PODCAST · health
Ms.Fitness84's show
by Ms.Fitness84
Ms. Fitness podcast is here to give you Fitness and Health advice in 15 minutes or less from her expertise.
Episodes
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Episode #6 Age and Metabolism
This episode talks about metabolism and how it changes with age.
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Episode #5 Why is Cardio Important?
This episode discusses why Cardio is important and the many different forms of Cardio you can do.
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Episode #2 Diet vs Healthy Living
The Keto and Atkins diet will be discussed, along with Herbalife and Weight Watchers.
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Episode #1 The Introduction
This episode is an introduction into who Ms. Fitness is and why she created this podcast.
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Frequently Asked Questions
How many episodes does Ms.Fitness84's show have?
Ms.Fitness84's show currently has 13 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Ms.Fitness84's show about?
Ms. Fitness podcast is here to give you Fitness and Health advice in 15 minutes or less from her expertise.
How often does Ms.Fitness84's show release new episodes?
Ms.Fitness84's show has 13 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Ms.Fitness84's show?
You can listen to Ms.Fitness84's show on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Ms.Fitness84's show?
Ms.Fitness84's show is created and hosted by Ms.Fitness84.
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