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Mujeres In The Know

by Natalie Arriola

Mujeres In The Know discuss topics that resonate with women in their community, and how it affects them. This podcast is located in South Texas.

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Episodes

  1. Mujer In The Know: Mallory Beckwith, M.A., LPC

    For this episode, we have an honest conversation about breaking the stigma surrounding mental health and why seeking help is a sign of strength—not weakness. Together, we’ll explore the importance of compassion, vulnerability, and creating safe spaces where people feel seen, heard, and supported....

  2. Mujer In The Know: Sabrina Walker Hernandez, President & CEO of Supporting World Hope

    For this episode, Natalie has a conversation with the President & CEO of Supporting World Hope, Sabrina Walker Hernandez. Sabrina started her company, Supporting World Hope, from a hospital bed after being diagnosed with cancer. She is obsessed with building relationships, and helping...

  3. Mujer In The Know: Mayra Flores, Former Texas Republican Congresswoman

    For this episode, Natalie has a conversation with the first female Mexican-born Former Texas Republican Congresswoman and Senior Political Contributor for Americano Media, Mayra Flores.

  4. Mujer In The Know: Carolina Chams, Manifestation Coach

    Have you ever wondered what manifestation is and how it works? Are you interested in practicing manifestation? What are habits we can practice to manifest? Tune in to this episode where Natalie asks these questions to the phenomenal Carolina Chams, Manifestation Coach.

  5. Mujer In The Know: Dr. "ET" Edith Treviño

    For this episode, Natalie has a conversation with the one and only, Dr. "ET" Edith Treviño. Dr. ET was born and raised in Ciudad Acuña, Coahuila, Mexico. She learned English when she was 7 years old. For many years she was a transnational student, as she crossed the border daily for school. She...

  6. Mujeres In The Know: Natalie Garza, Owner of Con Ganas Mija and Haley Escamilla, Owner of Two And A Half Street

    For this episode, Natalie has a fun conversation with her tocaya, Natalie Garza and with Haley Escamilla. Tune in to hear Natalie and Haley share their story, give great advice for aspiring Latina entrepreneurs and to hear all about the Con Ganas Mija Conference & Mercado happening on October 15,...

  7. Mujer In The Know: Claudia Cantu-Flores, Owner of A-Cantu Bail Bonds

    For this episode, Natalie has a conversation with Claudia Cantu-Flores, owner of A-Cantu Bail Bonds in McAllen, Texas. Claudia is not only a business owner but a wife and mother of two. Tune in to hear Claudia share words of encouragement and comfort for all moms, how she manages to juggle and...

  8. Mujer In The Know: Edna De Saro, EVP and Marketing Director at Lone Star National Bank

    For this episode, Natalie has a conversation with Executive Vice President and Marketing Director for Lone Star National Bank in McAllen, Texas, Edna De Saro. Tune in to hear her inspirational story.

  9. Mujer In The Know: Juanita Maldonado, Miss Grande Texas & Media Relations Manager at RGV Vipers

    For this episode, Natalie has a conversation with Juanita Maldonado, Miss Grande Texas 2022 and the Media Relations Manager for the Rio Grande Valley Vipers. Tune in to get to know Juanita on a personal level, and to hear some beautiful words of encouragement towards the end of her episode!

  10. Mujer In The Know: Norma Sepulveda, Immigration Attorney and Mayoral Candidate for Harlingen, Texas

    For this episode, Natalie has a conversation with Harlingen native, Norma Sepulveda. Norma serves her community as an immigration attorney and hopes to serve her community as the next mayor. Tune in to get to know Norma on a personal level and hear her story.

  11. Mujer In The Know: Dalinda Gonzalez Alcantar, CEO at Boys & Girls Club of McAllen

    For this episode, Natalie has a conversation with the CEO of the Boys & Girls Club of McAllen, TX. The Boys & Girls Club of McAllen is one of the largest youth serving organizations in Texas. Tune in to hear Dalinda's story, and to get to know her on a personal level.

  12. Mujer In The Know: Iliana Villalobos, Lawyer at Villalobos Law Firm

    For this episode, guest host Dr. Esmeralda Adame has a conversation with a woman who is shining bright in her community. Iliana Villalobos shares her story of overcoming obstacles in her early years, and she shares a special story of how a professor gave her confidence to strive towards a career…

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  13. Mujer In The Know: Marie Salazar Garcia, Public Relations Manager at SAMES, Inc. & Independent Sales Director at Mary Kay

    For this episode, this week's new guest host Dina Sabnani has a conversation with Marie Salazar Garcia. Marie is the Public Relations Manager for a engineering and surveying firm located in McAllen, TX called SAMES, Inc. Not only that, Marie is an Independent Sales Director for Mary Kay! Tune in…

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  14. Mujer In The Know: Raquel Ponce, Founder & CEO of Miami Fitwear

    For this episode, Dr. Melissa Uriegas has a conversation with Founder and CEO of Miami Fitwear, Raquel Ponce. Raquel is a visionary who has a goal to help others feel beautiful, important, confident and included when they wear her fun and fashionable leggings. Tune in to hear what motivated her…

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  15. Mujer In The Know: Diana Farias, Executive Director of Rio Grande Valley Literacy Center

    For this episode, guest host Dr. Melissa Uriegas has a great conversation with Rio Grande Valley Literacy Center's Executive Director, Diana Farias. Tune in to learn about the nonprofit organization that provides economic opportunities by empowering their communities through adult education and...

  16. Mujer In The Know: Roxanne Pacheco, LCSW-S, CCTP, CMHMP, Executive Director - Hope Family Health Center, Founder & CEO of The Healing Centre, Adjunct Faculty UTRGV

    Hola, hello! For this episode, guest host Maritza R. Luebbers has a conversation with Roxanne Pacheco. Roxanne is a Therapist, Coach and Motivational Speaker. She incorporates Scripture as part of the healing process for her clients who are receptive to that modality. Tune in to hear what she…

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  17. Mujer In The Know: Perla Tamez, Entrepreneur

    Calling all Latina Entrepreneurs! You don't want to miss this episode! Natalie has a conversation with Perla Tamez, a visionary serial entrepreneur and licensed speech therapist. Perla is the Director of Community Operations for the We Are All Human Foundation, Owner of the Love Soldiers...

  18. Mujer In The Know: Olivia Lemus Lucio, Director of Development & Donor Services at Food Bank RGV INC

    Season Four is here! For this episode, guest host Maritza R. Luebbers talks to Olivia Lemus Lucio, the Director of Development & Donor Services at Food Bank RGV INC. From volunteer to director, Olivia shares what it's like to work in the non-profit sector, why it's important to be involved in...

  19. Bonus Episode! Mujer In The Know: Inti Rocha, Founder of Mercadito de Mujeres - RGV

    Bonus Episode! For this episode, Natalie chats with Inti Rocha, Founder of Mercadito de Mujeres - RGV. Mercadito de Mujeres - RGV is a pop up market that showcases women creatives in the Rio Grande Valley of South Texas. Tune in to hear about the amazing things this organization has in store for...

  20. Mujer In The Know: Yirla Rubí González Nolan, President at Faro Professional Services

    For this episode, Natalie has a conversation with Yirla Rubi for the Mujeres In The Know Podcast's Season Three Finale Episode! Yirla shares her personal story about what it was like growing up living in poverty, being an undocumented child and what imposter syndrome is.

  21. Mujer In The Know: Dina Sabnani, Certified ThetaHealer, Soul Coach and Wellness Advocate

    For this episode, Natalie chats with Dina Sabnani about how she’s serving the Rio Grande Valley community and what motivated her to become a ThetaHealer. She shares advice on how we can increase joy and decrease stress during the holidays.

  22. Mujer In The Know: Margie Villalobos, Immigration Attorney and Villalobos Law Firm

    For this episode, Natalie talks to Immigration Attorney, Margie Villalobos. Margie has helped hundreds of people gain naturalized citizenship in the US. Tune in to hear her story about what her upbringing was like, obstacles she faced and overcame, and what gives her the strength to keep going.

  23. Pasión RGV - "Light Beyond Shadow"

    Pasión is a professional chorus founded by McAllen native Dr. Eric Posada that unites singers from the Rio Grande Valley with those from across Texas and the United States. For this episode, Natalie shares their full performance, "Light Beyond Shadow."

  24. Mujer In The Know: Gina Gonzalez, Owner of La Catrina Coffee

    For this episode, Natalie talks to Gina Gonzalez about her ethically grown, roasted to perfection coffee, La Catrina Coffee.

  25. Mujeres In The Know: Glitter and Goldie, Ashley Galvan (Owner) and Britny Mendoza (Model)

    For this episode, Natalie talks to the mujeres of Glitter and Goldie! Two sisters, Ashley the owner and Britny the model share the inspiration behind creating Glitter and Goldie, what empowerment means to them and how they take care of their mental health.

  26. Mujer In The Know: Maru De La Paz, Mrs Cinco De Mayo Texas 2021

    For this episode, Natalie talks to Maru De La Paz, Mrs Cinco De Mayo Texas 2021! She shares with us everything you need to know about entering this particular pageant and why being involved in your community and servanthood is extremely important for this competition.

  27. Mujer In The Know: Lyanna Lynette, Founder of Lyanna Lynette Cosmetics

    For this episode, Natalie, Dimitra, and Samanta have a conversation with the amazing Lyanna Lynette! She shares her story, including details on how she became Torrid's 1st Model Search Winner!

  28. Mujeres In The Know: Barbara Delgado Ferrigno, Owner of BD Photography and Elizabeth Ramirez, Owner of Elizabeth Ramirez Inc.

    For this episode, Natalie talks to two amazing mujeres, Barbara Delgado Ferrigno and Elizabeth Ramirez. They share their story with us and give us the inside scoop on what their upcoming course, the Abundance Photographer Blueprint has to offer to photographers and business owners in the Rio…

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  29. Mujer In The Know: Milly Chirino, Owner of Milly's

    For this episode, Natalie talks to Milly Chirino about how her store Milly's all got started! She shares what it takes to be a boss babe, how she manages to maintain balance in her life, and how selling on Facebook helped her reach new levels.

  30. Mujer In The Know: Kristen Danielle Garza Hake, Reigning Ms. Stars and Stripes 2020

    For this episode, Natalie has a conversation with Reigning Ms. Stars and Stripes 2020, Kristen Danielle Garza Hake. She tells us what she learned from the pandemic, why she loves to support local small businesses, and of course, she gives great advice to anyone competing in a pageant.

  31. Mujer In The Know: Maritza R. Luebbers, Motivational Coach

    For this episode, Natalie has a conversation with Maritza about what it takes to be an effective motivational coach, her experiences as a mother, and of course, she gives the listeners some beautiful advice to live by!

  32. Mujer In The Know: Magda Magdaleno, Owner of OGMarketing

    For this episode, Natalie talks to Magda Magdaleno, Owner of OGMarketing about services they offer and what has helped her visions come to life. She shares her story with us and of course, gives great advice to anyone who hopes to have a business of their own.

  33. Mujer In The Know: Jessica Salazar, Owner of All There August

    For this episode, Natalie talks to Jessica Salazar, Owner of All There August about her journey and what it took to create her brilliant brand. She shares with us what motivates her, how she gets herself into a creative space and what makes her so passionate about the cause.

  34. Mujer In The Know: Judge Renee Rodriguez-Betancourt

    For this episode, Natalie talks to Judge Renee Rodriguez-Bentancourt. In 2017, Judge Renee became the first elected female Judge of the 449th District Court in Hidalgo County. Not only that, she became the youngest District Judge in the State of Texas when she was elected.

  35. Mujer In The Know: Samantha Trigos, Founder of GlowGang Co.

    For this episode, Natalie talks to Samantha Trigos, Founder of GlowGang Co. about the Latina collective that empowers women to break free of cultural stigmas. Samantha shares her inspirational immigration story and gives great advice to anyone who may be transitioning into motherhood.

  36. Mujer In The Know: Yvette Hinojosa, Owner of Besos Glamour

    For this episode, Nat has a chat with Certified Makeup Chemist/Artist and Owner of Besos Glamour, Yvette Hinojosa. Tune in to hear all about the inspiration behind creating her business, how she manages to balance work and family life, and how being involved in Rio Grande Valley community...

  37. Mujer In The Know: Giselle Mascarenhas-Villarreal, Branding Coach at Bold Insta-tute

    For this episode, Natalie chats to the branding queen, Giselle Mascarenhas-Villarreal about how we can improve our social media presence. We get to know Giselle better on a personal level. She shares with us what branding is all about, gives advice to "late adapters", small business owners and of...

  38. Mujer In The Know: Alexis Bonilla, Entrepreneur, Mentor, Coach

    For this episode, Natalie has a conversation with Alexis Bonilla about her immigration story. She shares what inspired her to start her fitness journey and gives advice to mujeres on how to overcome a struggle.

  39. Mujer In The Know: Teri Sipes, REALTOR at RE/MAX Elite 2021 President of Women’s Council Of REALTORS McAllen Network

    For this episode, Natalie speaks to a mujer of many titles, Teri Sipes Realtor at Re/Max Elite. Tune in now to hear her speak about being a daughter of a King, her experience as Mrs Texas World America, her vision for Women's Council of REALTORS McAllen Network for 2021, her job as a mother, a…

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  40. Mujer In The Know: Coach Jovan, Owner of JLo Fitness

    For this episode Natalie talks to Coach Jovan about her business, JLo Fitness. She shares her inspirational journey to becoming a personal trainer for women in the Rio Grande Valley, TX.

  41. Mujer In The Know: Sabrina Walker Hernandez, President/CEO of Supporting World Hope

    For this episode, Natalie speaks to Sabrina about her consulting agency, Supporting World Hope. She shares with us what is was like when she was diagnosed with two cancers, and how it inspired her to create her agency to provide support and resources for small nonprofit organizations.

  42. Mujer In The Know: Paulina Peña, Neuro Revival Center

    Paulina will explain how we can train our brain and experience personal transformation with neurofeedback at Neuro Revival Center in McAllen, TX.

  43. Mujer In The Know: Renee Sánchez Leal, Director of Operations at Society 204: A Coworking Community

    For this episode, Natalie talks to Renee Sánchez Leal, Director of Operations at Society 204: A Coworking Community in Edinburg, TX. She shares how she manages to run three businesses, and also opens up about the painful reality of dealing with endometriosis and infertility.

  44. Mujer In The Know: Victtoria Turner, Owner of Dripfusion Mobile IV

    For this episode, Natalie talks to Victtoria Turner, Owner of Dripfusion Mobile IV. Tune in to hear how she manages being her own boss, and find out how Dripfusion Mobile IV can improve your overall wellness!

  45. Mujer In The Know: Marsha Terry, RN, MSN, CLC, CHC, Speaker| Writer | Mindset Coach

    For this episode, Natalie talks to Marsha Terry about giving yourself space and grace. She also shares her experience on how the Texas Winter Storm affected her, and how she powered through it.

  46. Mujer In The Know: Fabiola Urgel-Caporusso, Vice President at Vantage Bank Texas

    For this episode, Natalie talks to Fabiola Urgel-Caporusso, Vice President of Vantage Bank Texas located in McAllen, TX.

  47. Mujeres In The Know: Maelia and Maria Luisa Salcines, Authors of "You Can Do It, Chickadee"

    For this episode, Natalie speaks to Maelia and Maria Luisa Salcines, authors of their new children's book "You Can Do It, Chickadee". Maelia also shares her story about her struggle with anxiety and depression.

  48. Mujer In The Know: Jennifer Sanchez, Owner of Texas Twang

    For this episode, Natalie talks to Jennifer Sanchez about how she manages to be a mommy, run her business, complete her classes and teach all at the same time.

  49. Mujer In The Know: Daniela Garza, UT Health RGV Physician Assistant

    For this episode, Natalie talks to Daniela Garza, UT Health RGV physician assistant. Tune in to hear how her grandparents inspired her, how her patients motivate her, and how she practices self-care.

  50. Mujer In The Know: Marla Sandoval, Program Director at HNI Healthcare

    For this episode, Natalie talks to Marla Sandoval, Program Director at HNI Healthcare. Tune in to hear all about her career plus some amazing advice for all Mujeres!

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ABOUT THIS SHOW

Mujeres In The Know discuss topics that resonate with women in their community, and how it affects them. This podcast is located in South Texas.

HOSTED BY

Natalie Arriola

Frequently Asked Questions

How many episodes does Mujeres In The Know have?

Mujeres In The Know currently has 72 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Mujeres In The Know about?

Mujeres In The Know discuss topics that resonate with women in their community, and how it affects them. This podcast is located in South Texas.

How often does Mujeres In The Know release new episodes?

Mujeres In The Know has 72 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Mujeres In The Know?

You can listen to Mujeres In The Know on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Mujeres In The Know?

Mujeres In The Know is created and hosted by Natalie Arriola.
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