Musings of Jessica Marie

Within the last year or so, my husband and I have officially added track and field to our list of must-watch sports. He loves the long-distance races while I’m always locked in on the sprinters and relay teams. Between race highlights on YouTube, following athletes online, and tuning in whenever a meet is on TV, we’ve become fully invested in the sport.Whether it’s athletes competing for Olympic gold, elite marathon runners chasing personal records, or NCAA stars making a name for themselves, there’s something exciting about watching greatness unfold in real time.That’s what made me want to take a deeper dive into one of the sport’s most iconic athletes.In this Historical Spotlight, we’re celebrating Flo Jo, track legend, record breaker, and one of the greatest sprinters to ever compete. Her speed, style, and legacy changed track and field forever and continue to inspire generations of athletes today.

To a certain extent, this country has long been shaped by systems of hypersurveillance, over-policing, and covert operations kept hidden behind closed doors. From explicit programs like COINTELPRO to more subtle forms of propaganda, it can be difficult to decipher intent when power and control are involved. History shows that when individuals, especially within the Black community, use their platforms to inspire change, they are often labeled and targeted in return. In this Historical Spotlight, we take a closer look at the Prison Activists Surveillance Program (PRISACTS), a covert FBI operation designed to monitor and control activists within the prison system.

Sometimes, all it takes is one positive encounter to change the trajectory of a young person's life. Mentorship, guidance, and strong role models can make a world of difference, especially during childhood and adolescence when people are still discovering who they are and who they want to become. The right influence can open doors, build confidence, and create opportunities that last a lifetime.In this Historical Spotlight, we take a closer look at the Compton Cowboys, an inspiring group of Black equestrians who are preserving a rich cultural legacy while providing mentorship and positive opportunities for youth in California. Through horsemanship, community involvement, and leadership, they are proving that representation, discipline, and purpose can transform lives.🐎 Tap in and learn how the Compton Cowboys are making a lasting impact on the next generation while keeping an important piece of Black American history alive.

There are only a handful of movie franchises that my husband and I absolutely have to see in theaters. No matter the release date, we're making plans for the latest Batman, Spider-Man, Planet of the Apes, James Bond, or Star Wars film. We've invested years into the stories, characters, and lore, so missing a new chapter simply isn't an option. That's why we recently planned a movie date to see The Mandalorian and Grogu on the big screen…the highly anticipated latest release from Lucasfilm. 🎬 Are you planning to see The Mandalorian and Grogu? Join the conversation and share your favorite Star Wars character below!

Sometimes finding your passion takes time. As kids, many of us try different hobbies, interests, and career paths before discovering what truly speaks to us. While some people find their calling early in life, others go through years of trial and error before realizing where they belong. It’s an incredible blessing when your passion not only shapes your career, but also creates lasting change for others.In this Historical Spotlight, we shine a light on Thomas Bradley, the first Black mayor of Los Angeles, and the powerful legacy he left behind. From addressing inequality and racial disparity to helping modernize the city, Bradley became a transformational leader whose influence can still be felt today.

In Black culture, certain artists become more than entertainers…they become timeless legends whose impact lives on for generations. Icons like Bernie Mac, Michael Jackson, Prince, and Luther Vandross continue to be celebrated because their artistry touched hearts in unforgettable ways. And when it comes to powerhouse vocalists, names like Mariah Carey and Aretha Franklin helped redefine greatness through unmatched vocal talent and stage presence.In this Historical Spotlight, we honor Whitney Houston, America’s Sweetheart and one of the most legendary vocalists in music history. From her breathtaking voice to her lasting influence on pop and R&B music, Whitney carved her own lane and solidified her place as a true icon.

From the time they’re little kids, many athletes dream of making a living doing the sport they love. Turning passion into purpose takes years of hard work, discipline, sacrifice, and perseverance. While countless players have stepped onto the football field hoping to leave their mark, only a select few have achieved true legendary status.  In this Historical Spotlight, we take a closer look at Emmitt Smith, the NFL’s all-time leading rusher and one of the greatest running backs in football history. 🏈

I’ve always loved music for the endless variety…different sounds, unique artists, and performances that really move you. No matter your background or taste, there’s something out there for everyone. And behind the scenes, artists and producers have pushed boundaries, created new lanes, and opened doors that weren’t always meant for them. In this Historical Spotlight, we take a look at DJ Quik, a legendary force who helped shape West Coast rap in the ’90s and continues to influence the sound of music today.

There isn’t a meal I love more than hot wings with lemon pepper sprinkles from American Deli. For a minute, it was my Friday night ritual—and somehow, I never got tired of that spicy, tangy flavor. If you know, you know…it’s a craving that doesn’t quit.But have you ever stopped to think about where that flavor obsession really comes from?In this Historical Spotlight, we dive into the origins of Buffalo wings and explore how hot wings became a true staple in Black culture—from community spots to late-night traditions and everything in between.

Brand loyalty can build an empire…or break it just as quickly. When companies value their customers, they create longevity, innovation, and trust. But when greed and discrimination take center stage, even the most iconic brands can find themselves on the brink of collapse. In this Historical Spotlight, we take a closer look at Cadillac and the powerful, often overlooked role Black Americans played in saving the brand from financial ruin.

It’s wild how quickly simple trends can turn into full-blown cultural movements. With platforms like TikTok, Vine, and Instagram shaping what we see and share, it’s no surprise that everyday moments can evolve into generational influence. From video games, like Need for Speed, Midnight Club 3, and Gran Turismo, to the big screen, car culture has taken on a life of its own.In this Historical Spotlight, we dive into the legacy of the Fast & Furious franchise and its undeniable impact on street racing culture, custom cars, and the modern car market. From underground scenes to global influence, this franchise didn’t just entertain—it helped redefine an entire lifestyle.

Not everyone chooses integrity on the road to success. Some people manipulate, lie, and exploit others to get ahead—driven by greed, jealousy, and a false sense of superiority rooted in things like status, lineage, or skin tone. History has shown us time and time again just how dangerous that mindset can be.In this chilling Historical Spotlight, we uncover the dark truth behind the LaLaurie Mansion and its infamous torture chamber—one of the most disturbing examples of cruelty, power abuse, and injustice in American history.

Every creative starts somewhere—with a dream, a gift, and the determination to be seen. Whether it’s painting, dancing, singing, or spoken word, the journey to becoming a household name is built on resilience, consistency, and growth. Not everyone makes it, but those who do leave a legacy that inspires generations.Join me as we take a deeper look at the rise, impact, and cultural influence of Beyoncé—one of the most legendary entertainers of the 21st century. From humble beginnings to global superstardom, her story is a powerful reminder that greatness is earned, not given.

It’s hard to ignore how deeply discrimination has shaped history…and how often Black Americans have had to fight for a fair chance despite their undeniable contributions to society. From slavery to segregation and beyond, the fight for equality hasn’t been easy, and in many ways, it’s still ongoing. Join me as we shine a Historical Spotlight on Lockheed Martin and take a closer look at the discrimination lawsuits that have followed one of the largest defense contractors in the world.

March is one of the most exciting times of the year for basketball fans. From the madness of the NCAA Division I Men's and Women’s Basketball Tournaments to the playoff race heating up in the NBA, this is the season where players build legacies and unforgettable moments happen on the court.Join me as we shine a Historical Spotlight on Jamal Crawford, one of the smoothest ball handlers and most creative scorers the game has ever seen. Known for his legendary crossover, clutch performances, and record-setting Sixth Man awards, Jamal left an undeniable mark on basketball culture.

Basketball has constantly evolved as new players enter the league and leave their mark on the game. Legends like Michael Jordan, Kobe Bryant, and LeBron James continue to fuel the endless GOAT debate long after their prime years. But not every influential player fit the league’s traditional mold. Some stars had to battle criticism, stereotypes, and media scrutiny while simply trying to play the game they loved.Join me as we shine a Historical Spotlight on Allen Iverson, one of the most electrifying and culturally influential players to ever step on an NBA court. From his fearless playing style to his undeniable impact on basketball culture, AI changed the league in ways that still resonate today.

The Olympics represent the pinnacle of dedication, sacrifice, and national pride, but for many athletes, simply getting the chance to compete required breaking barriers first. As the excitement of the 2026 Winter Olympics wraps up, it’s the perfect time to reflect on the pioneers who made space for others to follow. Join me as we shine a Historical Spotlight on Debi Thomas, a trailblazing Black figure skater who made history with her national titles, Olympic medal, and groundbreaking presence in a sport where representation was once nearly nonexistent.

The idea of driving an electric car once felt like something out of the future, but today, it’s becoming part of the modern American dream. As brands like Tesla, Rivian, and Lucid Motors compete with more traditional manufacturers such as Toyota, Honda, and Ford, electric vehicle technology continues to reshape the automotive industry. Join me as we shine a Historical Spotlight on Denise Gray, an influential Black American engineer whose work helped revolutionize battery technology and move the car industry toward the electric future we’re seeing today.

Tennis was the first sport I truly fell in love with. What started as curiosity after watching the Australian Open quickly turned into passion, even though the sport has long carried stereotypes rooted in racism, elitism, and exclusion. Black women in tennis have often been labeled unfairly, scrutinized more harshly, and pushed to the margins, but some refused to be silenced. Join me as we shine a Historical Spotlight on Venus Williams and explore how she shattered barriers, challenged the status quo, and cemented her legacy as one of the greatest tennis players of all time.

The Grim Reaper is one of the most recognizable symbols of death in Western culture—a hooded shadow, a sharp scythe, and centuries of fear wrapped into a single image. But what if the legend wasn’t just folklore? What if it was inspired by a real person?Join me as we shine a Historical Spotlight on Solomon Fairfax, an enslaved American who earned the nickname “Grim Reaper” while fighting fiercely for his freedom in Charleston, South Carolina.

Making it to the Super Bowl is the dream, but only a small fraction of players ever get the chance to chase a Lombardi Trophy. Careers are shaped by injuries, roster changes, and timing, yet a rare few are so dominant that they redefine the game no matter the circumstances.Join me for a Historical Spotlight on Randy Moss, one of the greatest wide receivers to ever step on the field and a player whose impact on football is impossible to ignore.

For many of us, our first introduction to the Statue of Liberty came from Schoolhouse Rock! and the unforgettable “Great American Melting Pot.” A whole generation grew up singing about Lady Liberty as a symbol of freedom and hope. Behind the torch and crown lies a deeper history that’s often overlooked. Join me as we shine a Historical Spotlight on the Statue of Liberty and uncover the lesser-known truths behind one of America’s most iconic landmarks.

The fight for Black liberation has never been confined to the borders of the United States. Across the globe, there have always been revolutionaries who stood up against oppression and demanded equality for Black people. From chattel slavery in the Caribbean to forced servitude in Europe, anti-Blackness has shaped history worldwide. Join me for a Historical Spotlight on Vicente Guerrero, the first Black president of Mexico, whose leadership helped abolish slavery and push the nation toward justice and equality.

Entrepreneurship has always been a pathway to independence and survival, especially when opportunity was intentionally restricted. During Jim Crow, Black Americans built businesses out of necessity, resilience, and vision, often without the safety net of generational wealth. Join me as we shine a Historical Spotlight on the Burdines Store, a successful Black-owned department store in Miami that represents innovation, perseverance, and economic self-determination.

Video calls feel like a normal part of everyday life now, but that wasn’t always the case. Long before the 2020 pandemic pushed the world into virtual meetings, remote work, and digital family gatherings, the foundation for modern video conferencing was already being built. Join me for a Historical Spotlight on Marian Croak, the Black American woman whose groundbreaking work on voice over IP technology made today’s video calls, virtual classrooms, and online meetings possible.

I truly believe everything happens for a reason. We are exactly where we’re meant to be, even when the journey feels confusing or uncomfortable. Every moment is either a blessing or a lesson, all unfolding in God’s perfect timing. Trusting Him isn’t always easy, but it’s comforting to know He never gives us more than we can handle.

Music has always been a constant in my life. From replaying my favorite tracks to creating playlists for every mood, my love for R&B, hip-hop, rap, and soul has only grown with time. These genres don’t just entertain me, they tell stories, preserve culture, and shape generations. Join me as we shine a Historical Spotlight on Jill Scott, one of my all-time favorite artists and a powerhouse whose artistry and authenticity cemented her legacy in Black culture.

Ice cream hasn’t always been just a sweet treat — it carries history, culture, and meaning. From drumsticks to pints and everything in between, we all have a favorite… but did you know there was a time when Black Americans weren’t allowed to enjoy it? In this Historical Spotlight, we dive into the story of butter pecan ice cream and explore why it became a beloved delicacy in Black communities across the country.

January gets a bad rap for being “cliché,” but let’s be real, it’s also the easiest time to reset, refocus, and rebuild habits that actually stick. Between post-holiday clarity and all the motivation floating around, it’s the perfect moment to get intentional. I skipped goals last year, but 2026? I’m ready to see what I can really make shake.

Unity is the backbone of any community’s political, economic, and social progress, but history shows how quickly movements can fall apart when everyone isn’t aligned. Sometimes division comes from within, and other times it’s engineered to sabotage progress. Join me as we shine a Historical Spotlight on Kwanzaa and explore why this celebration is more complex, and more controversial, for Black Americans than many realize.

The University of Tennessee’s beloved live mascot, Smokey XI, recently retired, but not because of age or injury. His gentle, reserved personality just didn’t match the high-energy demands of SEC football life. While the story may seem lighthearted at first, it’s also a powerful reminder that you can’t force yourself into spaces you weren’t designed for. 🐾 

Black Americans have long fought for economic, social, and political footing in a country built on both their labor and their resilience. From slavery to segregation, even the most successful Black-owned businesses were often targeted simply for thriving. One powerful example is Bruce’s Beach, a prosperous Black beach resort in California that was wrongfully seized through eminent domain. ✨ Join me as we shine a Historical Spotlight on this important story and why it still matters today.

Winter is officially in full swing, and with those icy temperatures come extra responsibilities to keep your home safe and protected. ❄️🏠 From the risk of frozen pipes to an increase in house fires, a little preparation can go a long way. Whether you love bundling up in cozy hoodies or you’re counting down the days until spring, these winter home-safety tips are vital for every household.

Greatness isn’t just earned on game day—it’s built through discipline, grit, and countless hours of preparation. With the College Football Playoffs right around the corner, it’s the perfect time to look back at the legends who paved the way. 🏈✨In this Historical Spotlight, we’re honoring Ernie Davis, the first Black American player to win the Heisman Trophy, whose legacy continues to inspire athletes nationwide.

I recently found myself way too close to a major car accident during my afternoon commute — close enough to hear the impact and see debris flying. It was a chilling reminder of how fast life can change and how powerful divine protection truly is. 🙏🏾Check out the full video to hear what happened. 💫

They say dogs are man’s best friend — and it’s true. 🐾 From their loyalty to their unconditional love, dogs hold a special place in our hearts. But not all breeds get the same affection. Join me as we shine a Historical Spotlight on pit bulls — once America’s favorite family dogs — and uncover how their reputation changed over time. 💔🐶

“If you stand for nothing, you’ll fall for anything.” Throughout history, it’s been the courage of the brave that’s pushed societies toward change. Join me as we shine a Historical Spotlight on the Creole Mutiny of 1841 — a powerful story of resistance, courage, and the fight for freedom that changed the course of history.

Some shows are so wild you just can’t look away 👀 — no matter how chaotic they get. Beauty in Black by Tyler Perry is one of those series that had me completely hooked from start to finish. From shocking twists to unforgettable characters, this one’s been living rent-free in my mind!

Throughout history, real change has never come easy — it’s been fought for. From early slave revolts to the George Floyd protests, Black Americans have always stood on the front lines demanding justice, equality, and respect. 💪🏾 Join me as we shine a Historical Spotlight on the New Orleans Black Workers’ Strike, one of the first integrated strikes in American history that forever changed the labor movement.

For generations, financial freedom wasn’t an option for Black Americans — yet, resilience and determination created new opportunities against all odds. In this Historical Spotlight, we’re diving into the story of Capital Savings Bank, the very first Black-owned bank in the United States and discover how it changed the financial landscape and became a symbol of empowerment and progress.

The Civil Rights Movement of the 1960s was a turning point in American history. Among the most influential groups to emerge was the Black Panther Party, a revolutionary organization that challenged injustice, fought for equality, and empowered Black communities. ✊🏾 Their story isn’t just about resistance…it’s about resilience, vision, and legacy. 💡

Sometimes you just need to hit pause. Vacations aren’t just about getting away—they’re about recharging, experiencing new things, and making memories that stick with you forever. My husband and I recently escaped to Nashville, Tennessee, and I must say, Music City did not disappoint. From incredible food to beautiful views and plenty of relaxation, it was the reset we needed.

One of the key characteristics of a legend is how impactful they are past their prime. There’s no former athlete with more relevance in popular society than Michael Jordan. He’s featured in movies, music, video games, and so much more that solidifies his status as a true GOAT. In this Historical Spotlight, we wrap up the series on the legacy he’s built and dive into how smart investments have helped him rise as a global icon.

Like most legendary players, Michael Jordan didn’t just settle for one win. He chased greatness every single day. Despite the challenges he faced, his work ethic, competitiveness, and passion for basketball kept him at the top of the game. In this Historical Spotlight, we continue to shine a light on how Jordan became one of the greatest players of all time.

Basketball isn’t just a game. It’s dedication, sweat, and hard work. Those who’ve gone through the struggles to become good, know all about the sacrifice it takes to achieve greatness. In this Historical Spotlight, we begin the journey of Michael Jordan’s amazing rise and dominance in the league.

✨ Black Americans have always been trendsetters—shaping culture, style, and what the world sees as “cool.” From everyday looks to global fashion statements, our influence runs deep. But did you know that even blue jeans have roots in this story? 👖 Join me in this Historical Spotlight as we dive into the surprising history of how blue jeans were created and the role Black Americans played in shaping fashion forever.

🚴‍♂️ From modern cycling fans to history’s trailblazers, the love for biking runs deep. Long before today’s gear, tech, and trainers, the Black Buffalo Soldiers pedaled across America in the late 1800s—proving endurance, strength, and passion that still inspires. ✨ Join me in this Historical Spotlight as we honor their incredible journey and lasting legacy.

The Civil Rights Movement was more than just speeches and marches, it was a fight for dignity, safety, and justice. In 1968, Memphis sanitation workers took a stand after tragedy struck, demanding fair treatment and respect for their lives. This pivotal moment became a rallying cry for equality and change in the area.

Some voices never fade. They echo through time, memories, and culture. Legends like Whitney, Luther, and Prince left a lasting mark… and so did El DeBarge. With a voice that's instantly recognizable and a sound that defined an era, he continues to influence generations. Join me as we shine a Historical Spotlight on his life, legacy, and timeless music. 🎤

Freedom from slavery didn’t happen all at once, and for many Black Americans, it took much longer than it should have. While Juneteenth is now widely recognized, there are other powerful freedom celebrations that haven’t made the national spotlight.In my latest blog, I’m diving into one you may not know about…an important tradition still celebrated in Tennessee and Kentucky that honors the fight for freedom in its own meaningful way.