PODCAST · health
mvm club by Arman James
by mvmclub by Arman James
Tune into mvm club. Hosted by Arman James.We go over fitness and mindset that will help you succeed in your goals!
Episodes
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026: Alignment is the secret
In this episode, I break down the real reason most people struggle with consistency and it’s not a lack of discipline. It’s misalignment. I talk about how building your goals around your life (instead of building your life around your goals) can make consistency feel effortless. Whether it’s...
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025: 2024 Mindset: Letting go of the past and opinions of others, knowing your no, and prioritizing health.
In this episode, Diego and Arman go over their biggest takeaways from 2023 and what mindset goals they having going into 2024.
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024: how to create an environment that will help you succeed
On this episode Diego and Arman go over the importance of working on your environment and how it can help you succeed.
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023: how to have more discipline 2024
On this episode Arman and Deigo go over how to have more discipline for your goals going into 2024.
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022: How to Approach Your Fitness Goals 2024
We discuss the mindset shift you need going into 2024!
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021: Unlocking Success: The power of Mastering Your Routine
On this podcast we have Diego with us and we go over the importance of mastering your routine for your goals.
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020: "Redefining Success in Fitness: Escaping the All or Nothing Approach"
On this episode we go over the number 1 thing thats killing your goals.
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019: Reclaiming Life: Conquering Drug & Alcohol Addiction, Achieving Fitness Peaks, and Inspiring Transformation"
On todays episode we have Jose Garcia sharing his inspiring journey through Drug & Alcohol Addiction, achieving all his fitness goals and helping others through his experience.
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018: Starting Your Goals & How To Manage Your Time
On this episode I was able to talk to one of my clients about managing time and starting your fitness goals. Hear Mick's story on how he was able to get to his goal regardless on how busy he is with work and family.
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017: How To Get Back On Track With Your Fitness Goals
On this episode we went over ways to get back on track with your fitness goals if you fell off for a period of time.
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016: Rising Strong: Conquering Childhood Weight Loss Challenges, Defying Genetics, To Helping Others
On this episode I had a great conversation with Sam Redman. We went over his story and his journey from working on himself to coaching others with their fitness goals.
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015: How To Stay Consistent During Tough Times
I had a great conversation with my guy Chris Crueldad! Hear his advice on how to stay consistent during tough times and his story on how he had a health scare to becoming completely healthy
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014: Getting Back On Track, Consistency After The Program, Managing Expectations: Chris Mags
On this episode I have Chris Mags with me. We went over some key questions our clients ask us.
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013: Quitting Alcohol For Good and Starting Fitness For Life: Chris R
In this episode I had the pleasure of interviewing my friend and client Chris R. His story and success is something to be shared. Through the past 6 months of working together he was able to quit alcohol and start a fitness journey that will last forever. Hope you enjoy and please share this...
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012: How To Keep The Fat Off For Good
In this episode I discuss the one thing people need to remember... the plan doesn't stop after the plan. And if you dont think about these things, you might find yourself back at the same spot you were before.
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011: Don't Think, Just Do
In this episode I go over what I feel like is super important for us to apply in our lives for our goals!
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010: Starting Something New
On this episode I share some advice I got this past weekend from somebody. This simple advice blew my mind and I know it'll help you get after your goals. IG: armanjamesss Email: [email protected]
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009: This Exact Mindset Shift Will Help You Achieve More Of Your Goals
I was really struggling at one point, but my mentor told me something that would help me achieve 10x my goals I had set out for myself. IG: Armanjamess Email: [email protected]
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008: Leaving A 9-5 To Pursue A Career In Fitness: Chris Mags
On this episode I got to speak to Chris Mags. The past two years he's been killing it locally with helping people with their weight loss and fitness goals. Past two years he's trained over 100 people with their goals. If you have any questions contact me Email: [email protected] IG:...
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007: How To Get The Best Results With Your Weight Loss Goals
Went over how focusing on the simple things is where its at.
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006: The #1 Lesson I've Learned From A One Year Old
Today I went over how my 1 year old daughter taught me one of the most important lessons in life. email: [email protected] IG: Armanjamess
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005: This ONE Thing Is KILLING Your Results
Taking an all or nothing approach is killing your results. And if you don't start to take notice on that now you may be finding yourself at the same place time and time again. If you have any suggestion or questions you want me to go over hit me up! Email: [email protected] IG: Armanjamess
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004: Your Values, Carrying Self Compassion, Staying Present
In this episode I go over the last non fitness related things that has helped myself and clients succeed in their fitness goals. Hit me up if you have any questions! Email: [email protected] IG: Armanjamess Talk to you soon!
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003: Adopting A Growth Mindset, Setting Boundaries, Having Non-Negotiables
Today, we go over growth mindset, boundaries, and non negotiable. We go over the importance that will help us with our goals and execute them. If you have any questions hit me up! [email protected] IG: Armanjamess
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002: Why Accountability and Your Environment Matter
The next few days I am going to go over non fitness related things that has helped me achieve my fitness goals! If you have any questions, you can hit me up on IG: Armanjamess or you can email me [email protected] Talk to you soon!
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001: How To Gain More Clarity
On this episode I discuss my idea of how to gain more clarity. Hope this helps and as always, feel free to contact me! Email:[email protected]
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000: Welcome To The MVM Club Podcast
Welcome to the MVM Club Podcast. In this episode we'll go over what you can expect to hear in future episodes. Connect with us on Instagram: Arman: https://www.instagram.com/armanjamess/ MVM Club Podcast: https://www.instagram.com/mvmclubpodcast/
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