PODCAST · health
My Fit Tribe
by Erika Sweeney
Welcome to Season 2! This season, we’re diving deeper into meaningful conversations that explore health, healing, and what it truly means to thrive. Each week, I sit down with thought-provoking guests—from healthcare trailblazers to everyday people making a difference—to talk about personal growth, spiritual wellness, and creating lives rooted in intention.Together, we explore how care can be more human, how wellness can be more accessible, and how we can all grow—personally, emotionally, and spiritually.If you're seeking deeper connection, practical insights, and empowering stories, you’re in the right place. Download each episode and join us for another season of honest, inspiring, and growth-filled conversations.
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74
Season 2 Wrap-Up: Looking Back, Moving Forward
Send us Fan MailAs we wrap up Season 2 of the MY FIT TRIBE Podcast, I'm taking a moment to reflect on what the first 76 conversations have taught me—not just about health and wellness, but about purpose, possibility, and the power of staying open to life's unexpected opportunities.In this episode, I share some of the lessons that have impacted me most, the story behind my first keynote speaking opportunity, why I almost didn't continue the podcast, and how one simple idea has become the foundation for both this show and my own journey: life leaves us breadcrumbs.We don't always receive the entire roadmap. Sometimes we're simply given the next conversation, the next opportunity, or the next step.As we look ahead to Season 3, I also share what's next for the podcast, how we're creating even more actionable conversations, and my hope that every episode continues to leave you inspired—not just to think differently, but to take the next step toward becoming the person your future self will thank you for.Thank you for being part of the MY FIT TRIBE community. I hope you'll enjoy this look back on Season 2, enjoy your summer, and join us this fall for Season 3.Support the show
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73
Heather Corbet: Reiki, Intuition and Spiritual Guidance
Send us Fan MailToday on the MY Fit Tribe Podcast, I am joined by Heather Corbet, and this conversation felt like divine timing.In many ways, it brought me full circle to what this show is all about—learning, growing, and exploring the unique gifts we each carry. We talked about those breadcrumbs that appear throughout our lives, offering hope, guidance, and clues to our purpose, our health, and even our struggles.Heather shares how she helps people connect the dots through her work as a Spiritual Advisor and Brainspotting Consultant, helping them find clarity, healing, and a deeper understanding of themselves.I am so grateful for this journey and for conversations like this one that remind us to stay curious, trust the process, and remain open to where life is leading us.Support the show
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72
Dr Shane Krukow and Jennifer Bicknese: Faith, Meditation and the Connection Between Mind, Body and Spirit
Send us Fan Mail For this episode, I encourage you to watch the video clip so you can see the smiles on the faces of my guests, Jennifer Bicknese and Dr. Shane Krukow. It's clear that God brought them together, and through their shared journey of learning and teaching, they offer powerful insights into how we can live, heal, and thrive through faith and practice.This conversation is a beautiful reminder that sometimes life truly does come full circle. https://www.roundedjourney.com/https://www.iowafallschiro.com/Support the show
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71
Nathan Brinkman- Exploring Financial Health
Send us Fan MailJoining me at the mic today is Nathan Brinkman. It felt important to have a conversation about financial health, and what stood out most was how often we could connect health and wealth when it comes to decisions, habits, and long-term strategy. This isn’t just another conversation about the market—we dig into the “why,” so you can take meaningful steps toward the “how.”https://triumphwealth.com/Support the show
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70
Julie Ruelle-GoCOCO.. More than just Nutrition
Send us Fan Mail In this episode, I talk with Julie Ruelle, where we dive into all things nutrition. We explore ultra-processed foods, glucose, making better daily choices, and the tools we can use to support a healthier lifestyle. I love conversations that offer both insight and actionable steps, and this is definitely one you’ll want to listen to.MYFITTRIBE discounted link Support the show
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69
Madhu Pura Dasa - MADHU LIFE
Send us Fan MailIn today’s episode, I sit down with Madhu Pura Dasa. We talk about his journey of becoming a monk, his study of Vedic teachings, and how he has applied those lessons to help others create a more abundant and meaningful life. We also touch on purpose, sitting in the quiet, and relearning your identity as a path to discovering your true self. It’s a thoughtful conversation centered on growth and self-exploration.https://madhu.lifeSupport the show
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68
Paquita Reddish-Refined By Fire
Send us Fan Mail This week, I am joined by Paquita Reddish as we sit down to talk about her journey of faith, healing, and purpose. It’s in those moments when we hear our own story reflected in someone else’s that we often find hope—and a deeper sense of compassion for ourselves and for others. I’m grateful to share her story with you today. Support the show
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67
Tracy Bowers-Organize Simply
Send us Fan Mail Organizing is one of those powerful life hacks that can simplify so many aspects of daily life. This week, I’m joined by Tracy Bowers, who shares her expert tips, practical strategies, and insight into how thoughtful organization can truly transform your space—and your mindset. We also dive into the emotional side of letting go, especially when it comes to sentimental items. Tracy brings a level of compassion to the process that makes it feel not only manageable, but meaningful. Let’s unpack this together! https://organizesimply.com/https://www.instagram.com/organizewithtracy/Support the show
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66
Jermaine Butler- DRIVEN
Send us Fan MailToday, I’m honored to be joined by an old friend, Jermaine Butler. We hadn’t seen each other in decades, but I’ve been in awe watching his businesses grow over the years. In this conversation, we reconnect, dive into his journey, and talk about his upcoming autobiography, Driven.This episode is a powerful reminder that we all have our own unique path—and it’s worth celebrating exactly who we are.https://www.myzenithgroup.com/https://vitabellawi.com/Support the show
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65
Jared Markiewicz- Functional Integrated Training
Send us Fan MailToday’s guest is Jared Markiewicz, founder of Functional Integrated Training. In this conversation, we dive into his growth as a trainer and business owner, what sets his gym apart, and some exciting things he has coming down the pipeline.If you’re passionate about fitness, entrepreneurship, or leveling up your training environment, this is an episode you won’t want to miss. Let’s dive in.https://www.functionalintegratedtraining.com/Support the show
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ABOUT THIS SHOW
Welcome to Season 2! This season, we’re diving deeper into meaningful conversations that explore health, healing, and what it truly means to thrive. Each week, I sit down with thought-provoking guests—from healthcare trailblazers to everyday people making a difference—to talk about personal growth, spiritual wellness, and creating lives rooted in intention.Together, we explore how care can be more human, how wellness can be more accessible, and how we can all grow—personally, emotionally, and spiritually.If you're seeking deeper connection, practical insights, and empowering stories, you’re in the right place. Download each episode and join us for another season of honest, inspiring, and growth-filled conversations.
HOSTED BY
Erika Sweeney
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