PODCAST · health
Musings With Morgan
by Morgan Barela
Musings With Morgan is a podcast hosted by young mental health advocate and writer Morgan Barela. Each episode covers new mental health related topics, from things like self care to the tougher stuff. Some episodes feature a special guest, with lived experience and a unique perspective to share. As an intersectional mental health advocate, Morgan explores themes around mental health that mainstream media refuses to cover. Thanks for tuning in the show, we're so happy you're here. Support this podcast: https://anchor.fm/musings-with-morgan/support
Episodes
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EP 14 - Suicide Prevention Is Everyone's Responsibility
Thank you for streaming Musings With Morgan. We're happy you're here. Musings With Morgan is the perfect podcast for learning, healing, and shifting perspectives. Follow the show on your favorite podcast streaming platform to get notified when new episodes drop. STAY CONNECTED W/ MORGAN: Morgan's...
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Episode 13 - The Busy Blues
Hiiii everyone! Thank you for streaming this episode. I'm talking alllll about the stress that comes with a busy lifestyle, and how it ultimately leads to burnout and major FOMO :(. I also talk about how to make rest and fun a priority in your life which is something that has helped me so...
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Ep 12 - Sleep & Nighttime Peace
Hi! This week's episode is all about sleep, rest, and cultivating a relaxing bedtime routine. Sleep is so important to me, and I'm so happy to be able to share these tips and discussions with you all! This episode is relaxing and calming. Head to Instagram to let me know if you liked the style of...
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A Conversation About Addiction, Recovery & Hope (With David Padilla)
DISCLAIMER: This episode covers topics of addiction and substance use in detail. This week's episode is all about substance use and addiction, recovering, and finding hope and strength. A special thanks to our guest, Dave Padilla, for sharing his lived experience and insight in this episode. Dave...
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Amplifying BIPOC Voices - AAPI Mental Health (With Alicia Gerrity)
This week's episode is all about AAPI mental health, the importance of mental health for BIPOC communities, and finding confidence and security in one's identity. Thank you to our special guest, Alicia Gerrity, for sharing your lived experience with us on the show! Thank you for streaming this...
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Ep 8 - Reproductive Rights & The Gender Pain Gap
CONTENT WARNING: This episode discusses themes of abortion, violence against disabled people & women, and sexual assault. These topics may be triggering to some viewers. This week's episode is a mini-episode. Thank you for streaming the Musings With Morgan podcast, we're happy you're here....
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Ep 7 - Musings With My Mom (Featuring Maggie Barela)
CONTENT WARNING: This episode discusses themes around childhood mental illness, OCD, and emetophobia, which may be potentially triggering to some viewers. This week's show is an extra special one! I discuss my experience with mental illness as a child with my mom, Maggie Barela, who gives insight...
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S2 Ep 6 - Mental Health Month Reminders
In this mini episode, I share some important reminders as Mental Health Month comes to a close. Thanks for tuning in to this episode of the Musings With Morgan podcast. We're so happy you're here. STAY CONNECTED W/ MORGAN: Morgan's Instagram: @Morganbarela Podcast Instagram: @Musingswmorgan...
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S2 Episode 5 - What Does Self-Care Actually Look Like?
This week's episode is all about self-care, and what it actually looks like! We go over some self-care tips, and how important it is to truly take care of yourself! Thanks for tuning in to this episode of the Musings With Morgan podcast. We're so happy you're here. STAY CONNECTED W/ MORGAN:...
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S2 Ep4 - 1 Year of Musings With Morgan!
Happy one year of Musings With Morgan! Thank you for tuning in to the Musings With Morgan podcast. We're so happy you're here. STAY CONNECTED W/ MORGAN: Morgan's Instagram: @Morganbarela Podcast Instagram: @Musingswmorgan Www.MusingsWithMorgan.com
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S2 Episode 3 - Reframing Love & Loneliness
Hi everyone! Thank you so much for tuning into this episode of Musings With Morgan. We're so happy you're here. KEEP UP WITH MORGAN: Instagram: @Morganbarela Podcast Instagram: @MusingsWMorgan www.MusingsWithMorgan.com
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S2 Episode 2 - All About Art (Featuring Reilly Gallagher)
On today's show, we're talking all about art, how it connects to mental health, and how it can be used as a form of self expression. Artist Reilly Gallagher joins us for our discussion, giving valuable insight into life as an artist and how it has improved his own wellbeing. Special thanks to...
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SEASON 2 Episode 1 - What is Trauma?
Welcome to Season 2 of the Musings With Morgan Podcast! Today on the show, I'm talking all about trauma, what it is, and debunking some common misconceptions around it. ACCOUNTS MENTIONED: Tiktok: @ Lunar.Lennon @ Ask.Courtney Instagram: @ InnerGlowTherapy @ NiceForWhatMvmt Thanks for listening…
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Episode 11 - Trans Day of Remembrance (With Penelope Penaloza)
Thank you so much for tuning in to this episode of Musings With Morgan. For a list of mental health resources for the LGBTQ+ community, visit www.TheTrevorProject.org. STAY CONNECTED WITH MORGAN: Morgan's Instagram: @MorganBarela Podcast Instagram: @MusingsWMorgan www.MusingsWithMorgan.com
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Balancing College, Life, & Burnout
Today on the show, I'm here with Zaria Flippin and we're talking all about balancing college, responsibilities, and managing the burnout that comes with it. Thank you so much for tuning in to this episode of Musings With Morgan! I am so happy you're here. STAY CONNECTED WITH MORGAN: Instagram:...
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Episode 9 - Stop Comparing Yourself!
In today's episode, we're talking about self-comparison and how to stop this harmful mindset! Thank you so much for tuning in, we're so happy you're here. In need of mental health support? Visit www.nimh.nih.gov/health/find-help for a comprehensive list of resources. STAY CONNECTED WITH MORGAN:...
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Episode 7 - Closure & Moving Forward
In this episode, we're talking all about closure, change, and moving forward. Thank you for tuning in to Episode 7 of the show! We're so happy you're here. Make sure to follow us on your favorite podcast streaming platform and on social media to stay connected. STAY CONNECTED WITH MORGAN…
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Episode 6 - Battling Insecurity and Finding Yourself (Featuring Zaria Flippin)
On today's show, I'm talking with Zaria Flippin, a high school senior from South Carolina, as she shares her experience with feeling insecure, and how she found confidence in herself and others. So many of us struggle with low self-esteem, especially during our high school years, and it's…
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Episode 5 - Mental Health Justice and Intersectionality
In this episode, we're talking all about how important it is that we emphasize justice and equity over awareness in our conversations surrounding mental health, and we breakdown the meaning on intersectionality. It's Mental Health Awareness Month, so this is the perfect time to start having these...
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Episode 4 - Balancing Relationships (Featuring Megan Padilla)
On this episode, Megan Padilla is sharing her experience with mental health, and how this affected her personal relationships. We talk all about boundary setting, misconceptions, and what to do when subjected to toxic behavior from a loved one. Thank you Megan for being our guest this week! New...
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Episode 3 - Grief (Featuring Olivia Hakey)
Today, I chat with a close friend Olivia Hakey about her experience with grief and loss. She tells us about how she battled the loss of her dad when she was in middle school, how that grief affected her, and how she coped with it. We also discuss some of the misconceptions surrounding grief, and...
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Episode 2 - Setting Boundaries and Self Validation
In this episode, I'm breaking down the importance of validating your feelings, what it means to set personal boundaries, and how to take accountability. Let's normalize these concepts and open up our discussions! Thank you for tuning in, I am so happy you're here.
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Episode 1 - Welcome to the Show!
Musings With Morgan is a podcast by young mental health advocate Morgan Barela. In this episode, we're talking about this show's mission, how it all began, and the importance of listening to lived experience. Welcome to the show, we're happy you're here. To stay connected, follow Morgan on...
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ABOUT THIS SHOW
Musings With Morgan is a podcast hosted by young mental health advocate and writer Morgan Barela. Each episode covers new mental health related topics, from things like self care to the tougher stuff. Some episodes feature a special guest, with lived experience and a unique perspective to share. As an intersectional mental health advocate, Morgan explores themes around mental health that mainstream media refuses to cover. Thanks for tuning in the show, we're so happy you're here. Support this podcast: https://anchor.fm/musings-with-morgan/support
HOSTED BY
Morgan Barela
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Frequently Asked Questions
How many episodes does Musings With Morgan have?
Musings With Morgan currently has 25 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Musings With Morgan about?
Musings With Morgan is a podcast hosted by young mental health advocate and writer Morgan Barela. Each episode covers new mental health related topics, from things like self care to the tougher stuff. Some episodes feature a special guest, with lived experience and a unique perspective to share. As...
How often does Musings With Morgan release new episodes?
Musings With Morgan has 25 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Musings With Morgan?
You can listen to Musings With Morgan on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Musings With Morgan?
Musings With Morgan is created and hosted by Morgan Barela.
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