. Rebekah Zahedi and MPW's Director of Wellness & Personal Growth, Dr. Rodney Robertson, as we learn more about Dr. Rodney! Visit http://mypetswellness.net/dvms/ to join DVMsupport, our free, weekly vet support group tailored specifically to veterinarians…
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Interpersonal Relationships: MPW Weekly Wellness Podcast
Join Weekly Wellness Podcast host Dr. Rebekah Zahedi and MPW's Director of Wellness & Personal Growth, Dr. Rodney Robertson, as we learn about creating healthy interpersonal relationships. Visit http://mypetswellness.net/dvms/ to join DVMsupport, our free, weekly vet support group tailored...
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My First Year - Dr. Rebekah: MPW Weekly Wellness Podcast
Get to know one of the newest members of the My Pets Wellness family, Dr. Rebekah Zahedi! Join Weekly Wellness Podcast host Kevin Crispin as we learn more about Dr. Rebekah's first year in practice as a veterinarian. Keep an eye out for more My First Year content coming soon! Visit...
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Meet Dr. Rebekah: MPW Weekly Wellness Podcast
Meet one of the newest members of the My Pets Wellness family, Dr. Rebekah Zahedi! Join Weekly Wellness Podcast host Kevin Crispin as we learn more about Dr. Rebekah's path to a career in veterinary medicine. Visit http://mypetswellness.net/dvms/ to join DVMsupport, our free, weekly vet support...
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Your First Year After Vet School: MPW Weekly Wellness Podcast
A career in veterinary medicine comes with a unique set of personal and professional challenges. Join host Kevin Crispin and licensed mental health professional Dr. Rodney Robertson for the My Pets Wellness Weekly Wellness Podcast! This week, we're discussing the challenges of leaving vet school...
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The Veterinarian-Client-Patient Relationship: MPW Weekly Wellness Podcast
A career in veterinary medicine comes with a unique set of personal and professional challenges. Join Dr. Jessica Miller and host Kevin Crispin for the My Pets Wellness Weekly Wellness Podcast! This week, we're discussing the relationship dynamic between veterinarians and their clients and...
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How Do We Cope With Anxiety in VetMed? Part 3: MPW Weekly Wellness Podcast
A career in veterinary medicine comes with a unique set of personal and professional challenges. Join Dr. Jason Epstein, Dr. Rodney Robertson, and Kevin Crispin for the My Pets Wellness Weekly Wellness Podcast! This week, we're diving into the final episode of our three part series on anxiety and...
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What Is Anxiety? Part 2: MPW Weekly Wellness Podcast
A career in veterinary medicine comes with a unique set of personal and professional challenges. Join Dr. Jason Epstein, Dr. Rodney Robertson, and Kevin Crispin for the My Pets Wellness Weekly Wellness Podcast! This week, we're diving into part two of our three part series on anxiety and the…
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What Is Anxiety? MPW Weekly Wellness Podcast
A career in veterinary medicine comes with a unique set of personal and professional challenges. Join Dr. Jason Epstein, Dr. Rodney Robertson, and Kevin Crispin for the My Pets Wellness Weekly Wellness Podcast! This week, we're starting our three part series on anxiety and the impact it has on...
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New Years Resolutions: MPW Weekly Wellness Podcast
A career in veterinary medicine comes with a unique set of personal and professional challenges. Join Dr. Jason Epstein and Dr. Rodney Robertson for the My Pets Wellness Weekly Wellness Podcast! This week, we're chatting about New Years resolutions and the impact they have on our mental health....
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COVID-19 & The Holidays: MPW Weekly Wellness Podcast
A career in veterinary medicine comes with a unique set of personal and professional challenges. Join Dr. Jason Epstein, Jimmari Vazquez, and Kevin Crispin for a special holiday episode of the MPW Weekly Wellness Podcast. This week, we're chatting about how COVID has changed the way we enjoy the...
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Managing Holiday Stress: MPW Weekly Wellness Podcast
career in veterinary medicine comes with a unique set of personal and professional challenges. Join Dr. Jason Epstein, Executive Medical Director at My Pets Wellness, and Dr. Rodney Robertson, Director of Wellness at My Pets Wellness, for the MPW Weekly Wellness Podcast. Each week, as we discuss...
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5 Wellness Resources Every Vet Should Know: MPW Weekly Wellness Podcast
A career in veterinary medicine comes with a unique set of personal and professional challenges. Join interim host Jason Epstein, Executive Medical Director at My Pets Wellness, for the MPW Weekly Wellness Podcast. Each week, as we discuss the top five wellness resources every veterinary...
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COVID-19 & Vet Med Communication: MPW Weekly Wellness Podcast
A career in veterinary medicine comes with a unique set of personal and professional challenges. Join host Kevin Crispin, Chief of Staff at My Pets Wellness, for the MPW Weekly Wellness Podcast. Each week, we'll discuss various struggles infiltrating the veterinary community with insight from...
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Processing Grief: MPW Weekly Wellness Podcast
A career in veterinary medicine comes with a unique set of personal and professional challenges, and we’re here to open a dialogue to improve our veterinary community. Join host Kevin Crispin, Chief of Staff at My Pets Wellness, for the MPW Weekly Wellness Podcast. Each week, we'll discuss...
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The Veterinarian & Vet Tech Relationship: MPW Weekly Wellness Podcast
A career in veterinary medicine comes with a unique set of personal and professional challenges. Join host Kevin Crispin, Chief of Staff at My Pets Wellness, for the MPW Weekly Wellness Podcast. Each week, we'll discuss various struggles infiltrating the veterinary community with insight from...
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Fill Your Cup: MPW Weekly Wellness Podcast
A career in veterinary medicine comes with a unique set of personal and professional challenges. Join host Kevin Crispin, Chief of Staff at My Pets Wellness, for the MPW Weekly Wellness Podcast. Each week, we'll discuss various struggles plaguing the veterinary community with insight from various...
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DVMsupport Network by My Pets Wellness: MPW Weekly Wellness Podcast
A career in veterinary medicine comes with a unique set of personal and professional challenges. Join host Kevin Crispin, Chief of Staff at My Pets Wellness, for the MPW Weekly Wellness Podcast. Each week, we'll discuss various struggles plaguing the veterinary community with insight from various...
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Wife, Mother, and Vet: Dr Jessica - MPW Weekly Wellness Podcast
A career in veterinary medicine comes with a unique set of personal and professional challenges. Join host Kevin Crispin, Chief of Staff at My Pets Wellness, for the MPW Weekly Wellness Podcast. Each week, we'll discuss various struggles plaguing the veterinary community with insight from various...
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Relationships, Parenthood, & VetMed: Dr. Jason - MPW Weekly Wellness Podcast
A career in veterinary medicine comes with a unique set of personal and professional challenges. Join host Kevin Crispin, Chief of Staff at My Pets Wellness, for the MPW Weekly Wellness Podcast. Each week, we'll discuss various struggles plaguing the veterinary community with insight from various...
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New Mentorship Program
MPW is a veterinarian-founded team committed to changing the culture of veterinary medicine for the better. We know a career in veterinary medicine comes with a unique set of challenges, and we're here to be a resource for personal and professional wellness to the veterinary community. Join host...
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Parenthood & a VetMed Career: MPW Weekly Wellness Podcast
MPW is a veterinarian-founded team committed to changing the culture of veterinary medicine for the better. We know a career in veterinary medicine comes with a unique set of challenges, and we're here to be a resource for personal and professional wellness to the veterinary community. Join host...
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VetMed in COVID-19: MPW Weekly Wellness Podcast
A career in veterinary medicine comes with a unique set of personal and professional challenges. Join host Kevin Crispin, Chief of Staff at My Pets Wellness, for the MPW Weekly Wellness Podcast. Each week, we'll discuss struggles impacting the veterinary community with insight from various health…
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Total Wellness with Dr. Rodney: MPW Weekly Wellness Podcast
A career in veterinary medicine comes with a unique set of personal and professional challenges. Join host Kevin Crispin, Chief of Staff at My Pets Wellness, for the MPW Weekly Wellness Podcast. Each week, we'll discuss struggles impacting the veterinary community with insight from various health…
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Wellness Q&A with Dr. Rodney: MPW Weekly Wellness Podcast
A career in veterinary medicine comes with a unique set of personal and professional challenges. Join host Kevin Crispin, Chief of Staff at My Pets Wellness, for the MPW Weekly Wellness Podcast. Each week, we'll discuss struggles impacting the veterinary community with insight from various health…
more -
Compassion Fatigue & How to Combat It: MPW Weekly Wellness Podcast
A career in veterinary medicine comes with a unique set of personal and professional challenges. Join host Kevin Crispin, Chief of Staff at My Pets Wellness, for the MPW Weekly Wellness Podcast. Each week, we'll discuss struggles impacting the veterinary community with insight from various health…
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Peer Support & Your VetMed Career: MPW Weekly Wellness Podcast
A career in veterinary medicine comes with a unique set of personal and professional challenges. Join host Kevin Crispin, Chief of Staff at My Pets Wellness, for the MPW Weekly Wellness Podcast. Each week, we'll discuss struggles impacting the veterinary community with insight from various health…
more -
Managing Stress & a VetMed Career: MPW Weekly Wellness Podcast
A career in veterinary medicine comes with a unique set of personal and professional challenges. Join host Kevin Crispin, Chief of Staff at My Pets Wellness, for the MPW Weekly Wellness Podcast. Each week, we'll discuss various struggles plaguing the veterinary community with insight from various...
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ABOUT THIS SHOW
A career in veterinary medicine comes with a unique set of personal and professional challenges. Join host Dr. Rebekah Zahedi, for the MPW Weekly Wellness Podcast. Each week, we'll discuss struggles impacting the veterinary community with insight from various health and wellness professionals. From burnout to compassion fatigue to how to manage your personal wellbeing as a parent with a demanding veterinary career, no topic is off limits. Visit https://mypetswellness.net/dvmsupport/ for more our DVM support resources. Visit https://mypetswellness.net/vet-careers/ for career information.
HOSTED BY
My Pets Wellness
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