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Multifaceted Masculinity

by Josh Cearbaugh | Founder of Cearbaugh Consulting & Jumpstart Your Life

Multifaceted Masculinity is the podcast where modern men explore what it truly means to thrive in today’s world. Join us for real, honest conversations about vulnerability, emotional health, and the everyday challenges—and triumphs—of healthy masculinity. Each episode dives into vital topics like masculine-feminine dynamics, fatherhood, personal growth, relationships, and the journey of being a man in a changing society.Whether you’re seeking to deepen your understanding, unlock your authentic self, or simply learn how to be a better man, partner, father, and friend, this show is your guide. We welcome honest stories, expert interviews, and practical insights, all aimed at helping men show up fully—with heart, integrity, and confidence.Tune in for inspiration and actionable tools for your journey as a multifaceted man.

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Episodes

  1. JeVon Ikner- Overcoming A Crippling Kratom Addiction

    Je’Von Ikner joins the show to share a raw, grounded conversation about addiction, honesty, and the slow work of becoming a rooted man. As the founder of The Rooted Man, Je’Von helps men reclaim their strength, clarity, and purpose through embodied coaching that weaves together nervous system...

  2. The Comeback Story: Why I Disappeared... and What It Took to Return

    Introduction: In this episode, I open up about why I stepped away from the podcast for the past six months and share a candid look at what has been happening in my life. The discussion covers personal growth, mental and emotional challenges, and how these experiences impacted my marriage, health,...

  3. Josh Trent on Healthy Masculinity, Fatherhood, and Finding Inner Peace | Ep.# 69

    Josh Trent has spent over two decades in pursuit of truth in wellness, driven by a deep curiosity that took root in childhood. Raised in a broken home, he turned to sports for solace, unknowingly laying the foundation for a lifelong journey toward personal well-being. Through plant medicine,...

  4. Leading with Heart: Emotional Health for High Performers - David Charlson | Ep. #68

    David is a serial entrepreneur. He has helped launch and sell two multi-million dollar businesses, worked in the mortgage industry, and was CEO of a pet-food company, WAG. His passion, however, is supporting high-performers in being connected to themselves and their families, while excelling in...

  5. Why The Thought of Suicide isn't a "Bad Thing" | Ep. #67

    In this deeply personal episode, I explore the stigma around suicidal thoughts, particularly for men, and how these thoughts, rather than being purely negative, can serve as a powerful signal for change. Drawing from my own struggles—starting in my teenage years, through my divorce, and even...

  6. The Unhealthy Traps of a New Marriage | Ep. #66

    Marriage is a beautiful thing. It offers the gift of moving you into the healthiest version of you, but it has the potential to derail you if you’re unwilling (or unable) to take a hard look in the mirror. Today, we dive into my personal journey regarding the unhealthy aspects of how my marriage...

  7. Spirituality + Masculinity | How They Are Interwoven & Why They're Important for Healthy Masculinity | Ep. #65

    In today’s solo episode, Josh is sharing honestly about his own journey. He dives into the ways pain and disappointment can create a byproduct of isolation, not only from others but also from God. He dives into how this happened to him and offers some practical ways to change your “spiritual…

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  8. David Peralta - The Role of Spirituality in Healthy Masculinity | Ep. #64

    David Peralta is a spiritual teacher, coach, and creator of The Soul Centered Founder. Since 2019, he’s been helping impact-driven entrepreneurs build 6- and 7-figure businesses by aligning themselves with their soul’s purpose. He’s spent over 20 years studying Zen Buddhism, eastern spirituality,...

  9. 5 Ways to Snap Out of a Funk... and How to Realize You're in One | Ep. #63

    We’ve all been there at one time or another… in a funk… in an emotional rut… feeling unclear about how we arrived there and how to dig out of it. Today, we will dissect how exactly we get into funks and, more importantly, the five things we can do to change things. In this episode you'll learn:...

  10. Andrew Daniel - Overcoming a Victim Mentality... and so much more | Ep. #62

    Andrew Daniel is an award-winning and international bestselling author and director at the Center for Cinesomatic Development. His Cinesomatics® workshops are held internationally from Nashville to London, Tuscany to Switzerland—helping professionals see the elusive patterns that hold them back....

  11. Identifying Emotional Anchors - and Why They Matter | Ep. #61

    Today we unpack a topic I wish I had learned about 15 years ago… all of us will experience “storms” in our lives. The question is, how can you find anchors to hold on to during the storm? Learning how to identify your anchors, then integrate them into your life will help you stay locked into your...

  12. Unexpected Pain - How to Use it for Good | Ep. #60

    Today we get to dive into what I’m calling “my shitty week”... an unexpected (and intense) wave of pain that took me off guard. Like many things in life, for those who are willing to lean into discomfort, there can be some beautiful life lessons. In this episode you'll learn: Why it’s important…

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  13. Dave Charlson - What is Healthy Masculine Vulnerability... and so much more. | Ep. #59

    Today is special… because today you get to hear from the man who has helped me navigate life's challenges more so than any other man. The one and only David Charlson. He is the person I turn to when I feel stuck, overwhelmed, sad, or proud. He is my personal and business coach, as well as a dear...

  14. The Connection Between Death & Intimacy - Ep. #58

    As much as we are fighting the inevitable, it’s no secret that we all eventually pass. Today we will be talking about processing the grief of saying goodbye… more specifically, my process of saying goodbye to an amazing man… Grandy, my ex-wife’s grandfather. We’ll also dive into the unusual...

  15. Michael O'Brien - The Need to Slow Down in Order to Build Momentum | Ep. # 57

    Breathe in…Breathe out… It’s time to stress less and Pause Breathe Reflect with Michael O’Brien. Michael is a qualified meditation teacher, executive coach, endurance athlete, and creator of the Pause Breathe Reflect Meditation and Relaxation app. He loves helping people accomplish hard things...

  16. Why Men Don't Fulfill Their Potential in Life | Ep. #56

    We all desire to “reach our potential,” but how the hell do you practically do it??? Today we’ll dive into the primary actions a man can take (both practically and emotionally) to learn how to be more present in life and ultimately unlock his true potential. In this episode you'll learn: The...

  17. Biohacking Masculinity | Ep #55

    In this episode, you'll learn: What's all the buzz about when it comes to biohacking? How do biohacking fit into masculinity? What's the connection between your biology and spirit? Why you need a gameplan Links Host: Josh Cearbaugh https://joshcearbaugh.com…

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  18. I'm Back! Lessons Learned from Going "Offline" for Seven Months | Ep# 54

    I’m baaaack! (picture Jack Nicholson in The Shinning)... ok, maybe not in that creepy kinda way, but I am back and fired up for what we’re going to be coving this year on the podcast! A lot can happen in seven months for any of us, and that rings true for me. 2022 was a year I’ll look back on and...

  19. 5 Ways to Prevent Burnout During Major Life Transitions | Ep #53

    As a former Marine with an all-or-nothing personality, sometimes I feel as if I’m hardwired for burnout. I have to be proactive and go out of my way to take action on a few practical steps to keep me in a healthy place. Today we’re diving into what those action items are and how you can use them…

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  20. How to Fully Let Go of a Toxic Relationship | Ep #52

    Distance can help you gain clarity for dysfunction but only when you close out that old relationship in a complete and healthy way. Today’s episode is a powerful tool I’ve used with clients to help them fully end a relationship and be able to move forward in life. It also helps keep you from...

  21. Unpacking Our First Couples Psychedelic Journey with Kristen Waltrip | Ep #51

    In today’s episode, I’m inviting you into some things that are deeply personal to me. You all get to meet a very special person in my life. My queen. My life partner. The woman who has been an intricate part of my story the last year. Not only that, but today we’re diving into our King & Queen...

  22. Psychedelics & Healthy Relationships with Danny & Vanessa Velez-Panzella | Ep #50

    Danny & Vanessa are hosts of the Sovereign Lovestream, a love, sex, and psychedelics podcast. Years in a toxic relationship they healed themselves and their relationship using plant medicines, meditation, and other healing modalities to create a beautiful marriage filled with love, joy, and...

  23. Fu*k Your Ego.... or Maybe Not?? | Ep#49

    “Death of ego” is a common thing you hear in plant medicine circles. The question is, is the ego ALL bad? Today we dive into that very question. In this episode you'll learn: What is “the ego”? What is “Ego death”? How prevalent is it in our society? Where does it show up? How can it negatively...

  24. Why Men Cheat | Ep #48

    Being cheated on is a deep emotional violation of trust that comes from the very person who is supposed to be closest to you. The question is, why do we cheat? Why do we look outside the relationship for comfort, sex, affirmation, etc? Today we dive into this painful topic to try and understand…

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  25. Riding the Waves of Grief Post Divorce | Ep#47

    Most of us have either been through a divorce ourselves or know someone who has. In today’s episode, Josh and Seth discuss what it’s like to “ride the waves” of grief that come with the loss of a marriage. As two men who have had to navigate this world, they have some first-hand experience on how...

  26. Tricia Macalka-Fisher: Surviving Narcisism | Ep #46

    In Episode Five, we welcome our first female guest and one who gives voice to Narcissistic Abuse Survivors and a perspective that might be hard to hear. Her story of being in a relationship with an extremely abusive, passive-aggressive, covert narcissist is not a rare story, but one that may…

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  27. Unpacking Narcissism - The Original Douchebag | #45

    True Narcissists are douchebags! Well, they can be. Narcissism in relationships, Narcissism in the Church or other organizational leadership - it seems to be a hot topic lately and many are still trying to understand it. It tends to creep into even the most beautiful of environments and stifle...

  28. The Confusion of CoDependency | #44

    Have you ever felt like there was a wet blanket over your mind or your heart, making it difficult to think or feel good? One reason this may be happening is because of Codependency. We experience codependency in many ways; maybe with where we live, our careers, the climate of our lives in…

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  29. We're Back!... and With Some Exciting New Changes. - Part2 | Ep #43

    In this episode, Josh and Seth lay the foundation for season two of Multifaceted Masculinity with a discussion surrounding the use of Psychedelic Plant Medicine. Their conversation leads from their own personal journeys and gives a new perspective to those who are not familiar with the use of...

  30. We're Back!... and With Some Exciting New Changes. - Part 1 | Ep #42

    In this first episode of the new season, Josh introduces his new co-host of Multifaceted Masculinity, Seth Conner. Naturally, they discuss and comically recall the inception and nature of their relationship over the 10 years ago to include Failed Marriages Psychedelic Plant Medicine Business...

  31. The Unexpected Takeaways From My Ayahuasca Retreat | Ep #41

    I wasn't sure what to fully expect going into my first ayahuasca retreat. I had heard everything from "You're going to see demons and talk to the devil" to "it will be the most healing experience of your life." I came into it with a few intentions, but also a heart posture of being open to…

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  32. Five Reasons Why You Shouldn't Trust Your Emotions | Ep #40

    Men can inadvertently become fickle and reactionary when they begin the journey of "emotional health". Today we talk about the primary ways your emotions can betray you, and how you can learn to differentiate the process of validating your emotions while not letting them overtake you. Links: Josh...

  33. The #1 Emasculating Thing in Every Unhealthy Relationship | Ep#39

    There are several well-intended men who slowly lose themselves in a relationship. They do all they can to "love" the other person, not realizing their actions lead to feeling insecure and ultimately causes them to doubt their own intuition. The painful reality is it leads to becoming "less of a...

  34. The Holidays Can Suck For These Men, But Don't Have To | Ep. #38

    The holiday season is normally chaulked full of festivities that create life-long memories. They are a time to be thankful, celebrate, and share with one another, all of which are some of the most beautiful qualities life has to offer. But for some men, this time of year is horrible. It brings up...

  35. Why You Should Use "Feeling Like a Fraud" as Fuel & Encouragement | Ep #37

    As men, we've all felt like a fraud at some point but did you know it could actually be a positive thing? I'm not talking about hiding behind false humility or using it as a way to emotionally abuse yourself into "success". I'm referring to using the feeling of being a fraud as an indicator that...

  36. How to Identify and Remove Your Inner Victim | Ep #36

    We all have this inner voice that tries to give us an out from taking responsibility, confronting our shortcomings, and embracing our greatness... it's our inner victim mentality... better known as our "inner bitch". The challenge comes when we try to identify the voice because it is largely…

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  37. The Need for Positive Peer Pressure | Ep #35

    Jim Rohn famously said you are the sum of your five closest friends. Hopefully, you are choosing to surround yourself with individuals who are willing to challenge you at times by "positive peer pressure". Meaning, they are making you feel uncomfortable with your current norm and help you find...

  38. "The Social Dilemma" Highlights Nazi Germany Patterns of Unhealthy Masculinity | Ep #34

    The fact that Social Media and "screen time" creates a damaging internal ripple effect is nothing new. What's different about The Social Dilemma is the message is coming directly from the very people who created the services we are so addicted to today. I'd highly recommend you stop and watch the...

  39. Stop Using Your Bookshelf for a Fear-Suppressing Comfort Blanket | Ep #33

    Don't be one of the many men who are able to articulate their inner world but not have a clue how to live from it in a healthy way. It's nothing more than distorted fear masquerading as wisdom. If that's you, it may be time to stop learning more about life and exchange your intellectual wisdom…

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  40. The Isolation Trap of Pursuing Emotional Health | Ep: #33

    This week's Three Minute Thought we talk about how pursuing emotional health can have the best of intentions but accidentally lead to a deep sense of loneliness, which is counterproductive for pursuing a better internal world. ;-) Don't be enticed by only the allure of emotional health. Instead,...

  41. Psychedelics and Christianity with Seth Conner | Ep #32

    We have been taught to fear what we don't understand and that truth can easily be found when you start talking about psychedelics. It's much harder to pause your default reaction to a topic, stop and listen to someone who may offer a different point of view, and possibly expand your understanding...

  42. Why it's Scary to Embrace Vulnerability & Why You Should do it Anyway with Jeremy Cearbaugh | Ep #31

    Vulnerability has become a trendy word in the last few years but still manages to be something that eludes most men. There's a reason we avoid it like the plague even though deep down our heart is longing for intimate connection. Today we dive into: Why is vulnerability so scary? How celebrating...

  43. Top 5 Ways to Activate & Increase Your Dreams | Ep #30

    Dreams should be an intricate part of our daily lives. They speak to us, guide us, and lead us into the life we are meant to have. In part two of our series on dreams we dive into how exactly do you activate dreams if you feel you don't' have them and so much more. Things we cover: How to "turn…

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  44. Why You Need To Learn How To Prune Like A Gardener | Ep #29

    No, we're not talking about how to grow a garden today. We're talking about the principles of pruning and how applying them to your life can significantly help alter your ability to anchor in your masculinity. Important URL's Be a part of the conversation! Submit Your Question Host: Josh…

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  45. Why You Should Focus on Your Dream Life | Ep #28

    Understanding Dreams - Our first series! It's proven that sleep (or lack thereof) can drastically affect almost every area of your life. Much like masculinity, the time you sleep is "multifaceted". Dreams are only one aspect, but they can be used to guide you through life, unlock parts of your…

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  46. How Feeling Like a Fraud Can be a Good Thing | Ep #27

    As men, we've all felt like a fraud at some point but did you know it could actually be a positive thing? I'm not talking about hiding behind false humility or using it as a way to emotionally abuse yourself into "success". I'm referring to using the feeling of being a fraud as an indicator that...

  47. How to Get a 100X Return on Your Personal Development with Dave Charlson | Ep #26

    Today's episode is packed with helpful information. Dave Charlson is a high-level executive coach who has a unique ability to draw the best out of people regardless of where they are in their personal or professional journey. Here are some of the highlights from today's episode: How to identify...

  48. Be Hard as a Stone Wall but Soft as a Feather: Ep #25

    It's important to learn how to embrace your masculine strength AND your soft side. Men who are able to live in the tension between the two are the ones who build sustainable success in every area of their life. URL's Host: JoshCearbaugh.com Podcast: MultifacetedMasculinity.com 12 Week Course:...

  49. How Pursuing 'Excellence' Can Sabotage Your Success | Ep. #24

    Excellence in and of itself is a good thing, but it can do harm when you subconsciously misapply it to your life. You have to ask yourself a few important questions when it comes to excellence to prevent it from becoming the very thing holding you back from achieving the very thing you're…

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  50. #1 Way to Improve Any Relationship in Your Life | Ep. #23

    Most people waste so much emotional energy trying to "fix" relationships. Putting that focus on the right thing will fundamentally shift the relationship you have with yourself as well as the one you're unhappy with, but it requires you to choose to change your focus. URL's Host…

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ABOUT THIS SHOW

Multifaceted Masculinity is the podcast where modern men explore what it truly means to thrive in today’s world. Join us for real, honest conversations about vulnerability, emotional health, and the everyday challenges—and triumphs—of healthy masculinity. Each episode dives into vital topics like masculine-feminine dynamics, fatherhood, personal growth, relationships, and the journey of being a man in a changing society.Whether you’re seeking to deepen your understanding, unlock your authentic self, or simply learn how to be a better man, partner, father, and friend, this show is your guide. We welcome honest stories, expert interviews, and practical insights, all aimed at helping men show up fully—with heart, integrity, and confidence.Tune in for inspiration and actionable tools for your journey as a multifaceted man.

HOSTED BY

Josh Cearbaugh | Founder of Cearbaugh Consulting & Jumpstart Your Life

Produced by Josh Cearbaugh

Frequently Asked Questions

How many episodes does Multifaceted Masculinity have?

Multifaceted Masculinity currently has 71 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Multifaceted Masculinity about?

Multifaceted Masculinity is the podcast where modern men explore what it truly means to thrive in today’s world. Join us for real, honest conversations about vulnerability, emotional health, and the everyday challenges—and triumphs—of healthy masculinity. Each episode dives into vital topics like...

How often does Multifaceted Masculinity release new episodes?

Multifaceted Masculinity has 71 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Multifaceted Masculinity?

You can listen to Multifaceted Masculinity on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Multifaceted Masculinity?

Multifaceted Masculinity is created and hosted by Josh Cearbaugh | Founder of Cearbaugh Consulting & Jumpstart Your Life.
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