PODCAST · health
MWP Talks
by Anita Sewornu
Hello and Welcome to MWP TALKS podcast.The goal of this podcast is to discuss and raise awareness on various topics that fall under the umbrella of health, wellness and fitness. We also want to provide support to anyone who is struggling to keep their health triangle aligned. Thank you for listening today . Continue to MOVE WITH PURPOSE and remember SLOW MOTION IS BETTER THAN NO MOTION
Episodes
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Overcoming Procrastination
Procrastination is the habit of delaying an important task, usually by focusing on less urgent, more enjoyable, and easier activities instead. It is different from laziness, which is the unwillingness to act. Procrastination can restrict your potential and undermine your career, relationship,...
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MWP talks to Denzel - Black Men & Mental Health Part 2
There is evidence to show that Black men are far more likely than others to be diagnosed with severe mental health problems and are also far more likely to be sectioned under the Mental Health Act. However, up until 11 years old, Black boys don't have poorer mental health than others of their…
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MWP talks to Denzel - Black Men & Mental Health Part 1
There is evidence to show that Black men are far more likely than others to be diagnosed with severe mental health problems and are also far more likely to be sectioned under the Mental Health Act. However, up until 11 years old, Black boys don't have poorer mental health than others of their…
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Discussion On Baby Loss
Miscarriages are part of nature - so why is the subject still such a taboo? It is difficult going through a miscarriage or any loss of a child with all the confused emotions that brings, without being censored too. Baby Loss Awareness Week is a wonderful opportunity to bring us together as a...
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MWP talks to Beatrice Schultz - My Baby Has Gone Part 2
Miscarriages are part of nature - so why is the subject still such a taboo? It is difficult going through a miscarriage or any loss of a child with all the confused emotions that brings, without being censored too. Baby Loss Awareness Week is a wonderful opportunity to bring us together as a...
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MWP talks to Beatrice Schultz - My Baby Has Gone Part 1
Miscarriages are part of nature - so why is the subject still such a taboo? It is difficult going through a miscarriage or any loss of a child with all the confused emotions that brings, without being censored too. Baby Loss Awareness Week is a wonderful opportunity to bring us together as a...
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MWP talks to Helen - Mental Health, Depression and Suicidal Ideation
Helen is a Christian writer and thinker. She writes on numerous subjects including mental health, spirituality and feminism Helen is a survivor of sexual violence and is passionate about speaking out about violence against women as well as raising awareness of living with PTSD and chronic…
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MWP talks to Dr Stacey Picart - Health and Wellness for the Health Professional
We are so excited to be speaking with @caramel_dr7 on all things health and wellness. Have you ever thought how does someone working in health look after their own health? We assume it should be easy right? Let’s find out. A little bit more about our guest…. Dr Picart graduated with a medical...
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MWP talks to Antonio Myers - Overcoming to Becoming
Antonio Myers is a phenomenal gentlemen who will be sharing his story. One of disappointment, betrayal, heartache and fear. Despite his multiple trials and tribulations this Disability advocate found his voice amongst the noise. He OVERCAME TO BECOME the man that he is today. He continued to MOVE...
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MWP talks to Chef Ayo - Corporate Investment Banker turned Culnary Chef
Chef Ayo is a self-taught chef pushing culinary boundaries with artisanal techniques using the best of British produce. But he did not start his career with his cooking skills. He actually was in Investment Banking within the Corporate world. Food has always been his passion and his first love.…
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MWP talks to Chi Ohi - Race, Culture and Neurodiversity
Across the world, there are different views about how neurodiversity is understood and therefore defined. Some cultures are yet to accept the paradigm of neurodiversity and believe that experiences of ADHD, autism, etc are all forms of mental health disorders. Behaviours that are classed as...
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MWP Motivation - Mindful Eating; The Raisin
Welcome to MWP Motivations Mindful eating is when we are fully aware of our behaviour when we are eating, rather than being distracted or multitasking on other activities. Eating without thinking is something we all may have experienced but we do bot realise that we do it and it’s often the way...
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Baby loss
This mother becomes silenced — but to her, the child and experience are never forgotten
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MWP Motivation; Live life, do not let life live you
Live life; Do not let life live you Welcome to MWP Motivations. Words of encouragement by our Founder of The MWP Club and MWP-Move With Purpose CIC; Anita Sewornu Although life gives us obstacles, a positive attitude is crucial for happiness and you are the painter to the blank canvas. Live your...
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MWP talks to Elaine Cunningham Walker - Overcoming Adversity
Hello and welcome to MWP TALKS podcast The goal of this podcast is to discuss topics that fall under the umbrella of health, wellness and fitness. We also want to provide support to anyone who is struggling to keep their health triangle aligned. Thank you for listening today . Continue to move…
more
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ABOUT THIS SHOW
Hello and Welcome to MWP TALKS podcast.The goal of this podcast is to discuss and raise awareness on various topics that fall under the umbrella of health, wellness and fitness. We also want to provide support to anyone who is struggling to keep their health triangle aligned. Thank you for listening today . Continue to MOVE WITH PURPOSE and remember SLOW MOTION IS BETTER THAN NO MOTION
HOSTED BY
Anita Sewornu
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Frequently Asked Questions
How many episodes does MWP Talks have?
MWP Talks currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is MWP Talks about?
Hello and Welcome to MWP TALKS podcast.The goal of this podcast is to discuss and raise awareness on various topics that fall under the umbrella of health, wellness and fitness. We also want to provide support to anyone who is struggling to keep their health triangle aligned. Thank you for...
How often does MWP Talks release new episodes?
MWP Talks has 15 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to MWP Talks?
You can listen to MWP Talks on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts MWP Talks?
MWP Talks is created and hosted by Anita Sewornu.
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