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PODCAST · music

Mustard Flats

by Mustard Flats

Canberra music, art and lifestyle podcast. Every episode we are joined by two of Canberra’s finest with no host, so you get to hear it straight from the sauce.For full video experience subscribe to Mustard Flats on YouTube or visit mustardflats.com

Publisher-supplied feed metadata · PodParley refreshed May 1, 2026 · Source feed

Episodes

  1. Ep64 Backbone BMX with Tyson Jones-Peni & Zac Miner

    Owner of Backbone BMX Tyson Jones-Peni & pro rider Zac Miner join us in the flats to talk ACT Jam, The Back Bone Video and all things BMX.

  2. Ep63 Thom Crowhurst & Bambi Valentine

    Thom Crowhurst & Bambi Valentine on artists joining the military, MC KREWD at SXSW & being weird

  3. Ep62 Elmza & Jags

    Elmza & Jags join us tonight in the Flats, where we’ll be taking games, live streaming, animation and much more.

  4. Ep61 Tivien & Zach Parnell

    Tivien & Zach Parnell join us in the flats talking music, art and we make some live tracks in the studio with the looper.

  5. Ep60 David Pang & Sancho Murphy

    Tonight will see the first of a new series with Sancho's Dirty Laundry where we explore the beautiful chaos that flows through the shop and talk to the people that add a bit of colour to our city. First up Australian skateboard icon David Pang. His photographs have captured the rise of...

  6. Ep59 Rebecca Henderson & Brendan Trekky Johnston

    Two of Australia's most dominant off-road cyclists join us in the flats live tonight. 4-time Olympian & 12 consecutive cross-country national titles Bec Henderson joins 8-time mtb/gravel Aus champion Brendan Trekky Johnston Episode brought to you by Tune Bikeworks Braddon

  7. Ep58 Genesis Owusu & Musonga Mbogo

    Genesis Owusu & Musonga Mbogo on starting out together in Canberra, finding fame and keeping that child like spark. Also dive deep into Musonga’s work at the Canberra Childrens Hospital and behindGenesis Owusu’s debut album Smiling With No Teeth.

  8. Ep57 - Hands Like Houses - Joel Tyrrell & Matt Cooper

    Ep57 - Hands Like Houses - Joel Tyrrell & Matt Cooper Talking new vocalist, parting ways with Trenton, UNFD record deal and upcoming Butterfly Effect tour.

  9. Ep56 Banks, RJay & Newborn Noise

    Freestyle rap with Banks, RJay & Newborn Noise all off the dome.

  10. Ep55 Good Shout

    Good Shout on the art of live sport documentary filmmaking, the business of capturing people's dreams being made and sometimes crushed.

  11. The Buoys live from Stonefest

    The Buoys on their favourite smell, crowd surfing & entering the band group chat

  12. Lucy Sugerman & Jett Blyton live from Stonefest

    Lucy Sugerman & Jett Blyton on Stonefest sets, opera singing and SXSW

  13. Great Gable, Wallabindi, Kitschen Boy & Sonic Reducer live from Stonefest

    Great Gable, Wallabindi, Kitschen Boy & Sonic Reducer live from Stonefest

  14. Ep54 Turquoise Prince, Adi Watters and Burrows

    Turquoise Prince, Adi Watters, Burrows aka Jamie join us in the flats to talk tattoos, music and making sick vids

  15. Ep53 Josh Roy Barlow & Groovy Daughter

    The first ever podcast while doing a tattoo live (maybe) with Josh Roy Barlow & Groovy Daughter

  16. Ep52 Albert Soesastro & Brenden “Woody” Wood

    Skate photographer Albert Soesastro & VP of Canberra Skateboarding Association Brenden “Woody” Wood join us in the flats to tell some stories.

  17. EP51 Meg Houghton & Gogo Miller

    Industry legend & photographer Meg Houghton and one half of Miroji, Gogo Miller join us in the flats tonight.

  18. Ep50 Project One

    Canberra street dance collective Project One join us live in the flats to talk about the release of their YouTube / Screen Australia series, Red Bull Dance Your Style and much more with Rob Aspinall and Josh Page

  19. Ep49 Danyal Diallo & Fateh Singh

    Danyal Diallo “I can’t fly but I can bounce” on his amazing story of overcoming an accident at age three to become a comedian, public speaker, author and filmmaker. And Fateh Singh on how he got into comedy and his writing process.

  20. Brittney & Jarrod Croker | Mind Mays

    For the first time Brittney & Jarrod Croker together on a podcast talking injuries, coaching future, 300 games and living in the Raiders spotlight.

  21. Ep48 DJ Be Kind to Other People & Sam Conway

    DJ Be Kind to Other People international musician and host of music podcast Coburg Up Late and Sam Conway owner of Gang Gang Cafe in Downer join us in the flats tonight.

  22. Ep 47 Ché Baker & Denson Baker

    Cinematographer Denson Baker ᵃᶜˢ ⁿᶻᶜˢ and director/producer Ché Baker join us in the flats. Talking The Colour Room, Get Out, Blue World Order and Ché’s new film State of Mind.

  23. Ep3 Mind Mays with Roland Leggat

    In today's episode, we have a special guest joining us, Roland Leggat. Roland is an IT visionary with a remarkable ability to see the bigger picture, understanding how evolving technologies can effectively address business needs. His passion lies in disruptive innovations and digital...

  24. Ep46 Hollow Bones & Sancho

    Designer, artist, bootlegger Hollow Bones aka Patrick Galvin joins Sancho, screen printer, graffiti emporium boss at Sancho's Dirty Laundry to talk all the tricks of the t-shirt trade, parenting and Canberra’s creative scene.

  25. EP1 Grace Kemp | Mind Mays

    In this podcast, we explore the journey of power house Grace Kemp in rugby union and league, discussing her upbringing, influences, and experiences representing Australia. We also touch on her transition between sports, handling social media attention, and addressing the issue of unfair pay for...

  26. Mind Mays | Brand New Podcast Coming to Mustard Flats

    Go on a deep dive with Mays Benatti, making uncomfortable conversations comfortable. Fearlessly exploring art, music, sex, sport and all the intricate details of our mind. Each episode we’ll be chatting to and learning from the people that inspire us. Welcome to Mind Mays.

  27. EP45 Monique Suraci & Ike(from)Pluto

    Boxers Monique Suraci & Ikenna Enyi join us in the flats to talk about their childhood dream of competing in the Olympics. Please support their journey to the Paris Olympics here:...

  28. Ep 44 Houl & Britt Nichols

    Houl & Britt Nichols on unicorns, top secret murals & keeping art public Britt is the senior designer & creative strategist at Brand Rebellion also the local producer and artist behind Surface, the mural and graffiti festival. Houl’s work can be seen on walls, tanks and burger wrappers all across...

  29. Ep43 Schwaben & Brady Scholes

    In the flats tonight producer and DJ Schwaben and Brady Scholes from Corella Bar and Restaurant. Schwaben & Brady Scholes on career in pro baseball, Canberra’s hospitality culture and working security during the war in Ukraine. Follow @mustardflats on all platforms. Like and Share

  30. Ep42 Gabrielle De Ramos & Sean O’Reilly

    In the flats with with Mauy U pro fighter and coach Gabrielle De Ramos & filmmaker and Good Creative Studio director Sean O'Reilly. For more visit: https://www.mustardflats.com/

  31. EP41 Apricot Ink & Jack Biilmann

    Apricot Ink & Jack Biilmann on the Mustard Flats Podcast EP 41 Plus special guest music producer Matt Barnes Sara Flint from Apricot Ink stops in to talk new song Summa Glo and huge tour stop at GTM Canberra. Jack Biilmann in the flats for a second time, about to drop the first track from an epic...

  32. EP40 Taco Pops

    YouTube legends Taco Pops give us an education in all things pop culture. Canberra’s collectible kings in the flats tonight

  33. EP39 Kirklandd & Citizen Kay

    The flats OGs Kirklandd & Citizen Kay return. Both fresh off new release tunes, can’t wait to talk music and miscellaneous insights. Follow @mustardflats on all platforms. Like and Share

  34. Ep38 Out Of Pocket Crossover Ep

    Join the Out of Pocket & Mustard Flats podcast crossover. Visit: https://www.instagram.com/outofpocket.fm/ https://www.mustardflats.com/

  35. Ep 2 Health & Psychology with Dr Breanna Wright

    The psychology behind our health behaviours with Dr Breanna Wright. Kay asks everything about fertility, will power, health literacy and your body budget. "A podcast where I get to talk to a bunch of people from varying backgrounds and professions, about things that I really know nothing about."...

  36. EP37 Miroji & Grant Simpson

    Miroji & Grant Simpson on the Mustard Flats Podcast EP37 Joining us in the flats this week electro-pop duo Miroji and ARCHIE ‘s Grant Simpson . Huge few months with both playing Stonefest , Miroji join a stacked Spilt Milk Canberra lineup and ARCHIE are off on a headline tour. This episode, as...

  37. EP36 Mitch Lamb & Steph Tzanetis

    Mitch Lamb & Steph Tzanetis on the Mustard Flats Podcast EP36 Joining us in the flats tonight is Mitch Lamb from @cbrhousesocial & Steph Tzanetis from @dancewize_vic to talk about Canberra’s new pill-testing site. Steph worked on both 2018 and 2019 ACT festival trial and is now helping with the…

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  38. Ep1 Behavioural Economics with Dr Ralf Steinhauser

    In the first episode Kay Ansah is talking MONEY! Everything about Behavioral Economics with expert in the field Dr Ralf Steinhauser. Behavioral Economics is the study of psychology as it relates to the economic decision-making processes. It looks to understand how and why people behave the way…

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  39. Everything with Kay Ansah

    A podcast about everything with Kojo 'Kay' Ansah. "A podcast where I get to talk to a bunch of people from varying backgrounds and professions, about things that I really know nothing about."

  40. EP35 JESWRI & Bohie

    Joining us in the flats this week is Jesse Wright aka @jeswri a mural artist, illustrator and former graffiti writer. A proud Gadigal man now based in Naarm (aka Melbourne) where he runs the @honeybonesgallery and creates his iconic works. Returning to the studio is @bohie, Canberra mural artist...

  41. EP34 YNG One & YNG Daku

    YNG One & YNG Daku join us in the flats to talk new music, new shows and ᴛʜᴇ YNG ᴜɴɪᴠᴇʀsᴇ. Both racking up millions of streams, their music is making waves around the world. Part of the Canberra collective YNG, their focus on collaboration and support has fostered some of the capital's most...

  42. EP33 Reinhold Kamilo & TRiGGA

    Reinhold Kamilo & TRiGGA join us in the flats. In to talk about the upcoming Hotbox Music Festival featuring the biggest international reggae lineup Canberra has ever seen. Reinhold from Rok Musiq has put together a huge line up and we’ll hopefully be speaking to a few of them in the flats....

  43. EP32 Chris Endrey & Ragged Blossom

    Chris Endrey & Ragged Blossom on the Mustard Flats Podcast EP32 This episode Canberra icon and former Mr ANU Chris Endrey joins singer-songwriter Ragged Blossom in the flats to talk working with SAFIA and Lucy Sugerman, moving to California plus we premiere their new music.

  44. EP31 Brittany De Marco & Haylee Karmer

    Brittany De Marco & Haylee Karmer join us in the flats. Two of the biggest names in the Canberra club scene join us in the flat to talk about the state of dance music and DJ culture in the capital. Brittany was the longest standing resident DJ at Mr Wolf through its prime and now can be seen…

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  45. EP30 BOHIE & Smalls

    BOHIE & Smalls on the Mustard Flats Podcast EP30 We discuss the RIP Toxic Masculinity piece that was removed from Surface Festival last week and the Ash Barty mural that served up a social media storm. After travelling Europe and North America while developing her skills as a traditional sign...

  46. Ep29 Jedbrii & MN Cappo

    Jedbrii & MN Cappo on the Mustard Flats Podcast EP 29 Both with new music on the way and both returning to the stage in coming weeks plenty to talk about with Canberra rap royalty Jedbrii and Cappo. Keen to discuss the different direction their music has taken recently and dive into the…

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  47. EP28 Swaze & David Chavez

    Hailing from South West Sydney, Swaze has left his mark all over the world while travelling as a professional graffiti artist. He has painted on some of the world's most dangerous walls from the Brazilian favelas to Mexican gang neighbourhoods. Weather it’s bombing illigal walls or commision…

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  48. EP27 Kirklandd & Tommy Balogh

    Kirklandd & Tommy Balogh join us in the flats. Fresh off the back of a huge Sydney show with Lil Spacely, Kirklandd is back home for a new live show experience this weekend. After much hype from T-Pain keen to catch up with the local rapper to talk about what to expect with his new releases. Long...

  49. Ep26 Ashley Feraude & Jared Calnan

    Ashley Feraude & Jared Calnan on the Mustard Flats Podcast EP26 Two of Academy's most loved resident DJ’s, @feraude & Jared Calnan join us in the flats. Both spent the early part of their careers in Academy and credit it as a huge influence on where they are now. Going on to develop some of...

  50. EP25 Burrows Digital & Adi Watters

    Tonight a Canberra Short Film Festival @canbshrtfilmfest special edition. We’ll be live with a bunch of filmmakers in the studio and calling in. Jamie is the king of Canberra content and has a number of vids in the festival this year. Walking In Two Worlds is a collaboration with Luke...

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ABOUT THIS SHOW

Canberra music, art and lifestyle podcast. Every episode we are joined by two of Canberra’s finest with no host, so you get to hear it straight from the sauce.For full video experience subscribe to Mustard Flats on YouTube or visit mustardflats.com

HOSTED BY

Mustard Flats

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Frequently Asked Questions

How many episodes does Mustard Flats have?

Mustard Flats currently has 75 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Mustard Flats about?

Canberra music, art and lifestyle podcast. Every episode we are joined by two of Canberra’s finest with no host, so you get to hear it straight from the sauce.For full video experience subscribe to Mustard Flats on YouTube or visit mustardflats.com

How often does Mustard Flats release new episodes?

Mustard Flats has 75 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Mustard Flats?

You can listen to Mustard Flats on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Mustard Flats?

Mustard Flats is created and hosted by Mustard Flats.
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