My Universal University

This is the 26th presence process, enjoy it and breathe for 15 minutes🩷🙏🎁😍

River Alchemy of Creative Arts Class Schedule, breakdown, and Future exhibitions🩷

Love is the answer. But actions of love are the true answer. Not just the word.❤️🎉🩷🙏

This is a short laughter, take it with you and enjoy it. It is extremely helpful for us as well.❤️🎉🩷🙏

Laughter, is helpful to our bodies in our mind. It helps depression, anger, pain, and anxiety.❤️🎉🙏🩷

This is the 25th presence process, enjoy it and breathe for 15 minutes🩷🎉🙏❤️

This is the 24th presence process, enjoy it and breathe for 15 minutes❤️🎁🎉🎈

I was sitting outside and the lizard came over and we had a little conversation🎈😍🎁🎉

This is in the back house. It’s so beautiful brings peace, patience calmness, I just love it.🎈😍🎁🎉

This is laughter, it helps us with depression, anxiety, sadness, and pain breathe with me🎈🎉🎁😍

This is the fast laughter, it helps us with depression, anxiety, sadness, and pain breathe with me🎈🎉🎁😍

This is the 23rd presence process, enjoy and brief for 15 minutes🎈😍🎁🎉

This is the 22nd presence process come enjoy and breathe for 15 minutes🩷🎈🙏💕

This is about why I am putting birds into the channel. I’ve been feeding them for nine years and I am enjoying them more than I thought I did.💕🎈🙏🩷

This is about past trauma, we have up to 7th generation to deal with from our family, we can just do ours. It is still there.🩷🙏💕🎈

Laughter, it helps lift our mood, supports our immune system and helps us with depression, anxiety, stress, anger, and sadness🩷🙏💕🎈

This is a short laughter and you can take it with you. It also helps healing your body and your emotions.💕🩷🩷🙏

This is the 21st presence process, enjoy it and breathe for 15 minutes🙏🩷💕🎈

This is a 20th presence process, enjoy it and breathe for 15 minutes💕🎁🩷🙏

This is a label that I use in my business, and I realized that it was for me as well, 🩷🙏💕🎁

This is the second video about past trauma, we are not alone🩷🙏💕🎁

This video is about me freaking out couple of days ago. I let it go I breathed and I’m doing much better.🩷🙏💕🎁

This is a quick video to laugh and enjoy, and do it again🩷🙏💕🎁

This is the 19th presence process, enjoy it and breathe for 15 minutes🩷🙏🎁💕

This is the 18th presence process, enjoy it and breathe for 15 minutes. 🙏🩷💕🎁

This video is past trauma and how important it is to walk through it for our lives and passed generations as well💕🙏🎁🩷

This is the short laughter, and laugh again and take it on your way out and listen again💕🙏🎁🩷

This video was us coming back from Europe, and we were moving into the new studio, and I got sick💕🎁🩷🙏

This is 17th presence process, enjoy and breathe for 15 minutes 🎁💕🩷🙏

This is the 16th presence process, enjoy and breathe for 15 minutes🎈🙏😊💕

This is about when we were in Norway, helping people with breathing and I got sick. Check it out.❤️🙏🎁💕

This is the quick laughter and you can go through it again and again🙏❤️💕🎁

This is ridiculous. Many people would not like this because there are squirrels on the birdfeeders.🙏❤️🎁💕🤪

Do you have sciatica, or pain going down one of your legs to your foot? Check it out.💕🎁❤️🙏

This is the 15th presence process, enjoy it and brief for 15 minutes💕🎁❤️🙏

This is the 14th presence process, enjoy it and breathe for 15 minutes🎁❤️💕🙏

This is the last video involved with setting up the studio and washing the floors. In Nia, we are laying on the ground and we have bare feet so we need clean floors.🎁🩷💕🙏

This is a new thing that I am doing, I have been feeding the birds for years. But I am now going to understand there are more and enjoy them more.🎁🩷💕🙏

This is a video about my femininity, and how much I love to be with my friends, in Nia. I love being feminine, it is so cool.🎁🩷💕🙏

This is one of five signs that used to be in my other office. It helped me to focus on presence and breathing.🎁🩷💕🙏

This is that quick laughter video take it with you and listen to it later,🎁🩷💕🙏

This is the 13th presence process, enjoy it and breathe for 15 minutes or whatever🎁🩷🙏💕

This is the 12th presence process, enjoy it and breathe for 15 minutes or what you can🎊🩷🎁🙏

This is about balancing feminine and masculine. I don’t exactly know how to do it, but I just wanted us to think about it and maybe the universe will give me some answers.🎊🎁🩷🙏

This is the third video about the Studio set up and cleaning the floors. I love my Nia community and my partner.❤️🩷🎁🎊

This video is about breathing, how it helps us and keeps things away that are bad, and how long people have been doing 🩷🎊❤️🎁

This video is about the channel. It does not save you. It supports you and helps you. We work every day to be our best selves, I do.🎁❤️🎊🩷

This is a quick video as you’re going out the door and you can laugh at it later as well🎁❤️🎊🩷

This is the 11th presence process, enjoy it and breathe for 15 minutes or what you can🎁🩷🎊❤️

This is the 10th presence process, enjoy it and breathe for 15 minutes or as long as you can🩷😘💕😍