PODCAST · health
Muscle Mindset Podcast
by Trevor Carroll
Podcast by Trevor Carroll
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6
Struggles with Body Image in the Fitness Industry
Working out may increase your self-confidence. For me and many others, however, it can actually make you feel worse about yourself. In this episode, I'll share my personal struggles with body image, and why I think it's only getting worse.
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5
Is College Necessary for Success?
In this episode, I look at the pros and cons of going to college and ideas for those who don't want to go.
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4
What I Wish I Knew When I First Started Lifting (MMP- Ep.4)
When first starting to workout, it can be overwhelming. Here are a few tips I have for beggining.
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3
Everyone Has A Story (MMP- Ep.3)
Every person we come across has a story, just like you. In this episode, learn to embrace your past and accept others'.
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2
Be Effective, Not Productive (MMp- Ep.2)
Productivity is all about quantity, whereas effectiveness is more focused on quality. In this episode, learn the difference between the two, and how you can be more effective.
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1
Tips For Stepping in the Gym for the First Time (MMP-Ep.1)
In this episode, I'll be sharing the eight best tips I have for beginners in the gym who want to make a positive change in their life
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