PODCAST · health
My Back's Gone!
by Aspen Physiotherapy
One minute you’re living your best life… the next minute you sneeze, tie a shoelace, or look at a chair funny and your back decides to pack its bags and go on holiday without you.In this episode, we dive into:Why your back sometimes “goes” with the drama of a soap‑opera exitWhat’s actually happening (spoiler: it’s usually your nervous system throwing a tantrum, not a snapped spine)Why the pain feels like you’ve been hit by a bus even though you were just picking up a sockHow to calm things down before you start writing your willThe simple moves that get you back to normal life — including sitting, standing, and existingIf you’ve ever frozen mid‑bend like a malfunctioning robot or shouted “OH NO NO NO” while trying to get off the sofa, this episode is for you. It’s funny, reassuring, and will help you feel a whole lot less broken.
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Does the consultation start on the couch ???
Find out more in our podcast ...Why does your initial appointment last 1 hour
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1 Hour MOT.......Why we ask so many questions
Ever wondered why your physio appointment takes a full hour — or why we ask so many questions before you even move? This episode lifts the curtain on what’s really happening behind the scenes: the science, the reasoning, and how those questions shape your recovery.
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ABOUT THIS SHOW
One minute you’re living your best life… the next minute you sneeze, tie a shoelace, or look at a chair funny and your back decides to pack its bags and go on holiday without you.In this episode, we dive into:Why your back sometimes “goes” with the drama of a soap‑opera exitWhat’s actually happening (spoiler: it’s usually your nervous system throwing a tantrum, not a snapped spine)Why the pain feels like you’ve been hit by a bus even though you were just picking up a sockHow to calm things down before you start writing your willThe simple moves that get you back to normal life — including sitting, standing, and existingIf you’ve ever frozen mid‑bend like a malfunctioning robot or shouted “OH NO NO NO” while trying to get off the sofa, this episode is for you. It’s funny, reassuring, and will help you feel a whole lot less broken.
HOSTED BY
Aspen Physiotherapy
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Frequently Asked Questions
How many episodes does My Back's Gone! have?
My Back's Gone! currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is My Back's Gone! about?
One minute you’re living your best life… the next minute you sneeze, tie a shoelace, or look at a chair funny and your back decides to pack its bags and go on holiday without you.In this episode, we dive into:Why your back sometimes “goes” with the drama of a soap‑opera exitWhat’s actually...
How often does My Back's Gone! release new episodes?
My Back's Gone! has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to My Back's Gone!?
You can listen to My Back's Gone! on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts My Back's Gone!?
My Back's Gone! is created and hosted by Aspen Physiotherapy.
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