PODCAST · health
My Best Life
by Pamela Schwarz
Eternal Optimist, Believer in All Things PositiveCertified Health Coach and Personal TrainerNYS Licensed Massage Therapist
Episodes
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Episode 8 Healthy Selfish
Healthy Selfish is a tool to help you Get Busy Living! Doing good things for you, taking care of you first, and saying no are the things that help us to be more present, healthier, happier, and more confident.
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Episode Seven: Get Busy Living
Pulling it all together and learning how to live life. Life is a verb. ~Matthew McConaughey Done not perfect. ~ Sarah Rhea Werner
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Episode 6: Feed Your Subconscious Brain
Feed Your Subconscious Brain to achieve your PACED Goals.
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Episode Five: PACED Goals
Episode Five pulls together the 4 Small Bite episodes to create a foundation for change. This episode introduces PACED Goals and using categories to begin creating goals that work for you. Worksheet and Infographic are available at www.pamelaschwarz.com
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Episode Four: Get Comfortable Being Uncomfortable
Episode 4 is the 4th pillar in our small bite series. It connects the previous episodes to create a foundation to build your best life.
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Episode Three: Failure
Change your perception of Failure from negative to positive. See the opportunity in failure.
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Episode Two: Be Fearless
I AM FEARLESS This episode is about fear and how to identify fear, find the true source of fear, and work through fear to become fearless.
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Episode One: Change
Episode One: Change by Pamela Schwarz
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Frequently Asked Questions
How many episodes does My Best Life have?
My Best Life currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is My Best Life about?
Eternal Optimist, Believer in All Things PositiveCertified Health Coach and Personal TrainerNYS Licensed Massage Therapist
How often does My Best Life release new episodes?
My Best Life has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to My Best Life?
You can listen to My Best Life on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts My Best Life?
My Best Life is created and hosted by Pamela Schwarz.
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