My Sistas Keeper podcast artwork

PODCAST · society

My Sistas Keeper

My Sistas' Keeper unapologetically centers Black women and girls. Too often we are a footnote or an afterthought.This podcast focuses on issues, topics, concerns related to black women and girls. I've been called to educate, inform, increase awareness and call people to action. If you are a black woman, black girl or an ally, please listen to the podcast. Download and share. I would like to be in community with like-minded folks.

Publisher-supplied feed metadata · PodParley refreshed Apr 18, 2026 · Source feed

  1. 70

    Their Relationship Seemed Perfect But Now She's Dead

    Send us Fan MailWe'll hear friends and family say, "I can't believe he killed her and/or their children. They had the perfect relationship."Society keeps trying to get women to buy into the perfect marriage bulls**t. A white picket fence, a dog and 2.5 children does not make a woman immune to intimate partner violence.Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  2. 69

    Do I Hate Men? No.

    Send us Fan MailThis is one of my favorite episodes. Listen, share, download.Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  3. 68

    Woman To Woman: The Keep Sweet and Submit Version

    Send us Fan MailMy man, my man, my man. My baby, my baby, my baby. Have you ever had to call a woman and tell her to stay away from your man?You wouldn't be the first and you won't be the last. Listen to a re-imagined phone call between two "keep sweet and submit" women.Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  4. 67

    FIFA FEVER: Boys Will Be Boys

    Send us Fan MailFans: "dribble, pass, kick, catch, throw, hit, shoot that ball, score - we love you!"Victims: "I was assaulted, violated, raped, beat, cheated on." Fans: "you're lying, where are the receipts?, you knew what it was, they are athletes, so what did you expect, gold-digger, groupies - we hate you!"Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  5. 66

    Skittles: Season 2 Trailer

    Send us Fan MailHow would you know if a man is toxic, abusive, manipulative, a pathological liar or a hobosexual? How would you know that "he's a good man Savannah?" Let's talk Skittles. Maybe we can figure it out together. Welcome to season #2.Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  6. 65

    Penis Privilege

    Send us Fan MailWhile people were focusing on pretty privilege, we forgot that penis privilege has been around since the beginning to time.Penis owners versus vagina owners. Who do you think comes out on top? Pun intended.Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  7. 64

    The Key to Staying Alive in a Relationship, Is to be Perfect - Picture Perfect

    Send us Fan MailMini-episode.Patriarchy is trying to convince women and girls that all you have to do to stay alive in your marriage, is be perfect. Misogynists are still pouring the kool-aid. Are you drinking it?There is no such thing as the perfect marriage, perfect relationship or perfect man.How can two imperfect people have a perfect relationship?Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  8. 63

    Down to the Gram: People With Penises and Their Allies

    Send us Fan MailSharon Stone made the decision to have a bilateral mastectomy. Why did Mr. Sharon Stone think he could weigh in on her decision, as if he is the one with the breasts?Call a straight man a "penatratee" vs. a "penatrator" and watch them lose their minds.Young hotties and the Methuselahs who covet them.Hang out with Loriann as she chews the fat on all things IG.Please support the channel. It would be greatly appreciated.$LoriAWheaton - Cashapp@Lori-Wheaton-3 - VenmoSupport the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  9. 62

    Fairy Tales For Adults: Ain't Nobody Coming to Save Our A**es

    Send us Fan MailMirror, mirror on the wall, who's the fairest of them all? Me? You? In this episode, our heroine, did all the things - she was the ride or die, she didn't say anything even when she knew he was cheating, she submitted. She had the house, the car, and the man. Did she though?Listen to another fairy tale for adults....Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  10. 61

    Softy Men, Gentle Parenting Does Not Work, Spare the Rod...Spoil The Child? Stop Being Gentle Toure

    Send us Fan MailWhy are the bros. treading lightly when it comes to calling Cheyenne Bryant on her lies? Why are they walking on eggshells? If I didn't know any better, I would think that they might want to get with her. Some men will sell their soul for the chance to get next to a beautiful woman.Violence against women and girls that is perpetuated by black men and boys has reached an all-time high. So when Cheyenne clowns Toure for suggesting that society could benefit from less violent men, is a harmful narrative.Black men, pick a side. Cheyenne was ready to slap the taste out of Toure's mouth because he had the audacity to tell her to hush, so he could wrap the show (Truth Talks).I don't know that lady, but I don't think I would want to chill with her and I certainly would not want her to be my "therapist" or life coach.Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  11. 60

    Is There A Doctor Up in Here? Cheyenne Bryant and the Doctorial Debacle

    Send us Fan Mail It's bad enough that many black folks don't trust "head shrinkers", aka mental health professionals, so to have a very attractive  life coach with the gift of gab pull up selling snake-oil and psychology expert drivel wrapped in scriptures and affirmations was concerning.Listen in as Loriann dissects some of the themes in, "Live Your Promise: Escape Your Wilderness So You Can Manifest the Life You Want to Live."https://www.academia.edu/43691966/Medical_Apartheid_The_Dark_History_of_Medical_Experimentation_on_Black_Americans_From_Colonial_Times_to_the_PresentSupport the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  12. 59

    Mini Episode: In A World Where Women Are Hated, Mother's Day Rings Hollow

    Send us Fan MailSociety puts mothers on pedestals, but at the same time, hates women. What a conundrum. Happy Mother's Day? The Black Mother's Day anthem by the Intruders. "I'll always love my momma, she's my favorite girl (you only get one, you only get one, yeah). I'll always love my momma, she bought me in this world."Do we love and respect women or not? Or are women only good for being vessels to bring forth life? Happy Mothers Day!Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  13. 58

    Renting the Wombs of Poor Women in Developing Countries: Empowerment or Exploitation?

    Send us Fan MailSurrogates in developing countries do not enjoy the same rights or protections as surrogates in, the United States or U.K.What are the ethical issues involved? What does reproductive justice look like for poor surrogates?Are the wombs of surrogates in India and the Ukraine worth the same amount of money?Listen in as Loriann rages against the notion that women deserve a baby even to the detriment of other women.Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  14. 57

    Out of the Mouths of Dusties: Let Them Keep Their Platforms and Mics, So That We Know What Anti-Woman Rhetoric The Red Pill Bros and Incels Are Spouting

    Send us Fan MailKlay doesn't need Megan The Stallion? Ray Jay claims to have slept with 12,500 women. Why do men hate women?; A half of dozen black women were killed at the hands of their black partners in April 2026 where is the black male outrage? Why won't Trick Daddy pack his bags - it's almost time for him to find a nice nursing home to settle down in.Ashlee Janae's death was karma for dating a white man? People are actually pushing that narrative.Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  15. 56

    It Is Not Safe to Be a Woman or Girl Anywhere in The World: Femicide is a Global Public Health Issue

    Send us Fan MailFemicide is the intentional killing of a woman or girl because of their gender. In 2022, the United Nations recorded 89,000 cases of intentional killings of women and girls worldwide. 55% of these murders were committed by intimate partners or perpetrators from the victims own environment.According to the Centers for Disease Control and Prevention, 1,821 Black women and girls were murdered in 2020 in the United States. Why don't we talk about these alarming, disturbing statistics? Is it a case of out of sight, out of mind? Or, if we are not directly affected, is it easy to turn a blind eye? Join Loriann as she discusses some of the issues.Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  16. 55

    Men Are Men Are Men: Ashlee Janae, Celeste Rivas Hernandez and Femicide

    Send us Fan MailWe live in a world where victim blaming reigns supreme. Whenever a girl or woman is injured or killed at the hands of boys and men, the first question asked is, "What did she do?"Men and women laughed at Ashlee Janae and said she got what she deserved. People - Black people celebrated her death. To some people Ashlee Janae is public enemy #1.When Celeste Rivas Hernandez is the topic of discussion, people say that D4VD "slept with" her. Minors cannot consent to sex with adults. It is not sex. She was sexually assaulted. I know it makes some people uncomfortable to acknowledge the predators amongst us. The refrain - "separate the man from the music" is insulting.  Call things what they are, even if it makes people squirm.Femicide is the killing of girls and women because they are female. Women and girls are under attack. We can not afford to be silent. Listen to Loriann rage. We all should rage against the machine.Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  17. 54

    Intro to "A Rageful Woman"

    Send us Fan MailSociety does not like loud women or loud girls. It's not ladylike or attractive when women are angry.In this intro, Loriann will discuss the podcast title change and the rebranding. I love new beginnings and starting fresh. Weekly episodes will resume and bonus and mini-episodes will occur.Holding in your rage can wreak havoc on your mind, body, and soul. The body does keep the score.Why do men want to silence, mute, control and contain women? Get a earful, as Loriann rages against the machine. I invite you rage with me.Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  18. 53

    Kristi Noem and Her Bone Room in the Sky; Beyonce's Daddy is Trifling and Petty; The Epstein Files

    Send us Fan MailIn a mini episode, Lori A discusses (rants) about Kristi Noem and her boudoir in the sky; Petty Matthew Knowles; The Alexander Brothers and how The Regime continues to play in our faces regarding the Epstein files, Donald Trump and the senseless war in Iran, started by Dear Leader.What was really in that bag that you left on the plane, Miss Kristi?Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  19. 52

    People Who Annoy the F**k Out of Me: Episode 1

    Send us Fan MailThe older I get, the more people annoy me. Public figures, celebrities and celebrity athletes are some of the most annoying people on the planet. Because society worships at the altar of "celebrity."  They are allowed to be annoying and dumb as a bag of rocks. And no one says anything.Listen as Loriann talks about some people that got up under her skin. Pam "the dow is up" Bondi, Cam Newton, Bill Gates, Corey Holcomb and more. Maybe they got up under your skin too.Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  20. 51

    "It Ain't Fun If the Homies Can't Get None" - "Running Trains"

    Send us Fan MailThere are people amongst us that believe that women and girls enjoy and want to experience having a "train" ran on them. Running a train is when multiple males take turns sexually assaulting a girl or woman. The lie is that girls and women like it and are willing participants.The perpetrators try to normalize and justify their deviant, anti-social behavior by offering a narrative that is far from the truth.  The lie, objectifies women and girls. When we objectify human beings, it allows us to abuse and brutalize those we don't see as human.Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  21. 50

    Selfish Season for Black Women

    Send us Fan MailLori is taking a much needed break. She will be back in February with a vengeance. Love you all.Black women are some of the most selfless people on the planet. Often putting on their oxygen masks last. We are moms, grandmothers, aunts, daughters, and besties. Listen as Loriann discusses why it is okay for black women to be architects of their lives. Black women do not owe anyone anything.Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  22. 49

    Minors Cannot Legally Consent to Sex With Adults

    Send us Fan MailLori is on hiatus so she is re-visiting some of the most uploaded episodes. Love you all.The host of the YouTube channel, "Soft White Underbelly", interviews a cross-section of individuals. The interviews that stand out to me are the interviews with "child prostitutes." Minors can't consent to sex with adults - so there is no such thing as a child prostitute.Statutory rape laws presume coercion because a minor... is incapable of giving consent to the act. Refers to sex between an adult and a minor past the age of puberty, and may therefore be distinguished from child sex abuse.Please join Loriann as she discusses the criminalization of young girls who are often forced and/or coerced into selling their young or very young bodies for money, that they don't receive.Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  23. 48

    I Love You Babe...Now Change

    Send us Fan MailAn episode that's a blast from the past. Loriann is on hiatus. She will be back in February. Love you all.I will never understand why men and women will make a list of the characteristics they require in a partner. They will pray on it, do manifestation meditations and affirmations. They meet someone - that person is the polar opposite of who they wanted and then they proceed to try to change them.Listen in as Loriann discusses the absurdity of it all and the audacity that some people have.Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  24. 47

    Adult Fairy Tales: Cassie and Diddy Love Story - Was It All A Dream or a Nightmare?

    Send us Fan MailLori is on hiatus, to reset and breathe. Lori will be back in February. Love you all.Fairy tales can be entertaining. But do they set up; little girls to be rescued and little boys to be rescuers?Cinderella, Sleeping Beauty, Beauty and the Beast, Rapunzel, Goldilocks and the Three Bears, Cassie and Diddy, A Love Story?Will the glass slipper fit? Where is the fairy godmother? White horses and castles.Listen as Loriann reads The Cassie and Diddy Love Story.Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  25. 46

    Venus and Serena Williams Are Race Traitors!

    Send us Fan MailWhen Black men have "preferences" it is ok. There is little or no smoke for them. Venus Williams married a White man and the crashouts were heard all over the world.Are Black women not allowed to have "preferences?" To hear Black men tell it, Venus and Serena have set the race back four hundred years.Listen as Lori discus, that what is good for the goose....Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  26. 45

    The Comb's Girls

    Send us Fan MailNinteen- year-old Cassie was accused of using her womanly wiles to lure Puffy into her web of trickeration and gold-digging.At the time of the trial, Diddy's daughters were the age that Cassie was, when Diddy started grooming her. In the court of public opinion, Cassie was tarred, feathered and hung out to dry. Chance, Jesse James and D'Lila were positioned as "those poor babies" and told to keep their heads up when they arrived and left their father's trial.Why did people embrace the Comb's girls, but dragged Cassie for filth?Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  27. 44

    Collateral Damage: Kelli Moore

    Send us Fan MailSherrone Moore, former head football coach at University of Michigan crashed out after being fired from his job. When the married cheater and philanderer gets caught, society centers him and he becomes the victim.His wife, Kelli Moore and her three daughters are the victims.Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  28. 43

    Adverse Childhood Experiences:What Can Communities Do?

    Send us Fan MailAdverse childhood experiences (ACES) are common in the U.S. Approximately two-thirds of adults have experienced at least one ACE and one in six have experienced multiple ACES.ACES are higher among females and certain racial and ethnnic groups.Adverse Childhood Experiences Questionnaire for Adultshttps://www.acesaware.org/wp-content/uploads/2022/07/ACE-Questionnaire-for-Adults-Identified-English-rev.7.26.22.pdfThe questionnaire is not meant to be diagnostic. It is for educational purposes only.Children Live What They Learn (Poem)https://lifebuilderscounseling.org/wp-content/uploads/childrenlearnwhattheylive.pdfResourcesNational Mental Health Hotline 866-903-3783National Alliance on Mental Health(National Hotline for Mental Health Crises and Suicide 800-273-8255Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  29. 42

    What's Going On Ep 15: Down the Danish Rabbit Hole, Juelz Santana Reading is Fundamental, Ray J Please Take a Seat, You Are Doing Too Much

    Send us Fan MailSince when has it become okay to bully children from the pulpit? I wasted hours of my life watching the Danish Deception, so you don't have to. Is Australia hiding the aboriginal people? Brandy's brother is at it again. Join Lori as she gives her two cents about what's going on.Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  30. 41

    A Five Year Old and a 15 Year Are Not the Same According to Megyn "not the Stallion" Kelly

    Send us Fan MailWhat is the world coming to when unwitting men become victims of the "womanly wiles" of little girls and adolescent girls? It's not fair to call Jeffrey Epstein a pedophile because he was not into five-year old girls? How ignorant can one be?Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  31. 40

    Got Milk? A Social Experiment; "You Broke My Heart", Community Peen

    Send us Fan MailWhy do churches, mosques, and temples exist? Love thy neighbor as yourself. Where have I heard that? According to popular opinion, the NBA has a baby mama problem. I beg to differ. When does spiritual counseling involve sleeping with your parishioner? Is that in the counseling code of ethics? Listen in as Loriann explores the answers to those questions.Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  32. 39

    When the Players Get Played: Sex Tourism and Passport Bros

    Send us Fan MailContrary to what the passport bros would have us believe, they hate women. They go  to poor countries, to exploit poor women under the guise of looking for a wife.Passport bros say that they go to poor countries because those women know how to treat a man. They know how to submit, unlike the feminists in their country.Those bros want a maid, a mattress and a mule (shout out to Erica Dinero TV on YouTube.)Those women might be poor, but they are far from naive. Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  33. 38

    Men Are Ya'll Okay? What I Am Going to Tell My Nieces About Men And Boys

    Send us Fan MailGlobally, one woman or girl is killed every ten minutes and 60% of all female homicides are committed by an intimate partner or family member.In the United States, 12 women are murdered each day through intimate partner violence.People don't like to talk about violence against women and girls. I will never stop talking about it.Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  34. 37

    Dying for A Thank You; Bad Bunny; Super Bowl LX; Wendy and Eddie Osefo

    Send us Fan MailThe same folks who love arroz con pollo, taco Tuesdays and margaritas are losing their collective minds because Bad Bunny is performing at Super Bowl LX - clearly first world problems,What is going on in society, where holding the door for someone resulted in the taking of a life?Join Lori as she discusses some of the recent goings on.Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  35. 36

    Karruche Tran and Deion Sanders; In Sickness and In Health; Till Death Do We Part; Ride or Die; Hospice Wives

    Send us Fan MailMen are more likely to leave their sick and/or terminally ill wives/partners. Why? If we are taking our vows seriously, why is it so easy for men to walk away? Women are expected to stay in relationships and shoulder the responsibility of taking care of their sick spouses/partners. Are alpha men shirking their responsibilities? Let's get into it.Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  36. 35

    What's Going On? Ep 12: The Adults Failed Celeste Rivas Hernandez; D4VD is Being Protected.

    Send us Fan MailThe LAPD investigation into what happened to Celeste Rivas Hernandez continues. People are wondering why an arrest has not been made. There is alot of speculation with the social media sleuths trying to solve the case.Celeste is the victim, not D4VD. Who is protecting the children? Will Celeste ultimately be just another Latina young woman who will not receive justice?Adults who prefer minors are often all grouped into one category. There are three distinct categories.Terms to Knowpedophilia - sexual preference for pre-pubescent children; younger than age 11.hebephilia - sexual preference for children between ages 11 - 14.ephebophilia - sexual preference for adolescents, in the age range of 15 - 19.Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  37. 34

    What's Going On? Episode 11:Celeste Rivas Hernandez Was a Child and D4VD is a Grown Man; Do Men Love Biological Women or DoThey Just Hate Trans Women? Chris Brown, The Blue Vein Society and the Brown Paper Bag Test

    Send us Fan MailThe commentary around D4VD and Celeste is infuriating. Blame the victim is alive and well. People are saying that Celeste knew what she was doing and knew what she had gotten herself into. So, Celeste knew what she was doing but Shannon Sharpe didn't, when he laid on top of a 19 year-old young woman?Why is Candace Owens obsessed with what Mrs. Macron has between her legs? Join Lori as she discusses the above and more.Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  38. 33

    Blame the Victim in 3, 2, 1...... (Mini Episode)

    Send us Fan MailThe blame the victim fallacy has become normalized in society. Go on social media, find a horror story involving the murder or rape of girls and women, go in the comments and you will see how the victim is always blamed. Regardless of her age, socioeconomic status, size, race, sexual orientation or if she is differently abled - she will be held accountable for demise. The narrative is "she should have chose better" not men need to do better.Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  39. 32

    As We Wait With Baited Breath For the Verdict If Diddy is Innocent or Guilty: It Will Be Open Season on Black Women and Girls

    Send us Fan MailOctober 3 2025 is Diddy's day of recogning. No matter the verdict, women will pay for it. The anti-woman.girl energy is alive and well. The Diddy debacle is shining a light on how much men and male identified women hate, despise, loath, detest, and abhor women and girls. I am afraid for us. Stay alert my sistren.Listen while you work, commute or chill to hear Lori's two cents.Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  40. 31

    Let's Talk About Sex: Everything You Ever Wanted to Know About Penises, But Was Afraid To Ask

    Send us Fan MailIgnorance is not bliss. Listen in as Loriann discusses all things penises. This episode is one of three. She gives practical information and fun facts.We can keep our heads in the sand and subscribe to the notion that if we don't talk about sex, young people won't do it. Think again. Adults don't fare much better when it comes to what they know about below the waist stuff.And FYI, there aren't any bones in the penis.https://www.cdc.gov/sti/media/pdfs/2024/03/Male-Reproductive-System.pdfSupport the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  41. 30

    What's Going On? Episode 10: Pornography is Sex Education? Corpses Used as Incubators?

    Send us Fan MailIt is a sad state of affairs when young people and adults mistake pornography for sex education.  Society has it's collective panties in a bunch at the mention of comprehensive sex education in schools. We live in a so-called civilized society that forces brain dead pregnant women to incubate a developing fetus. Anti-woman sentiment is alive and well all over the world.Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  42. 29

    What's Going On? Ep 9 - The Groom of Frankenstein;From Pimp to Pastor; Circling the Block

    Send us Fan MailThe lightskins vs. the dark skins? In 2025, we are still having that old tired discussion? Paper bags and the blue vein society.  Have you every circled the block? Was it worth it? Passa, I'm going to need you get out of the pulpit, talking crap. Everybody say "amen."Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  43. 28

    Let's Talk About Sex: Are Vaginas Inside Out Penises? Ignorance is Not Bliss; I'm Not Sensitive, You're an Idiot!

    Send us Fan MailLori loves talking about all things sex and sexuality. Listen in as she discusses salt and vinegar douches. Do vaginas need to smell like rainbow skittles or apple jolly ranchers? Are vaginas moist 24/7? Can he fall into an overly "loose" vagina?The first installment in the vagina series of Let's talk About Sexhttps://i.ytimg.com/vi/tpcRjaoojYc/maxresdefault.jpghttps://images.squarespace-cdn.com/content/v1/601c78a30054af4ba942800e/c664833f-b443-4232-93a1-e0800de835d2/Pelvic-Floor-Physical-Therapy-Overland-Park-KS-enCoreSupport the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  44. 27

    Missing, Murdered and Abused Ep 4: Diddy Cassie Syndrome; Why Don't Women Leave? They Must Like the Abuse...

    Send us Fan MailBlack girls and women are not safe anywhere in the world. I am convinced that as a society we have "dumbed down." What happened to intelligent, critical thinking when addressing society's ails?Women are girls are not safe at work, in their homes, with family and friends. In 2025, and the term "fast girls" is still in our lexicon? What is honorable about killing a woman or girl who wants to live life on her own terms, even though her brother is sexually violating her? Is he honorable?Why didn't she leave? Why did he hit her? Why did he violate her? Why did he think that was okay? Why does society give those men a pass?Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  45. 26

    What's Going on Episode 8: Stop Clocking Women's Vaginas and Uteri; Coco Gauff Whipped Sabalensky's Butt; Were Some of the Folks in This Administration Dropped on Their Heads When They Were Babies?

    Send us Fan MailVanessa Bryant can do what she wants with her female bits. If she wants to have sex, date or get married, so what? People need to mind their business. She was married to a man, not a deity. She is allowed to move on and be happy. Damn.Coco Gauff, beat the Sabalenka girlie and homegirl was mad. Sabalenka is a sore loser. Girl take the "L", fire your coaches and get your game up.Listen to this mini episode and hear my two cents on, what's going on?Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  46. 25

    What's Going On Episode 7: Miss Shirley is Not the Problem - Her Mama Is; There is a Male Lonliness Epidemic? Women Rate Men Too!

    Send us Fan MailChildren want to please their parents. We all did. Miss Shirley wants to please her mother.  Miss Shirley is not the problem, the adults around her are. She is mimicking adults and the grown folks are egging her on and encouraging her.Men, if you are lonely get a pet, get a hobby, learn how to play pickleball.Men love to rate women. They are not the only ones. While men like to rate a woman's physique and beauty; women rate a man's sex game. Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  47. 24

    What's Going On? Episode 6: Cassie on Trial;There Are Dogs Who Are Treated Better Than Woman and Girls; In Georgia, A Brain Dead Pregnant Woman is Being Kept Alive to Carry a Pregnancy to Term

    Send us Fan MailThe Diddy discourse is unbelievable and overwhelming. Everyone is weighing in and I look at social media sparingly. The misogny, misogynoir and the hate and disdain for women and girls - black women and girls in particular has reached an all time high. The protective bubbles around Diddy, Chris Brown, DDG and Torey Lanez, are off the chain. Listen in as Loriann gives her take on all things Diddy, DDG, Torey Lanez and Chris Brown.The abortion ban has nothing to do with zygotes, blastocysts, embryos and fetuses. The ban is about stripping women of their autonomy and controlling women. Keep women barefoot and pregnant. Forcing them to be nothing more than birthing vessels.Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  48. 23

    Missing, Murdered and Abused

    Send us Fan MailIt is no secret that when black and brown girls go missing, those cases rarely make the national news. All girls and women deserve the same attention.This episode has been re-posted.Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  49. 22

    Anthony Edward; Can You Opt Out of Your Daughter's Life? Terrance Howard Can Play A Pimp, But He Can Play A Gay Man? Marvin Sapp - Why Are You Counting My Monies?

    Send us Fan MailHow does a father opt out of his daughter's life?  What's wrong with Anthony Edwards and Ayesha Howard? Terrance Howard, where can I get a man card? Did you hear what Marvin Sapp said? He's a character. Terrance, you doth protest too much. Hone in to your acting ability. He is a good actor. Listen in, as Lori discusses the above and much more. Please like, share describe at suubscribe.Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

  50. 21

    "At Least She's Legal": The Shannon Sharpe Debacle; RFK Jr. and Autism; $5,000 to Get Married and Procreate? Kanye West: It's Not Funny, He Needs Help

    Send us Fan MailWhere is Shannon Sharp's publicist and PR people? Do not him speak. It's not a good look for him. RFK Jr., your father is rolling over in his grave. RFK Jr., does not know anything about autism. Are Women of A Certain Age jealous because old men salivate over young women? We don't care. Trust me.Support the showStay connected:YouTube - "OldDish DollInstagram: harlemgurl155Facebook: LoriAnn Holmes-WheatonIf you are interested in having me on a guest on your podcast or speaking at your organization please contact me at:https://www.youtube.com/@[email protected]@gmail.com

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

My Sistas' Keeper unapologetically centers Black women and girls. Too often we are a footnote or an afterthought.This podcast focuses on issues, topics, concerns related to black women and girls. I've been called to educate, inform, increase awareness and call people to action. If you are a black woman, black girl or an ally, please listen to the podcast. Download and share. I would like to be in community with like-minded folks.

HOSTED BY

Lori Ann Holmes-Wheaton

Frequently Asked Questions

How many episodes does My Sistas Keeper have?

My Sistas Keeper currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is My Sistas Keeper about?

My Sistas' Keeper unapologetically centers Black women and girls. Too often we are a footnote or an afterthought.This podcast focuses on issues, topics, concerns related to black women and girls. I've been called to educate, inform, increase awareness and call people to action. If you are a black...

How often does My Sistas Keeper release new episodes?

My Sistas Keeper has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to My Sistas Keeper?

You can listen to My Sistas Keeper on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts My Sistas Keeper?

My Sistas Keeper is created and hosted by Lori Ann Holmes-Wheaton.
URL copied to clipboard!