Episodes
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Autism Acceptance 2021
he My Spectrum Life Team talks about Autism Awareness month for April and also has a few announcements about some things the team is doing and a shirt design. Sensor Bags Wish List https://www.amazon.com/registries/custom/1U6G125522GIB/guest-view Shirt Design...
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My Spectrum Life Surprise Announcement
Jessica and Kelsey have a special Surprise for the Video Podcast. Books of the Week Affiliate Links High-Functioning Autism and Difficult Moments: Practical Solutions for Reducing Meltdowns - https://amzn.to/370EKoa No More Meltdowns: Positive Strategies for Managing and Preventing Out-Of-Control...
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Social Stories can Help those with Autism
Jessica and Kelsey talk about how the use of Social Stories can help those that are Autistic to understand social situations. Books of the Week Affiliate Links High-Functioning Autism and Difficult Moments: Practical Solutions for Reducing Meltdowns - https://amzn.to/370EKoa No More Meltdowns:...
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Autism and Haircuts
Haircuts can be a huge source of anxiety for any of us. However, when you add Autism, AD/HD, anxiety, and other things in the mix, it can be a nightmare! Join us as we give some tips and tricks we have found helpful when going to the salon or barbershop. Books of the Week Affiliate Links...
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Autism Therapy Guide - Pragmatics and Autism
You may not think about a verbal autistic person needing speech therapy, but they just might. There is a special area of speech called pragmatics that a neuro-typical person is able to learn. Join us as we discuss this area of speech therapy and see how it can be beneficial to those on the Autism...
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Will SLP help My Non-Verbal Autistic Child?
Jessica and Kelsey talk to an SLP and discuses if SLP will help a Non-Verbal Autistic child. Books of the Week Affiliate Links High-Functioning Autism and Difficult Moments: Practical Solutions for Reducing Meltdowns - https://amzn.to/370EKoa No More Meltdowns: Positive Strategies for Managing…
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Autism Therapies Guide: Feeding and Chewing Therapy within SLP Therapy
Have you ever noticed strange habits with your autistic loved one at the table and not just having a picky eater? Join us as we discuss Feeding and Chewing Therapy that is available through SLP Therapy. Books of the Week Affiliate Links High-Functioning Autism and Difficult Moments: Practical...
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Autism Therapies Guide: How can SLP help?
Autism Therapies Guide: How can SLP help? Do you really know what SLP is? Can it really help your Autistic Child? In this episode Jessica and Kelsey talk with an SLP and find out what all they do. Books of the Week Affiliate Links High-Functioning Autism and Difficult Moments: Practical Solutions...
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Autism Therapies Guide: PT, OT, SLP...what are they?
Autism Therapies can be an alphabet soup, much like so many things in our world. Jessica and Kelsey start with PT, OT, and SLP to give a short description of all three. Books of the Week Affiliate Links High-Functioning Autism and Difficult Moments: Practical Solutions for Reducing Meltdowns -...
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Pediatrician vs. Developmental Pediatrician
Jessica and Kelsey look at the differences between a Pediatrician and a Developmental or Behavioral Pediatrician. Books of the Week Affiliate Links High-Functioning Autism and Difficult Moments: Practical Solutions for Reducing Meltdowns - https://amzn.to/370EKoa No More Meltdowns: Positive...
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Autism Therapies Guide: The Holistic Approach
Jessica and Kelsey begin a new series to help you understand all of the therapy options available. This week is all about the holistic approach to therapy that encompasses all of an autistic person’s well-being. Books of the Week Affiliate Links High-Functioning Autism and Difficult Moments:...
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An Autism Mom and a SpEd Teacher Finding the Positive in 2020
essica and Kelsey - An Autism Mom and a SpEd Teacher talk about Finding the Positive in 2020. They will also talk a little bit about what is coming for the channel in 2021. Books of the Week Affiliate Links High-Functioning Autism and Difficult Moments: Practical Solutions for Reducing Meltdowns…
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The Importance of Practicing Peace
In this episode Jessica and Kelsey talk about how it is important to find peace even when things are hectic and being busy and the busy lifestyle of caring for those that are Autistic.
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Where to find HOPE.
In this episode Jessica and Kelsey will talk about where to look and find hope in this season with your special needs children.
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How to deal with Misconceptions about Autism
Ever wonder how to deal with others who think Autism is all one way? Check out this episode and find ways to Deal with Misconceptions about Autism.
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Gift Ideas for the Autistic Person in Your Life
Do you find it difficult to find gifts for the Autistic People in your Life? It can be a daunting task. Join us as we look at some amazing gift ideas that may even lead you to find a great gift for each awesome autistic person in your life. Links are in the description on the YouTube Video...
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How to Conquer the Toy Battle With Autism
Does it seem like a never-ending battle when it comes to toys? It seems that this is a battle for all children! Join us as we give you some tips and tricks on how to conquer this on-going battle.
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Halloween 2020 Revised
2020 has been a crazy year for all of us. Today we are going to look at how we can help our kiddos understand why Halloween will be different and give you some ideas on how to make it fun.
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How to Intervene and Prevent Autism Meltdowns
We’ve been talking about meltdowns for the last few weeks, identifying what they are, what the cycle is and what can trigger them. Now, let’s take a look at how to intervene in the Rage stage and how to prevent when things are calm.
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Meltdowns Vs. Tantrums - Meltdown Stages
Did you know that there are actual stages to a meltdown? Some stages you can intervene in and others you cannot. Join us as we discuss the stages of a meltdown and when you can intervene and when to wait it out. Article Link: The Cycle of Tantrums, Rage, and Meltdowns...
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Autism Tantrum Vs. Meltdown Part 2 - Side by Side Comparison
Now that you know the definitions of autism meltdown and tantrum, it's time to look at a side by side comparison of the two. Comparing these two types of behaviors will help to better understand what to look for and how to help in either situation. Join us as we do a side by side comparison of...
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Autism Meltdowns vs Tantrums Do You Know The Difference?
Your autistic child begins to lash out in anger and frustration. Is it a tantrum or a meltdown? Do you know the difference? Join us in our discussion on autism meltdowns vs. tantrums.
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How to SEE the SIGNS and DEAL with CYBERBULLYING!!
Our world is in a situation like never before. We are relying on technology to keep us connected. However, that doesn’t mean that because we are all physically apart that the bullying stops. Do you know the signs and how to deal with Cyberbullying? Join us as we discuss this important and hard to...
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How to deal with frustration during lessons and homework
Is your autistic or special needs child getting frustrated with lessons and homework? Do assignments seem to take more time than they should? Join us as we discuss how to help your child deal with his or her frustrations during school.
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Are Autism Schedule Changes Hard?
Are Autism Schedule Changes Hard to Handle? We’ve got your answer and some tips to help in this episode of My Spectrum Life.
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How to keep your kids engaged during Virtual Learning
How many times have you said to you child or children, “Pay attention to your teacher!” during Live Lessons? Does it feel like you are spending hours trying to get one short worksheet done? On this episode of My Spectrum Life Podcast, we are going to talk about how you can keep your kids engaged...
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3 Ways to Successfully Begin your Virtual or Homeschool Year
Are you overwhelmed and stressed about starting the 2020 school year? Or maybe you have just begun the school year, like we have. Are you wondering how you will ever navigate through the current situation? Join us as we discuss 3 ways to successfully begin your virtual or homeschool year. Find…
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3 Things you should know BEFORE you begin ABA therapy!
The RIGHT ABA therapy is crucial to helping those on the spectrum understand and interact the world around them. If you haven’t started ABA therapy, or even if you have, we want to share with you three important things you should know.
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My Spectrum Life - Food and Nutrition
Have you ever had issues with your special needs child not eating due to a texture issue or medications with a side effect that suppresses the appetite? In this episode of My Spectrum Life podcast, Kelsey and Jessica are joined by The Good Dietitian, Jennifer Reed. They will some of the food and...
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My Spectrum Life Capturing Memories
Jess and Kelsey talk with special guest Shelby who is a photographer about how to capture “wall-worthy” memories. Special needs families don’t often brave a photography studio because there are too many breakables in a studio and the lighting can be overwhelming. So what do we do? Get some ideas...
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My Spectrum Life "How To Connect with Someone with Autism"
In this episode of My Spectrum Life Podcast, Jessica and Kelsey talk about connecting to people with autism. One of the most difficult things can be conversation with those on the spectrum, or just getting them to open up. There are those who are verbal and will talk to you, but that doesn't mean...
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My Spectrum Life "Helping Extended Family Understand"
In this Episode of My Spectrum Life - Jessica and Kelsey will be talking with Latrice who is not just an Autism Mom but also a counselor. Their topic will be "Helping Extended Family Understand." This is usually a very difficult subject and many don't know how to approach the subject with their...
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My Spectrum Life - Do Essential Oils Help?
In this episode of My Spectrum Life, Jessica and Kelsey welcome a special guest to discuss essential oils. To hind out if Essential oils help? If you want to learn more or would like samples send an email to [email protected]
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My Spectrum Life - How Important is Self-Care?
In this Episode Jessica and Kelsey talk about the importance for Self-Care for Caregivers and Therapists
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View from the Spectrum - An Autistic Kid's Perspective
In this episode Jessica and Kelsey talk to Curtis who is on the Spectrum. We hear from him what it is like and his struggles.
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My Spectrum Life - A Dad's Point of View
In this episode Jessica and Kelsey talk to an Autism dad about what it has been like raising a child with Autism and the struggles he has gone thru.
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My Spectrum Life Topic: A Sibling's Perspective on Autism
In this episode Jessica talks to Niki who's Sibling is autistic. We hear perspective of what it is like growing up with a sibling with Autism and how it has affected her.
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My Spectrum Life Executive Functions Working Memory
Ok, so let’s give more of a clinical definition of Working Memory and then get into some specifics of application to help our kids get better with this skill. In the book The Impulsive, Disorganized Child, the authors give this definition: “...the ability to hold on to information previously...
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My Spectrum Life Ep 12
Jessica and Kelsey dive into Executive Functions (EF) and take a look at how they overlap between diagnoses. While taking a look at planning deficiencies, they suggest some quick things to do to help your child succeed! Book The Impulsive, Disorganized Child: Solutions for Parenting Kids with...
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My Spectrum Life "Executive Functioning Skills"
In this episode Jessica and Kelsey talk about Executive Functioning skills. Do you know what they are and how to help your child with them?
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My Spectrum Life "How to Keep them Motivated"
In this episode of My Spectrum Life Jessica and Kelsey will talk about "How to Keep Them Motivated" This is a struggle for all parents but especially for those parents who have a child on the Spectrum. Link To the Book Kelsey Talked about https://amzn.to/2W5fjf7 Calendar App Title "My Homework...
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My Spectrum Life Sensory and Language
In this episode Jessica and Kelsey continue talking about Sensory issues and they also talk about language. Check out the links on the website under show notes. https://myspectrumlife.com
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My Spectrum Life Behaviors and Sensory Issues
On this episode Jessica and Kelsey talk more about behavioral issues and they also talk about sensory issues that are found in those that have autism.
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Autism Behaviors and What You Should Know
Jessica and Kelsy discuses Autism Behaviors and their function and how you can accept them.
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Autism Awareness and Acceptance
In this episode Jessica and Kelsey talk about Awareness and Acceptance.
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What is Autism Awareness
Podcast #5 Original cast date March 30, 2020 What is Autism Awareness? Show Description: With Autism Awareness Month just 2 days away, Jessica and Kelsey take a look at autism awareness and what it looks like. What Does Autism Awareness Look Like? Awareness: (as defined by Merriam-Webster.com)…
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My Spectrum Life Ep 4 Special Guest Latrice "Autism mom and Counselor"
Latrice Hamilton, CO-AUTHOR It is TIME!! NEW BOOK ALERT! Women of Worth, An Anthology: Beautiful. Valuable. Beloved. Collections of stories and testimonials of individuals who have MADE LIFE HAPPEN, by overcoming, prevailing, and facing life head-on. Knowing Our WORTH has been the foundation of...
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What is an Educational Diagnosis and IDEA?
In this episode we will be talking about how to get an educational Diagnosis for Autism and what all that involves and also we will be talking about what the IDEA is. https://www.apa.org/advocacy/education/idea
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My Spectrum Life Ep. 2 "Getting the Diagnosis"
Helping you understand the ins and outs of getting a medical diagnosis of Autism Spectrum Disorder. We aren’t medical professionals qualified to diagnose, but we’ll help explain some jargon and give you tips and tricks to get to the right medical professional who can. DSM-5 Fact Sheets...
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My Spectrum Life Episode 1 "Our Origin Story"
In this first episode of the My Spectrum Life Podcast, your hosts Jessica and Kelsey will be sharing their “Origin” stories if you will. Visit https://myspectrumlife.com for show notes and links