Muscle TV - The Podcast

In this week's episode of MuscleTV, the boys put some of the biggest bodybuilding and fitness myths under the microscope to find out what science really says.From soreness and muscle growth to training to failure, bro splits, protein absorption, cardio, fat loss, and the infamous anabolic window, no topic is off limits. If you've ever wondered what's fact, what's fiction, and what actually matters for building muscle and improving performance, this Myth Busters episode is for you.

In this weeks episode of Muscle TV we’re joined by New Zealand IFBB Pro Darryn Onekawa as he shares his journey from a competitive athletic background to earning his IFBB Pro card. Darryn reflects on the challenges, sacrifices, and setbacks he faced along the way, his experiences competing at the professional level, and how life has evolved beyond the bodybuilding stage.

Australia's leading bodybuilding coach, Dean McKillop, joins the Muscle TV Podcast to share his journey from university and professional sport coaching with the Brisbane Broncos to becoming one of the most respected prep coaches in the country. Dean breaks down his approach to contest preparation, athlete health, peak week strategies, and the challenges of managing weight-capped competitors. He also provides insight into working with top athletes including Ethan Gohari and Matt O'Reilly, while discussing what it really takes to build championship-winning physiques.

Australia's first IFBB Pro, Andy Cunningham, joins the Muscle TV Podcast to share his incredible journey through the early days of Australian bodybuilding. Andy reflects on earning his pro status, learning from some of the sport's biggest names, his friendship with Lee Priest, and what bodybuilding was really like before the social media era.From legendary training sessions and unforgettable competitions to coaching athletes and running training camps in Bangkok, this episode is packed with stories, insights, and decades of bodybuilding experience from one of Australia's true pioneers.

Tony Doherty joins Muscle TV to break down the IFBB Pro League Season A state shows and pro qualifiers across Australia. From standout physiques and surprise winners to judging insights and key takeaways, Tony gives an inside look at how the season unfolded and which athletes made the biggest impressions.

In this episode of MuscleTV, IFBB Pro Justin Compton returns for Part 2 to share the deeper side of his bodybuilding journey. Justin opens up about the setbacks that shaped his career, including injuries, illness, Olympia prep struggles, and his terrifying battle with sepsis. He also reflects on retirement, transitioning into coaching, and the lessons learned from competing at the highest level of bodybuilding. A raw and honest conversation covering both the highs and lows of life as a professional bodybuilder.

In this episode of the Muscle TV Podcast, the boys break down the latest IFBB Pro League Pro Qualifier, joined by head judge Brett Rainback for an inside look at how winners are decided. They recap standout competitors, controversial calls, and what it truly takes to earn a Pro Card, with expert insight into the judging criteria at the highest level.

In this episode of MuscleTV, we sit down with IFBB Pro Justin Compton for an honest and insightful look into his bodybuilding journey. Justin breaks down the key lessons he’s learned throughout his career—from earning his pro card to competing at the highest level—while sharing his thoughts on training, mindset, and what it truly takes to succeed in the sport. A must-watch for anyone serious about bodybuilding and understanding the realities behind the pro stage.