Skip to content
my body my pleasure podcast artwork

my body my pleasure

by Rachael Mensch

Hello beautiful soul and welcome!I am a certified somatic and embodiment coach passionate about the fact that the majority of women are living a life that does not turn them on; a life where they feel disconnected from their body and pleasure, a life where there need to play by the rules or wear masks to be accepted.It is my heart and hope that by sharing these conversations you are empowered to re-connect with your erotic nature, remember you are never alone and reclaim your body and your pleasure.

From the show's RSS feed, refreshed Jan 21, 2024. Source feed.

Subscribe Bookmark

Episodes

  1. the hidden messages within your dreams | decoding the signs, sensations and symbols of our sleeping mind w| somatic dream therapist cassi stuckman

    what if your dreams weren’t random, but a direct line into your body and subconscious? in this episode, i sit down with somatic therapist and dreamwork coach cassi stuckman to explore the connection between dreams, the body, and self trust. we talk about how dreams are not just mental images, but...

  2. dreaming through fear : how to create the life you desire w| kelsey dech

    what does it actually feel like to leave your comfort zone and step into the life you’ve been dreaming of? in this episode, i am joined by my good friend kelsey as she shares her journey of moving from vancouver to london, and what it really took to follow that pull. this is a conversation about...

  3. you were never unworthy w| kayla anderson

    what if the love and life you’ve been searching for was never something you had to earn in this conversation i sit down with kayla anderson, a self worth coach devoted to supporting women in living fully expressed and abundant lives rooted in the knowing that they are worthy of the life they...

  4. dreamer season

    welcome to dreamer season! in this episode we explore the energy of the dreamer... the part of you that longs for more; more love, more beauty more freedom, more life... this is the season of visioning of softening & allowing yourself to want without needing to have it all figured out yet. within...

  5. trusting the cycles of life

    in this solo episode, i’m inviting you into the soft, messy, painfully honest space i’ve been moving through. i talk about what it feels like to be stuck, to be in the goo stage of transformation, to want clarity so badly while knowing the only way forward is to slow down and let life reshape me.…

    more
  6. slow bloom: reconnecting to your body and sexuality

    hello my loves! in this episode, we are diving deep into the female orgasm and the journey of creating a self pleasure practice by learning. for me this journey re-began after an unexpected emotional breakdown following an intense orgasm.i share how avoiding self-pleasure out of fear of feeling...

  7. boys, breakups & self betrayal : how we break our own hearts

    hello beautiful souls! today's episode i share the vulnerable and beautiful story of my last relationship. this podcast is fully dedicated to the raw, the real and vulnerable. and while my work is centred around pleasure - the truth is we only know pleasure because we’ve known pain; in love there...

  8. surrender. sex. manifest

    hello beautiful souls! i am so excited to 'surrender' this beautiful podcast episode to you... this podcast will take you deep into the musings of : - what IS surrender when we remove stigma & patriarchy - how to reclaim & reframe our surrender - why surrender is essential not only for our most...

  9. reclaiming rachael haley

    hello beautiful souls and welcome to the FIRST ever episode of My Body My Pleasure! today i share my personal journey that led me to sitting behind a mic, passionate about empowering women to reclaim their body and pleasure. this journey will detail my upbringing, what impacted me from a young…

    more

About this show

Hello beautiful soul and welcome!I am a certified somatic and embodiment coach passionate about the fact that the majority of women are living a life that does not turn them on; a life where they feel disconnected from their body and pleasure, a life where there need to play by the rules or wear masks to be accepted.It is my heart and hope that by sharing these conversations you are empowered to re-connect with your erotic nature, remember you are never alone and reclaim your body and your pleasure.

Hosted by

Rachael Mensch

Categories

Frequently asked questions

How many episodes does my body my pleasure have?

my body my pleasure has 9 episodes on PodParley. The most recent episode was published on April 17, 2026.

What is my body my pleasure about?

Hello beautiful soul and welcome!I am a certified somatic and embodiment coach passionate about the fact that the majority of women are living a life that does not turn them on; a life where they feel disconnected from their body and pleasure, a life where there need to play by the rules or wear...

How often does my body my pleasure release new episodes?

my body my pleasure publishes about every 108 days, based on its 9 episodes since December 2023.

Who hosts my body my pleasure?

my body my pleasure is created and hosted by Rachael Mensch.
Link copied