PODCAST · education
Mr Huff and Puff
by mr-huff-and-puff
Sport science knowledge and information to support learning in sport and physical activity. Aimed at students at KS3 and 4.
Episodes
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Performance Enhancing Drugs
Information on performance enhancing drugs, their effects and the athletes who may use them.
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Principles of Training
Principles of training, including FITT , reversibility and overtraining.
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Optimum weight and hydration
Information on optimum weight and why it’s important, plus hydration and how you can monitor if you are dehydrated.
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Energy use, diet, nutrition
Diet and intake is covered in this podcast
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Fitness Tests and Protocols
Information on qualitative and quantitative data; fitness Tests and their protocols.
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Planes and Axes
GCSE PE information on Planes and Axes
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Levers
Levers and their classification
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Energy Sources
Podcast on energy sources for GCSE PE students
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Anaerobic and Aerobic Exercise
This podcasts covers the anaerobic and aerobic respiration information needed for GCSE PE.
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Oxygen Debt
Oxygen debt and VO2 max information for GCSE PE.
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4 components of your blood
Red blood cells, white blood cells, plasma, platelets and their roles
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The structure of blood vessels
A podcast on arteries, veins and capillaries
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Blood distribution
A short podcast on blood redistribution and vascular shunting
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Revision tips 2017
A podcast with some top tips to support students with their revision during exam season.
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How heart beats and blood pressure
How the heart beats and how is blood pressure measured are covered in this podcast
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ABOUT THIS SHOW
Sport science knowledge and information to support learning in sport and physical activity. Aimed at students at KS3 and 4.
HOSTED BY
mr-huff-and-puff
CATEGORIES
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