PODCAST · health
My Bipolar Voice
by Okereh Chiamaka
A Black Jewish bipolar girl finding her voice in the midst of her mental health and taking a new walk through self discovery.
Episodes
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Happy
When I'm not depressed...
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The First Chakra
In Avatar the last airbender, the guru talked about the importance of unblocking all the chakras and this episodes deals with me trying to unblock the first. The first chakra deals with survival and is blocked by FEAR. ask yourself: What am i most afraid of?.
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Introduction
This episode entails a short story before my diagnosis and its not so detailed, as more details would be revealed in coming episodes. I apologize that my voice seems really low, i was really anxious and i did my best to sound normal. I hope this works.
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