Episodes
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ep42: Edward Clark & Laurie Greene on Somatic Intelligence
In this episode, Edward Clark and Laurie Greene go deep on somatic intelligence and why your body makes your mind. We explore how sensation becomes meaning, why intuition is powerful but not perfect, and how fear and intensity can sharpen awareness rather than shut it down. They challenge the…
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ep41: Mikki Willis on Crisis as a Catalyst for Growth
In this episode, Mikki Willis shares his insights on the connection between the body and spirit, the role of crisis as a catalyst for personal growth, and the importance of navigating controversy in art and life. He emphasizes the significance of resistance as a guide, the impact of personal...
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ep40: Taane Mate on the Journey of a Māori Artist
In this episode, Taane shares his journey as a Māori artist, exploring the deep connections between his cultural heritage, dance, and yoga. He reflects on the importance of movement in his life, the challenges he faced, and how his experiences shaped his artistic expression. The discussion...
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ep39: Daniel Simpson on Navigating Bias in Life
In this episode, Peter Sterios and Daniel explore the intersection of media bias, yoga philosophy, and personal growth. They discuss the challenges of navigating a world filled with information overload and the importance of developing critical thinking skills. Daniel emphasizes the need for...
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ep38: David Leventhal on Exploring Regenerative Travel
In this episode, David from Playa Viva discusses the principles of regenerative travel, emphasizing the importance of community, conservation, and social impact. He shares his journey from a sales and marketing background to embracing a regenerative mindset, highlighting the need for patience and...
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ep37: Nicci Parry on the Power of Deep Listening
In this episode, Peter Sterios and Nicci Parry delve into the realms of intuitive intelligence, healing opportunities, and the profound connection between our physical and ancestral histories. Nicci shares her experiences as a functional medical practitioner and biodynamic craniosacral therapist,...
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ep36: Chris Burkard on Adventure & Risk
In this episode, Chris Burkard, a renowned travel photographer, shares insights from his unique life experiences. He discusses the challenges and joys of navigating remote locations, the importance of solitude in nature, and his evolving relationship with danger and risk. Burkard reflects on...
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ep35: Philip Carr-Gomm on Blurring Inner and Outer Worlds
In this episode, Krystal and Philip Carr-Gomm explore the realms of Druidry, spirituality, and the nature of inner and outer teachers. Philip shares his personal journey, including profound experiences with psychedelics, nature spirits, and mystical beings, while discussing the importance of...
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ep34: Laura Plumb on Recognizing the Unseen Hand in Life
In this episode conversation, Laura explores the concept of the inner teacher, the importance of listening to one's inner voice, and the profound connection to nature that shapes our understanding of self. They delve into Ayurveda, discussing the doshas and the personalized approach to health,...
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ep33: Heather Sanders on Reframing for Growth
In this episode, Heather Sanders shares her journey of self-discovery and creativity, emphasizing the importance of listening to one's inner guidance. She reflects on her childhood experiences, the influence of her family, and the resilience developed through setbacks. The discussion transitions...
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ep32: Barnaby Reason on Having a Near-Death Experience
In this episode, Peter Sterios and Barney Reason explore themes of transformation, self-discovery, and the impact of near-death experiences. Barney shares his journey from a successful trading career to coaching and helping others, emphasizing the importance of community and connection. They...
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ep31: Amber Campion on The Importance of Creating Community
In this episode, Amber Campion shares her journey of self-discovery, exploring her past experiences, the emergence of her Dynamic Release Method, and the challenges she faced along the way. The discussion delves into the importance of community, the role of poetry in teaching, and the…
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ep30: James Bailey on Compassion and Authentic Healing
In this episode, James Bailey shares his journey from a background in Western medicine to embracing Ayurveda and Eastern healing practices. He discusses his family legacy in medicine, transformative experiences in Africa and India, and the establishment of the Savanti Institute. The dialogue...
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ep29: Anahata Ananda on Healing Through Nature and Self-Discovery
In this episode, Anahata Ananda shares her profound journey of self-discovery, exploring themes of inner guidance, self-abandonment, and the significance of personal integrity. She reflects on her childhood experiences, the challenges of navigating societal pressures, and the importance of...
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ep28: MC Yogi on Mastering Patience to Call Success
In this episode, Peter Sterios and MC Yogi explore the journey of self-discovery, healing through music, the human condition, and the creative process. They discuss the importance of patience in achieving success and the nature of grace in creativity. The dialogue emphasizes the…
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ep27: Tawny Sterios on Rituals and Tuning Into Pleasure & Play
In this episode, Tawny Sterios shares her journey into psychotherapy, her experiences with women's circles, and the significance of nature in fostering connection. She discusses the importance of remothering oneself and the role of mentorship in personal growth. The dialogue also explores the...
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ep:26 Andrew Otazo on Embracing Your Uniqueness to Create Change
In this engaging episode, Krystal, Andrew, and Peter explore Andrew's unique journey from childhood to his current role as a writer and environmental advocate. They discuss family connections, the influence of childhood experiences, and the diverse career paths that led Andrew to his passion for...
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ep25: Elizabeth Ralph on Transforming Your Financial Reality
In this episode, Peter Sterios and Elizabeth explore the intersection of spirituality and finance, discussing how personal experiences shape one's approach to investing. Elizabeth shares her journey from a finance background to spiritual investing, emphasizing the importance of connecting with…
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ep24: Ken & Pam Cruse on Embracing Failure for Growth
In this episode, hosts Peter and Krystal engage with Ken and Pam, founders of Soul Community Planet, discussing their journey in hospitality, the importance of culture and values in business, and the challenges of entrepreneurship as a couple. They explore the significance of kindness…
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ep23: Andrew Ecker on Uncovering Your Ancestral Medicine
In this episode, Andrew Ecker shares his profound journey of self-discovery through the lens of his ancestry and cultural identity. He discusses the impact of his upbringing, the significance of ceremony and ritual, and how drumming serves as a healing tool. The dialogue explores the concept of…
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ep22: David Spinks on Building Community and Finding Belonging
In this episode, David shares his journey as a community builder, discussing the challenges and triumphs he faced while forging a new path in a field that was largely uncharted. He reflects on his early experiences with community, the transition from education to monetization, and the personal...
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ep21: Caren Chroma on Intention, Co-Creation, and Trusting the Process
In this episode, Krystal and Caren Chroma explore the themes of creativity, self-discovery, and the importance of listening to one's inner teacher. Caren shares her journey from her childhood in Germany to her experiences in a visionary art community, emphasizing the significance of community and...
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ep20: DJ Drez on Finding Your Path Through Adversity
In this episode, Krystal, Drez, and Peter explore the intersection of music, yoga, and personal growth. Drez shares his journey from a hip-hop background to creating music that resonates within the yoga community. They discuss the role of technology in music production, the ethics of sampling…
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ep19: Mana Mei on How to Listen to Your Body's Emotional Wisdom
In this episode, Krystal, Mana Mei, and Peter Sterios explore the intersection of movement, ancient wisdom, and personal development. They discuss the importance of connecting with our bodies, the balance of feminine and masculine energies, and the role of softness and intention in movement...
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ep18: Damian on Leaving a Life of Misery to Find Your True Calling
In this episode, Peter Sterios and Damian explore the transformative journey into spiritual wellness, discussing personal experiences, the significance of retreats, and the unique offerings at Aroha. They delve into the importance of inner voice, the power of yoga, and how intentionality shapes…
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ep17: Nina Lekic on Using Astrology to Understand Life
In this episode, Krystal and Nina explore Nina's journey into astrology, discussing how it became a tool for self-discovery and personal growth. They delve into the essence of astrology beyond predictions, emphasizing the importance of inner work and self-mastery. Nina shares her childhood...
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ep16: Jonathan Sattin on Leaving the Expected Path to Create Your Own
In this engaging conversation, Peter Sterios and Jonathan Sattin explore the transformative journey from law to yoga, the creation of Tri Yoga, and the lessons learned through challenges such as the COVID-19 pandemic. They discuss the importance of authenticity, trust, and community in the…
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ep15: Humanhood on Accessing The Inner Teacher Through Movement
In this episode, Krystal, Peter, Julia, and Rudi explore the journey of Humanhood, a dance company founded on the principles of movement, curiosity, and self-expression. They discuss the importance of connecting with one's inner teacher, the role of balance and body awareness in dance, and the...
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ep14: Masood Ali Khan on Redefining Masculinity & Authentic Manhood
In this episode, Masood Ali Khan shares his journey of spiritual growth through meditation, yoga, and music. He discusses the importance of confronting personal trauma and the role of men's groups in providing a safe space for emotional expression. The conversation emphasizes the transformative...
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ep13: Eddie Elner on Letting Go of Who You Think You Should Be
In this episode, Eddie Elner and Peter Sterios explore the multifaceted journey of being a yoga teacher, the importance of community, authenticity, and the challenges of navigating success in the yoga world. They discuss the spiritual aspects of yoga practice, the process of self-discovery, and…
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ep12: Nicki Doane on Finding Humor & Lightness in Yoga
In this engaging episode, Nicki and Peter explore their personal journeys through yoga, parenting challenges, and the impact of COVID-19 on yoga studios. They delve into the significance of intuition and humor in life, discussing how these elements can enhance personal growth and connection. The...
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ep11: John Stirk on When The 'Yoga' Really Starts
In this episode, Peter Sterios and John Stirk explore the profound themes of consciousness, transformation, and the essence of yoga. They discuss the importance of personal experience over structured methods, the role of teachers, and the magical quality of wonder in practice. The dialogue...
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ep10: Laura Burkhart on Turning Setbacks Into Opportunities
This episode explores the journeys of Laura and Peter in the world of yoga, discussing their personal experiences, the evolution of their practices, and the importance of kindness and adaptability in yoga. They share stories about the origins of Manduka, the challenges faced in their yoga…
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ep09: Eoin Finn on Pouring Your Passion Into a Gift for the World
In this episode, Eoin Finn explores the intersection of humor and yoga, discussing how laughter can be a healing force and a way to connect with oneself and others. They delve into their personal journeys in yoga, the importance of touch and adjustments in practice, and the need for attunement…
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ep08: Kara-Leah on Identifying Areas That Need Attention & Healing
In this episode, Kara-Leah discusses her transformative journey from a rigid, intellectual pre-yoga life to a deeper understanding of self through yoga and the challenges of psychosis. They explore the importance of intuition, the role of resistance as a teacher, and how curiosity can lead to...
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ep07: Carlos Tao on How Doubt leads to Deeper Truths
In this episode, Carlos shares his unique journey into the world of yoga, beginning with his unconventional entry into the practice later in life. He reflects on the importance of finding one's inner teacher and the challenges of navigating traditional teachings. As he explores deeper connections...
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ep06: Ashley Melin on How Traveling Enhances Self-Discovery
In this episode, Ashley Melin shares her journey of self-discovery and the creation of her brand, SoulJour. From a chance meeting at a yoga festival to the inspiration behind her graphic designs, Ashley discusses how her personal experiences, including a divorce and the pandemic, shaped her…
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ep05: Scott Berman on Finding Yourself In The Darkness
In this episode, Scott Berman shares his insights on darkness retreats, exploring the journey of self-discovery and personal growth through the experience of being in darkness. He discusses the importance of guidance and support during these retreats, the challenges of facing fear and...
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ep04: Tristan Gribbin on Meditating in Virtual Reality
In this episode, Tristan Elizabeth Gribbin shares her journey of connecting with a higher purpose through technology and meditation. She discusses her experiences with immersive technology, particularly virtual reality, and its potential to serve humanity. Tristan reflects on her upbringing in a...
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ep03: Hildegard Biller on Where the Healing Starts
In this episode, Peter Sterios and Hildegard Biller explore the transformative journey of Hildegard from a challenging childhood in Austria to a successful career in yoga and holistic healing. They discuss the pivotal moments that led to her spiritual awakening, including health crises and the...
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ep02: Diamond Dallas Page on the Truest Form of Self-Love
In this episode, Diamond Dallas Page shares his transformative journey from professional wrestling to creating DDP Yoga, a unique fitness program that combines yoga with strength training. He discusses the importance of mindset, kindness, and helping others, as well as the impact of his program…
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ep01: Meet Your Hosts - Peter Sterios & Krystal Ariel
In this inaugural episode of the Inner Teacher Podcast, Peter Sterios and co-host Krystal invite you on a transformative journey of self-discovery and healing. They weave personal anecdotes with humor and wisdom, sharing how yoga and life’s unexpected twists have led them to embrace their inner...
About this show
The answers you seek are within you.Hosted by Peter Sterios & Krystal Ariel.
Hosted by
My INNERTeacher Podcast
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